Not Enough Spoons

Join host Alicen and co-host Andrea as they explore mental health and work to break down the stigmas that surround them, one episode at a time.

Bonus: Summer Break

Just a quick message from Alicen and Andrea! We're taking a little summer break, to rest, recharge, and rebuild the spoon collection.

07-01
00:29

What Used to Be Considered Mental Illnesses

Remember back when we did a history episode? We finally have the second half for you! This week Andrea and Alicen talk about things that used to be considered mental illnesses.  Theme song by Tyson Kerr.  Resource List:  Brain On Fire 

06-09
36:57

Routines and Self-Soothing Toolboxes

This week Andrea and Alicen talk to Callyn Dorval about routines and self-soothing toolboxes and how both help her.  Theme song by Tyson Kerr. Resource List:  The Fabulous Night in the Woods

05-26
32:56

Lived Experience: BPD

This week we do things a little differently and Andrea interviews Alicen about her experience with Borderline Personality Disorder.  Theme song by Tyson Kerr. Resource List:  The Mighty

05-19
31:33

Depictions of Mental Health in Disney

This week Andrea and Alicen are talking about depictions of mental health in some Disney movies.  Theme song by Tyson Kerr.  Resources: Verona Comics

05-12
30:34

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