Claim OwnershipNobody Panic
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(The podcast formerly known as The Debrief Podcast) Your guidebook to being a fully functioning adult without screaming all the time. Each week, Stevie Martin and Tessa Coates tackle life's big, small, fun and sometimes scary questions with the help of experts and special guests because we're all in this together, guys. So nobody panic.
Produced by Plosive. Photos by Marco Vittur, jingle by David Dobson.
Support this show http://supporter.acast.com/nobodypanic.
Hosted on Acast. See acast.com/privacy for more information.
345 Episodes
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Still Panicking: Summer is drawing to a close and a new term is about to begin, so this week we look back at Stevie and Tessa's top tips for easing back into school/university/work life.So, panicking at dusk every Sunday? Tessa and Stevie come up with about 17 mnemonics, acronyms and slogans that don’t make sense, but (thankfully) lots of tips that do, to try and help you combat end-of-the-week gloom. This episode was first released on 14 June 2022.Recorded and edited by Naomi Parnell for Plosive.Photos by Marco Vittur, jingle by David Dobson.Support this show http://supporter.acast.com/nobodypanic. Hosted on Acast. See acast.com/privacy for more information.
Still Panicking: Summer is drawing to a close and a new term is about to begin, so this week we look back at Stevie and Tessa's top tips for easing back into school/university/work life.Thinking of starting a hustle with your BFF? Stevie and Tessa have worked together for ages, but also they’ve worked with loads of friends, and so have some good tips on what to do to avoid killing each other. Or just liquidating the business and never speaking again.This episode was first released on 22 March 2022.Recorded by Naomi Parnell and edited by Clarissa Maycock for Plosive.Photos by Marco Vittur, jingle by David Dobson.Support this show http://supporter.acast.com/nobodypanic. Hosted on Acast. See acast.com/privacy for more information.
Still Panicking: Summer is drawing to a close and a new term is about to begin, so this week we look back at Stevie and Tessa's top tips for easing back into school/university/work life.As per our previous email, please could we circle back on the below, appears to be some crossed wires on account of the OOO and, as far as we're concerned, B2B at this point should be BYOB. Please listen to attached podcast RE: How to Write an Email, and let us know by end of play (EOP). (Please be aware Stevie has had one (1) coffee prior to this episode and you can tell. Best, S/TSORRY! Forgot to attach! Here you go! xThis episode was first released on 12 October 2021.Recorded and edited by Naomi Parnell for Plosive.Photos by Marco Vittur, jingle by David Dobson.Support this show http://supporter.acast.com/nobodypanic. Hosted on Acast. See acast.com/privacy for more information.
Still Panicking: Summer is drawing to a close and a new term is about to begin, so this week we look back at Stevie and Tessa's top tips for easing back into school/university/work life.Going to uni and no idea what to expect? Stevie lost her mind during second year so had to defer and Tessa turned up on the first day alone because her parents were on holiday – here’s what they learned. NB while the practicalities differ from uni to uni, the emotional business remains the same, which is what this ep is alllll about.This episode was first released on 30 August 2022.Recorded by Ben Williams and edited by Clarissa Maycock for Plosive.Photos by Marco Vittur, jingle by David Dobson.Support this show http://supporter.acast.com/nobodypanic. Hosted on Acast. See acast.com/privacy for more information.
Still Panicking: Summer is drawing to a close and a new term is about to begin, so this week we look back at Stevie and Tessa's top tips for easing back into school/university/work life.Wish you could jump out of bed moments before the alarm goes off with a spring in your step while singing various songs to various wild birds? Stevie and Tessa are both quite bad at getting up in the morning, and so have an array of tips to help you (and them) drag yourself off the mattress. Spoiler alert: what you do the night before is very important. This episode was first released on 31 August 2021.Recorded and edited by Naomi Parnell for Plosive.Photos by Marco Vittur, jingle by David Dobson.Support this show http://supporter.acast.com/nobodypanic. Hosted on Acast. See acast.com/privacy for more information.
Still Panicking: The summer holidays are finally here! To help you make the most of it, this week we look back at some of Stevie and Tessa's hottest holiday tips.Tessa helps Stevie (and you) cope with an upcoming 27 hour flight. As ever, Tessa's tips feature light criminal activity and heavy role play (spoiler: pretend you're in business class and serve yourself snacks).Recorded by Naomi Parnell and edited by Aniya Das for Plosive.Photos by Marco Vittur, jingle by David Dobson.Support this show http://supporter.acast.com/nobodypanic. Hosted on Acast. See acast.com/privacy for more information.
Still Panicking: The summer holidays are finally here! To help you make the most of it, this week we look back at some of Stevie and Tessa's hottest holiday tips.Stevie and Tessa work out how to staycate like a boss (and without draining your whole bank account). Also Tessa takes umbridge with the definition of the word “Staycation”.Recorded by Naomi Parnell and edited by Ben Williams for Plosive.Photos by Marco Vittur, jingle by David Dobson.Support this show http://supporter.acast.com/nobodypanic. Hosted on Acast. See acast.com/privacy for more information.
Still Panicking: The summer holidays are finally here! To help you make the most of it, this week we look back at some of Stevie and Tessa's hottest holiday tips.Always dreamed of throwing a book and some cheese into a spotted handkerchief but always held back from going on your own? Then let Tessa (seasoned solo traveller) and Stevie (confidently building up to it) push you on to the overnight train and set you off on your adventure!Recorded and edited by Naomi Parnell for Plosive.Photos by Marco Vittur, jingle by David Dobson.Support this show http://supporter.acast.com/nobodypanic. Hosted on Acast. See acast.com/privacy for more information.
Still Panicking: The summer holidays are finally here! To help you make the most of it, this week we look back at some of Stevie and Tessa's hottest holiday tips.Everybody get in the car! We're off! Stevie (can't drive but about to begin lessons in Stevie's Big Autumn) and Tessa (can drive, doesn't care for it) unpack the emotional boot of the long car journey. Snacks? Silence? Shotgun? Services? Squeeze up, make room, it's all here.Recorded and edited by Aniya Das for Plosive.Photos by Marco Vittur, jingle by David Dobson.Support this show http://supporter.acast.com/nobodypanic. Hosted on Acast. See acast.com/privacy for more information.
Still Panicking: The summer holidays are finally here! To help you make the most of it, this week we look back at some of Stevie and Tessa's hottest holiday tips.To roll or not to roll? Stevie and Tessa look at how to pack for a holiday, striking that balance between “buying little packing squares” (achievable) and “putting your necklaces in straws” (who does that). Contains some genuinely helpful advice and Tessa’s life is somewhat changed by the concept of laying clothes on the bed before they go in the case.Recorded by Ben Williams and edited by Aniya Das for Plosive.Photos by Marco Vittur, jingle by David Dobson.Support this show http://supporter.acast.com/nobodypanic. Hosted on Acast. See acast.com/privacy for more information.
Still Panicking: Stevie has been smashing it in the latest series of Taskmaster. To celebrate, this week we look back at some practical How-Tos to help guide you through tasks of your own.Stevie recently passed and has many thoughts. Tessa passed a couple of decades ago before there was an app. If you’ve been putting off booking your theory test because you’re worried about failing, or have it looming in a few weeks, this is the episode for you.Recorded and edited by Aniya Das for Plosive.Photos by Marco Vittur, jingle by David Dobson.Support this show http://supporter.acast.com/nobodypanic. Hosted on Acast. See acast.com/privacy for more information.
Still Panicking: Stevie has been smashing it in the latest series of Taskmaster. To celebrate, this week we look back at some practical How-Tos to help guide you through tasks of your own.Featuring way more cry-laughing than expected, Stevie has read about how to make a hotel-level bed which leads to some frankly mortifying bed-based self discoveries. Mainly about duvets. A surprisingly wild ride for everyone.Recorded by Aniya Das and edited by Naomi Parnell for Plosive.Photos by Marco Vittur, jingle by David Dobson.Support this show http://supporter.acast.com/nobodypanic. Hosted on Acast. See acast.com/privacy for more information.
Still Panicking: Stevie has been smashing it in the latest series of Taskmaster. To celebrate, this week we look back at some practical How-Tos to help guide you through tasks of your own.Listen. Nobody likes them, but if you’ve got a cervix you gotta do it. You just gotta. Here’s a whistle-stop journey through a smear, colposcopy and biopsy, no holds barred, telling it like it is, and giving you plenty of reason to relax and breathe through it. And if you haven’t got a cervix, listen anyway because it’s nice to know hey?Recorded by Naomi Parnell and edited by Clarissa Maycock for Plosive.Photos by Marco Vittur, jingle by David Dobson.Support this show http://supporter.acast.com/nobodypanic. Hosted on Acast. See acast.com/privacy for more information.
Still Panicking: Stevie has been smashing it in the latest series of Taskmaster. To celebrate, this week we look back at some practical How-Tos to help guide you through tasks of your own.Stevie realises she has fundamentally misunderstood the concept of the fridge dial in this rollercoaster of a journey through organising your fridge. She thought this would be quite straightforward but, as ever, it turns into an emotional excavation of the Self (and whether you should put ketchup in the cupboard or not).Recorded and edited by Aniya Das for Plosive.Photos by Marco Vittur, jingle by David Dobson.Support this show http://supporter.acast.com/nobodypanic. Hosted on Acast. See acast.com/privacy for more information.
Still Panicking: Stevie has been smashing it in the latest series of Taskmaster. To celebrate, this week we look back at some practical How-Tos to help guide you through tasks of your own.Can’t find your muse? Feeling uninspired? Stevie and Tessa have bags of tips to be your best creative self, whether that’s finally settling on a colour to paint your bedroom or starting that novel. Because everyone could benefit from a bit more creativity in their lives – whether you’re an artist, a lawyer or, I don’t know, a farmer. Shout out to all the farmers listening.Recorded and edited by Naomi Parnell for Plosive.Photos by Marco Vittur, jingle by David Dobson.Support this show http://supporter.acast.com/nobodypanic. Hosted on Acast. See acast.com/privacy for more information.
Still Panicking: This week we look back at the best Christmas How Tos, to help guide you through the festive season.Having a different Christmas this year? Stevie and Tessa look at how to celebrate – or not celebrate – the festive season when it’s not going to be your usual knees-up. Spoiler alert: it’s all about perspective and having the confidence to do what you want. And other things too. Look just have a listen. Recorded and edited by Naomi Parnell for Plosive.Photos by Marco Vittur, jingle by David Dobson.Support this show http://supporter.acast.com/nobodypanic. Hosted on Acast. See acast.com/privacy for more information.
Still Panicking: This week we look back at the best Christmas How Tos, to help guide you through the festive season.From Krampus to the Crapping Log, journey with us around the world in Christmas traditions. Let Stevie and Tessa offer a canapé board of traditions you can incorporate this year IF YOU WISH. Or just launch these out as facts at the dinner table. Recorded and edited by Naomi Parnell for Plosive.Photos by Marco Vittur, jingle by David Dobson.Support this show http://supporter.acast.com/nobodypanic. Hosted on Acast. See acast.com/privacy for more information.
Still Panicking: This week we look back at the best Christmas How Tos, to help guide you through the festive season.Trying to have a more ethical Christmas this year? TesSanta Claus Coates, and Stevie MarTin Soldier from The Nutcracker, are taking Christmas very seriously/ They discuss making your own wrapping paper, shopping from independent businesses, buying local, and making small good changes. Alternative Book RecommendationsHive: www.hive.co.ukBookshop.org: uk.bookshop.orgSharing/ Surplus RecommendationsNeighbourly: www.neighbourly.com/service/product-surplusOlio: olioex.comRecorded and edited by Naomi Parnell for Plosive.Photos by Marco Vittur, jingle by David Dobson.Support this show http://supporter.acast.com/nobodypanic. Hosted on Acast. See acast.com/privacy for more information.
Still Panicking: This week we look back at the best Christmas How Tos, to help guide you through the festive season.Oh. Yes. Lovely. One of these. Gosh. Yes. Thank you. Stevie and Tessa navigate the minefield of giving and receiving presents, discuss how to react to a terrible gift, what to give when you don't know your Secret Santa at all, and Tessa has an on-air epiphany about the meaning of Christmas.Recorded and edited by Aniya Das for Plosive.Photos by Marco Vittur, jingle by David Dobson.Support this show http://supporter.acast.com/nobodypanic. Hosted on Acast. See acast.com/privacy for more information.
Still Panicking: This week we look back at the best Christmas How Tos, to help guide you through the festive season.Got an office Christmas party coming up? Whether it’s your first one ever, or you’ve been going for twenty years, Stevie and Tessa share some festive thoughts! Merry Christmas one and all! xRecorded and edited by Naomi Parnell for Plosive.Photos by Marco Vittur, jingle by David Dobson.Support this show http://supporter.acast.com/nobodypanic. Hosted on Acast. See acast.com/privacy for more information.
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Amazing news, I've pre ordered and can't wait to read.
So her friend's dog took 4 months to stop crying in the crate????? Some people SHOULD NEVER HAVE A DOG. This is utterly cruel.
A crate? The dog likes a crate with its own space? Absolute bull shite. A dog is a member of the family and should be treated as such. Crates are CRUEL. DON'T USE THEM.
Love this podcast! So fun and helpful 💜
I don't think you're supposed to keep food in the can once you've opened it 🙊
This is exactly what I needed to hear today. ❤️
made my day ❤
I really enjoyed this episode, you're both hilarious lol 💓. I especially enjoyed the bit about the moon affecting the tides because I say that ALL the time lol.
so glad you're back!