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Note to Self
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Note to Self

Author: Mother E!

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Are you intentional about the life you want?
154 Episodes
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Helpful life tool!
Mental health
Set Healthy Boundaries

Set Healthy Boundaries

2022-01-0507:20

Mental Health!
Be Grateful!
GIVE YOU CREDIT!

GIVE YOU CREDIT!

2021-11-1502:46

Trust the process!
If you have a constant negative energy…
Ready for More?

Ready for More?

2021-09-3011:09

Ready for More?
Tuck Your Pride

Tuck Your Pride

2021-08-2203:26

Long game!
If you need it!
Seat at the Table

Seat at the Table

2021-07-2202:57

If you need it!
Be Okay With YOU

Be Okay With YOU

2021-07-1204:31

The first step
Be Mindful

Be Mindful

2021-07-0203:31

Be Mindful!
Research Your Circle

Research Your Circle

2021-06-2502:29

If you need it!
Do You Need to Heal?

Do You Need to Heal?

2021-06-2006:34

Listen up! I hope it helps! Rest S & C ❤️
Bare Minimum

Bare Minimum

2021-06-1407:15

What is the bare minimum you can do to ...
Confidence

Confidence

2021-06-0507:19

If you need a little confidence boost!
What’s Your Passion?

What’s Your Passion?

2021-06-0207:40

If you need a starting point on figuring out your passion - these are my go to.
E ends her sessions with Lex & Tycarlous after several weeks with a proper goodbye. This was a great end if you need it! Text or email me to book a podcast session. ericka.welch@aol.com or just message me on IG: absolutelylovelyy
Advice from E

Advice from E

2021-05-1501:38:23

Tycarlous & Lex get advice from E about life!
E gives Lex & Tycarlous advice on relationships.
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