DiscoverNo Shame In A Gain
No Shame In A Gain

No Shame In A Gain

Author: Audio Always

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This is the podcast for you if you've ever been on a diet. But it's not a diet podcast. Join Jo and Victoria every Tuesday and Thursday for laughs, body positivity and real-life stories. Best enjoyed while eating a Magnum.

Hosted on Acast. See acast.com/privacy for more information.

312 Episodes
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Secret Food Stashes

Secret Food Stashes

2024-06-2731:58

We’re talking about your secret food stashes! You’re keeping food in some very creative places! Plus why Jo needs a dog hoover, why vegetarians are lying to their partner and our first MONTHLY weigh-in results!If you’d like to mark your weight loss with our exclusive certificates, get Extra Portions of this podcast and win CASH PRIZES go to patreon.com/noshameinagain or find us on the Patreon app. Hosted on Acast. See acast.com/privacy for more information.
Joint Diary

Joint Diary

2024-06-2519:24

How do you make plans with your partner? It seems like joint diaries are causing a lot of arguments! Plus we reveal the best cities for food to help you plan your holiday. Hosted on Acast. See acast.com/privacy for more information.
Wardrobe Malfunctions

Wardrobe Malfunctions

2024-06-2033:36

Welcome to the first episode of No Shame in a Gain! If you’ve been a listener to The Secret World of Slimming Clubs, then what you’re about to hear is going to be quite familiar! But we want to make sure that you know (and to remind ourselves) that we are not going to live or die based on the number on the scales. The other thing we want to do is put even more of a focus on your amazing stories. This episode is all about wardrobe malfunctions! We have some incredible stories of public nudity! Hosted on Acast. See acast.com/privacy for more information.
Our final lookback of the series and we’ve made it to Kelly’s wedding day! Will she fit in the dress? What will the buffet be like? Why is Betty putting weight on when all she’s had is cabbage soup? All these questions answered in the final episode of our watchalong. Hosted on Acast. See acast.com/privacy for more information.
In this episode we return to a fun packed storyline which is a welcome relief after last week!  Male escorts, real people taking back control, and would you calorie count a single peanut? Hosted on Acast. See acast.com/privacy for more information.
Trigger warning! We assume you’ve seen this episode of the TV show, so you know what it’s about. But if not we should warn you that this tackles the subjects of bullying and taking your own life. If these subjects are triggering for you, we’ll see you next time with Episode 5. Hosted on Acast. See acast.com/privacy for more information.
This episode features Lauren, who’s got a part in Corrie! We meet her secret boyfriend, her family and we shout ‘Lauren, your arse is not big’ a lot! Hosted on Acast. See acast.com/privacy for more information.
We see a lot more of Al in this episode! More than we bargained for! His wife, her secret lover and Al’s over protective Mum. Also, would you hide your crisps if your slimming club consultant suddenly walked in? Hosted on Acast. See acast.com/privacy for more information.
Welcome to Episode 1 of our Fat Friends watchalong! Make sure you watch the actual telly show first or you’ll hear millions of spoilers! In this episode we start to get to know the characters of the show and watch their journey at Super Slimmers! Just like our other ‘real life’ podcast, and just like our real lives, there are lots of scenes in a chippy! Hosted on Acast. See acast.com/privacy for more information.
Condiment Hater

Condiment Hater

2024-05-2817:56

How do you handle it when you move in with a partner and can’t agree on how to decorate your new home?And have we found the definitive way to prepare a bacon sandwich?  Hosted on Acast. See acast.com/privacy for more information.
Onwards and Downwards

Onwards and Downwards

2024-05-2337:18

Should we be eating more cheese? Are the weigh ladies being silenced at Slimming World? Is Jo too hench? How fast can you make apple crumble?Make sure you stay until the end for a big announcement about the podcast.If you’d like to mark your weight loss with our exclusive certificates, get Extra Portions of this podcast and win CASH PRIZES go to https://www.patreon.com/secretslimpod or find us on the Patreon app. Hosted on Acast. See acast.com/privacy for more information.
AI Concierge

AI Concierge

2024-05-2117:27

Is your car a mess? It seems like it’s a real bone of contention in relationships. And could AI be about to find you the partner of your dreams? Hosted on Acast. See acast.com/privacy for more information.
Weigh Ladies

Weigh Ladies

2024-05-1635:52

Why was Victoria eating cheesy chips with a doorman at 2am? Have Slimming World made a positive change to their weigh-ins? How many fajitas are enough?And stay until the end to find out why this is a landmark episode.If you’d like to mark your weight loss with our exclusive certificates, get Extra Portions of this podcast and win CASH PRIZES go to https://www.patreon.com/secretslimpod or find us on the Patreon app. Hosted on Acast. See acast.com/privacy for more information.
Miniature Wonderland

Miniature Wonderland

2024-05-1421:35

Should you embrace your partner’s hobbies? Even if it’s REALLY boring? Plus, do women need more sleep than men? Hosted on Acast. See acast.com/privacy for more information.
Complaints Corner

Complaints Corner

2024-05-0934:43

Can cupcakes make you ill? Are nightclubs better in small towns? Will bone broth get us to target weight? And we put your (many) complaints to Producer Paul.If you’d like to mark your weight loss with our exclusive certificates, get Extra Portions of this podcast and win CASH PRIZES go to https://www.patreon.com/secretslimpod or find us on the Patreon app. Hosted on Acast. See acast.com/privacy for more information.
Spare Bed

Spare Bed

2024-05-0714:18

Do you share a bed with a snorer? Is it ok to have separate beds? Plus, could your nails be affecting your behaviour? Hosted on Acast. See acast.com/privacy for more information.
Reset

Reset

2024-05-0233:57

Why has Victoria stopped going to supermarkets? Should Jo be going to the gym on weigh-in day? What do you do if your slimming group offers stolen goods as prizes!?If you’d like to mark your weight loss with our exclusive certificates, get Extra Portions of this podcast and win CASH PRIZES go to https://www.patreon.com/secretslimpod or find us on the Patreon app. Hosted on Acast. See acast.com/privacy for more information.
Bin Day

Bin Day

2024-04-3018:05

How do you divide the chores in your house? Does anyone want to put the bins out? Plus why are middle aged people drinking more than people in their 20s? Hosted on Acast. See acast.com/privacy for more information.
Senior Swiftie

Senior Swiftie

2024-04-2538:58

Can you ever be too old to be a Taylor Swift fan? Does anyone want to buy some collagen off Jo? Is man flu worse than pregnancy (no it’s not Producer Paul)?If you’d like to mark your weight loss with our exclusive certificates, get Extra Portions of this podcast and win CASH PRIZES go to https://www.patreon.com/secretslimpod or find us on the Patreon app. Hosted on Acast. See acast.com/privacy for more information.
Man Flu

Man Flu

2024-04-2318:15

Why are men babies? We do a deep dive into the differences between the sexes when it comes to getting poorly. And would you buy meat from a vending machine? Hosted on Acast. See acast.com/privacy for more information.
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Comments (6)

Karen Wilson

is it just me...I cant find any new episodes over the past week

Oct 18th
Reply

Alyson Hyland

Mini Cheddars with cheese and grapes = delicious

Jun 21st
Reply

Fiona Simpson

Oooops. your homemade vegan sausage roll won't be vegan with an egg mixed into the saugage.

Oct 18th
Reply

n

brill as usual

Sep 27th
Reply

PJ Leon

Absolutely love the honest accuracy of, It's because he is a man.

Sep 2nd
Reply

Paola Herrera Sanchez

This podcast is brilliant!!!! each new episode cannot come quick enough 🙌 absolutely love it!!!!

Jul 16th
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