Claim OwnershipNote to Self
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© Felipe Munoz
Description
A mental-health / self mastery monolog podcast by a critical thinker, freedom fighter and curious being.
38 Episodes
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I have been addicted to many substances and procrastination, and I am working on eliminating them all.
What are the signs that can indicate I am slowing down my own momentum?
After a hiatus I'm back sharing my experiences of the last few months. It's been a bumpy ride, but I'm on a healthy path now. Things are looking bright, and so is the future.
Another well-written Twitter thread from Nicole LePera
A thread from Dr. Nicole LePera. She suggests actions for those with C-PTSD (Complex Post Traumatic Stress Disorder)
If you're in a rut, chances are you aren't asking the right question. If you're not asking the right question, you're not being honest with your Self ENOUGH.
Is parts of you afraid that you'll expose yourself from the shitty excuses you've given yourself? This is how to go deeper.
It's hard, close to impossible, to get better if you are battling with yourself. Sometimes the brain and body want two different things. To change that, repeat simple truths. I hope you enjoy this episode.
It's been 3 weeks since I recorded a podcast. I'm back with a fresher mind and positive perspectives for you to digest. Also, I'm introducing a new name to the show! Thank you all for listening. I hope I get the value you are looking for! I'd love your feedback, please leave a comment, I'd love topic ideas from you!
A short episode about what I hope to accomplish in the United States
I love people. I love people that are my friends. I love friends that build each other up. I love trusting people unconditionally. I this episode I discuss 5 agreements I have with myself on how to build strong relationships.
PSA: Nobody will...........come.........and.........
Our priorities are revealed when we ask ourselves what we truthfully want for our lives. If we're unhappy and want to be happy, we can ask ourselves honestly what we are doing that aren't making us happy. Then, our priorities become changing our behavior and thinking patterns to facilitate for our newly born priorities.
In this episode I a make another attempt at talking about the unfairness of life, the systems we are born into. I also provide a list of people who I deem trustworthy and that help me stay connected to reality. Of course, I also mention the solution of our generation: Bitcoin.
So , what you are waiting for?
It's an important distinction. We must be honest with ourselves to grow, and to evolve from our bad habits. Knowing the difference between these too can be helpful for many, I hope it is for you.
Do you know what is good for you, and bad for you? Do you have a goal that requires sacrifice? How have you dealt with the impulses that arise when you want to indulge in what doesn't serve your goal? I discuss that in this episode.
Since there will never ever be more than 21 million Bitcoins, this episode is dedicated to the hardest money humanity has ever seen. Go get some!
Ever noticed how a past experience can affect you in the future? In this episode I talk about how we can free ourselves from emotions that affect us negatively later in life.
All humans want to be happy. We have the power within us to create that for ourselves in every moment we are present and alive. There's nothing but awareness necessary to achieve that. Befriending madness is about practicing being friendly to one self for mistakes, and also forgetting others for theirs.
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