Not Today Cancer

In this powerful episode of Not Today Cancer, Jen Delvaux is joined by Dr. Amie Hornaman—better known as The Thyroid Fixer—for an honest and eye-opening conversation about cancer, healing, and the many paths to wellness. Both Jen and Dr. Amie share their personal cancer journeys, shedding light on the emotional rollercoaster, the challenges of treatment decisions, and the lessons they’ve learned about fear, resilience, and self-advocacy. Together, they explore: Why even health practitioners aren’t immune to illness How sharing personal struggles can inspire others The role of alternative therapies in cancer care The impact of diet, lifestyle, and hormonal health on healing Biohacking tools for cancer prevention and overall health optimization The importance of support systems and informed decision-making You’ll also hear discussions on red light therapy, ivermectin, the DATAR test, aspirin, pregnenolone, and hormone replacement therapy—presented in a way that encourages exploration, curiosity, and empowerment. Connect with Dr. Amie here -> https://dramie.com Instagram -> https://www.instagram.com/dramiehornaman/ If you’re navigating cancer—or supporting someone who is—this episode offers real stories, practical tools, and hopefor living well beyond a diagnosis. 👉 Be sure to subscribe and leave a review to help spread the message of healing and empowerment. ⚠️ Disclaimer: The information shared in this podcast is for educational purposes only. Neither Jen nor her guests are providing medical advice. Always consult with your doctor or qualified healthcare professional before making any medical decisions, starting new treatments, or changing your health routine.

In this inspiring episode of Not Today Cancer, Jen Delvaux sits down with Michelle Kolath-Arbel, breast cancer survivor and founder of Pink-Perfect.com. Michelle opens up about her journey from diagnosis to treatment, sharing the physical and emotional challenges she faced along the way. Out of her personal struggle came a powerful mission: creating Pink Perfect, a company that empowers women after mastectomy with solutions designed to help them feel whole again. You’ll also hear Michelle’s incredible story of becoming a mother after cancer—an experience that defied the odds and serves as a beacon of hope for women everywhere. 💡 What you’ll learn in this episode: How Michelle transformed her pain into purpose by starting Pink Perfect The challenges survivors face post-mastectomy and how to overcome them Why resilience, hope, and self-care are essential parts of healing Michelle’s miraculous path to motherhood after breast cancer This heartfelt conversation is a reminder that while breast cancer changes your life, it doesn’t define it. With courage, community, and creativity, you can write a new story filled with hope and possibility. 📌 Resources & Links: The Blueprint: From Results to Rising – Your step-by-step guide through treatment & life after cancer → [BLUEPRINT] Triple B Protein + Hormone Support → [PROTEIN] Use HELLO10 for $10 off Join Not Today Cancer: The Community → [COMMUNITY] Fiber Gummy – shop.joinmidi.com (Use Code JEND for 35% off) AnaOno – Intimates for breast cancer survivors → [ANAONO] My Favorites Guide – jendelvaux.com/jensfavs Daily Cortisol – shop.joinmidi.com (Use Code JenD for 35% off) Free Download – Cancer-fighting vegan recipes → [RECIPES] Favorite Tea – Pique Tea: piquetea.com RED LIGHT THERAPY - MAT - use discount code: KJD10 Connect on Instagram – instagram.com/jendelvaux Email Me – coachjennyd@gmail.com

When life hands you a diagnosis, how do you respond? For me and my husband, Darren, our journeys couldn’t have looked more different. When Darren was diagnosed with grade 4 brain cancer, he faced it with an unshakable calm. He trusted his treatment plan and never felt the need to overhaul his habits or add anything extra. Meanwhile, when I was diagnosed with breast cancer in 2021, I was overwhelmed with fear and worry. I wanted to change everything—my food, my environment, my routines—because I felt like I had no control. But as I dive deeper into Dr. Lissa Rankin’s book Mind Over Medicine, I’ve realized something powerful: You can drink all the green juices, do every workout, and take every supplement, but if your mindset is consumed by stress, fear, or negativity, true healing can’t take root. In this episode, I share: The very different ways Darren and I processed our cancer diagnoses What I’ve learned about the role of belief and mindset in healing Why emotional recovery is just as important as physical recovery How small daily practices like gratitude, meditation, and mindful living can shift everything Whether you’re navigating your own diagnosis, supporting someone you love, or simply looking to live with more peace and purpose—this conversation is for you. ___________________________________________________________________________   📖 Book mentioned: Mind Over Medicine by Dr. Lissa Rankin 📌 Resources & Links: The Blueprint: From Results to Rising – Your step-by-step guide through treatment & life after cancer → [BLUEPRINT] Triple B Protein + Hormone Support → [PROTEIN] Use HELLO10 for $10 off Join Not Today Cancer: The Community → [COMMUNITY] Fiber Gummy – shop.joinmidi.com (Use Code JED for 35% off) AnaOno – Intimates for breast cancer survivors → [ANAONO] My Favorites Guide – jendelvaux.com/jensfavs Daily Brain Boost – shop.joinmidi.com (Use Code JenD for 35% off) Free Download – Cancer-fighting vegan recipes → [RECIPES] Favorite Tea – Pique Tea: piquetea.com RED LIGHT THERAPY - MAT - use discount code: KJD10 Connect on Instagram – instagram.com/jendelvaux Email Me – coachjennyd@gmail.com

In this episode of Not Today Cancer – Conversations After the Bell, host Jen Delvaux sits down with Tiffany Roth, a breast cancer survivor who opens up about her powerful journey from diagnosis through recovery and into survivorship. Tiffany shares the emotional impact of hearing the words “you have cancer,” the difficult decisions she faced during treatment, and how she embraced lifestyle changes to support her healing. Jen and Tiffany discuss the often-overlooked emotional toll of cancer, the anxiety that can follow treatment, and the strength found in community and shared experiences. Tiffany also reveals how her blog became both an outlet and a purpose—helping others navigate their own diagnoses. Whether you’re currently in treatment, post-treatment, or supporting someone you love, Tiffany’s story is a reminder that survivorship is more than just healing physically—it’s about finding connection, purpose, and a new way forward. Tiffany's Blog: https://checkyourrack.com Connect with Tiffany Here: https://www.instagram.com/checkyourrack 📌 Resources & Links: The Blueprint: From Results to Rising – Your step-by-step guide through treatment & life after cancer → [BLUEPRINT] Triple B Protein + Hormone Support → [PROTEIN] Use HELLO10 for $10 off Join Not Today Cancer: The Community → [COMMUNITY] Fiber Gummy – shop.joinmidi.com (Use Code JED for 35% off) AnaOno – Intimates for breast cancer survivors → [ANAONO] My Favorites Guide – jendelvaux.com/jensfavs Daily Brain Boost – shop.joinmidi.com (Use Code JenD for 35% off) Free Download – Cancer-fighting vegan recipes → [RECIPES] Favorite Tea – Pique Tea: piquetea.com RED LIGHT THERAPY - MAT - use discount code: KJD10 Connect on Instagram – instagram.com/jendelvaux Email Me – coachjennyd@gmail.com

Radiation can feel overwhelming — whether it’s your first session or your last. In this episode, Jen and Darren share their very different experiences with radiation: Jen’s journey through breast cancer radiation, including the fears, mindset shifts, and tips that made it easier. Darren’s two rounds of brain radiation and what he learned along the way. Then, they dive into powerful healing modalities to support your body after treatment. If you’re in treatment, recovering, or supporting someone who is, this episode will give you practical tools, hope, and encouragement to help you feel stronger after radiation. 🎧 What You’ll Learn in This Episode: What to expect before, during, and after radiation. Mindset tips to shift fear into empowerment. Ways to support healing, detoxification, and recovery after radiation. 📌 Resources & Links: The Blueprint: From Results to Rising – Your step-by-step guide through treatment & life after cancer → [BLUEPRINT] Triple B Protein + Hormone Support → [PROTEIN] Use HELLO10 for $10 off Join Not Today Cancer: The Community → [COMMUNITY] My Girls Radiation Cream -> [CREAM] Fiber Gummy – shop.joinmidi.com (Use Code JED for 35% off) AnaOno – Intimates for breast cancer survivors → [ANAONO] My Favorites Guide – jendelvaux.com/jensfavs Daily Brain Boost – shop.joinmidi.com (Use Code JenD for 35% off) Free Download – Cancer-fighting vegan recipes → [RECIPES] Favorite Tea – Pique Tea: piquetea.com RED LIGHT THERAPY - MAT - use discount code: KJD10 Connect on Instagram – instagram.com/jendelvaux Email Me – coachjennyd@gmail.com

In this powerful episode, Jen Delvaux sits down with Dana Donofree, a breast cancer survivor and the visionary founder of AnaOno—a lingerie brand created specifically for women who've undergone breast surgery. Diagnosed at just 27 years old, Dana turned her pain into purpose by designing bras that fit, support, and celebrate post-surgery bodies. Together, they dive into: Dana’s personal breast cancer journey and the challenges of treatment at a young age The emotional toll of finding lingerie that didn’t fit her new body—and how that frustration became the spark for AnaOno The powerful message behind Cancer Culture’s Fashion Show and how it’s changing lives The ongoing need for funding and action—specifically for metastatic breast cancer research Why healing is not linear, and how self-love and empowerment are part of the recovery journey Whether you’ve been through cancer or love someone who has, this episode is a must-listen reminder that beauty isn’t lost after breast cancer—it’s redefined. 🔗 Links Mentioned: AnaOno Intimates Cancer Culture Fashion Show - Get your tickets here OR if you can't join live CLICK on the DONATE NOW tab in the upper right hand corner.    ______________________________________________________________________ Third Party Tested Protein Powder Use HELLO10 for $10 off FIBER GUMMY: shop.joinmidi.com - Use Code JED for 35% off AnaOno: Intimate where for breast cancer survivors My FAVORTIES GUIDE: jendelvaux.com/jensfavs Daily Brain Boost: https://shop.joinmidi.com Use Code: JenD for 35% OFF Join The Cancer Community HERE The BLUEPRINT from Results to Rising details HERE FREE Download of cancer fighting vegan recipes: HERE Connect with me on Instagram: https://www.instagram.com/jendelvaux/ EMAIL ME: coachjennyd@gmail.com FAVORITE TEA: Pique Tea:  https://www.piquetea.com/?rfsn=5818415.d1d969a&utm_source=affiliate

In this heartfelt episode, Jen Delvaux sits down with Becca Morgan to share her powerful journey through breast cancer—from diagnosis and treatment to what life has looked like after ringing the bell. Becca opens up about the emotional and physical hurdles of treatment, navigating the decision around mastectomy and reconstruction, and the importance of having a strong support system. She also dives into the changes she’s made since her diagnosis, including how she approaches food, healing, and self-care. Most importantly, Becca shares the deep personal lessons she’s learned about resilience, self-acceptance, and the strength that comes from community. This conversation is an inspiring reminder that healing doesn’t end with treatment—it’s a lifelong journey. What You’ll Hear in This Episode: Becca’s breast cancer diagnosis story Her decision around mastectomy and reconstruction Emotional challenges during treatment and recovery Post-cancer lifestyle and dietary shifts The role of support systems and community Embracing healing, growth, and self-love after cancer Connect with Becca Here: https://www.instagram.com/blondebeccabird/ ________________________________________________________________________ Third Party Tested Protein Powder Use HELLO10 for $10 off FIBER GUMMY: shop.joinmidi.com - Use Code JED for 35% off AnaOno: Intimate where for breast cancer survivors My FAVORTIES GUIDE: jendelvaux.com/jensfavs Daily Brain Boost: https://shop.joinmidi.com Use Code: JenD for 35% OFF Join The Cancer Community HERE The BLUEPRINT from Results to Rising details HERE FREE Download of cancer fighting vegan recipes: HERE Connect with me on Instagram: https://www.instagram.com/jendelvaux/ EMAIL ME: coachjennyd@gmail.com FAVORITE TEA: Pique Tea:  https://www.piquetea.com/?rfsn=5818415.d1d969a&utm_source=affiliate

In this heartfelt conversation, Jen and Darren Delvaux share their experiences of navigating life after cancer treatment. They discuss the physical and mental challenges they face, the importance of mindset, and how their relationship has evolved through their journeys. They emphasize the significance of communication, support, and finding joy in everyday moments, while also addressing the fears and anxieties that come with living post-diagnosis. Their story serves as a beacon of hope for others facing similar battles, highlighting the power of community and personal growth. Third Party Tested Protein Powder Use HELLO10 for $10 off AnaOno: Intimate where for breast cancer survivors My FAVORTIES GUIDE: jendelvaux.com/jensfavs Daily Brain Boost: shop.joinmidi.com Use Code: JenD for 35% OFF Join The Cancer Community HERE Midi Health: https://www.joinmidi.com/cancer?utm_source=influencer&utm_campaign=jen The BLUEPRINT from Results to Rising details HERE FREE Download of cancer fighting vegan recipes: HERE Connect with me on Instagram: https://www.instagram.com/jendelvaux/ EMAIL ME: coachjennyd@gmail.com FAVORITE TEA: Pique Tea:  https://www.piquetea.com/?rfsn=5818415.d1d969a&utm_source=affiliate

In this enlightening conversation, Dr. Paige Gutheil and Jen Delvaux explore a range of topics related to women's health, particularly focusing on issues surrounding breast cancer, menopause, hormone replacement therapy, and the impact of these factors on overall well-being. They discuss the safety and efficacy of vaginal estrogen, the complexities of hormone replacement therapy in relation to breast cancer, and the importance of digestive health post-menopause/cancer. The conversation also delves into joint pain management for cancer survivors, hair loss related to hormonal changes, and the emerging role of GLP-1 medications after breast cancer. Finally, they emphasize the significance of stress management and the need for women to prioritize their health and happiness. Connect with Dr. Paige here: https://www.drpaige.com AnaOno: Intimate where for breast cancer survivors Join The Cancer Community HERE Hormone Safe Cleaning Products: HERE Magnesium from Seeking Health Supplements  Third Party Tested Protein Powder Use HELLO10 for $10 off The BLUEPRINT from Results to Rising details HERE FREE Download of cancer fighting vegan recipes: HERE Connect with me on Instagram: https://www.instagram.com/jendelvaux/ EMAIL ME: coachjennyd@gmail.com FAVORITE TEA: Pique Tea:  https://www.piquetea.com/?rfsn=5818415.d1d969a&utm_source=affiliate

In this episode of the Not Today Cancer podcast, Jen Delvaux discusses the MTHFR gene mutation, its implications for health, particularly in relation to cancer risk, and practical steps for managing its effects. She emphasizes the importance of understanding one's body, making informed health choices, and the role of lifestyle factors such as nutrition, detoxification, and sleep in supporting overall well-being. Jen also provides insights on testing for the MTHFR mutation and offers resources for further support. Discussed in this episode: Triple Boost Protein Powder: Use hello10 for $10 off Sleep like baby (Kill Switch): SwithSupplements (use code JEN for $15 off) _________________________________________________________________________________ Join The Cancer Community HERE Hormone Safe Cleaning Products: HERE DIM & Indol 3 Carbinol from Seeking Health Supplements  Third Party Tested Protein Powder Use HELLO10 for $10 off The BLUEPRINT from Results to Rising details HERE FREE Download of cancer fighting vegan recipes: HERE Connect with me on Instagram: https://www.instagram.com/jendelvaux/ EMAIL ME: coachjennyd@gmail.com 💬 Loved this episode? Screenshot it, tag me on Instagram @jendelvaux, and share one thing you’re taking away. 🎧 Subscribe & leave a review if this show is helping you feel more seen, supported, and strong after cancer.

In this conversation, Jen Delvaux and Dr. Mcayla Sarno explore the emotional and psychological aspects of dealing with a cancer diagnosis. They discuss the importance of EMDR therapy in processing trauma, the role of fear in healing, and how to communicate effectively with children about cancer. The conversation emphasizes the need for grounding techniques, the significance of spirituality in healing, and the value of community support. Dr. Mcayla shares insights on recognizing signs of struggle in children and the benefits of family therapy, while also providing practical tips for those seeking immediate support. Connect with Dr. Mcayla here -> https://www.drmcayla.com Instagram: https://www.instagram.com/drmcayla/ __________________________________________________________________________________ Join The Cancer Community HERE Hormone Safe Cleaning Products: HERE DIM & Indol 3 Carbinol from Seeking Health Supplements  Third Party Tested Protein Powder Use HELLO10 for $10 off The BLUEPRINT from Results to Rising details HERE FREE Download of cancer fighting vegan recipes: HERE Connect with me on Instagram: https://www.instagram.com/jendelvaux/ EMAIL ME: coachjennyd@gmail.com 💬 Loved this episode? Screenshot it, tag me on Instagram @jendelvaux, and share one thing you’re taking away. 🎧 Subscribe & leave a review if this show is helping you feel more seen, supported, and strong after cancer.

In today’s episode, I’m answering your most frequently asked questions—from how I’m using a microdose of GLP-1 to support my brain and metabolic health post-cancer, to my thoughts on tamoxifen, bone support, and how I navigate the fear of recurrence. Discussed in the epsiode: Vibration Plate: https://a.co/d/hMWzwed Madison Reed Touch-up: https://a.co/d/1nOkfLt Hair Topper: https://www.instagram.com/ensemblehair/ Castor Oil Pack: https://a.co/d/aYq1Kz0 _________________________________________________________________________________ Join The Cancer Community HERE Hormone Safe Cleaning Products: HERE DIM & Indol 3 Carbinol from Seeking Health Supplements  Third Party Tested Protein Powder Use HELLO10 for $10 off The BLUEPRINT from Results to Rising details HERE FREE Download of cancer fighting vegan recipes: HERE Connect with me on Instagram: https://www.instagram.com/jendelvaux/ EMAIL ME: coachjennyd@gmail.com 💬 Loved this episode? Screenshot it, tag me on Instagram @jendelvaux, and share one thing you’re taking away. 🎧 Subscribe & leave a review if this show is helping you feel more seen, supported, and strong after cancer.

In this conversation, Jen Delvaux and Candice Barley explore the potential impact of breast implants on health, the importance of understanding genetic predispositions, and the role of nutrition and biohacking in healing. Candice shares her personal journey with explant surgery, the significance of green tea, and the necessity of listening to one's body for optimal health. Discussed in episode: Candice Barley O L I S T I C O  L I F E  IG @olisticolife www.OlisticoLife.com MATCHA - Use Jen10 for 10% off https://homeofkandake.com/products/monarch-matcha The DNA Company: https://thednacompany.com/products/genetic-collection-kit-and-report?sca_ref=7999529.2f1e5BC2ZyU - Code Olisticolife StemRegen - Stem cell activator: https://stemregen.co/olisticolife Code: OLISTICOLIFE  Topical Glutathione GLUTARYL:  https://aurowellness.com/?ref=1376 Code: OLISTICOLIFE10 DE-Liver-Ance Liver Elixer : https://loveyourliver.com/olisticolifeCode: OLISTICOLIFE Avacen XL Microcirculation Device: https://shop.avacen.com/candicebarley Code: CANDICE The Explant Book: Your Personal Advocacy Handbook for BII and Explant Surgery: https://a.co/d/8vEHW3q _________________________________________________________________________________ Join The Cancer Community HERE Hormone Safe Cleaning Products: HERE Magnesium from Seeking Health Supplements  Third Party Tested Protein Powder Use HELLO10 for $10 off The BLUEPRINT from Results to Rising details HERE FREE Download of cancer fighting vegan recipes: HERE Connect with me on Instagram: https://www.instagram.com/jendelvaux/ EMAIL ME: coachjennyd@gmail.com

In this heartfelt episode, Jen sits down with Mindy Lawhorne, who lost her husband to cancer, to explore ambiguous grief— the type of grief that comes from loss that isn’t always visible. They dive into how cancer changes you physically, emotionally, and within your relationships — even when you're still here. Whether you're grieving who you were before diagnosis or adjusting to life after loss, this conversation will help you feel seen, understood, and a little less alone. 🎧 Press play and share with someone who needs this today. Connect with Mindy Lawhorne here: https://www.instagram.com/mindylawhorne/ Join The Cancer Community HERE Hormone Safe Cleaning Products: HERE Magnesium from Seeking Health Supplements  Third Party Tested Protein Powder Use HELLO10 for $10 off The BLUEPRINT from Results to Rising details HERE FREE Download of cancer fighting vegan recipes: HERE Connect with me on Instagram: https://www.instagram.com/jendelvaux/ EMAIL ME: coachjennyd@gmail.com FAVORITE TEA: Pique Tea:  https://www.piquetea.com/?rfsn=5818415.d1d969a&utm_source=affiliate

In this episode of Not Today Cancer, we're walking you through 10 powerful (and practical!) steps to help you move from the chaos of a diagnosis to a place of strength, clarity, and confidence. Whether you're newly diagnosed or years into survivorship, these essential tools can support your healing journey—physically, mentally, and emotionally. Here’s what we cover: Why honoring your healing time is the most courageous first step How to shift focus to what you can control The power of minimizing toxins in your environment What hormone health support can look like post-treatment Ways to move your body with love, not punishment Mental health practices that changed everything for us How nourishing your body rebuilds your foundation Redefining what “thriving” means on your own terms Staying curious and committed to learning The importance of finding (and building!) a supportive community You don’t have to go through this alone—and thriving doesn’t have to look like anyone else’s version. Press play and start creating your own roadmap to recovery and renewal. _________________________________________________________________________ Midi Health: Take control of your hormonal health with personalized testing and plans. Check out the survivrship program here Join The Cancer Community HERE Hormone Safe Cleaning Products: HERE Magnesium from Seeking Health Supplements  Third Party Tested Protein Powder Use HELLO10 for $10 off The BLUEPRINT from Results to Rising details HERE FREE Download of cancer fighting vegan recipes: HERE Connect with me on Instagram: https://www.instagram.com/jendelvaux/ EMAIL ME: coachjennyd@gmail.com FAVORITE TEA: Pique Tea:  https://www.piquetea.com/?rfsn=5818415.d1d969a&utm_source=affiliate

In today’s episode, I’m joined by the incredible Rachel Beller, a registered dietitian, author, and founder of Beller Nutrition. If you’ve ever felt confused or overwhelmed when it comes to food after a cancer diagnosis—this one’s for you. 💗 Rachel brings decades of experience and passion to the table, breaking down how food can truly be a form of healing. We talk about: ✔️ Her personal journey that led her to focus on cancer and nutrition ✔️ Why most doctors aren’t trained to give solid dietary advice—and how to advocate for yourself ✔️ The truth about soy and why it’s not the enemy ✔️ How spices can be powerful allies in your daily routine ✔️ The essential role of fiber in hormone balance and overall health ✔️ Simple, sustainable ways to upgrade your plate without the stress This conversation is all about ditching the fear and confusion around food—and stepping into a place of confidence and clarity. Whether you're navigating survivorship or just want to support your body better, you'll walk away with practical tips you can start using today. 🎧 Listen now and share this episode with a friend who needs a little food empowerment. 📌 Resources & Links: Learn more about Rachel’s programs and books: https://bellernutrition.com Follow Rachel on Instagram: @bellernutrition _________________________________________________________________________ Midi Health: Take control of your hormonal health with personalized testing and plans. Check out the survivrship program here Non-Toxic Product Recommendations Third Party Tested Protein Powder Use HELLO10 for $10 off The BLUEPRINT from Results to Rising details HERE Join The Cancer Community HERE FREE Download of cancer fighting vegan recipes: HERE Connect with me on Instagram: https://www.instagram.com/jendelvaux/ EMAIL ME: coachjennyd@gmail.com FAVORITE TEA: Pique Tea:  https://www.piquetea.com/?rfsn=5818415.d1d969a&utm_source=affiliate

In today’s episode, Darren and I open up about some of the most pivotal moments in our health journeys—times when we had to go against medical advice and follow our intuition instead. From stopping a surgery that could have taken a turn for the worse, to insisting on a second opinion after an MRI was misread, we share real examples of how advocating for yourself (or your loved one) can literally save a life. This isn’t about ignoring doctors—it’s about remembering you are the expert on your body. You’re allowed to ask questions, get second opinions, and pause when something doesn’t feel right. 💬 “You are in control of your health. You live in your body 24/7. Trust it.” 🔥 In This Episode: Why I stopped Darren’s surgery and how that decision changed everything The time Darren pushed for more testing—when doctors said he was fine What led me to go off an aromatase inhibitor and explore alternatives after an osteoporosis diagnosis The importance of tracking symptoms, hospital behavior, and daily changes When “protocol” doesn’t fit the person—and how to question it respectfully Stories from Lindsay and Jennifer that highlight the power of self-advocacy Why it’s okay to ask, “But does this really make sense for me? RESOURCES & LINKS: Midi Health: Take control of your hormonal health with personalized testing and plans. Check out the survivrship program here Non-Toxic Product Recommendations Third Party Tested Protein Powder Use HELLO10 for $10 off The BLUEPRINT from Results to Rising details HERE Join The Cancer Community HERE FREE Download of cancer fighting vegan recipes: HERE Connect with me on Instagram: https://www.instagram.com/jendelvaux/ EMAIL ME: coachjennyd@gmail.com FAVORITE TEA: Pique Tea:  https://www.piquetea.com/?rfsn=5818415.d1d969a&utm_source=affiliate

In this conversation, Jen interviews Natalia Maldonado, a holistic health counselor and cancer survivor, who shares her journey from diagnosis to healing. Natalia discusses the importance of self-advocacy, the decision to pursue holistic treatment, and her transformative experience at Hippocrates Wellness. The conversation delves into the emotional aspects of dealing with cancer, the challenges of navigating the medical system, and the significance of community support in the healing process. Natalia emphasizes the need for self-love and respect in the journey towards wellness, and reflects on the ongoing nature of healing and self-discovery. In this conversation, Natalia Maldonado and Jen discuss the multifaceted journey of healing from cancer, emphasizing the importance of personal empowerment, informed decision-making, and holistic approaches. They explore the emotional and physical aspects of healing, including the impact of nutrition, the significance of the lymphatic system, and the transformative power of community support. The dialogue encourages listeners to embrace their unique paths, let go of toxic habits, and find joy amidst challenges, ultimately advocating for a holistic view of health that encompasses mind, body, and spirit. CONNECT with Natalia here -> https://www.instagram.com/iamnataliamaldonado/ WEBSITE -> https://www.nataliamaldonado.com RESOURCES & LINKS: Midi Health: Take control of your hormonal health with personalized testing and plans. Check out the survivrship program here Non-Toxic Product Recommendations Third Party Tested Protein Powder Use HELLO10 for $10 off The BLUEPRINT from Results to Rising details HERE Join The Cancer Community HERE FREE Download of cancer fighting vegan recipes: HERE Connect with me on Instagram: https://www.instagram.com/jendelvaux/ EMAIL ME: coachjennyd@gmail.com FAVORITE TEA: Pique Tea:  https://www.piquetea.com/?rfsn=5818415.d1d969a&utm_source=affiliate

In today's episode, Darren and I are getting real about what life looks like when cancer is part of your every day—not just the big moments, but the small, messy, meaningful ones too. We talk about: How fear shows up now vs. when Darren was first diagnosed The mindset shifts that have helped us navigate the "what ifs" Why gratitude doesn’t mean ignoring the hard days What daily life looks like behind the scenes (spoiler: it’s a mix of hard conversations, laughter, and a lot of grace) Giving yourself permission to not be perfect—especially during treatment We also share a quick personal plug for Midi Health—an amazing virtual clinic that’s helping women navigate hormone health safely and confidently after cancer. 💗 If this episode resonated with you: ✨ Send it to someone who might need it ✨ Tag us and share your favorite takeaway ✨ Or just know—our inbox is always open if you need support 💌 RESOURCES & LINKS: Midi Health: Take control of your hormonal health with personalized testing and plans. Check out the survivrship program here Non-Toxic Product Recommendations Third Party Tested Protein Powder Use HELLO10 for $10 off The BLUEPRINT from Results to Rising details HERE Join The Cancer Community HERE FREE Download of cancer fighting vegan recipes: HERE Connect with me on Instagram: https://www.instagram.com/jendelvaux/ EMAIL ME: coachjennyd@gmail.com FAVORITE TEA: Pique Tea:  https://www.piquetea.com/?rfsn=5818415.d1d969a&utm_source=affiliate    

In this short but deeply personal episode, I take you behind the scenes of a very real day in our life. Yesterday, we ended up in the ER with Darren — my husband and miracle man living with grade 4 brain cancer — after he’d been feeling “off,” having more headaches and weakness. With an upcoming vacation planned and uncertainty hanging heavy, we knew we needed answers. This episode is a raw compilation of audio clips from throughout the day — no script, no filter — just honest emotions, fear, hope, and a whole lot of love. You’ll hear: • What led us to the ER • How we navigate moments of uncertainty • A reminder of how fast life can shift • And finally… the MRI results Whether you’re in the thick of your own hard season or just need a reminder to cherish the now, I hope this gives you comfort and connection. 💗 If this episode speaks to you, share it with someone who needs to hear it. _____________________________________________________________________________ RESOURCES & LINKS: Midi Health: Take control of your hormonal health with personalized testing and plans. Check out the survivrship program here Non-Toxic Product Recommendations Third Party Tested Protein Powder Use HELLO10 for $10 off The BLUEPRINT from Results to Rising details HERE Join The Cancer Community HERE FREE Download of cancer fighting vegan recipes: HERE Connect with me on Instagram: https://www.instagram.com/jendelvaux/ EMAIL ME: coachjennyd@gmail.com FAVORITE TEA: Pique Tea:  https://www.piquetea.com/?rfsn=5818415.d1d969a&utm_source=affiliate