North Allegheny Health & Physical Education Podcast

3 Episodes

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Mr. Schmidt's 21 in 21 Challenge; Strength Routine, 5 Fundamental Lifts

2021-01-0721:48

Listen and lift with me as I complete my 21 minutes of strength workout.

NAI Healthy Habits For Learning

2020-09-0706:51

In this podcast Dave Schmidt Department Chair for Health & Physical Education at North Allegheny School District shares the 7 Pillars for Self-Care. These essential concepts can help students to focus on what's important as they navigate the 2020-21 school year.

North Allegheny Health & Physical Education Podcast (Trailer)

2020-09-0600:57

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North Allegheny Health & Physical Education Podcast