No-Self Help: Ancient Wisdom for Work and Life

<p>Bite-sized guidance from secular Buddhist philosophy and psychology on how to live a happier, more fulfilling life.</p><p><br /></p><br /><hr /><p style="color: grey; font-size: 0.75em;"> Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer" style="color: grey;" target="_blank">acast.com/privacy</a> for more information.</p>

006: Let's talk meditation

A short introduction to the role meditation plays in Buddhist practice, what it aims at, and why it's not a productivity hack.If you'd prefer to get these episodes as newsletters, and read them at your convenience, sign up (for free) at No-Self Help: https://www.noself.help/ Hosted on Acast. See acast.com/privacy for more information.

04-17
04:30

002: What Buddhism is all about

A brief overview of what Buddhism is and what it sets out to do. Hosted on Acast. See acast.com/privacy for more information.

03-15
04:20

001: What this show is all about

A brief introduction to No-Self Help, a post about applying the philosophy and psychological insights of early, secular Buddhism to our work and our lives. Hosted on Acast. See acast.com/privacy for more information.

03-12
03:41

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