Next Level Health with Coach Sara

Interviews with real life women who have overcame struggles in life and taken their health to the next level!

Episode 1! My weight loss story

It wouldn't be fair if I didn't share my story too.  I lost over 70 lbs of pregnancy weight 18 years ago and I believe that is what spurred me into wanting to help others too.  

11-08
05:48

What if I fail in public- 5 tips to navigate

What if I fail in public?  Have you ever thought that before?  Yep me too!  I share 5 tips that help you navigate the fear of failing in this episode!

04-09
11:34

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