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Next Level University

Next Level University

Author: Kevin Palmieri and Alan Lazaros

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Confidence, mindset, relationships, limiting beliefs, family, goals, consistency, self-worth, and success are at the core of hosts Kevin Palmieri and Alan Lazaros' heart-driven, no-nonsense approach to holistic self-improvement. This transformative, 7 day per week podcast is focused on helping dream chasers who have been struggling to achieve their goals and are seeking community, consistency and answers. If you've ever asked yourself "How do I get to the next level in my life", we're here for you! 

Our goal at NLU is to help you uncover the habits to build unshakable confidence, cultivate a powerful mindset, nurture meaningful relationships, overcome limiting beliefs, create an amazing family life, set and achieve transformative goals, embrace consistency, recognize your self-worth, and ultimately create the fulfillment and success you desire. Let's level up your health, wealth and love! 

1842 Episodes
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Send us a textEver feel pulled in too many directions, trying to be someone you’re not? In this episode, Kevin and Alan discuss connecting who you need to be, who you want to be, and who you are. Sharing personal stories, they discuss the challenges of balancing work, family, and personal growth. Kevin opens up about how feeling off-track can lead to burnout, while Alan emphasizes the need to reset priorities regularly. They offer practical advice on maintaining a healthy work-life balance an...
Send us a textMastering your craft can be a transformative journey that enriches your personal and professional life. In this episode, Kevin and Alan emphasize the importance of focusing on mastery, impact, and profitability in that order. They share personal stories about their early coaching experiences, stressing that becoming great at something is the foundation for impact and financial success. They remind listeners that getting paid before becoming proficient is unrealistic and could le...
Send us a textAre you feeling stuck in a blame game with your partner? In today’s episode, Kevin and Alan share how humility, courage, and vulnerability can help build stronger relationships. They discuss the power of taking responsibility for personal growth and why blaming others holds us back. You’ll learn how successful couples focus on growing together and supporting each other. Join us for an open and honest conversation about improving your most important relationships and taking steps...
Send us a textIn this episode, hosts Kevin and Alan share their personal experiences and dive into the challenges of dream chasing. They talk about the importance of self-awareness, setting realistic goals, and how understanding your strengths can lead to success. Alan reflects on his journey from pro gaming aspirations to becoming a podcast host, while Kevin discusses the significance of knowing what goals align with your true self. They explore the critical role of humility and self-belief ...
Send us a textAre you tired of overnight success stories? In this episode, Kevin and Alan dive into the truth about dream-chasing, breaking down many illusions about success. Kevin shares how his understanding of the journey has evolved—from believing in quick leaps to realizing the importance of consistency, small victories, and learning from failures. The conversation also covers the importance of audience connection, the impact of external versus internal achievements, and how long-term de...
Send us a textDo you ever feel like your goals aren’t serving you anymore? In this episode, hosts Kevin Palmieri and Alan Lazaros dive into the challenge of knowing when it’s time to pivot. Kevin shares his experience setting a dieting goal that did more harm than good and explains why he decided to pivot. They discuss assessing whether a goal is worth pursuing, the difference between constructive and destructive challenges, and the importance of adaptability without feeling guilt or shame. D...
Send us a textDo you believe success happens overnight? In this episode, Kevin and Alan discuss the power of small, steady actions that often go unnoticed. They challenge the idea that you need to take giant leaps and instead focus on how tiny steps can lead to real progress over time. With personal stories, they show that progress isn't about being perfect but about improving little by little, even when things aren't perfect. Whether you're working on a project or personal growth, this episo...
Send us a textDo you feel stuck in a problem that just won’t go away? In this episode, Kevin Palmieri and Alan Lazaros break down common problem-solving mistakes and offer tips to help you shift from feeling frustrated to taking positive action. They focus on building self-belief, staying resourceful, and handling what you can control to find better solutions. With insights from the movie “The Edge,” they also explore how your energy levels can affect problem-solving, giving you practical adv...
Send us a textAre you keeping the promises you make to yourself? In this episode of Next Level University, Kevin and Alan discuss why building self-worth is vital to personal growth. They offer real-life examples, practical steps, and their own experiences to help you understand how to set boundaries, value yourself, and stand up for what’s right—starting with yourself. Tune in to learn how to increase your self-worth in simple, everyday ways.Links mentioned:Next Level Group Coaching - https:...
Send us a textHave you ever wondered why some choices leave you regretful while others bring a deep sense of fulfillment? In today’s episode, Kevin and Alan explore the powerful lessons regret can teach us and how it helps shape a truly fulfilled life. Through honest reflections and life experiences, they offer guidance on turning regrets into stepping stones for a more meaningful and prosperous future.Links mentioned:Next Level Group Coaching - https://www.nextleveluniverse.com/group-coachin...
Send us a textDo you ever feel like your emotions are holding you back from reaching your goals? In this episode, Kevin and Alan discuss how emotions can sabotage your progress and offer simple tips to break free from those negative cycles. They share personal stories and explain the difference between the “doom loop” and the “success loop.” You’ll also learn why small actions can lead to significant changes over time and how having support can keep you on track even on your most challenging ...
#1836 - Kevin's Story

#1836 - Kevin's Story

2024-09-2535:14

Send us a textHave you ever felt like giving up when life gets tough? In today’s episode, Kevin Palmieri reveals his hardships, from childhood struggles to reaching his lowest point as an adult. Hear how he transformed his life, the role of mentorship, and why he never quit. This inspiring story reminds us that no matter where you start, with grit and support, success is within reach. Join us for a heartfelt conversation on resilience and finding your true purpose!Links mentioned:Subscribe &a...
Send us a textEver feel like you’re losing momentum as the year ends? Want to make Q4 your most vital yet? In today’s episode, Kevin and Alan share their top strategies to help you finish 2024 on a high note. They dive into how to stay focused, set boundaries, and get motivated by surrounding yourself with the right people. Plus, they share personal insights about how simple daily habits can drastically boost your consistency. Tune in for a blend of motivational insights and community-buildin...
Send us a textWhat makes some people successful while others struggle? Join Kevin and Alan as they share their journey from the start of their podcast to 1,000 episodes later. They open up about the importance of staying consistent, making tough choices, and pushing yourself to grow. With humor and real stories, they talk about how believing in yourself, staying humble, and not giving up can lead to long-term success. You’ll walk away with practical tips on keeping going, making better decisi...
Send us a textEver feel like you’re always behind? Want to know a small change that can supercharge your productivity and life? In this episode, Kevin and Alan reveal a habit that has transformed their routines—bedtime and wake-up schedules. They discuss the importance of creating a consistent nighttime routine to wake up refreshed and maximize productivity. Plus, they share their stories on breaking bad habits, making healthier choices, and even how something as simple as cooking rice daily ...
Send us a textIs being yourself harder than it seems? In today’s episode, Kevin and Alan unpack why authenticity is so brutal and how the fear of judgment can hold us back. They share personal stories of vulnerability, touching on Kevin’s battle with insecurity when telling his story and how sharing it changed lives. They also highlight how overcoming social fears is vital to achieving goals. Listen for real-life examples and insights on how embracing yourself can inspire and help others.Link...
Send us a textHave you ever wondered why some goals are more accessible than others? In this episode, Kevin and Alan explore the “Worth It Factor,” a crucial mindset for success. They share personal insights on self-belief, the fear of failure, and assessing if something is worth the effort can either drive or hinder your progress. Plus, learn about the importance of vulnerability, humility, and growth in relationships. Join us for a candid conversation that helps you grow in life, love, heal...
Send us a textHave you ever wondered if you’re truly reaching your potential? In this engaging episode, Kevin and Alan break down the meaning of “reaching your potential.” They explore how to push past your limits by focusing on growth in different areas of life—fitness, relationships, or self-development. Alan shares personal stories about staying ignited and the power of belief in oneself, while Kevin offers his perspective on balancing ambition with well-being. They also highlight the impo...
Send us a textReady to conquer the chaos of multiple identities? In this episode, Kevin and Alan explore how being a high achiever can sometimes conflict with being a good parent or partner. They share personal stories and simple tips to help you manage the different roles in your life without feeling overwhelmed. You’ll discover how to set priorities, manage expectations, and deal with outside pressures. Whether you’re a parent juggling work or just feeling stretched, this episode offers pra...
Send us a textUnlock your true potential in this powerful episode of Next Level University. Kevin and Alan dive deep into the challenge of owning your core values—especially when they clash with societal norms or the expectations of those around you. They break down the “The 5 M’s of Next Level Motivation” and show how aligning with what drives you can fuel your success. If you’re looking for a way to embrace your motivations without guilt or fear of judgment, this conversation will guide you...
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