Not Aspirational with Hannah Aaron Brown

It's Wellness Check Wednesday, y'all! This week, Hannah comes to you from the studio (her bed) to share some cozy, honest wellness tips inspired by a recent run-in with mental unwellness—just in time for holiday season. She also dives into listener wellness check write-ins, celebrates quitting a job mid-crashout, and dishes on the new Lily Allen album!   Listen to Great Mugs! The People Pleasing Episode: Boundaries 101 ft. Sydney René Cox  Follow Hannah @HannahAaronBrown on ALL PLATFORMS! (TikTok, Instagram, Substack) Watch full episodes on Youtube! 

This week, Hannah recaps her anniversary trip to London, skin tags and all! She leans into unlikability by discussing every unfortunate event, ranging from food poisoning to an impromptu moving notice to the age-old question, "Why doesn't London sell harder over-the-counter drugs?" Buckle up buttercup, because this trip was more horror than rom-com, and in true not aspirational fashion, Hannah's not holding back. Follow Hannah @HannahAaronBrown on ALL PLATFORMS! (TikTok, Instagram, Substack) Watch full episodes on Youtube!  Want to be featured on the show? Write in at NotAspirationalPod@gmail.com!   

HAPPY HANNAHWEEN Y'ALL! This week, Hannah shares some not aspirational tales of Hallowens past, along with her spooky szn TV & movie faves! Cozy up, pour yourself a hot cider, spike it if that's the kind of day you're having, and settle tf in, because this is a list you won't want to miss!  Follow Hannah @HannahAaronBrown on ALL PLATFORMS! (TikTok, Instagram, Substack) Watch full episodes on Youtube!

It's a NOT ASPIRATIONAL CATCH UP Y'ALL! This week, Hannah gives some thrilling (albeit a bit unhinged) updates regarding her mental health, randomly being forced to move, and her pilates journey! She also unpacks shocking pop culture happenings including Diane Keaton's passing (and our collective grippy sock vacation as a result), Sabrina Carpenter and Joe Keery's super hot dalliance, and Taylor Swift's most insufferable era yet. ⁠STREAM HOT GIRL (EULONZO MIX)!⁠ Check out GREAT MUGS on Everything Iconic with Danny Pellegrino! NotAspirationalPod@gmail.com! Follow Hannah @HannahAaronBrown on ALL PLATFORMS! Watch full episodes on Youtube!

This week, Hannah chats with friend of the pod and viral DJ Eulonzo about his rise to fame on TikTok and beyond, the importance of creative connection, finding your own artistic voice, and more! They also discuss grief and how loss can fuel the creative process, and discuss the need for lots of c***ty bratty raves in this year of our lord 2025!  STREAM HOT GIRL (EULONZO MIX)! Follow Eulonzo!: Instagram TikTok Soundcloud OTHER GOODIES: Follow Hannah @HannahAaronBrown on ALL PLATFORMS! (TikTok, Instagram, Substack, Youtube) Wanna get in touch with the pod or be featured on Wellness Check Wednesday? Email us at NotAspirationalPod@gmail.com!  Watch full episodes on Youtube!

IT'S OFFICIALLY SPOOKY SZN AND BOY DO WE HAVE A SURPRISE FOR YOU! In this episode of Not Aspirational, Hannah and friend of the pod/superstar actor & voiceover artist extraordinaire Tyler Meredith dive into Season 10 Episode 1 of RHONY (Ghouls Just Wanna Have Fun)! They also discuss the importance of wig work, their mutual love of fall, Tyler's newfound appreciation for Reddit, and SO MUCH MORE! Follow Tyler Meredith across platforms!: @TylerMckenzieMeredith Follow Hannah @HannahAaronBrown on ALL PLATFORMS! (TikTok, Instagram, Substack) Want to be featured on the show? Email us at NotAspirationalPod@gmail.com.  Watch full episodes on Youtube! 

On this week's episode of Not Aspirational, Hannah is joined by actor, writer, comedian, and the star of the hit one-woman show "Nicole Travolta is Doing Alright": NICOLE TRAVOLTA! The gals have a gorgeous hype-up/yap sesh about Nicole's The Summer I Turned Pretty-induced emotions, how her internationally acclaimed show came to be, the importance of making your own opportunities, and finding yourself as a woman and creative in all of our flawed, unapologetic hotness.Follow Nicole on Instagram and TikTok @NicoleTravolta!Keep up with Nicole's one-woman show Nicole Travolta is Doing Alright on her socials, and learn more about her in Vanity Fair Italia!Listen to Chris Briney tell spicy stories on the Quinn App (literally not an ad I just care about you) Follow Hannah @HannahAaronBrown on ALL PLATFORMS! (TikTok, Instagram, Substack)

This week, Hannah is joined by actor, writer, comedian,  and TikTok sensation Charles Hsu! United by theatre, they discuss Charles' rise to TikTok fame thanks to his revolutionary HSUsical series, Wicked: For Good, how to gaslight your director into thinking you're an intellectual when you laugh at inappropriate times during rehearsal, AND MORE!  Follow Charles Hsu on Instagram & TikTok @CharlesAHsu! See Charles perform in THIS IS GOVERNMENT at 59E59 Theatre in NYC! - Use code CONGRESS for discounted tix  Elyse Bell, a REVELATION as Jo March The most iconic clip from Legally Blonde (she made that role hers) Follow Hannah @HannahAaronBrown on ALL PLATFORMS! (TikTok, Instagram, Substack) Watch full episodes on Youtube!

This week, Hannah remains deeply unwell as she chats about mental health struggles, the annual autumnal sweater quandary, why Charlie Puth is in his flop era, and more!  Follow Hannah @HannahAaronBrown on ALL PLATFORMS! (TikTok, Instagram, Substack) Watch full episodes on Youtube! 

This week, Hannah comes at you in a FOUL MOOD mid-crashout to discuss her newfound sense of dread heading into fall, her recent brush with a skunk attack, and to make some random (but hopefully impactful) recommendations! She also begs the age old hot girl question: should she switch from Orangetheory to Lagree/Solidcore, and manifests her future lifestyle as a wealthy woman living on a steady diet of NAD and Goop Kitchen.  Follow Hannah @HannahAaronBrown on ALL PLATFORMS! (TikTok, Instagram, Substack) Listen to Hannah on Right Answers Mostly! Hannah's new favorite song Dancing2 Hannah's new favorite Youtube fitness creator Gabby George! Ashley Paige: The Hot Girl Content Creator who inspired Hannah's flower arranging journey The Cutting Room Floor Watch full episodes of Not Aspirational on Youtube!  Want to be featured on the show? Email us at NotAspirationalPod@gmail.com!

IT'S AMA BABY! This week, Hannah dives into listener questions and updates everyone on her Ben Affleck journey, including but not limited to making a strong case for why Pearl Harbor isn't good. ENJOY!  Follow Hannah @HannahAaronBrown on ALL PLATFORMS! (TikTok, Instagram, Substack) Watch full episodes on Youtube!  TIMESTAMPS:  Saying hi and catching up - 0:00 - 14:57 AMA! - 14:58 - 40:13 Sign off and loveyoubye! - 40:14 - End

This week, Hannah highlights the importance of a hot girl self-care audit to feel our best this fall! She discusses key questions to ask ourselves when creating fresh new wellness routines, offers self-care ideas for stepping into our hottest most powerful state, and covers her current obsession with Ben Affleck, along with the tale of her fancy candle-induced house fire. ENJOY!  Get Reiki with Andria at The Rise Reiki The Artist's Way Hannah's Favorite Morning Pages Meditation Playlist Follow Hannah @HannahAaronBrown on ALL PLATFORMS! (TikTok, Instagram, Substack) Watch full episodes on Youtube!  TIMESTAMPS:  Welcome - 0:00 - 2:00  Catching Up & Hannah's Ben Affleck Obsession - 2:01 - 19:55 Hot Girl Habit Audit - 19:56 - 36:03 Hot Girl Habit Ideas - 36:04 - 51:30 Sign off and loveyoubye! - 51:31 - End

In this week's episode of Not Aspirational, Hannah recaps some recent Not Aspirational happenings in life and pop culture, shares some current bingeable faves, and gives advice on how to channel your highest self, access your hot girl energy, and balance people pleasing during big life events! Follow Hannah across platforms @HannahAaronBrown Listen to Hannah recap And Just Like That on Everything Iconic! Hannah's Current Faves:  The Cult of Body And Soul Between Friends Love Life on Netflix Trousdale Want to be featured on Wellness Check Wednesday? Email the pod at ⁠NotAspirationalPod@gmail.com⁠! 

This week, Hannah is joined by the founder and CEO of Abortion Positivity Project, Sophie Nir! The gals discuss the importance of destigmatizing abortion, how to have productive conversations about it, and the political landscape around reproductive rights (SPOILER ALERT: abortion is a bipartisan issue!). They also touch on the media's role in abortion conversations, how to show up for your friends, and practice abortion positivity. Finally, Sophie shares where to get the best bolognese/meatballs in New York City (because duality, honey!).  Learn more about Abortion Positivity Project: https://www.abortionpositivity.com/ Follow Abortion Positivity Project on Instagram: @AbortionPositivity Where to get the best meatball in NYC: Rubi Rosa, https://www.rubirosanyc.com/ Where to get the best bolognese in NYC: Arthur & Sons: https://arthurandsonsnyc.com/ Abortion Positive Books & TV Shows: You're the Worst, Girls, Evenings & Weekends, The Rachel Incident Follow Hannah across platforms @HannahAaronbrown Want to be featured on Wellness Check Wednesday? Email the pod at NotAspirationalPod@gmail.com!

In this very special BIRTHDAY EPISODE, Hannah recaps her millennial-tastic birthday weekend, unpacks her existential dread, and touches on current pop culture events including but not limited to: Sydney Sweeney's controversial American Eagle Ad, the Billy Joel documentary, and Jax's recent departure from The Valley! Listen to Hannah & Jake on Dee is for Drama!: https://podcasts.apple.com/us/podcast/i-get-jealous-with-hannah-aaron-brown-jake-relic/id1782017686?i=1000718425121 Listen to Hannah on Everything Iconic!: https://podcasts.apple.com/us/podcast/and-just-like-that-pipes-deodorant/id1279562874?i=1000718929101 Follow Hannah across platforms @ HannahAaronbrown Want to be featured on Wellness Check Wednesday? Send us an email at NotAspirationalPod@gmail.com!

This week, Hannah chats with her gal pals and the hosts of the hit history podcast Right Answers Mostly, Tess Bellomo and Claire Donald! Inspired by the 2004 Vanessa Carlton song "White Houses", the girlies dive into their nostalgic summer stories of young love, coming of age, and finding themselves. Get an ice cream cone, roll the windows down, and get ready to celebrate girlhood, because WE'RE GOING THERE, HONEY! Follow Tess & Claire!: @RightAnswersMostly, @TessBellomo, @ClaireJDonald Listen to Right Answers Mostly wherever you get your podcasts! Follow Hannah!: @HannahAaronBrown Want to be featured on Wellness Check Wednesday? Email the podcast at NotAspirationalPod@gmail.com!

This week, Hannah sits down with actor, writer, and intimacy coordinator Sydneey René Cox to talk all things boundaries.. Sydney unpacks the art of saying no, how to spot fawning behavior, break out of people-pleasing patterns, and start advocating for yourself (without having a menty b). Whether you're dealing with an open floor plan at work(!!!!), a codependent friend, or a toxic ex, this episode is your permission slip to speak up. Because nothing is hotter than having boundaries!  HELPFUL LINKS! Follow Sydney René Cox on Instagram @SydneyReneCox!  Brene Brown: Sympathy vs. Empathy  Brene Brown's Vulnerability Ted Talk OTHER INFO: Follow Hannah across platforms @ HannahAaronbrown Want to be featured on Wellness Check Wednesday? Send us an email at NotAspirationalPod@gmail.com! 

In this particularly unhinged episode of Not Aspirational, Hannah touches on her missteps during a Fourth of July visit to KC, makes a strong case for "the annoying tax", goes OFF about TikTok's "Princess Treatment" conversation, and more!  Shop Hannah's Athleta Storefront Upcoming Standup Shows: Lawless Brewing - 7/13 Hollywood Comedy - 7/19 Yamashiro Hollywood - 7/22 Listen to Hannah recap And Just Like That on Everything Iconic!  Follow Hannah @HannahAaronBrown on all platforms  Want to be featured on Wellness Check Wednesday? Email the pod at NotAspirationalPod@gmail.com!

This week, Hannah discusses a transformative trip to Chicago for her college reunion, reflects on personal growth, the evolution of friendships, and the importance of just being f*cking NICE! She also cries over Tiny Chef's recent cancellation, reframes what it means to "be impressive", and talks about how to be the coolest person in an airport lounge!  SAVE TINY CHEF!!! Hannah's New Athleta Storefront Upcoming Standup Shows: Hollywood Comedy - 7/19 Yamashiro LA - 7/22 Listen to Hannah recap And Just Like That on Everything Iconic!  Follow Hannah @HannahAaronBrown on all platforms!

HEY WORMY WORMERS! IT'S WELLNESS CHECK WEDNESDAY! This week, Hannah harnesses her unhinged and mostly healed perspective to discuss maintaining your mojo when you live with your sig other, feeling hot when your body changes, jealousy, and more! Follow @HannahAaronBrown on TikTok, IG, and Substack! ⁠⁠ Listen to Hannah recap And Just Like That on Everything Iconic! Want to be featured on Wellness Check Wednesday? Email the pod at NotAspirationalPod@gmail.com!