Not So Alone

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Hot Off The Stress

2020-09-0826:38

Hey!! Today's episode is about stress. I will be talking about different kinds of stress, how to healthy cope with stress, and more! Even though I fumble over my words...a lot...I hope you enjoy!

Are Your Friendships Really Healthy?

2020-08-3107:22

Hi!!! Elyse again. In this episode, I will be talking about different aspects of a healthy friendship. This episode kinda goes hand-in-hand with my episode about toxic friendships, so using these two episodes, you should be set! Hope you enjoy!

Beauty Has No Size Limits

2020-08-2805:33

Hi everyone! Elyse again. In this episodes, I will be talking about body shaming, as well as backhanded compliments. I don't really have much to say on this one, enjoy!

⚠️ Warning! Toxic Hazard! ⚠️

2020-08-2806:59

In this episode, I will be talking about toxic friendships! I will be explaining how to spot one, and different ways to get out of one. I hope you enjoy!

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