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Not Today Cancer

Author: Jen Delvaux

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Welcome to Not Today Cancer

Their mission is to inspire and empower those who have been affected by cancer. Darren's diagnosis of brain cancer in 2009 and Jens breast cancer diagnosis in 2021 may seem like a crazy coincidence, but it's given them a unique perspective on the challenges and triumphs of living with cancer. Through their own experiences, they have emerged stronger and more determined to help others facing a similar journey.

As beacons of hope, they are committed to shining a light for those navigating the difficult path of cancer. They know firsthand the fear, uncertainty, and pain that come with a cancer diagnosis, and they want to guide others through this journey towards a place of strength and resilience. Their mission is to show that, despite the challenges, it's possible to Reset & Rise and emerge from this experience as better, more empowered individuals.
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In this enlightening episode, Jen Delvaux sits down with Doug Evans — entrepreneur, author of The Sprout Book, and founder of The Sprouting Company — to explore the incredible healing power of sprouts. Doug shares how moving to a food desert inspired his mission to make nutrient-dense living accessible to everyone. Together, they dive into the science behind sprouts, why these tiny plants are nutritional powerhouses, and how they can support healing and cancer prevention. You’ll also learn how to safely grow sprouts at home, practical ways to add them to your daily meals, and the mindset shifts that come from reconnecting with simple, whole foods. This is more than a conversation about plants — it’s a lesson in balance, kindness, and living with intention. Connect with Doug Here: https://www.instagram.com/dougevans/ Get his sprouting system HERE Get his book HERE 🌱 Key Takeaways Sprouts are among the most nutrient-dense, accessible, and affordable healing foods. Growing your own food can transform your relationship with health and sustainability. Raw, organic plants support detoxification and cellular repair. The smaller the vegetable, the more concentrated its nutrients. Homegrown sprouts are safer than many other foods when grown properly. Healing starts with kindness — toward yourself, others, and the planet. 📌 Links & Resources The SPROUTING KIT: www.thesproutingcompany.com/JEND Join Not Today Cancer, the Community  Triple Boost Protein – my go-to clean, hormone-safe protein. Use HELLO10 for $10 off Fiber Gummy – shop.joinmidi.com (Use Code JEND for 35% off) AnaOno – Intimates for breast cancer survivors → [ANAONO] My Favorites Guide – jendelvaux.com/jensfavs Daily Cortisol – shop.joinmidi.com (Use Code JenD for 35% off) Free Download – Cancer-fighting vegan recipes → [RECIPES] Favorite Tea – Pique Tea: piquetea.com RED LIGHT THERAPY - Use Code jendelvaux Connect on Instagram – instagram.com/jendelvaux Email Me – coachjennyd@gmail.com
In today’s episode, Darren and I are catching you up on life, health, and some important conversations we need to be having this October. We start with a big life update — selling our house — and then talk about Darren’s recent absent seizure. We also dive into Breast Cancer Awareness Month: why it can feel so complicated, how pink-washing misleads people, and where you can actually direct your support to make an impact (spoiler: I’m featuring Cancer Culture, and you’ll find all the info in the show notes below). On a lighter note, I share my new favorite morning ritual: a whole lemon squeezed into water, with lemon zest and a pinch of gray Celtic salt. We break down the surprising benefits for your immune system, liver, hydration, digestion, and overall energy. We’re also talking about what’s happening inside the Not Today Cancer Community this month — including our weekly giveaway of a free year membership! October’s theme is sprouts, and you’ll learn why growing your own broccoli sprouts on your kitchen counter might be one of the most powerful nutrition hacks out there. Finally, we chat about the current protein craze — why protein matters but also why you need to be cautious about the type you’re using. Not all proteins are created equal, and some can do more harm than good.   📌 Links & Resources Learn more about Cancer Culture and how they’re driving real impact. Join Not Today Cancer, the Community  Triple Boost Protein – my go-to clean, hormone-safe protein. Use HELLO10 for $10 off Fiber Gummy – shop.joinmidi.com (Use Code JEND for 35% off) AnaOno – Intimates for breast cancer survivors → [ANAONO] My Favorites Guide – jendelvaux.com/jensfavs Daily Cortisol – shop.joinmidi.com (Use Code JenD for 35% off) Free Download – Cancer-fighting vegan recipes → [RECIPES] Favorite Tea – Pique Tea: piquetea.com RED LIGHT THERAPY - MAT - use discount code: KJD10 Connect on Instagram – instagram.com/jendelvaux Email Me – coachjennyd@gmail.com
In this enlightening conversation, Jen Delvaux sits down with Anna Crollman to explore the often-overlooked aspects of cancer survivorship. Together, they uncover the emotional, physical, and relational challenges survivors face long after treatment ends. Anna shares her personal journey with breast cancer, how she’s navigating bone health, and why she embraced GLP-1 therapy as part of her healing. This heartfelt discussion emphasizes the power of self-advocacy, the importance of holistic care, and the role of community in thriving beyond a diagnosis. 🌟 Key Takeaways Survivorship is a long-term journey that requires ongoing support. Oncologists often focus on treating cancer but may overlook holistic care needs. Bone health is a critical concern for survivors, especially women. Self-advocacy is essential in building the right care team post-treatment. Emotional health can be impacted long after treatment ends. GLP-1 therapy may provide benefits beyond weight loss, including mental clarity. Community and connection are powerful tools for healing. Understanding the impact of medications on overall health is vital. Celebrating survivorship milestones helps reduce fear of recurrence. Open conversations about intimacy and health post-cancer matter. Connect with Anna: https://www.instagram.com/mycancerchic/ 📌 Resources & Links: The Blueprint: From Results to Rising – Your step-by-step guide through treatment & life after cancer → [BLUEPRINT] Triple B Protein + Hormone Support → [PROTEIN] Use HELLO10 for $10 off Join Not Today Cancer: The Community → [COMMUNITY] Fiber Gummy – shop.joinmidi.com (Use Code JEND for 35% off) AnaOno – Intimates for breast cancer survivors → [ANAONO] My Favorites Guide – jendelvaux.com/jensfavs Daily Cortisol – shop.joinmidi.com (Use Code JenD for 35% off) Free Download – Cancer-fighting vegan recipes → [RECIPES] Favorite Tea – Pique Tea: piquetea.com RED LIGHT THERAPY - MAT - use discount code: KJD10 Connect on Instagram – instagram.com/jendelvaux Email Me – coachjennyd@gmail.com
In this first Sauna Chat, Jen Delvaux shares her unforgettable New York Fashion Week runway experience supporting metastatic breast cancer research, plus the real-life stress of an unexpected move. She also gives practical tips for calming your nervous system after cancer—or anytime life feels overwhelming—including meditation, habit stacking, breathwork, and lymphatic support. Tune in for inspiration, breast cancer awareness, and simple daily practices to reduce stress and boost resilience. 📌 Resources & Links: The Blueprint: From Results to Rising – Your step-by-step guide through treatment & life after cancer → [BLUEPRINT] Triple B Protein + Hormone Support → [PROTEIN] Use HELLO10 for $10 off Join Not Today Cancer: The Community → [COMMUNITY] Fiber Gummy – shop.joinmidi.com (Use Code JEND for 35% off) AnaOno – Intimates for breast cancer survivors → [ANAONO] My Favorites Guide – jendelvaux.com/jensfavs Daily Cortisol – shop.joinmidi.com (Use Code JenD for 35% off) Free Download – Cancer-fighting vegan recipes → [RECIPES] Favorite Tea – Pique Tea: piquetea.com RED LIGHT THERAPY - MAT - use discount code: KJD10 Connect on Instagram – instagram.com/jendelvaux Email Me – coachjennyd@gmail.com
In this powerful episode of Not Today Cancer, Jen Delvaux is joined by Dr. Amie Hornaman—better known as The Thyroid Fixer—for an honest and eye-opening conversation about cancer, healing, and the many paths to wellness. Both Jen and Dr. Amie share their personal cancer journeys, shedding light on the emotional rollercoaster, the challenges of treatment decisions, and the lessons they’ve learned about fear, resilience, and self-advocacy. Together, they explore: Why even health practitioners aren’t immune to illness How sharing personal struggles can inspire others The role of alternative therapies in cancer care The impact of diet, lifestyle, and hormonal health on healing Biohacking tools for cancer prevention and overall health optimization The importance of support systems and informed decision-making You’ll also hear discussions on red light therapy, ivermectin, the DATAR test, aspirin, pregnenolone, and hormone replacement therapy—presented in a way that encourages exploration, curiosity, and empowerment. Connect with Dr. Amie here -> https://dramie.com Instagram -> https://www.instagram.com/dramiehornaman/ If you’re navigating cancer—or supporting someone who is—this episode offers real stories, practical tools, and hopefor living well beyond a diagnosis. 👉 Be sure to subscribe and leave a review to help spread the message of healing and empowerment. ⚠️ Disclaimer: The information shared in this podcast is for educational purposes only. Neither Jen nor her guests are providing medical advice. Always consult with your doctor or qualified healthcare professional before making any medical decisions, starting new treatments, or changing your health routine.
In this inspiring episode of Not Today Cancer, Jen Delvaux sits down with Michelle Kolath-Arbel, breast cancer survivor and founder of Pink-Perfect.com. Michelle opens up about her journey from diagnosis to treatment, sharing the physical and emotional challenges she faced along the way. Out of her personal struggle came a powerful mission: creating Pink Perfect, a company that empowers women after mastectomy with solutions designed to help them feel whole again. You’ll also hear Michelle’s incredible story of becoming a mother after cancer—an experience that defied the odds and serves as a beacon of hope for women everywhere. 💡 What you’ll learn in this episode: How Michelle transformed her pain into purpose by starting Pink Perfect The challenges survivors face post-mastectomy and how to overcome them Why resilience, hope, and self-care are essential parts of healing Michelle’s miraculous path to motherhood after breast cancer This heartfelt conversation is a reminder that while breast cancer changes your life, it doesn’t define it. With courage, community, and creativity, you can write a new story filled with hope and possibility. 📌 Resources & Links: The Blueprint: From Results to Rising – Your step-by-step guide through treatment & life after cancer → [BLUEPRINT] Triple B Protein + Hormone Support → [PROTEIN] Use HELLO10 for $10 off Join Not Today Cancer: The Community → [COMMUNITY] Fiber Gummy – shop.joinmidi.com (Use Code JEND for 35% off) AnaOno – Intimates for breast cancer survivors → [ANAONO] My Favorites Guide – jendelvaux.com/jensfavs Daily Cortisol – shop.joinmidi.com (Use Code JenD for 35% off) Free Download – Cancer-fighting vegan recipes → [RECIPES] Favorite Tea – Pique Tea: piquetea.com RED LIGHT THERAPY - MAT - use discount code: KJD10 Connect on Instagram – instagram.com/jendelvaux Email Me – coachjennyd@gmail.com
When life hands you a diagnosis, how do you respond? For me and my husband, Darren, our journeys couldn’t have looked more different. When Darren was diagnosed with grade 4 brain cancer, he faced it with an unshakable calm. He trusted his treatment plan and never felt the need to overhaul his habits or add anything extra. Meanwhile, when I was diagnosed with breast cancer in 2021, I was overwhelmed with fear and worry. I wanted to change everything—my food, my environment, my routines—because I felt like I had no control. But as I dive deeper into Dr. Lissa Rankin’s book Mind Over Medicine, I’ve realized something powerful: You can drink all the green juices, do every workout, and take every supplement, but if your mindset is consumed by stress, fear, or negativity, true healing can’t take root. In this episode, I share: The very different ways Darren and I processed our cancer diagnoses What I’ve learned about the role of belief and mindset in healing Why emotional recovery is just as important as physical recovery How small daily practices like gratitude, meditation, and mindful living can shift everything Whether you’re navigating your own diagnosis, supporting someone you love, or simply looking to live with more peace and purpose—this conversation is for you. ___________________________________________________________________________   📖 Book mentioned: Mind Over Medicine by Dr. Lissa Rankin 📌 Resources & Links: The Blueprint: From Results to Rising – Your step-by-step guide through treatment & life after cancer → [BLUEPRINT] Triple B Protein + Hormone Support → [PROTEIN] Use HELLO10 for $10 off Join Not Today Cancer: The Community → [COMMUNITY] Fiber Gummy – shop.joinmidi.com (Use Code JED for 35% off) AnaOno – Intimates for breast cancer survivors → [ANAONO] My Favorites Guide – jendelvaux.com/jensfavs Daily Brain Boost – shop.joinmidi.com (Use Code JenD for 35% off) Free Download – Cancer-fighting vegan recipes → [RECIPES] Favorite Tea – Pique Tea: piquetea.com RED LIGHT THERAPY - MAT - use discount code: KJD10 Connect on Instagram – instagram.com/jendelvaux Email Me – coachjennyd@gmail.com
In this episode of Not Today Cancer – Conversations After the Bell, host Jen Delvaux sits down with Tiffany Roth, a breast cancer survivor who opens up about her powerful journey from diagnosis through recovery and into survivorship. Tiffany shares the emotional impact of hearing the words “you have cancer,” the difficult decisions she faced during treatment, and how she embraced lifestyle changes to support her healing. Jen and Tiffany discuss the often-overlooked emotional toll of cancer, the anxiety that can follow treatment, and the strength found in community and shared experiences. Tiffany also reveals how her blog became both an outlet and a purpose—helping others navigate their own diagnoses. Whether you’re currently in treatment, post-treatment, or supporting someone you love, Tiffany’s story is a reminder that survivorship is more than just healing physically—it’s about finding connection, purpose, and a new way forward. Tiffany's Blog: https://checkyourrack.com Connect with Tiffany Here: https://www.instagram.com/checkyourrack 📌 Resources & Links: The Blueprint: From Results to Rising – Your step-by-step guide through treatment & life after cancer → [BLUEPRINT] Triple B Protein + Hormone Support → [PROTEIN] Use HELLO10 for $10 off Join Not Today Cancer: The Community → [COMMUNITY] Fiber Gummy – shop.joinmidi.com (Use Code JED for 35% off) AnaOno – Intimates for breast cancer survivors → [ANAONO] My Favorites Guide – jendelvaux.com/jensfavs Daily Brain Boost – shop.joinmidi.com (Use Code JenD for 35% off) Free Download – Cancer-fighting vegan recipes → [RECIPES] Favorite Tea – Pique Tea: piquetea.com RED LIGHT THERAPY - MAT - use discount code: KJD10 Connect on Instagram – instagram.com/jendelvaux Email Me – coachjennyd@gmail.com
Radiation can feel overwhelming — whether it’s your first session or your last. In this episode, Jen and Darren share their very different experiences with radiation: Jen’s journey through breast cancer radiation, including the fears, mindset shifts, and tips that made it easier. Darren’s two rounds of brain radiation and what he learned along the way. Then, they dive into powerful healing modalities to support your body after treatment. If you’re in treatment, recovering, or supporting someone who is, this episode will give you practical tools, hope, and encouragement to help you feel stronger after radiation. 🎧 What You’ll Learn in This Episode: What to expect before, during, and after radiation. Mindset tips to shift fear into empowerment. Ways to support healing, detoxification, and recovery after radiation. 📌 Resources & Links: The Blueprint: From Results to Rising – Your step-by-step guide through treatment & life after cancer → [BLUEPRINT] Triple B Protein + Hormone Support → [PROTEIN] Use HELLO10 for $10 off Join Not Today Cancer: The Community → [COMMUNITY] My Girls Radiation Cream -> [CREAM] Fiber Gummy – shop.joinmidi.com (Use Code JED for 35% off) AnaOno – Intimates for breast cancer survivors → [ANAONO] My Favorites Guide – jendelvaux.com/jensfavs Daily Brain Boost – shop.joinmidi.com (Use Code JenD for 35% off) Free Download – Cancer-fighting vegan recipes → [RECIPES] Favorite Tea – Pique Tea: piquetea.com RED LIGHT THERAPY - MAT - use discount code: KJD10 Connect on Instagram – instagram.com/jendelvaux Email Me – coachjennyd@gmail.com
In this powerful episode, Jen Delvaux sits down with Dana Donofree, a breast cancer survivor and the visionary founder of AnaOno—a lingerie brand created specifically for women who've undergone breast surgery. Diagnosed at just 27 years old, Dana turned her pain into purpose by designing bras that fit, support, and celebrate post-surgery bodies. Together, they dive into: Dana’s personal breast cancer journey and the challenges of treatment at a young age The emotional toll of finding lingerie that didn’t fit her new body—and how that frustration became the spark for AnaOno The powerful message behind Cancer Culture’s Fashion Show and how it’s changing lives The ongoing need for funding and action—specifically for metastatic breast cancer research Why healing is not linear, and how self-love and empowerment are part of the recovery journey Whether you’ve been through cancer or love someone who has, this episode is a must-listen reminder that beauty isn’t lost after breast cancer—it’s redefined. 🔗 Links Mentioned: AnaOno Intimates Cancer Culture Fashion Show - Get your tickets here OR if you can't join live CLICK on the DONATE NOW tab in the upper right hand corner.    ______________________________________________________________________ Third Party Tested Protein Powder Use HELLO10 for $10 off FIBER GUMMY: shop.joinmidi.com - Use Code JED for 35% off AnaOno: Intimate where for breast cancer survivors My FAVORTIES GUIDE: jendelvaux.com/jensfavs Daily Brain Boost: https://shop.joinmidi.com Use Code: JenD for 35% OFF Join The Cancer Community HERE The BLUEPRINT from Results to Rising details HERE FREE Download of cancer fighting vegan recipes: HERE Connect with me on Instagram: https://www.instagram.com/jendelvaux/ EMAIL ME: coachjennyd@gmail.com FAVORITE TEA: Pique Tea:  https://www.piquetea.com/?rfsn=5818415.d1d969a&utm_source=affiliate
In this heartfelt episode, Jen Delvaux sits down with Becca Morgan to share her powerful journey through breast cancer—from diagnosis and treatment to what life has looked like after ringing the bell. Becca opens up about the emotional and physical hurdles of treatment, navigating the decision around mastectomy and reconstruction, and the importance of having a strong support system. She also dives into the changes she’s made since her diagnosis, including how she approaches food, healing, and self-care. Most importantly, Becca shares the deep personal lessons she’s learned about resilience, self-acceptance, and the strength that comes from community. This conversation is an inspiring reminder that healing doesn’t end with treatment—it’s a lifelong journey. What You’ll Hear in This Episode: Becca’s breast cancer diagnosis story Her decision around mastectomy and reconstruction Emotional challenges during treatment and recovery Post-cancer lifestyle and dietary shifts The role of support systems and community Embracing healing, growth, and self-love after cancer Connect with Becca Here: https://www.instagram.com/blondebeccabird/ ________________________________________________________________________ Third Party Tested Protein Powder Use HELLO10 for $10 off FIBER GUMMY: shop.joinmidi.com - Use Code JED for 35% off AnaOno: Intimate where for breast cancer survivors My FAVORTIES GUIDE: jendelvaux.com/jensfavs Daily Brain Boost: https://shop.joinmidi.com Use Code: JenD for 35% OFF Join The Cancer Community HERE The BLUEPRINT from Results to Rising details HERE FREE Download of cancer fighting vegan recipes: HERE Connect with me on Instagram: https://www.instagram.com/jendelvaux/ EMAIL ME: coachjennyd@gmail.com FAVORITE TEA: Pique Tea:  https://www.piquetea.com/?rfsn=5818415.d1d969a&utm_source=affiliate
In this heartfelt conversation, Jen and Darren Delvaux share their experiences of navigating life after cancer treatment. They discuss the physical and mental challenges they face, the importance of mindset, and how their relationship has evolved through their journeys. They emphasize the significance of communication, support, and finding joy in everyday moments, while also addressing the fears and anxieties that come with living post-diagnosis. Their story serves as a beacon of hope for others facing similar battles, highlighting the power of community and personal growth. Third Party Tested Protein Powder Use HELLO10 for $10 off AnaOno: Intimate where for breast cancer survivors My FAVORTIES GUIDE: jendelvaux.com/jensfavs Daily Brain Boost: shop.joinmidi.com Use Code: JenD for 35% OFF Join The Cancer Community HERE Midi Health: https://www.joinmidi.com/cancer?utm_source=influencer&utm_campaign=jen The BLUEPRINT from Results to Rising details HERE FREE Download of cancer fighting vegan recipes: HERE Connect with me on Instagram: https://www.instagram.com/jendelvaux/ EMAIL ME: coachjennyd@gmail.com FAVORITE TEA: Pique Tea:  https://www.piquetea.com/?rfsn=5818415.d1d969a&utm_source=affiliate
In this enlightening conversation, Dr. Paige Gutheil and Jen Delvaux explore a range of topics related to women's health, particularly focusing on issues surrounding breast cancer, menopause, hormone replacement therapy, and the impact of these factors on overall well-being. They discuss the safety and efficacy of vaginal estrogen, the complexities of hormone replacement therapy in relation to breast cancer, and the importance of digestive health post-menopause/cancer. The conversation also delves into joint pain management for cancer survivors, hair loss related to hormonal changes, and the emerging role of GLP-1 medications after breast cancer. Finally, they emphasize the significance of stress management and the need for women to prioritize their health and happiness. Connect with Dr. Paige here: https://www.drpaige.com AnaOno: Intimate where for breast cancer survivors Join The Cancer Community HERE Hormone Safe Cleaning Products: HERE Magnesium from Seeking Health Supplements  Third Party Tested Protein Powder Use HELLO10 for $10 off The BLUEPRINT from Results to Rising details HERE FREE Download of cancer fighting vegan recipes: HERE Connect with me on Instagram: https://www.instagram.com/jendelvaux/ EMAIL ME: coachjennyd@gmail.com FAVORITE TEA: Pique Tea:  https://www.piquetea.com/?rfsn=5818415.d1d969a&utm_source=affiliate
In this episode of the Not Today Cancer podcast, Jen Delvaux discusses the MTHFR gene mutation, its implications for health, particularly in relation to cancer risk, and practical steps for managing its effects. She emphasizes the importance of understanding one's body, making informed health choices, and the role of lifestyle factors such as nutrition, detoxification, and sleep in supporting overall well-being. Jen also provides insights on testing for the MTHFR mutation and offers resources for further support. Discussed in this episode: Triple Boost Protein Powder: Use hello10 for $10 off Sleep like baby (Kill Switch): SwithSupplements (use code JEN for $15 off) _________________________________________________________________________________ Join The Cancer Community HERE Hormone Safe Cleaning Products: HERE DIM & Indol 3 Carbinol from Seeking Health Supplements  Third Party Tested Protein Powder Use HELLO10 for $10 off The BLUEPRINT from Results to Rising details HERE FREE Download of cancer fighting vegan recipes: HERE Connect with me on Instagram: https://www.instagram.com/jendelvaux/ EMAIL ME: coachjennyd@gmail.com 💬 Loved this episode? Screenshot it, tag me on Instagram @jendelvaux, and share one thing you’re taking away. 🎧 Subscribe & leave a review if this show is helping you feel more seen, supported, and strong after cancer.
In this conversation, Jen Delvaux and Dr. Mcayla Sarno explore the emotional and psychological aspects of dealing with a cancer diagnosis. They discuss the importance of EMDR therapy in processing trauma, the role of fear in healing, and how to communicate effectively with children about cancer. The conversation emphasizes the need for grounding techniques, the significance of spirituality in healing, and the value of community support. Dr. Mcayla shares insights on recognizing signs of struggle in children and the benefits of family therapy, while also providing practical tips for those seeking immediate support. Connect with Dr. Mcayla here -> https://www.drmcayla.com Instagram: https://www.instagram.com/drmcayla/ __________________________________________________________________________________ Join The Cancer Community HERE Hormone Safe Cleaning Products: HERE DIM & Indol 3 Carbinol from Seeking Health Supplements  Third Party Tested Protein Powder Use HELLO10 for $10 off The BLUEPRINT from Results to Rising details HERE FREE Download of cancer fighting vegan recipes: HERE Connect with me on Instagram: https://www.instagram.com/jendelvaux/ EMAIL ME: coachjennyd@gmail.com 💬 Loved this episode? Screenshot it, tag me on Instagram @jendelvaux, and share one thing you’re taking away. 🎧 Subscribe & leave a review if this show is helping you feel more seen, supported, and strong after cancer.
In today’s episode, I’m answering your most frequently asked questions—from how I’m using a microdose of GLP-1 to support my brain and metabolic health post-cancer, to my thoughts on tamoxifen, bone support, and how I navigate the fear of recurrence. Discussed in the epsiode: Vibration Plate: https://a.co/d/hMWzwed Madison Reed Touch-up: https://a.co/d/1nOkfLt Hair Topper: https://www.instagram.com/ensemblehair/ Castor Oil Pack: https://a.co/d/aYq1Kz0 _________________________________________________________________________________ Join The Cancer Community HERE Hormone Safe Cleaning Products: HERE DIM & Indol 3 Carbinol from Seeking Health Supplements  Third Party Tested Protein Powder Use HELLO10 for $10 off The BLUEPRINT from Results to Rising details HERE FREE Download of cancer fighting vegan recipes: HERE Connect with me on Instagram: https://www.instagram.com/jendelvaux/ EMAIL ME: coachjennyd@gmail.com 💬 Loved this episode? Screenshot it, tag me on Instagram @jendelvaux, and share one thing you’re taking away. 🎧 Subscribe & leave a review if this show is helping you feel more seen, supported, and strong after cancer.
In this conversation, Jen Delvaux and Candice Barley explore the potential impact of breast implants on health, the importance of understanding genetic predispositions, and the role of nutrition and biohacking in healing. Candice shares her personal journey with explant surgery, the significance of green tea, and the necessity of listening to one's body for optimal health. Discussed in episode: Candice Barley O L I S T I C O  L I F E  IG @olisticolife www.OlisticoLife.com MATCHA - Use Jen10 for 10% off https://homeofkandake.com/products/monarch-matcha The DNA Company: https://thednacompany.com/products/genetic-collection-kit-and-report?sca_ref=7999529.2f1e5BC2ZyU - Code Olisticolife StemRegen - Stem cell activator: https://stemregen.co/olisticolife Code: OLISTICOLIFE  Topical Glutathione GLUTARYL:  https://aurowellness.com/?ref=1376 Code: OLISTICOLIFE10 DE-Liver-Ance Liver Elixer : https://loveyourliver.com/olisticolifeCode: OLISTICOLIFE Avacen XL Microcirculation Device: https://shop.avacen.com/candicebarley Code: CANDICE The Explant Book: Your Personal Advocacy Handbook for BII and Explant Surgery: https://a.co/d/8vEHW3q _________________________________________________________________________________ Join The Cancer Community HERE Hormone Safe Cleaning Products: HERE Magnesium from Seeking Health Supplements  Third Party Tested Protein Powder Use HELLO10 for $10 off The BLUEPRINT from Results to Rising details HERE FREE Download of cancer fighting vegan recipes: HERE Connect with me on Instagram: https://www.instagram.com/jendelvaux/ EMAIL ME: coachjennyd@gmail.com
In this heartfelt episode, Jen sits down with Mindy Lawhorne, who lost her husband to cancer, to explore ambiguous grief— the type of grief that comes from loss that isn’t always visible. They dive into how cancer changes you physically, emotionally, and within your relationships — even when you're still here. Whether you're grieving who you were before diagnosis or adjusting to life after loss, this conversation will help you feel seen, understood, and a little less alone. 🎧 Press play and share with someone who needs this today. Connect with Mindy Lawhorne here: https://www.instagram.com/mindylawhorne/ Join The Cancer Community HERE Hormone Safe Cleaning Products: HERE Magnesium from Seeking Health Supplements  Third Party Tested Protein Powder Use HELLO10 for $10 off The BLUEPRINT from Results to Rising details HERE FREE Download of cancer fighting vegan recipes: HERE Connect with me on Instagram: https://www.instagram.com/jendelvaux/ EMAIL ME: coachjennyd@gmail.com FAVORITE TEA: Pique Tea:  https://www.piquetea.com/?rfsn=5818415.d1d969a&utm_source=affiliate
In this episode of Not Today Cancer, we're walking you through 10 powerful (and practical!) steps to help you move from the chaos of a diagnosis to a place of strength, clarity, and confidence. Whether you're newly diagnosed or years into survivorship, these essential tools can support your healing journey—physically, mentally, and emotionally. Here’s what we cover: Why honoring your healing time is the most courageous first step How to shift focus to what you can control The power of minimizing toxins in your environment What hormone health support can look like post-treatment Ways to move your body with love, not punishment Mental health practices that changed everything for us How nourishing your body rebuilds your foundation Redefining what “thriving” means on your own terms Staying curious and committed to learning The importance of finding (and building!) a supportive community You don’t have to go through this alone—and thriving doesn’t have to look like anyone else’s version. Press play and start creating your own roadmap to recovery and renewal. _________________________________________________________________________ Midi Health: Take control of your hormonal health with personalized testing and plans. Check out the survivrship program here Join The Cancer Community HERE Hormone Safe Cleaning Products: HERE Magnesium from Seeking Health Supplements  Third Party Tested Protein Powder Use HELLO10 for $10 off The BLUEPRINT from Results to Rising details HERE FREE Download of cancer fighting vegan recipes: HERE Connect with me on Instagram: https://www.instagram.com/jendelvaux/ EMAIL ME: coachjennyd@gmail.com FAVORITE TEA: Pique Tea:  https://www.piquetea.com/?rfsn=5818415.d1d969a&utm_source=affiliate
In today’s episode, I’m joined by the incredible Rachel Beller, a registered dietitian, author, and founder of Beller Nutrition. If you’ve ever felt confused or overwhelmed when it comes to food after a cancer diagnosis—this one’s for you. 💗 Rachel brings decades of experience and passion to the table, breaking down how food can truly be a form of healing. We talk about: ✔️ Her personal journey that led her to focus on cancer and nutrition ✔️ Why most doctors aren’t trained to give solid dietary advice—and how to advocate for yourself ✔️ The truth about soy and why it’s not the enemy ✔️ How spices can be powerful allies in your daily routine ✔️ The essential role of fiber in hormone balance and overall health ✔️ Simple, sustainable ways to upgrade your plate without the stress This conversation is all about ditching the fear and confusion around food—and stepping into a place of confidence and clarity. Whether you're navigating survivorship or just want to support your body better, you'll walk away with practical tips you can start using today. 🎧 Listen now and share this episode with a friend who needs a little food empowerment. 📌 Resources & Links: Learn more about Rachel’s programs and books: https://bellernutrition.com Follow Rachel on Instagram: @bellernutrition _________________________________________________________________________ Midi Health: Take control of your hormonal health with personalized testing and plans. Check out the survivrship program here Non-Toxic Product Recommendations Third Party Tested Protein Powder Use HELLO10 for $10 off The BLUEPRINT from Results to Rising details HERE Join The Cancer Community HERE FREE Download of cancer fighting vegan recipes: HERE Connect with me on Instagram: https://www.instagram.com/jendelvaux/ EMAIL ME: coachjennyd@gmail.com FAVORITE TEA: Pique Tea:  https://www.piquetea.com/?rfsn=5818415.d1d969a&utm_source=affiliate
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