Nobody Is Doing It Right

<p>Welcome to Nobody Is Doing It Right, a podcast for those who are uncertain. This is where I share my thoughts, insights, and empathy about being someone who doesn’t really know what she’s doing. We are often told that we need to have it all figured out at a certain point and throughout my journey, I’ve learned that nobody really does…and that’s okay! Join me as I talk about these struggles and feelings surrounding mental health, personal development, relationships, and being an artist. Let’s try and figure things out one step at a time!</p>

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Don’t Be Too Precious About Your Work

If you like my thoughts and insights, follow me on my socials below for more! To be clear, I am not a therapist! I am just very interested in and passionate about self-awareness and personal growth :)Book a 1:1 session ☕️💻🌿 → https://katerinaeleftheriou.com/   Read my articles or support my content on Substack 👩🏻‍💻 → https://katerinaeleftheriou.substack.com/ Find me at:Instagram: @kat.eleftheriouTiktok: @kat.eleftheriou

09-10
14:27

You’re Looking in the Wrong Places for What You Want

If you like my thoughts and insights, follow me on my socials below for more! To be clear, I am not a therapist! I am just very interested in and passionate about self-awareness and personal growth :)Book a 1:1 session ☕️💻🌿 → https://katerinaeleftheriou.com/   Read my articles or support my content on Substack 👩🏻‍💻 → https://katerinaeleftheriou.substack.com/ Find me at:Instagram: @kat.eleftheriouTiktok: @kat.eleftheriou

09-03
16:19

Ominous Positivity

In this episode, I talk about a reframing technique/concept that has been helping me manage my anxiety and feel more grounded. If you like my thoughts and insights, follow me on my socials below for more! To be clear, I am not a therapist! I am just very interested in and passionate about self-awareness and personal growth :)Book a 1:1 session ☕️💻🌿 → https://katerinaeleftheriou.com/   Read my articles or support my content on Substack 👩🏻‍💻 → https://katerinaeleftheriou.substack.com/ Find me at:Instagram: @kat.eleftheriouTiktok: @kat.eleftheriou

08-27
14:48

The More You Want It, the More Time It Will Take

In this episode, I talk about how your perception of time can be changed based on where your focus lies. If you like my thoughts and insights, follow me on my socials below for more! To be clear, I am not a therapist! I am just very interested in and passionate about self-awareness and personal growth :)Book a 1:1 session ☕️💻🌿 → https://katerinaeleftheriou.com/   Read my articles or support my content on Substack 👩🏻‍💻 → https://katerinaeleftheriou.substack.com/ Find me at:Instagram: @kat.eleftheriouTiktok: @kat.eleftheriou

08-13
14:07

Is Life Too Heavy, or Are You Just Better Able to Carry Its Weight?

In this episode, I offer a reframing technique that’s worked for me whenever I start to perceive life as too heavy to handle.If you like my thoughts and insights, follow me on my socials below for more! To be clear, I am not a therapist! I am just very interested in and passionate about self-awareness and personal growth :)Book a 1:1 session ☕️💻🌿 → https://katerinaeleftheriou.com/   Read my articles or support my content on Substack 👩🏻‍💻 → https://katerinaeleftheriou.substack.com/ Find me at:Instagram: @kat.eleftheriouTiktok: @kat.eleftheriou

08-06
10:43

Are You a Bad Person?

In this episode, I explain how even after doing all the personal development work you can possibly do, you’ll still sometimes make mistakes and feel like a bad person. This is part of the process and should be seen as an opportunity to recognize what works and doesn’t work for you as you continue on your personal development journey.If you like my thoughts and insights, follow me on my socials below for more! To be clear, I am not a therapist! I am just very interested in and passionate about self-awareness and personal growth :)Book a 1:1 session ☕️💻🌿 → https://katerinaeleftheriou.com/   Read my articles or support my content on Substack 👩🏻‍💻 → https://katerinaeleftheriou.substack.com/ Find me at:Instagram: @kat.eleftheriouTiktok: @kat.eleftheriou

07-23
19:50

Your Avoidance in Relationships Might Be the Same Kind You Experience in Your Creative Practice

In this episode, I explore the connection between relationships and a creative practice, and how both might be triggering your avoidance in the same way.If you like my thoughts and insights, follow me on my socials below for more! To be clear, I am not a therapist! I am just very interested in and passionate about self-awareness and personal growth :)Book a 1:1 session ☕️💻🌿 → https://katerinaeleftheriou.com/   Read my articles or support my content on Substack 👩🏻‍💻 → https://katerinaeleftheriou.substack.com/ Find me at:Instagram: @kat.eleftheriouTiktok: @kat.eleftheriou

07-16
16:07

Settling for Less Than What You Want Is Ruining Your Self-Trust

In this episode, I talk about the importance of listening to your intuition when you might be settling for something less than you want so that you can build a stronger sense of self-trust.If you like my thoughts and insights, follow me on my socials below for more! To be clear, I am not a therapist! I am just very interested in and passionate about self-awareness and personal growth :)Book a 1:1 session ☕️💻🌿 → https://katerinaeleftheriou.com/   Read my articles or support my content on Substack 👩🏻‍💻 → https://katerinaeleftheriou.substack.com/ Find me at:Instagram: @kat.eleftheriouTiktok: @kat.eleftheriou

07-09
18:12

To Move Forward, You Sometimes Have to Move Backward

In this episode, I talk about how moving backward is sometimes necessary in order to realign and redirect on your path toward what you truly want.If you like my thoughts and insights, follow me on my socials below for more! To be clear, I am not a therapist! I am just very interested in and passionate about self-awareness and personal growth :)Book a 1:1 session ☕️💻🌿 → https://katerinaeleftheriou.com/   Read my articles or support my content on Substack 👩🏻‍💻 → https://katerinaeleftheriou.substack.com/ Find me at:Instagram: @kat.eleftheriouTiktok: @kat.eleftheriou

07-02
14:23

You Don’t Want Them, You Just Want to Practice Devotion

In this episode, I explore the relationship between limerence and latent creativity.If you like my thoughts and insights, follow me on my socials below for more! To be clear, I am not a therapist! I am just very interested in and passionate about self-awareness and personal growth :)Book a 1:1 session ☕️💻🌿 → https://katerinaeleftheriou.com/   Read my articles or support my content on Substack 👩🏻‍💻 → https://katerinaeleftheriou.substack.com/ Find me at:Instagram: @kat.eleftheriouTiktok: @kat.eleftheriou

06-25
16:39

You Know What to Do, Even When You Don’t Know What to Do

In this episode, I talk about how we all have an inner wisdom and intuition that is always guiding us, even in moments when we feel stuck or lost. I also discuss why we might suppress this inner wisdom, and how to be more honest with yourself to regain self-trust.If you like my thoughts and insights, follow me on my socials below for more! To be clear, I am not a therapist! I am just very interested in and passionate about self-awareness and personal growth :)Book a 1:1 session ☕️💻🌿 → https://katerinaeleftheriou.com/Read my articles or support my content on Substack 👩🏻‍💻 → https://katerinaeleftheriou.substack.com/Find me at:Instagram: @kat.eleftheriouTiktok: @kat.eleftheriou

06-18
13:33

Are You Just Using Them to Forget Yourself?

If you like my thoughts and insights, follow me on my socials below for more! To be clear, I am not a therapist! I am just very interested in and passionate about self-awareness and personal growth :)Book a 1:1 session ☕️💻🌿 → https://katerinaeleftheriou.com/   Read my articles or support my content on Substack 👩🏻‍💻 → https://katerinaeleftheriou.substack.com/ Find me at:Instagram: @kat.eleftheriouTiktok: @kat.eleftheriou

06-11
14:16

Stop Deciding That Good Things Don’t Happen to You

If you like my thoughts and insights, follow me on my socials below for more! To be clear, I am not a therapist! I am just very interested in and passionate about self-awareness and personal growth :)Book a 1:1 session ☕️💻🌿 → https://katerinaeleftheriou.com/   Read my articles or support my content on Substack 👩🏻‍💻 → https://katerinaeleftheriou.substack.com/ Find me at:Instagram: @kat.eleftheriouTiktok: @kat.eleftheriou

06-04
12:13

Maybe This Is Their “Normal”

If you like my thoughts and insights, follow me on my socials below for more! To be clear, I am not a therapist! I am just very interested in and passionate about self-awareness and personal growth :)Book a 1:1 session ☕️💻🌿 → https://katerinaeleftheriou.com/   Read my articles or support my content on Substack 👩🏻‍💻 → https://katerinaeleftheriou.substack.com/ Find me at:Instagram: @kat.eleftheriouTiktok: @kat.eleftheriou

05-28
16:06

How I Work Through Burnout and a Loss of Motivation

If you like my thoughts and insights, follow me on my socials below for more! To be clear, I am not a therapist! I am just very interested in and passionate about self-awareness and personal growth :)Book a 1:1 session ☕️💻🌿 → https://katerinaeleftheriou.com/   Read my articles or support my content on Substack 👩🏻‍💻 → https://katerinaeleftheriou.substack.com/ Find me at:Instagram: @kat.eleftheriouTiktok: @kat.eleftheriou

05-21
18:31

The Disillusionment of Having What You Said You Wanted

If you like my thoughts and insights, follow me on my socials below for more! To be clear, I am not a therapist! I am just very interested in and passionate about self-awareness and personal growth :)Book a 1:1 session ☕️💻🌿 → https://katerinaeleftheriou.com/   Read my articles or support my content on Substack 👩🏻‍💻 → https://katerinaeleftheriou.substack.com/ Find me at:Instagram: @kat.eleftheriouTiktok: @kat.eleftheriou

05-13
18:41

Thinking You Can Know Everything Before You Start Is Self-Deception

If you like my thoughts and insights, follow me on my socials below for more! To be clear, I am not a therapist! I am just very interested in and passionate about self-awareness and personal growth :)Book a 1:1 session ☕️💻🌿 → https://katerinaeleftheriou.com/   Read my articles or support my content on Substack 👩🏻‍💻 → https://katerinaeleftheriou.substack.com/ Find me at:Instagram: @kat.eleftheriouTiktok: @kat.eleftheriou

05-07
06:04

The More You Resist It, the More You’ll Fear It

If you like my thoughts and insights, follow me on my socials below for more! To be clear, I am not a therapist! I am just very interested in and passionate about self-awareness and personal growth :)Book a 1:1 session ☕️💻🌿 → https://katerinaeleftheriou.com/   Read my articles or support my content on Substack 👩🏻‍💻 → https://katerinaeleftheriou.substack.com/ Find me at:Instagram: @kat.eleftheriouTiktok: @kat.eleftheriou

04-30
08:01

Let Yourself Be Rejected

If you like my thoughts and insights, follow me on my socials below for more! To be clear, I am not a therapist! I am just very interested in and passionate about self-awareness and personal growth :)Book a 1:1 session ☕️💻🌿 → https://katerinaeleftheriou.com/   Read my articles or support my content on Substack 👩🏻‍💻 → https://katerinaeleftheriou.substack.com/ Find me at:Instagram: @kat.eleftheriouTiktok: @kat.eleftheriou

04-23
15:35

Your Need for Validation Is Ruining Your Self-Trust

If you like my thoughts and insights, follow me on my socials below for more! To be clear, I am not a therapist! I am just very interested in and passionate about self-awareness and personal growth :)Book a 1:1 session ☕️💻🌿 → https://katerinaeleftheriou.com/   Read my articles or support my content on Substack 👩🏻‍💻 → https://katerinaeleftheriou.substack.com/ Find me at:Instagram: @kat.eleftheriouTiktok: @kat.eleftheriou

04-17
12:37
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