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Nobody's Coming To Fix You
Nobody's Coming To Fix You
Author: Dalbir Bains
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© Copyright 2024 Dalbir Bains
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Nobody is coming to fix you is more than just a podcast. This is a space where you can become empowered and grow. If you are seeking inspiration to change your life, then this is the place to be!
I’m Dalbir Bains, and every week, I will help you realise that the power to change your life is in your hands, offering tips, hacks, and insights that you can use for a complete transformation.
Get ready to embark on a transformative journey!
I’m Dalbir Bains, and every week, I will help you realise that the power to change your life is in your hands, offering tips, hacks, and insights that you can use for a complete transformation.
Get ready to embark on a transformative journey!
23 Episodes
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Welcome to today’s very special episode, where I delve into tradition and innovation in the drinks industry. I’m thrilled to be joined by Matthew Jukes, a celebrated wine writer who has remarkably transitioned to creating innovative, non-alcoholic beverages. Matthew shares his journey from managing prestigious vineyards to developing Jukes Cordialities, an exquisite alcohol alternative that blends complex flavours with health-conscious benefits. Tune in as we explore how Matthew’s deep expertise is reshaping our social drinking experiences with sophistication and without alcohol.Here are the highlights: (5:16) The wine trade, tasting, and pairing(15:37) Making non-alcoholic drinks using fruit, herbs, and spices(25:22) Alcohol alternatives in the hospitality industry(30:13) Unique drinks and dining experiences in London(43:15) English sparkling wine production and branding(47:25) Jukes cordial, a new alternative drink More about Matthew and Jukes:Jukes Cordialities | Non-alcoholic drinks | Made in LondonMatthew Jukes | LinkedInTo get in touch with the producers of my show, please click HERE.To find out more or to contact Dalbir:www.santalan.cominstagram tiktok LinkedInThis podcast is proudly produced by The Podcast Boutique
Welcome to today's episode, where we're exploring the fascinating landscape of relationships and the digital age of dating. We're joined by Rachel Vida MacLynn, CEO of an award-winning, psychology-based, international matchmaking service with an unrivalled global network of the most exceptional single people.We discuss the psychology of attraction, the secrets to crafting an irresistible online dating profile, and the nuances of finding love in a digital world. Whether you're actively dating or simply intrigued by how relationships are evolving, Rachel's expertise will offer you a treasure trove of advice and insights. Let's unravel the mysteries of connecting in today's fast-paced world.Here are the highlights: (5:44) Entrepreneurship, motherhood, and work-life balance(11:19) Leadership and growth for female founders(16:19) Dating business model and psychology-backed approach(31:06) Dating profiles and online dating tips(55:17) Dating and relationships with a focus on gender roles and expectationsFind out more about Maclynn:Website InstagramSubscribe to the newsletter hereTo find out more or to contact Dalbir:www.santalan.cominstagram tiktok LinkedInThis podcast is proudly produced by The Podcast Boutique
In this episode of Nobody's Coming to Fix You, we're stitching together the threads of fashion, empowerment, and the craft of bespoke tailoring with Daisy Knatchbull, founder of The Deck London. Daisy's vision has tailored the prestigious Savile Row experience for women, championing sustainability, personalisation, and garments that carry stories, not just style. As we explore Daisy’s journey in transforming women's fashion and challenging fast fashion norms, prepare to be inspired by the power of clothing that fits not just the body, but the soul. Join us for a conversation that's about more than fashion; it's about legacy, identity, and the fine art of truly personal style.Here are the highlights: (2:45) Tailoring for women, longevity, and circularity(6:41) Personalised fashion design and production(14:49) Sustainable fashion, sizing, and industry resilience(19:29) The importance of storytelling in fashion retail(32:44) Finding balance in businessConnect with Daisy here:LinkedInThe Deck – The Deck LondonInstagramTo find out more or to contact Dalbir:www.santalan.cominstagram tiktok LinkedInThis podcast is proudly produced by The Podcast Boutique
In this episode, we’re diving into the fascinating journey from fashion buyer to tech entrepreneur with Anna Berkeley. Imagine stepping into the high-paced world of Selfridges, where every decision shapes the next big trend, only to pivot into the realm of styling and journalism, and finally, into the tech space, revolutionising how women address clothing fit issues. Join us as we explore Anna's career, her leap into entrepreneurship, and how she's blending fashion insight with technology to create a more tailored shopping experience. Get ready for an episode packed with inspiration and industry insights.Here are the highlights: (1:57) Career transition from buying to styling(17:27) Body shape and sustainable fashion(21:03) A personalised fashion app for women(27:14) Starting a tech-focused business and navigating the industry(38:10) Finding balance and sustainability in life(42:27) Anna’s journey and goalsFind out more: You can connect with Anna on LinkedIn HERE. Find Anna Berkeley’s Website HERE.Think Shape App:Think Shape – Apps on Google PlayThink Shape on the App Store (apple.com)To find out more or to contact Dalbir:www.santalan.cominstagram tiktok LinkedInThis podcast is proudly produced by The Podcast Boutique
Welcome!In this episode, we're diving into the world of female entrepreneurship with Emmie Faust, a trailblazer with a mission to elevate and empower women. As the founder of Female Founders Rise, Emmie shares her journey, from securing significant investments to nurturing a community that champions women’s success. Recorded on International Women's Day, this episode is a celebration of progress, unity, and the boundless potential of female founders. Get ready to explore the power of community, the importance of financial freedom, and Emmie's vision for a more inclusive business landscape.Here are the highlights: (1:20) Female entrepreneurship and community building(12:02) Challenges faced by female founders in raising funding(22:08) Angel investing with a focus on accessibility and education(27:50) Balancing work and family as a female entrepreneur(33:30) Personal branding and image challenges for women(44:01) Entrepreneurship, resources, and balance for female foundersFind out more: LinkedIn: Emmie Faust | LinkedInWebsite: Home - Female Founders RiseTo find out more or to contact Dalbir:www.santalan.cominstagram tiktok LinkedInThis podcast is proudly produced by The Podcast Boutique
In this special episode of Nobody's Coming to Fix You, we're taking you behind the scenes of the transformative Santalan Retreat at the Wilderness Reserve in Suffolk. Filmed live and in the spirit of International Women's Day, join us as I dive deep into empowerment and transformation with my guests Nav Raman and Nabila Virani. We'll explore the four pillars of life - relationships, career, personal branding, health, and well-being, through the unique lens of our retreat. Ahead of IWD tomorrow, this episode is a celebration of pioneering female founders and the power of community. Tune in for a journey of revelation, connection, and holistic growth, right from the heart of Suffolk.Here are the highlights: (3:35) Self-care, mindfulness, and nourishment at a women's retreat(17:37) Bespoke PR agency for emerging brands(23:04) Entrepreneurship, risk-taking, and balancing flexibility with stability in the fashion industry(31:55) Creativity, freedom, and finances in a production company(36:14) Challenges faced by female business owners(41:16) Balancing work and motherhood in the PR industry(49:11) Remote work and its impact on team building(54:21) Entrepreneurship and self-belief with three successful womenFind out more: You can find Nav Raman on Linkedin HERE. You can find Nabila Virani on Linkedin HERE.You can find Chatterbox Media on Linkedin HERE.Find out more about International Women’s Day via their website HERE.To find out more or to contact Dalbir:www.santalan.cominstagram tiktok LinkedInThis podcast is proudly produced by The Podcast Boutique
Welcome to a transformative journey on today’s episode, where we dive deep into the heart of empowerment with the groundbreaking Santalan coaching program. Join us as we explore how this unique blend of personal and professional development is revolutionising the way we approach success and well-being. From life-altering strategies to inspirational stories, we’re uncovering the secrets to becoming your best self. Whether you’re seeking a spark of motivation or a complete transformation, this episode is your gateway to unlocking a more fulfilled, balanced life. Get ready to be inspired, challenged, and empowered!Here are the highlights: (1:37) Women's empowerment and transformation(2:00) Holistic approach to personal and professional growth(3:49) Coaching and self-care for women(7:39) Women's confidence and personal branding in the workplace(9:37) Retreats and self-improvementTo find out more or to contact Dalbir:www.santalan.cominstagram tiktok LinkedInThis podcast is proudly produced by The Podcast Boutique
In this episode, we're diving into the remarkable journey of Mel Milham, the force behind Curate and Rotate, a pre-loved fashion platform revolutionising sustainable fashion. From starting as a hobby during COVID to evolving into a sustainable brand, Mel's story is a testament to innovation, determination, and the power of pursuing one's passion. Join us as we explore how Mel's unique vision makes waves in the fashion industry, proving that sustainability and style can go hand in hand. Get ready for an inspiring tale of creativity, resilience, and the magic of curating and rotating pre-loved treasures.Here are the highlights: (1:33) Curated resale platform, customer demographics, and brand identity(7:34) Fashion resale and sustainability(12:10) Starting a clothing business through determination and consistency(16:06) Finding motivation and starting a business while balancing work and family life(24:26) Impostor syndrome and entrepreneurship(29:25) Building a fashion brand with a strong community focus(35:18) Growing a small business with limited resources(48:47) Entrepreneurship, motherhood and self-belief Find out more: Website: https://www.curateandrotate.co.uk/LinkedIn: (1) Melanie Milham | LinkedInTo find out more or to contact Dalbir:www.santalan.cominstagram tiktok LinkedInThis podcast is proudly produced by The Podcast Boutique
Welcome to a groundbreaking episode of our podcast, where we dive into the world of female entrepreneurship with Simone Oloman, the visionary behind the revolutionary digital fashion enterprise, Need It For Tonight. Simone shares her journey from leaving a secure tech job to launching a business that delivers fashion to your doorstep in 90 minutes, starting in the heart of London with global ambitions. Join us as we explore the challenges, victories, and insights from Simone's entrepreneurial adventure, offering an inspiring look at what it takes to innovate in the fast-paced world of fashion tech.Here are the highlights: (0:03) Entrepreneurship, fashion, and empowerment(1:26) The future of fashion with a focus on convenience and local shopping(4:32) Starting a sustainable fashion delivery app(8:19) Managing a business while balancing personal life(13:38) Phone addiction, productivity, and balanceFind out more:Need It For Tonight - London’s Best Brands Delivered in 90 minutesInstagram @needitfortonightSimone Linkedin Simone Oloman | LinkedInTo find out more or to contact Dalbir:www.santalan.cominstagram tiktok LinkedInThis podcast is proudly produced by The Podcast Boutique
Welcome to today’s episode, which is a little bit different! I’ve been chatting to Dürrin Ergün , who asked me to be a guest on her podcast to discuss the art of Mindful Negotiating.So, in this episode, I’m sharing my insights on negotiating with empathy, authenticity, and strategic brilliance. Join us as we explore how to turn negotiations into opportunities for growth and mutual success. Don't miss this powerful conversation on elevating your negotiation game with mindfulness at its core.Here are the highlights: (0:03) Career journey and negotiation skills in the fashion industry(3:37) Career path, negotiation skills, and personal growth(8:42) Negotiation principles and authentic leadership(18:24) Negotiation strategies and techniques in businessFind out more: The Gap Partnership | Negotiation Consultancy, Negotiation Training Dürrin Ergün | LinkedIn To find out more or to contact Dalbir:www.santalan.cominstagram tiktok LinkedInThis podcast is proudly produced by The Podcast Boutique
Welcome to another empowering episode of our podcast! Today, we're diving into the world of exclusive women-only membership clubs with none other than Viv Paxinos, the visionary CEO of AllBright. Viv shares her unique insights on creating spaces that uplift and unite women, fostering communities where they can thrive professionally and personally. Get ready to be inspired by the story of how these clubs are changing the game for women everywhere.Here are the highlights: (1:27) Women-only workspaces and leadership development(4:14) Women's leadership and well-being in the workplace(12:08) Networking and personal branding for women in business(17:18) Female empowerment membership clubs and personal balance(23:13) Women's community and networkingFind out more:Viviane Paxinos | LinkedInAllBright: Overview | LinkedInJoin Our Online Membership For Women | AllBright (allbrightcollective.com)To find out more or to contact Dalbir:www.santalan.cominstagram tiktok LinkedInThis podcast is proudly produced by The Podcast Boutique
Welcome back! Today we’re delving into stories that inspire and empower. In this episode, we're joined by Kate Stephens, the CEO of Smart Works, an incredible organisation transforming women's lives through the power of clothing and confidence. We'll explore how Smart Works empowers women entering the workforce and the remarkable impact of their work. Stay tuned as we unravel the threads of empowerment and success.Here are the highlights: (2:49) Using clothes to boost confidence for job interviews(6:38) Empowering women through personal styling and coaching(10:32) Volunteering for a charity that provides job interview clothes and coaching(19:19) Smart Works' growth and sustainability(23:54) Circularity in fashion(29:08) Unemployment and fundraising for Smart Works charity(34:06) Empowering women through fashion and charityFind out more: Please email Partnerships: partnerships@smartworks.org.uk if you wish to know more about any of the following: Volunteer Stylist opportunitiesVolunteer Wardrobe opportunitiesVolunteer Coaching opportunitiesDelivering stock from individuals Delivering stock from retailers To find out more or to contact Dalbir:www.santalan.cominstagram tiktok LinkedInThis podcast is proudly produced by The Podcast Boutique
Welcome to episode 10, where we delve into the world of women's health and nutrition. Joining us is Amy Cottrell, a renowned nutritional therapist, who will be sharing her insights on the crucial role of nutrition in maintaining hormonal balance and overall well-being. Whether you're seeking practical advice or inspiration for a healthier lifestyle, this conversation is packed with valuable tips and holistic strategies tailored for women. Get ready to discover the keys to nourishing your body and mind! Here are the highlights: (1:55) Nutrition and health goals with a nutritionist(6:33) Nutritionist's role beyond meal plans and weight management(9:21) Holistic health testing and personalised nutrition(15:56) Gradual nutrition changes for long-term health(22:30) Nutrition and wellness with a holistic approachTo find out more or to contact Dalbir:www.santalan.cominstagram tiktok LinkedInThis podcast is proudly produced by The Podcast Boutique
In this , the first episode of 2024 , I look back at the amazing guests we have had on the podcast in the short time since we first aired.What are the takeaways? What have we learned? And what does 2024 have to offer us?Or should I say what do we have to offer 2024?Here are the highlights:(07:31) Still a hottie!(11:10) Authenticity is crucial(13:54) Improve your personal brand(18:27) Do we need more rules?(20:06) Mumbai was pivotal for meTo find out more or to contact Dalbir:www.santalan.cominstagram tiktok LinkedInThis podcast is proudly produced by The Podcast Boutique
In this episode, we explore the philosophy of 'You Need Less Than You Think' with Tiff Darke. As a leader in sustainable fashion, Tiff shares her journey towards a more conscious and minimalistic approach to life and work. We discuss the transformative power of embracing less, both in our wardrobes and in our lives, and how this mindset can lead to more meaningful and sustainable choices. Join us for a thought-provoking conversation that challenges the norms of consumption and lifestyle.Here are the highlights: (1:47) Career transitions and sustainability in the fashion industry(9:13) Sustainability and learning in a luxury boutique(15:32) Overcoming fear and pursuing passions despite obstacles(20:09) Sustainable fashion and reducing consumption(25:54) Sustainable fashion and minimalism(29:40) Wardrobe minimalism and trend forecastingTo find out more or to contact Dalbir:www.santalan.cominstagram tiktok LinkedInThis podcast is proudly produced by The Podcast BoutiqueTiff LinkedIn - (1) Tiffanie Darke | LinkedInTiff Instagram - tiffdarkeAbout the concept of the rule of 5 - https://open.substack.com/pub/ruleoffive/p/coming-soon?utm_campaign=post&utm_medium=web Links mentioned by Tiff:Sojo - SOJO | Door-To-Door Clothing Alterations and RepairsSave your wardrobe - Weaving the Fabric of Circular Fashion. | Save Your WardrobeThe Seam - The Seam | Care & repair services for people and brands
Welcome to a game-changing episode of our podcast, where we delve into mastering your career with guest Fiona Hathorn. As the CEO of Women on Boards, Fiona brings a wealth of expertise on driving diversity and leadership in the corporate world. This episode is a deep dive into empowering yourself in your professional journey, understanding the significance of board positions, and how to effectively navigate and influence the corporate environment. Join us for an enlightening conversation full of actionable insights to own and elevate your career.Here are the highlights: (1:24) Career development and boardroom representation(6:29) Empowering employees through networking and career development(9:49) Leadership development in the retail industry(18:58) Gender diversity in leadership positions(24:39) Boardroom diversity and early involvement in leadership roles(32:43) Shadow boards and their value in organizations(42:20) Board diversity and how to secure a board roleTo find out more or to contact Dalbir:www.santalan.cominstagram tiktok LinkedInThis podcast is proudly produced by The Podcast BoutiqueWomen on Boards - https://wbdirectors.co.uk/Connect with Fiona via LinkedIn HERE.
In this episode of "Nobody's Coming to Fix You," the focus is on New Year's resolutions and the common pitfalls that lead to their early demise. This episode uncovers the reasons behind the failure of these resolutions, going beyond the usual suspect of lacking motivation. Insights are shared on how unrealistic expectations, poor timing, and inflexibility contribute to the struggle. Here are the highlights: (02:19) Common reasons why New Year's resolutions fail (05:08) Personal growth, change, and transformation (07:12) Change and transformation for women
Today, we're discussing personal branding, and who better to guide us through this than Jo Glynn-Smith! Jo is a Transformation Coach, speaker, and a personal-branding expert. She is also a writer and columnist for Harper's Bazaar magazine. Jo uses her experience to help women achieve their full potential.Listen to this episode to discover more tips on how you can shape your brand and stand out in your industry with lots of tips and practical ways that can help you change your habits and build your confidence. Here are the highlights:(02:23) It’s best to focus on three areas (06:29) You can also just launch into thought leadership (11:42) The quickest way a personal brand is to start communicating(16:01) You have to get in front of people (22:32) Wearing what's appropriate for the job that you’re doing (31:18) We could just be a little more brave!(37:30) Your reputations is built through your entire career(43:33) Which room do you need to be in? Episode LinkJo Glynn-Smith: http://www.joglynnsmith.com/To find out more or to contact Dalbir:www.santalan.cominstagram tiktok LinkedInThis podcast is proudly produced by The Podcast Boutique
Welcome to The Mumbai Hustle, a captivating episode live from Soho House Mumbai. Today I'm stepping into the interviewee seat to share my exhilarating journey of entrepreneurship in the vibrant city of Mumbai. From the fashion world in London to launching a lingerie brand in India, my story is a rollercoaster of challenges, cultural adventures, and triumphs. This episode is a deep dive into embracing change, the courage of starting anew in a foreign country, and the lessons I’ve learned along the way. Join us for a journey that's as inspiring as it is enlightening, right here in the heart of Mumbai!Here are the highlights: (1:42) Career changes and moving to India(6:55) Starting a lingerie business in Mumbai (11:40) Challenges faced by a lingerie business in Mumbai(16:55) Entrepreneurship, marketing, and personal stories(24:47) Work-life balance and loneliness in new countries(29:48) Taking risks and building relationships in different cities(33:42) Entrepreneurship, career change, and personal growthTo find out more or to contact Dalbir:www.santalan.cominstagram tiktok LinkedInThis podcast is proudly produced by The Podcast BoutiqueFind out more: Soho House Mumbai - Soho House Mumbai | Members' Club & Hotel in IndiaMy Linkedin - Dalbir Bains | LinkedInInsta - @dalbains1
This episode is all about breaking the mould and living in a way that really works for you! I’m joined by Michelle Minnikin, a psychologist and the author of 'Good Girl Deprogramming.' Her book helps women break years' worth of conditioning and embark on a rebellious journey to build a world that gives them control over their lives.Today, we unpack the steps of her journey that have led her to steer her own life. This will be a moment of self-reflection with clear actionable points that can get you started on deprogramming the way we, as women, have been trained from birth.Let’s dive in!Here are the highlights: (03:09) Becoming unfuckwithable! (12:39) Strategic exhaustion (21:09) Good girl rebellion gang guidelines(31:59) We’ve been trained to be the victims(36:11) There's a tightrope of likeability and credibility (44:44) The head, heart, gut thing!(47:58) Take the drama triangle out of itLinks: Link to quiz - https://michelleminnikin.scoreapp.comLink to book -https://www.amazon.co.uk/Good-Girl-Deprogramming-Unleash-Within/dp/1916529119/Link to blog - drama trianglehttps://www.michelleminnikin.com/post/breaking-free-from-drama-embracing-empowered-relationshipsTo find out more or to contact Dalbir:www.santalan.cominstagram tiktok LinkedInThis podcast is proudly produced by The Podcast Boutique




