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Note to Self

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Is your phone watching you? Can texting make you smarter? Are your kids real? Note to Self explores these and other essential quandaries facing anyone trying to preserve their humanity in the digital age.
WNYC Studios is a listener-supported producer of other leading podcasts, including Radiolab, Death, Sex & Money, Snap Judgment, Here’s the Thing with Alec Baldwin, Nancy and many others.
© WNYC Studios
299 Episodes
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Right from wrong. We teach our kids what this means in the classroom and at home. But whatabout online? The next generation of tech users could be a part of much more civilized digitaluniverse, but only if they learn how now. Manoush talks to Richard Culatta (CEO of theInternational Society for Technology in Education) about the five steps to creating good digitalcitizens, and how to turn the current online “culture shift” into something positive, respectful, andmore accessible to all. Sign up for Manoush’s newsletter StableG.com/newsletter and find her other podcasts atZigZagPod.com and IRLPodcast.com
Computer scientist and cult-blogger, Cal Newport, wants you to take 30 dates off from all your personal tech. A month off, he claims, is the only way to truly adopt Digital Minimalism, his method for finding tech-life balance and the name of his latest book. Manoush loves a digital detox as much as the next overloaded person, but she explains to Cal why she has issues with his particular prescriptions.  Manoush writes a newsletter that comes out every other Thursday. Sign up at StableG.com/newsletter and find her other podcasts at ZigZagPod.com and IRLPodcast.com
In 2018, Andria Zafirakou was named Global Teacher of the Year and given $1m in prize money. Why?
The tech show about being human returns with an all new season. Host Manoush Zomorodi kicks things off with the latest on the battle between kids and parents over their screens: do we know how kids are impacted by tech? Does it make them less empathetic? Are they being constantly bullied online? Even if we can help kids figure out their digital habits, are we adults totally screwed? Researcher Elizabeth Englander joins Manoush to share new findings and give the most pragmatic advice about how kids and adults can build better relationships with their tech and each other.
Note to Self is Back!

Note to Self is Back!

2019-04-2201:571

Note to Self helps you navigate the digital age by making sense of its most undervalued component: humans! With all new episodes coming every Tuesday, host Manoush Zomorodi investigates the very personal role technology plays in our lives and how we can live better with it. Because you are so much more than an algorithm.
This week we’re discussing government censorship in China, #metoo and cryptocurrency. Endless Thread is hosted by Ben Brock Johnson and Amory Sivertson, and is made by WBUR.
Dear (Data) Diary

Dear (Data) Diary

2018-06-2527:10

Long-distance friends Giorgia Lupi and Stefanie Posavec spent a year tracking the little things in life. Thanks yous, coffees, complaints, street sounds. And each week, they turned their small-scale data collections into whimsical hand-drawn postcards. On a minute level, they may not say much. But look at them together and they tell an intimate story. This week, Giorgia and Stefanie talk us through three weeks of data, and all the big lessons in our most mundane moments. ------- For the next several weeks you'll hear the “Best of” Note to Self in your podcast feed. Our favorite episodes. Manoush will be working on some other projects, but Note to Self will be back before you know it with some changes and surprises.  Look at more postcards by Giorgia and Stefanie here. 
With former Google designer Tristan Harris, who explains how far Silicon Valley will go to capture and control your eyeballs. And Snapchat artist CyreneQ, who makes her living drawing on her phone all day. For real. ------- For the next several weeks you'll hear the “Best of” Note to Self in your podcast feed. Our favorite episodes. Manoush will be working on some other projects, but Note to Self will be back before you know it with some changes and surprises. 
Your Metadata is Showing

Your Metadata is Showing

2018-06-0721:291

We asked you guys to send us photos. Then we gave them to Andreas Weigend, veteran of Xerox Parc, former chief scientist at Amazon, to see what he could deduce. A lot, it turns out. A little Google image search, a little metadata, and we can find where you are. Maybe who you are. What color phone you’re using to take the shot, and how many SIM cards you have. Reading photos is more than a digital parlor trick. It’s the future of commerce, marketing, policing, lending, and basically everything else. ------- For the next several weeks you'll hear the “Best of” Note to Self in your podcast feed. Our favorite episodes. Manoush will be working on some other projects, but Note to Self will be back before you know it with some changes and surprises. Keep in touch with her on Twitter, Instagram, and on her website.
Generic usernames, no photos, no tweets. This week, we investigate the dozens of mysterious accounts following Manoush on Twitter. Plus, what makes a good bot – and a bad one. ------- For the next several weeks you'll hear the “Best of” Note to Self in your podcast feed. Our favorite episodes. Manoush will be working on some other projects, but Note to Self will be back before you know it with some changes and surprises. Keep in touch with her on Twitter, Instagram, and on her website.
This week, the Supreme Court cases that defined privacy for the digital age. Because the founding fathers didn’t write the Bill of Rights with the internet in mind. ------- For the next several weeks you'll hear the “Best of” Note to Self in your podcast feed. Our favorite episodes. Manoush will be working on some other projects, but she’ll be back before you know it with some changes and surprises. Keep in touch with her on Twitter, Instagram, and on her website.
We visit the Dark Web, where you can get heroin, fentanyl and oxycontin shipped right to your door. This week, the link between online drug markets and America’s opioid crisis. ------- For the next several weeks you'll hear the “Best of” Note to Self in your podcast feed. Our favorite episodes. Manoush will be working on some other projects, but she’ll be back before you know it with some changes and surprises. Keep in touch with her on Twitter, Instagram, and on her website.
How To Have No Filter

How To Have No Filter

2018-04-0420:11

Today, listener stories and tips: we wrap up our No Filter series of conversations about how women live online. From YouTube megastar Lele Pons to iconic artist Barbara Kruger, we heard a joyous mix of vulnerable confessions, utter defiance, and (for once) a mostly positive vision of what being a woman on the web can look like. To wrap it up, stories from you. About how you’re reconciling the IRL you with the online you. Plus, The Cut’s editor-in-chief Stella Bugbee is back with her greatest hope for the next generation of women in the workplace. ------- Some podcast news: For the next several weeks you'll hear the “Best of” Note to Self in your podcast feed. Our favorite episodes. Manoush will be working on some other projects, but she’ll be back before you know it with some changes and surprises. Keep in touch with her on Twitter, Instagram, and on her website.
No Filter: Jasmyn Lawson

No Filter: Jasmyn Lawson

2018-04-0319:491

The woman behind some of your favorite gifs takes us to the future. See what being a woman on the web may look like. We couldn’t close out No Filter, our series on women owning it online, without profiling Jasmyn Lawson, former culture editor at Giphy. That's the search engine that houses all those looped videos we use to express emotion - and ourselves - online. But when Jasmyn started working there, she couldn’t find many gifs that looked like her. "Just having Beyonce and Rihanna and Nicki Minaj is not enough to say you're representing black women." So she made her own. ------- Some podcast news: For the next several weeks you'll hear the “Best of” Note to Self in your podcast feed. Our favorite episodes. Manoush will be working on some other projects, but she’ll be back before you know it with some changes and surprises. Keep in touch with her on Twitter, Instagram, and on her website.
The iconic artist talks to Manoush about our curated selfies, owning a font, and why we all need likes. Plus, The Cut’s editor in chief Stella Bugbee. If you missed the other episodes of No Filter earlier this week, go back! Instagram megastar Lele Pons, Transparent actor Trace Lysette, painter Amy Sherald, who made Michelle Obama’s official portrait, and anchor Christiane Amanpour. ------- We want to hear from YOU. How do you portray yourself online? Let us know in a quick message. We have a new way to talk to us, right in your browser. Give it a try. Follow us on Twitter @manoushz and @notetoself. Email us any time at notetoself@wnyc.org - we love hearing from you. Responses from real humans, not bots, promise.
The CNN anchor talks to Manoush about sex, wearing a “uniform,” and staying profesh on air and online. Plus, Call Your Girlfriend co-host and Cut contributor Ann Friedman, who almost fell out of her ergonomic chair when she found out she’d be in the same episode as Christiane. Every day this week, a new episode of our series, No Filter: Women Owning It Online, with New York Magazine’s The Cut. Five conversations with badass women. And trust us, you don’t have to be a woman for this series to be a must-listen. We’ve heard from Instagram megastar Lele Pons, Transparent actor Trace Lysette, and painter Amy Sherald, who made Michelle Obama’s official portrait. Tomorrow, we close the week with iconic artist Barbara Kruger. ------- We want to hear from YOU. How do you portray yourself online? Let us know in a quick message. We have a new way to talk to us, right in your browser. Give it a try. Follow us on Twitter @manoushz and @notetoself. Email us any time at notetoself@wnyc.org - we love hearing from you. Responses from real humans, not bots, promise. Christiane’s new show is Sex & Love Around the World. And Ann’s podcast is, of course, Call Your Girlfriend, with Aminatou Sou.
No Filter: Amy Sherald

No Filter: Amy Sherald

2018-03-2828:40

Her portrait of Michelle Obama went viral. Painter Amy Sherald dismisses the haters. “Some people want their poetry to rhyme.” Plus, Allison P. Davis, Senior Culture Writer at The Cut, on how picking Amy was like Michelle Obama choosing her own Instagram filter. This is day three of our weeklong series, No Filter: Women Owning It Online, with New York Magazine’s The Cut. Five conversations with badass women. Some old, some young. ALL have bent the internet to their will. And trust us, you don’t have to be a woman for this series to be a must-listen. Monday we talked to Instagram megastar Lele Pons. Yesterday, Transparent star Trace Lysette. Coming up, CNN anchor Christiane Amanpour, and iconic artist Barbara Kruger, who blew all of our minds. ------- We want to hear from YOU. How do you portray yourself online? Let us know in a quick message. We have a new way to talk to us, right in your browser. Give it a try. Follow us on Twitter @manoushz and @notetoself. Email us any time at notetoself@wnyc.org - we love hearing from you. Responses from real humans, not bots, promise.
The Transparent star talks to Manoush about the political nude selfie, her #metoo moment, and constructing her self online and IRL. Plus, how her life as a young trans woman prepared her to confront Jeffrey Tambor and live her truth. With Noreen Malone, features editor at The Cut. Every day this week, a new episode of our series, No Filter: Women Owning It Online, with New York Magazine’s The Cut. Five conversations with badass women. Some old, some young. ALL have bent the internet to their will. And trust us, you don’t have to be a woman for this series to be a must-listen. Yesterday, Instagram megastar Lele Pons. Coming up, painter Amy Sherald, who created that stunning portrait of Michelle Obama. CNN anchor Christiane Amanpour. Iconic artist Barbara Kruger, who blew all of our minds.  ------- How do YOU portray yourself online? Send us a quick message - we have a new way to talk to us, right in your browser. Give it a try. Follow us on Twitter @manoushz and @notetoself. Email us any time at notetoself@wnyc.org - we love hearing from you. Responses from real humans, not bots, promise.
No Filter: Lele Pons

No Filter: Lele Pons

2018-03-2622:02

Every day this week, a new episode of our series, No Filter: Women Owning It Online, with New York Magazine’s The Cut. Five conversations with badass women. Some old, some young. ALL have bent the internet to their will. And trust us, you don’t have to be a woman for this series to be a must-listen. Today, Lele Pons. And if you’re thinking “Lele who?”, you’re not a teen girl. The Instagram megastar talks to Manoush about crafting her image, controlling her edits, and why she gives her cell number to fans.   Tomorrow, Transparent actor Trace Lysette. Wednesday, painter Amy Sherald, who created that stunning portrait of Michelle Obama. Then CNN anchor Christiane Amanpour, and iconic artist Barbara Kruger, who blew all of our minds. Plus, writers from The Cut. ------- And we want to hear from you. Send us a quick message - How do YOU portray yourself online? How does the internet mess with your head? How do you mess back? We have a new way to talk to us, right in your browser. Give it a try. Follow us on Twitter @manoushz and @notetoself, or on Facebook. Email us any time at notetoself@wnyc.org - we love hearing from you. Responses from real humans, not bots, promise.
Why We Need No Filter

Why We Need No Filter

2018-03-2125:34

We kick off our new series, No Filter: Women Owning It Online, with New York Magazine’s The Cut. Because since the #metoo movement, we’re all rethinking what it means to be a woman in the world. But what about what it means to be a woman on the web? Today, our launch episode. Every day next week, a new conversation with a badass woman about the highs and lows of living online. And how they've bent the internet to their will. Trust us, you don’t have to be a woman for this series to be a must-listen. ------- We want to hear from you. How do YOU portray yourself online? How does the internet mess with your head? How do you mess back? We have a new way to send us a message, right in your browser. Give it a try. Follow us on Twitter @manoushz and @notetoself, or on Facebook. Email us any time at notetoself@wnyc.org - we love hearing from you. Responses from real humans, not bots, promise.
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Comments (39)

Elena

great podcast....💫🌱♥️

Oct 20th
Reply

sadegh ansari

قبححثلفححی

Jun 28th
Reply

Stevo Carter

Yup is a great t for y

Mar 21st
Reply

Blk Blu

F U wanna living in a say...F n sound country like !RAN !no...te...any1!any1? even u should keep urself $£¥...F from urself first then...

Nov 20th
Reply

raha

im a teacher and this one was awsome

Aug 30th
Reply

vahid varasteh

excellent.

Mar 2nd
Reply

majopareja

This is such a great initiative. I would love to know the results of this study and whether it will have an impact in the US 2020 Election.

Jul 8th
Reply

AV

organic is none of the things mentioned

Oct 22nd
Reply (2)

ABR

I wish she had at least touched on Shays' Rebellion and other reasons the Bill of Rights was created in the first place. That's an important, but often forgotten tidbit of US history.

Jun 7th
Reply

AV

Come on now, this is just silly. As with astrology, anyone can be any combination of these "types" from day to day. Awfully Jungian...

Apr 30th
Reply

Balitong

Insightful and important to talk about

Apr 17th
Reply

Lisa Lawson

10 NEON 20.18. GOD

Jan 18th
Reply

Renee Zamora

consumer mentality towards relationships.... So True, So Powerful

Jan 3rd
Reply

Renee Zamora

So True....was watching a Ted Talk yesterday about Empathy and how they've done studies with College students... results have shown Empathy is continuously declining in this modern age... Dun Dun Dun!!!😲

Jan 3rd
Reply

Thomas Bosnakovic

3303299909

Dec 24th
Reply

انا الاسمر I am Asmar

wow

Nov 8th
Reply

Sheri Wooldridge

Manoush, where are you? I'm missing your podcast!

Oct 15th
Reply (1)

Frank Davis

The U.S. military has occupied Afghanistan since 2003. In 2003 Afghanistan was producing only 4% of the opium in the world, and today they produce an incredible 90%. To be clear, out of all the opium in the world today 90% of it comes from poppy plants grown in Afghanistan. This huge increase in production happened over the past 17 years while the US military has been there. I'm not saying that our military presence there is or is not causal because that is a deep rabbit hole for another day. I am just saying I think it's something very important to consider in the quest for a solution to the opioid epidemic. And hardly anyone knows or talks about it.

Apr 21st
Reply (6)

Jon Gose

a little more about your mailman being your drug dealer is a Mitch hedburg joke,that author needs to recognize that

Apr 18th
Reply

WWilder

i love google calendar too

Mar 26th
Reply