DiscoverNothing Off Limits®
Nothing Off Limits®
Author: Michelle Ann Owens - Ladyfox Entertainment, LLC
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© 2016 Michelle Ann Owens - Ladyfox Entertainment, LLC
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Nothing Off Limits discusses a variety of random, non-conventional information you didn't think you needed to know about...then realize you should! Join host Michelle Ann Owens as she and her guests from all over the world explore topics across society and culture, health, music and business, all the way to dating, relationships and sex. Each episode offers tips and tools you can use in your daily life...or at the very least, your new, unusual body of knowledge will be a hit at your next dinner party!
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Hello to my wonderful listeners across the globe, who are STILL listening! I love to log in and see downloads happening on select content of mine that is still relevant, still useful, and still more than just a way to pass the time. I put a lot of heart and soul into the shows you've consumed so far, and there's more to come. Yes, I definitely have some revamping to do on LadyfoxEntertainment.com. The renovation has been delayed. However, the foundation of the house has always been and continues to be very much intact. The foundation of the house is me and my idea to create this show.
For those of you who don't know, I started producing and hosting podcasts back in 2013, long before it was a widespread trend and way-way before everyone and their mother had a podcast. So yeah, I've been doing this for 10 years. I was working for Altare Publishing at the time, where I recorded hundreds of shows across properties like Pandora's Box, Man Up, Attraction Code, and many others. That content helped the male subscribers gain confidence in dating and health and fitness, so I decided to take it one step further and offer helpful content across all areas of life, designed for everyone.
Developed in late 2015 and launched in early 2016, my show Nothing Off Limits (TM) became my full time job. Just over one hundred completed shows later, a new life happened. Then a death happened. Life happened again. Then, more death. And you know what? My podcast was still happening all along, living and being actively downloaded on Apple and Spotify, feeding hungry audiophiles, then and all the way to this very day.
And so, as I think about this special undertaking, I'd like to pay homage and reflect warmly on my favorite moments, my finest guests, and select excerpts from the shows that touched people the most - so far. These are the shows that I have received the most email or DM's on social about. These are the shows that have taught (and continue to teach) listeners something new. These are the shows that have helped listeners know that they aren't alone. These are the shows that have inspired and brought laughter to someone's day...or that gave them something to think about, care about, or do something about. These are the shows that continue to entertain.
The following are my personally picked top shows and topics that represent the intentional variety and overall essence of Nothing Off Limits (TM), my original, independent podcast that has been online since 2016:
H.G. Tudor - Self-proclaimed Psychopath on Spotting and Dealing With His Kind
Toniwo - Infidelity Analyst and Author on Sidepieces and The Hierarchy of Whoredom
Diego Meraviglia - Award-winning Sommelier On Why Wine is Better Than Beer
Diandra Brand - Metaphysical Healer on Energy Vampires
Rudy Sarzo - Whitesnake, Quiet Riot, and Ozzy bassist with Advice for Young Musicians
Jessica J - Dirty Talk
I thank you for listening and supporting Nothing Off Limits (TM). Until the renovation is complete, please direct any/all messages to michelleannowens@gmail.com or find me on social.
Happy listening, learning and being entertained!
With love,
Michelle Ann Owens, Host and Creator of Nothing Off Limits (TM)
A lot of changes are happening right now, not only on the planet but also as part of our individual experiences here. Have you noticed it too? If so, then today's topic of ascension from the third dimension to the fifth dimension may help you understand just what's going on.
Today's guest is Vidya Frazier, quantum energy healer, transpersonal psychotherapist, ascension coach, and the author of three books on the subject:
Ascension: Awakening to the Fifth Dimension,Ascension: Embracing the Transformation and Triumph of the Light.
Vidya has offered workshops, classes and public presentations over the past forty-five years on a variety of subjects pertaining to spiritual awakening, drawing on sources from both the East and the West as well as her own inner journey. She has presented at numerous IONS events, the New Living Expo, and a 5D New Paradigm conference.
For more information about Vidya and her work, visit:
www.vidyafrazier.com
We continue with the topic of dating this week with men’s relationship and intimacy coach, Stephanie Ganowski.
Stephanie works with men to give them the tools to overcome anxiety and gain massive confidence in the dating world. She was taught by world renowned author, John Gray (Men are from Mars, Women are from Venus) in gender intelligence, which gives her clients the keys to unlocking the secret language of women, while remaining mentally confident in the process.
Drawing upon her diverse background in psychology, coaching, yoga, fitness and health as well as being licensed specifically in relationships, sex and mindset, Stephanie’s on a mission to improve communication between the sexes!
www.sgdatingcoach.com
Instagram- @Lets.talk.relationships
Contact Stephanie about her 90 day coaching program!
Recently, someone I know asked me what my MBTI was. I honestly couldn’t remember, as the last time I took the test, it was for a job. I retook the free online test – takes about 10 minutes only – and I found out I’m an ENFJ. (And so is Oprah, btw!) As I dug deeper into Meyers-Briggs, I realized I had seen it on some dating profiles too, and that led to me contacting today’s guest, Daniel Speiss, to talk about MBTI's and how you can use them to improve your dating and relationship experiences.
Daniel Speiss is a dating/relationship coach who focuses on intimacy and communication. With results based coaching and the use of MBTI’s, he helps both singles and couples bring personal awareness and accountability to their world of romance.
Connect with Daniel:
Daniel Speiss YouTube Channel
Instagram: @danielspeiss
Work with Daniel: https://DanielSpeissCoaching.as.me/
My guest Mark McGuinness and I talk about the inner workings of creatives. Through our conversation, you'll gain valuable insight into what really motives a creative person and what you can do to get the most out of their talent (or your own, if that applies).
Mark is a former psychotherapist who has been coaching creative professionals since 1996. He's also a successful poet. His work has appeared in leading literary journals, and he was awarded third prize in the 2016 Stephen Spender Prize, the UK's biggest prize for poetry translation.
In his coaching practice, he works directly with other creatives to achieve their artistic and professional ambitions. His clients include fine artists, commercial creatives, media professionals, stage performers, and entrepreneurs.
Mark is the author of several books including Motivation for Creative People: How to Stay Creative While Gaining Money, Fame and Reputation
He’s also the host of The 21st Century Creative podcast, where he interviews leading creators about their path to success.
Mark's coaching website is lateralaction.com
Aileen Bennett's episode (as discussed in the show) is here: https://lateralaction.com/articles/aileen-bennett/
Finally...please vote for Nothing Off Limits in the Podcast Awards - the People's Choice! Simply register as a listener (it's free) and then vote for Nothing Off Limits before July 31st. My show is listed in the Education category. Thank you in advance for your support of my work!
Kevin Hong is a successful entrepreneur who doesn't take the typical route to doing, well, pretty much anything. He grew his startup Dealflicks up to a $15M valuation out of the back of a van.
Kevin’s been featured in CNBC, Times, Forbes, NY Times, LA Times, Xinhua News (China), Korea Times, NDR (Germany) and countless other media outlets globally. His writing has also been featured in CNBC, Forbes, Inc, HuffPost, and many more.
Most recently, Kevin became the best-selling author of The Outlier Approach: How to triumph in Your Career as a Nonconformist. If you’re someone with very few credentials trying to break into a big business of any kind – whether it’s Wall Street, Madison Avenue, Silicon Valley or Hollywood, this book is for you. And I'm sure this is no surprise, but being a nonconformist (especially in the business world) is an approach and attitude I dig.
During our chat, Kevin shares how his childhood circumstances forced him to find alternative paths to success, including working for a network marketing company that quickly earned him $10K/month with 1500 people working under him - as a college student.
Listen to get a few big ideas from the book to get you started on your own nonconformist career journey.
For NOL listeners, we are offering a signed copy of the book to the first 10 people who respond to this episode via email. Send a brief note to michelle@ladyfoxentertainment.com mentioning that you heard Kevin's NOL episode, and include your mailing address. I'll let you know personally if you are one of the first 10. If don't hear from me, you're not, but you can still get the book on Amazon here:
https://www.amazon.com/dp/B077X3C2PV
https://www.youtube.com/watch?v=NyIUe9zRlnE&t=6s
Since I opened 2017 with an interview regarding health, I thought we'd open 2018 with a topic we all love - money.
Today's guest is Megan Gorman, the Founding Partner of Chequers Financial Management, a boutique high net worth tax and financial planning firm. Chequers ensures that tax strategy serves as the cornerstone of the financial planning process (which is unusual in the industry, along with having a female founder.) In many cases, Chequers clients have come to the firm because of its reputation for strategy and premier client service. Chequers not only handles corporate clients, but also artists, athletes and more.
Prior to founding Chequers Financial, Megan worked at Goldman Sachs and BNY Mellon Wealth Management, where she provided financial planning services to high net worth families, and also served in a fiduciary capacity on large family trusts.
Megan’s expertise has seen her quoted in publications from the Wall Street Journal to The Washington Post to CNN Money.
For more info, go to www.chequersfinancial.com or visit her blog: www.thewealthintersection.com
Today we’re talking about an upcoming documentary and social impact campaign covering a topic you probably wouldn’t expect to be covered – motherhood.
I never knew this myself, but mothers experience discrimination in the US, from deep-rooted assumptions about social or gender roles, for breastfeeding in public, and for not having a perfect body again after childbirth. Many women, particularly stay-at-home moms, become demoralized, feel alienated, and lose their personhood. They often lose their chance to return to their jobs. Often, people judge them immediately when they say they are a full-time mom, assuming that they aren’t hard-working, that they aren’t intelligent or that they aren’t contributing members of society. Yet, they are molding society’s greatest assets – the next generation.
My guest is the wonderful Samantha Rife, the Director and Executive Producer of the documentary film “Reclaim Motherhood”. She will share with us her mission behind this film and the associated campaign which will target corporate HR departments as well as middle schools, high schools and universities. You will hear examples of the struggles that mothers often face at work, with the government, and in their communities. She also shares the importance of bridging the gap between people who choose to be parents and those who choose to be childless.
Samantha is also the founder of SJR Research and for over 25 years, she has worked as a writer and researcher, and provided support for large and small projects in a wide variety of fields including History, Genealogy, Information Technology, Education, Writing/Editing, Film and Media, Communications, Marketing, Public Health/Social Services, managed Healthcare, Visual Arts, and much more. Samantha is a mother of 2 children – Joshua and Cassandra. She lives in Gettysburg, Pennsylvania, with her husband Jamie.
For more info about the documentary, or to contribute your personal donation to the production and campaign – even a few dollars will help this cause – visit reclaimmotherhood.com.
Armen Hambar is an American composer for film and television born and raised in Los Angeles, CA. He has been writing music for film and television for the last twenty years. In this interview, we discuss how he got started in film/tv composing, his influences and sound choices, his views on how the production music landscape has shifted over the years, as well as personal inspirational tips to up and coming composers.
In 2004 he started his own production music catalog, Future World Music, which has gained industry and retail success as well as extensive popularity on social media among fans all over the world. His music has been featured in some of the top motion picture ad campaigns including “How to Train Your Dragon”, “A Night at the Museum 2 & 3”, “Harry Potter and the Deathly Hallows 1 & 2”, “Epic”, “Frozen” and “Into The Woods” among many others.
His client list includes DreamWorks, Paramount Pictures, New Line Cinema, Warner Bros., Walt Disney Pictures, Buena Vista Home Entertainment, MGM, Columbia TriStar, Universal Pictures, 20th Century Fox and The Ultimate Fighting Championship. In 2011, because of popular demand by fans, Future World Music released their first public album “Reign of Vengeance” which gained unexpected retail success since production music was not in the mainstream. Future World Music has since released five public albums “A Hero Will Rise” in 2012, “Behold” in 2013, “Zero Hour” in 2014, “Pulse of Life” in 2015 and their most recent industry/public release “Mother Earth” in 2017 all exceeding retail expectations worldwide and breaking into the top forty on Amazon’s best sellers rank in soundtrack digital music.
For more information and to purchase Armen and his team's music, visit:
www.futureworldmusic.com
www.facebook.com/futureworldmusic1
https://www.youtube.com/user/futureworldmusic
Do you ever feel drained or "off" after being around certain people? Do you suddenly feel depressed or agitated by someone, even when you were previously in a great mood? Then you could be in the midst of an energy vampire or the victim of a psychic attack. I experienced this myself quite recently and on separate occasions (both from a man and a woman - it’s not gender-specific), and I sought out an expert to help me remove their unwelcome energetic leeching. I now want to share this amazing resource to help anyone listening to successfully heal from people who steal their energy as well.
My wonderful guest is Diandra Brand, an intuitive metaphysical healer and the author of Enlightened Indigo Child, available at www.enlightenedindigochild.com and on Amazon. She is certified in an extensive number of alternative healing modalities and has integrated these with her clairvoyant abilities to create a highly developed intuitive metaphysical practice. Via communication with the angelic realm and Higher Self, she is able to focus in on her client’s concerns, and channel guidance for their highest good.
Her other abilities include channeling in energy for physical well being as well as serving as a medium for deceased loved ones. She is a successful telepathic communicator with pets and children who may be having challenging issues.
Diandra is a native New Yorker and sees clients in person or long distance through phone or Skype. She also has a Master of Science degree in Acupuncture.
In the show, Diandra shares important tips on how to know if you have an energy vampire around you, explains why you attract them in the first place, and provides important tips on how to protect yourself before seeing them - and how to reset yourself after you’ve been with them.
www.diandrahealer.com
www.EnlightenedIndigoChild.com
Facebook: https://www.facebook.com/pages/DiandraHealer
Facebook Group: https://www.facebook.com/groups/enlightenedindigochild/
Twitter: http://twitter.com/diandrahealer
Blog: http://enlightenedindigochild.webs.com/apps/blog/
Do you like to run but are tired of the treadmill? Then don't miss this health episode with Jason L. Baptiste, the CEO and founder of Studio, which makes running on a treadmill not suck! The app allows anyone anywhere to to enjoy boutique group running classes that pair a motivating instructor with a killer playlist. Studio is backed by Techstars NY, one of the world’s leading venture capital funds and accelerators.
Jason was previously the CEO of Onswipe, which built the world’s largest independent mobile publishing platform according to Comscore. Onswipe went on to raise over $17 million and was acquired in 2014 by Beanstock Media.
Jason was named to Forbes 30 Under 30, Businessweek’s Top 25 Under 25 entrepreneurs, INC. Magazine’s 30 Under 30, and the CEO of one of TIME Inc’s 10 Best Startups.
Jason is also the author of the upcoming book “The Ultralight Startup” being published by Random House/Penguin, and he starred in Bloomberg’s TV Show “Techstars” that chronicled the first 6 months of Onswipe’s history in the Techstars progam.
In his spare time, Jason is an avid runner, blogger, and advisor to other startups such as Ambassador. Jason received a BS from the University of Miami in Computer Information Systems. Jason currently resides in New York City, NY with his wife Lauren.
App store link: https://itunes.apple.com/us/app/studio-1-treadmill-app/id1243064148
Instagram: instagram.com/runwithstudio
Facebook: https://www.facebook.com/runwithstudio
Twitter: twitter.com/runwithstudio
Jeannette Tashjian is the owner of Burbank Infrared Sauna, located in Burbank, CA. Today she joins NOL to talk about the incredible health benefits of FAR Infrared Therapy and Chromatherapy, a.k.a. light therapy.
For immediate additional information, visit her website at www.burbankinfraredsauna.com.
Jeannette is a former American ballerina, a Physical Therapist, a Licensed Massage Therapist, and also worked for many years for Pharmacy and Medical Laboratory, giving her extensive knowledge in each of these areas. She opened the first FAR Infrared Sauna in March 2017, and she proudly educates her clients on the health benefits of FAR Infrared Therapy and Chromatherapy. Since opening her facility just several months ago, she has already seen 300+ clients walk through her door! I am personally grateful to have discovered Jeannette and her amazing sauna after receiving a recommendation to seek out infrared sauna therapy from previous NOL guest Tara Nayak ND (during my recent Personalized Nutrition and DNA consult).
I highly encourage those of you in the LA area to visit Jeannette's sauna. Please tell her you discovered her via Nothing Off Limits podcast!
If you do not reside in the LA region, do a Google search for a FAR Infrared Sauna facility near you. I can't say enough about how great it feels to sweat both old and recent toxins away. Let me know how it works out- I'll be interested to hear your stories of how this benefitted you as well!
To celebrate my 100th episode, I wanted a very special guest. It didn't take long for me to decide who that would be, as I had mounds of people asking how soon I'd have a certain someone back on my show again. His first appearance was my highest downloaded episode ever, and probably the most informative.
Author, blogger & self-described psychopath HG Tudor returns to dive deeper into what makes a narcissist tick, how Hoovers happen and the various types, why they triangulate, the fury of a narcissist, the narcissist's inability to feel love, which type of narcissist will carry out threats, sadistic streaks and much more.
To purchase his books and/or contact HG for a personal consult, visit www.narcsite.com.
Again, another episode chock full of valuable information. To eye-opening, useful content...and empowerment!
Today’s show is focused on personal empowerment, taking risks and the importance of having an inner vision and daily practice. My guest is the wonderful Bri Seeley, a speaker, coach, author, fellow podcaster and Los Angeles transplant, and regular contributor for The Huffington Post.
Through her 6-month program, book and podcast, all branded PERMISSION TO LEAP, you will be guided through the process of the day you commit to a leap, and when you land softly on the other side.
Bri has been featured on NBC’s The TODAY Show, Forbes, Inc, Medium, PBS, and Free Enterprise. Bri received the Outstanding Small Business award from the Los Angeles Mayor's office and the Small Business Development Center in 2016.
She is committed to helping people create epic changes in their lives, and I hope you will be inspired by her the way I have been.
For more info, visit briseeley.com, and be sure to pick up a copy of her new book on Amazon here:
https://www.amazon.com/Permission-Leap-Six-Phase-Journey-Vision/dp/0692967974
Today we’ve got a recurring business guest for you, the articulate, yet fast-talking Bestselling Author, Entrepreneur, Tv Host, Attorney and fellow podcaster Mike Alden. You may recall, Mike is the bestselling author of Ask More Get More and 5% More, which is what we talked about the last time he came on Nothing Off Limits. His latest release is Blueprint to Business releasing November 13, 2017 and in this book, Mike sets aside the rainbows and sunshine (as he says) and gets real about what it takes to make it in business. He shares his personal experiences along with other top founders and entrepreneurs, offering practical advice from a real-world perspective.
Alden is also the Founder & CEO of Blue Vase® Marketing, which boasts his latest project CloiXonné, of which I am an ambassador (courtesy of Mike), and which I'd LOVE for you all to check out via the link on the Resources page of my website.
There’s a lot more to find out about Mike at www.michael-alden.com
@mikealden2012 (FaceBook, Twitter, Instagram, Snapchat)
Today's show highlights a man who describes himself as: "I'm the Whitest Mexican you’ll ever meet, or I guarantee your money back!"
He's hilarious and zany, and his name is Mark “Kid” Corona. He has been a radio personality and actively on the air since 1992. Mark worked up and down the West Coast and eventually landed his dream job as a morning show host in Los Angeles. Then, he got fired! He'll share that story and many others today, including the biggest reasons why he quit radio to become a podcast host. His pod is called “The Mark Corona Podcast", and he says that, if you’re not amused, inspired, entertained, or educated by his episodes, then he hasn’t done his job, and you can feel free to call him out!
Mark is a truly humble, great guy. You'll enjoy this episode as we reminisce about the 90's...you'll also hear a great clip of when he pretended to be Ryan Seacrest on the air!!
You can get more info about Mark here:
markcorona.com
Twitter @kidcorona or on Facebook @The WhitestMexican
Podcast: The Mark Corona Podcast
Emcee: Night clubs & Private events
DJ: Private & Public Events Kid Corona Productions, Inc.
Want to learn how to REALLY build a business? Don't miss this episode!
Nicole Holland, Podcaster, Master Coach, and Marketing Strategist all rolled up into one purple-haired powerhouse, is known as the secret weapon that smart CEOs and successful small business owners turn to, to grow their business exponentially through Podcast Guesting. Proud to have been named in the Huffington Post as one of “50 Must-Follow Women Entrepreneurs in 2017” alongside female business leaders like Marie Forleo, Danielle LaPorte, Amy Porterfield, and Dorie Clark, Nicole is all about recognizing and empowering today’s emerging leaders to get known now!
In this conversation, we explore the importance getting access to experts in your field to get their advice on building an online business like a rockstar and getting KNOWN! Nicole is providing NOL listeners with an opportunity to do JUST that - and at no cost! It's the Business Building Rockstar Summit!
Visit bbrsummit.com/nol to sign up!
While everyone gets 10 full days of FREE valuable content, anyone who takes it a step further and purchases the VIP Backstage Pass will have the opportunity to apply for a face-to-face hot seat session with ANY of the experts they want!
Do you REALLY want to write your first book but things have gotten in your way? How would you like to sit down LIVE with Kathryn Kemp Guylay for laser coaching?!?
What if you have a huge following on Instagram but haven't made a penny yet from that asset? Warren Carlyle can give you direct face-to-face advice!!!
This IS an application process so you won't be guaranteed a hot seat, but you ARE guaranteed the opportunity to ask questions in the Q&A, even if you aren't selected for a hot seat. Good luck, everyone! Let me know how it goes.
Today I welcome a podcast colleague, friend, relationship advisor/coach and personal tarot interpreter Natalie Vartanian. After appearing on Natalie’s new podcast Taboo and Turn On, I wanted to return the favor and feature her as a guest on NOL. We threw around some possible topics to discuss, and we decided on a hot one for Natalie, i.e. owning your sexuality and giving yourself the freedom to explore it. Personally, exploring her sexuality has led her to polyamory, which she explains in the show.
We discuss what it means to own your sexuality, some myths associated with expressing it (especially as a woman), why polyamory is good for some people but not for others, and a lot more.
Natalie is a certified life coach, relationship expert, business strategist, writer, and speaker/teacher. Her mission is to inspire people to dream big and take the risks to have it all and live a turned on life. She has worked with women from across 5 continents to help them get the sex lives and the relationships they want, in addition to connecting to their passion work in the world and building business that make a difference in a way that feels fun, easy, and alive. Her work has been featured in elephant journal, YourTango, and Good Men Project. She is the host of the podcast, Taboo and Turn On, and previously co-hosted Sex the Podcast. Natalie is working on self publishing her first book about her sexual escapades and revolutions, slated to come out early 2018. You can get on the waiting list for her book’s release by going to www.sexmoneygodbook.com.
To find out more about Natalie, go to www.thisturnedonlife.com.
Natalie's Podcast: www.tabooandturnon.com
Book Waiting List: www.sexmoneygodbook.com
Instagram: www.instagram.com/thisturnedonlife
Facebook: www.facebook.com/thisturnedonlife
This week is all about dusting yourself off and getting right back up again, stronger than ever before, despite your circumstances.
My guest is inspirational author Tristan Jackson, who reached out to me with the objective of coming on the show to share her messages of hope, rising up and dreaming the impossible. Speaking of which, her debut work is entitled “Dream the Impossible”, and it chronicles her life experiences and the key life-changing moments that helped her personally rise up. In the episode, we discuss the importance of having the chance and the choice to break the poverty and abuse cycle, and once you hear what Tristan was exposed to as a very young girl, you will be in awe of her choice to break free and to prove that anyone can thrive.
She is currently touring with the book and using it as a platform to help shape the lives of youth and young adults everywhere. She makes me smile!
For more information about Tristan and to view her other works, visit: tjinspires.com
Also, connect with her under TJInspires on Facebook, Instagram and YouTube, where she also features some of her fabulous cooking!
Today it's all about health, and the focus turns to the Blood Type Diet, the fascinating field of Epigenetics, generative medicine and more. I personally benefitted from trying the Blood Type Diet, which went from a 30-day experiment of changing my food choices to my now ongoing lifestyle. I absolutely love it. What's even more exciting is that I had no idea you could go much, much deeper with it, and literally shift your own DNA in order to avert disease that could be lurking in your genes. My guest, Dr. Tara Nayak, a naturopathic practitioner in Philadelphia, PA and I discuss.
Dr. Tara Nayak grew up knowing she wanted to be a doctor but not agreeing with our healthcare system, including overprescribing and lack of connection in patient care. She went on to Temple University to get my bachelor's degree in Biology but chose to concentrate heavily on genetics. At this time she took some of the FIRST courses ever offered at her university in the fields of epigenetic, genomics, and proteomics. (That tells you how new the fields of epigenetic, nutrigenomics, etc. really are!)
She graduated in 2009, taught high school science for 2 years, then went back to medical school at the University of Bridgeport College of Naturopathic Medicine. It was here that she met Dr. Peter D'Adamo and forced herself under his wing. She took his classes, did clinical rotations with him, externships at his clinic, and was eventually selected as his resident physician at the Center of Excellence in Generative Medicine. This is a clinic where all patients are treated based upon blood type with the addition of further parameters to establish personalization including body measurements, lab tests, and history taking of their health and current symptoms.
Dr. Tara has continued to work with Dr. D'Adamo to learn and contribute to his latest developed tools in personalized medicine:
1. "Opus 23" which allows doctors to evaluate specific genes to assess patient risk and determine the best plan of action in terms of diet, nutrients, herbs, etc. and,
2. "Utopia" a micro biome analysis program that analyzes gut bacteria trends and guides dietary/supplementation decision to promote healthy gut flora. Dr. Tara contributes to editing and mining data for the program as well as participate in teaching other health care practitioners how to use this software in their practice.
The two doctors have also collaborated on teaching doctoral level courses including "Nutritional Genomics and Epigenetics" and "Generative Medicine"
Dr. Tara has a private practice in Philadelphia, PA and teaches at the University of Bridgeport's College of Naturopathic Medicine as well as Maryland University of Integrative Health's Doctorate of Clinical Nutrition Program.
To find out more, visit: www.TaraNayakND.com
Tara Nayak, ND
215-485-3427
drtaranayak@gmail.com
440 E Girard Ave
Philadelphia, PA 19125
Dr. Tara's videos on Youtube: https://www.youtube.com/channel/UCGF88PyfoopqVFnENZs4RoQ
Dr. D'Adamo's sites:
http://www.4yourtype.com/
http://www.dadamo.com/
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