DiscoverNothing much happens: bedtime stories to help you sleep
Nothing much happens: bedtime stories to help you sleep

Nothing much happens: bedtime stories to help you sleep

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Having trouble sleeping?  Join Yoga and meditation teacher Kathryn Nicolai for bedtime stories where nothing much happens to help you relax and sleep peacefully. The stories are a soft landing spot for your mind. Rather than letting your brain race through the same thoughts you’ve been chasing all day, we are taking a detour to a calm and comfy place. We tell the story twice and go a bit slower the second time.

You can find our book, "Nothing Much Happens," in over 20 languages. Request your local bookseller to shelve it: https://bit.ly/Nothing-Much-Happens
312 Episodes
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The Leaf House (Encore)

The Leaf House (Encore)

2024-10-0330:192

Originally Aired: October 4th, 2020 (Season 6, Episode 7) Our story tonight is called The Leaf House, and it’s a story about an autumn day spent working in the yard. It’s also a game remembered from childhood, a spider’s web spun on a chrysanthemum, and different ways to think about home. Subscribe for ad-free, bonus, and extra-long episodes now, as well as ad-free and early episodes of Stories from the Village of Nothing Much! Search for the NMH Premium channel on Apple Podcasts or follow the link: nothingmuchhappens.com/premium-subscription. Save over $100 on Kathryn’s hand-selected wind-down favorites with the Nothing Much Happens Wind-Down Box. A collection of products from our amazing partners: Eversio Wellness: Chill Now Vellabox: Lavender Silk Candle Alice Mushrooms: Nightcap NutraChamps: Tart Cherry Gummies A Brighter Year: Mini Coloring Book NuStrips: Sleep Strips Woolzies: Lavender Roll-On Listen to our new show, Stories from the Village of Nothing Much, on your favorite podcast app. Join us tomorrow morning for a meditation at nothingmuchhappens.com/first-this. Purchase Our Book: https://bit.ly/Nothing-Much-HappensSee omnystudio.com/listener for privacy information.
September Leaves

September Leaves

2024-09-3033:533

Our story tonight is called September Leaves, and it’s a story about some time outside as the wind blows and the acorns fall. It’s also about the scent of bonfire, the weight of a dog laid across your legs, spaces where you feel safe and among friends, a memory of last summer and a glimpse of the coming winter. We give to a different charity each week, and this week, we are giving to Equal JusticeInitiative. Protecting basic human rights for the most vulnerable people in American society. Subscribe for ad-free, bonus, and extra-long episodes now, as well as ad-free and early episodes of Stories from the Village of Nothing Much! Search for the NMH Premium channel on Apple Podcasts or follow the link: nothingmuchhappens.com/premium-subscription. Save over $100 on Kathryn’s hand-selected wind-down favorites with the Nothing Much Happens Wind-Down Box. A collection of products from our amazing partners: Eversio Wellness: Chill Now Vellabox: Lavender Silk Candle Alice Mushrooms: Nightcap NutraChamps: Tart Cherry Gummies A Brighter Year: Mini Coloring Book NuStrips: Sleep Strips Woolzies: Lavender Roll-On Listen to our new show, Stories from the Village of Nothing Much, on your favorite podcast app. Join us tomorrow morning for a meditation at nothingmuchhappens.com/first-this. Purchase Our Book: https://bit.ly/Nothing-Much-HappensSee omnystudio.com/listener for privacy information.
Fall Foraging (Encore)

Fall Foraging (Encore)

2024-09-2633:082

Originally Aired: September 24th, 2023 (Season 12, Episode 18) Our story tonight is called Fall Foraging, and it’s a story about the first signs of the changing seasons and foods that go along with them. It’s also about a tart, lemony spice harvested from a plant growing freely along the road, crabapples, and the bounty of autumn when you know where to look. Subscribe for ad-free, bonus, and extra-long episodes now, as well as ad-free and early episodes of Stories from the Village of Nothing Much! Search for the NMH Premium channel on Apple Podcasts or follow the link: nothingmuchhappens.com/premium-subscription. Save over $100 on Kathryn’s hand-selected wind-down favorites with the Nothing Much Happens Wind-Down Box. A collection of products from our amazing partners: Eversio Wellness: Chill Now Vellabox: Lavender Silk Candle Alice Mushrooms: Nightcap NutraChamps: Tart Cherry Gummies A Brighter Year: Mini Coloring Book NuStrips: Sleep Strips Woolzies: Lavender Roll-On Listen to our new show, Stories from the Village of Nothing Much, on your favorite podcast app. Join us tomorrow morning for a meditation at nothingmuchhappens.com/first-this. Purchase Our Book: https://bit.ly/Nothing-Much-HappensSee omnystudio.com/listener for privacy information.
Lightning Glass

Lightning Glass

2024-09-2339:293

Our story tonight is called Lightning Glass, and it’s a story about a long beach walk spent looking for something magical after a storm has passed. It’s also about geese flying south for the winter, driftwood, and sandbars, bracing cold water lapping at the shore, and excitement of discovery. We give to a different charity each week, and this week, we are giving to Hope in a Suitcase; their mission is to provide children and teens in foster care with a suitcase/duffel bag, along with basic essentials and comfort items, to make their transition and circumstances just a little easier.  Subscribe for ad-free, bonus, and extra-long episodes now, as well as ad-free and early episodes of Stories from the Village of Nothing Much! Search for the NMH Premium channel on Apple Podcasts or follow the link: nothingmuchhappens.com/premium-subscription. Save over $100 on Kathryn’s hand-selected wind-down favorites with the Nothing Much Happens Wind-Down Box. A collection of products from our amazing partners: Eversio Wellness: Chill Now Vellabox: Lavender Silk Candle Alice Mushrooms: Nightcap NutraChamps: Tart Cherry Gummies A Brighter Year: Mini Coloring Book NuStrips: Sleep Strips Woolzies: Lavender Roll-On Listen to our new show, Stories from the Village of Nothing Much, on your favorite podcast app. Join us tomorrow morning for a meditation at nothingmuchhappens.com/first-this. Purchase Our Book: https://bit.ly/Nothing-Much-HappensSee omnystudio.com/listener for privacy information.
The Librarian (Encore)

The Librarian (Encore)

2024-09-1934:171

Originally Aired: September 4th, 2022 (Season 10, Episode 14) Our story tonight is called The Librarian, and it’s a story about the quiet of the closed-up library at the end of the day. It’s also about the books that sometimes get overlooked on the top shelf, a string of lights over an outdoor table, and knowing what your next book will be. Subscribe for ad-free, bonus, and extra-long episodes now, as well as ad-free and early episodes of Stories from the Village of Nothing Much! Search for the NMH Premium channel on Apple Podcasts or follow the link: nothingmuchhappens.com/premium-subscription. Save over $100 on Kathryn’s hand-selected wind-down favorites with the Nothing Much Happens Wind-Down Box. A collection of products from our amazing partners: Eversio Wellness: Chill Now Vellabox: Lavender Silk Candle Alice Mushrooms: Nightcap NutraChamps: Tart Cherry Gummies A Brighter Year: Mini Coloring Book NuStrips: Sleep Strips Woolzies: Lavender Roll-On Listen to our new show, Stories from the Village of Nothing Much, on your favorite podcast app. Join us tomorrow morning for a meditation at nothingmuchhappens.com/first-this. Purchase Our Book: https://bit.ly/Nothing-Much-HappensSee omnystudio.com/listener for privacy information.
Thunder & Lightning

Thunder & Lightning

2024-09-1638:295

Our story tonight is called Thunder and Lightning, and it’s a story about slowing down and getting comfortable as the rain comes down. It’s also about cinnamon and clove, a candle’s flame reflected in a window pane, a sofa turned into a nest for afternoon napping and the calm and quiet that comes when mother nature takes over. We give to a different charity each week, and this week, we are giving to SEE Turtles. They help the sea turtle community connect, grow, and thrive by supporting community-based conservation efforts.   Subscribe for ad-free, bonus, and extra-long episodes now, as well as ad-free and early episodes of Stories from the Village of Nothing Much! Search for the NMH Premium channel on Apple Podcasts or follow the link: nothingmuchhappens.com/premium-subscription. Save over $100 on Kathryn’s hand-selected wind-down favorites with the Nothing Much Happens Wind-Down Box. A collection of products from our amazing partners: Eversio Wellness: Chill Now Vellabox: Lavender Silk Candle Alice Mushrooms: Nightcap NutraChamps: Tart Cherry Gummies A Brighter Year: Mini Coloring Book NuStrips: Sleep Strips Woolzies: Lavender Roll-On Listen to our new show, Stories from the Village of Nothing Much, on your favorite podcast app. Join us tomorrow morning for a meditation at nothingmuchhappens.com/first-this. Purchase Our Book: https://bit.ly/Nothing-Much-HappensSee omnystudio.com/listener for privacy information.
Originally Aired: September 20th, 2020 (Season 6, Episode 6) Our story tonight is called In the Bleachers, and it’s a story about a game watched on a crisp fall evening. It’s also about pumpkins on doorsteps, flannel shirts, and remembering that there are lots of ways to grow. So get cozy and ready to sleep. Subscribe for ad-free, bonus, and extra-long episodes now, as well as ad-free and early episodes of Stories from the Village of Nothing Much! Search for the NMH Premium channel on Apple Podcasts or follow the link: nothingmuchhappens.com/premium-subscription. Save over $100 on Kathryn’s hand-selected wind-down favorites with the Nothing Much Happens Wind-Down Box. A collection of products from our amazing partners: Eversio Wellness: Chill Now Vellabox: Lavender Silk Candle Alice Mushrooms: Nightcap NutraChamps: Tart Cherry Gummies A Brighter Year: Mini Coloring Book NuStrips: Sleep Strips Woolzies: Lavender Roll-On Listen to our new show, Stories from the Village of Nothing Much, on your favorite podcast app. Join us tomorrow morning for a meditation at nothingmuchhappens.com/first-this. Purchase Our Book: https://bit.ly/Nothing-Much-HappensSee omnystudio.com/listener for privacy information.
Our story tonight is called New Owners at the Orchard, and it a story about a beloved spot in the village, getting fresh life as apple season is about to begin. It’s also about gathering baskets, pumpkins turning orange in their patch, a push broom leaned against the side of a barn and the joy of making something old, new again. We give to a different charity each week, and this week, we are giving to Humble Design Detroit. They change lives and communities by custom designing and fully furnishing home interiors for individuals, families, and veterans emerging from homelessness. Subscribe for ad-free, bonus, and extra-long episodes now, as well as ad-free and early episodes of Stories from the Village of Nothing Much! Search for the NMH Premium channel on Apple Podcasts or follow the link: nothingmuchhappens.com/premium-subscription. Save over $100 on Kathryn’s hand-selected wind-down favorites with the Nothing Much Happens Wind-Down Box. A collection of products from our amazing partners: Eversio Wellness: Chill Now Vellabox: Lavender Silk Candle Alice Mushrooms: Nightcap NutraChamps: Tart Cherry Gummies A Brighter Year: Mini Coloring Book NuStrips: Sleep Strips Woolzies: Lavender Roll-On Listen to our new show, Stories from the Village of Nothing Much, on your favorite podcast app. Join us tomorrow morning for a meditation at nothingmuchhappens.com/first-this. Purchase Our Book: https://bit.ly/Nothing-Much-HappensSee omnystudio.com/listener for privacy information.
At The Diamond (Encore)

At The Diamond (Encore)

2024-09-0532:311

Originally Aired: September 5th, 2021 (Season 8, Episode 5) Our story tonight is called At the Diamond, and it’s a story about a warm day, stretched out on a blanket under a tree. It’s also about jumping through a sprinkler on soft green grass, a dried flower with blue petals, and a home run hit out past center field.  Subscribe for ad-free, bonus, and extra-long episodes now, as well as ad-free and early episodes of Stories from the Village of Nothing Much! Search for the NMH Premium channel on Apple Podcasts or follow the link: nothingmuchhappens.com/premium-subscription. Save over $100 on Kathryn’s hand-selected wind-down favorites with the Nothing Much Happens Wind-Down Box. A collection of products from our amazing partners: Eversio Wellness: Chill Now Vellabox: Lavender Silk Candle Alice Mushrooms: Nightcap NutraChamps: Tart Cherry Gummies A Brighter Year: Mini Coloring Book NuStrips: Sleep Strips Woolzies: Lavender Roll-On Listen to our new show, Stories from the Village of Nothing Much, on your favorite podcast app. Join us tomorrow morning for a meditation at nothingmuchhappens.com/first-this. Purchase Our Book: https://bit.ly/Nothing-Much-HappensSee omnystudio.com/listener for privacy information.
Chef & Sycamore

Chef & Sycamore

2024-09-0234:232

Our story tonight is called Chef and Sycamore, and it’s the second part of last week’s story called Pickle Season. It’s a story about an afternoon in the kitchens at the Inn as jars of pickles are lowered into the canner. It’s also about sheets of labels ready to add to the jars, the view of the hammocks in the sideyard, and a kitty waiting not-so-patiently to play.  We give to a different charity each week, and this week, we are giving to Project Lifesaver. Project Lifesaver is the premier search and rescue program operated internationally by public safety agencies; they provide timely responses to save lives and reduce potential injury for adults and children with the propensity to wander due to a cognitive condition. Subscribe for ad-free, bonus, and extra-long episodes now, as well as ad-free and early episodes of Stories from the Village of Nothing Much! Search for the NMH Premium channel on Apple Podcasts or follow the link: nothingmuchhappens.com/premium-subscription. Save over $100 on Kathryn’s hand-selected wind-down favorites with the Nothing Much Happens Wind-Down Box. A collection of products from our amazing partners: Eversio Wellness: Chill Now Vellabox: Lavender Silk Candle Alice Mushrooms: Nightcap NutraChamps: Tart Cherry Gummies A Brighter Year: Mini Coloring Book NuStrips: Sleep Strips Woolzies: Lavender Roll-On Listen to our new show, Stories from the Village of Nothing Much, on your favorite podcast app. Join us tomorrow morning for a meditation at nothingmuchhappens.com/first-this. Purchase Our Book: https://bit.ly/Nothing-Much-HappensSee omnystudio.com/listener for privacy information.
Retreat (Encore)

Retreat (Encore)

2024-08-2932:283

Originally Aired: August 20th, 2023 (Season 12, Episode 12) Our story tonight is called Retreat, and it’s a story about some time spent somewhere quiet and calm. It’s also about paths through a pine forest, the soft experience of living moment to moment and a butterfly finding jasmine as she flits among plants deep in the woods.Purchase Our Book: https://bit.ly/Nothing-Much-HappensSee omnystudio.com/listener for privacy information.
Pickle Season

Pickle Season

2024-08-2634:514

Our story tonight is called Pickle Season, and it’s a story about a day spent in the kitchen at the Inn, as batch after batch of pickles are made and canned. It’s also about the old farmhouse sink, aprons strings and dill flowers, jars on the pantry shelves, tomato sandwiches and the quiet companionship of a shared chore. We give to a different charity each week, and this week, we are giving to Old Friends Senior Dogs. They provide loving homes, good food, high-quality vet care, compassion, and comfort to senior dogs for the remainder of their lives. Subscribe for ad-free, bonus, and extra-long episodes now, as well as ad-free and early episodes of Stories from the Village of Nothing Much! Search for the NMH Premium channel on Apple Podcasts or follow the link: nothingmuchhappens.com/premium-subscription.  Save over $100 on Kathryn’s hand-selected wind-down favorites with the Nothing Much Happens Wind-Down Box. A collection of products from our excellent partners: Eversio Wellness: Chill Now Vellabox: Lavender Silk Candle Alice Mushrooms: Nightcap NutraChamps: Tart Cherry Gummies A Brighter Year: Mini Coloring Book NuStrips: Sleep Strips Woolzies: Lavender Roll-On Listen to our new show, Stories from the Village of Nothing Much, on your favorite podcast app. Join us tomorrow morning for a meditation at nothingmuchhappens.com/first-this. Purchase Our Book: https://bit.ly/Nothing-Much-HappensSee omnystudio.com/listener for privacy information.
The Main Sail (Encore)

The Main Sail (Encore)

2024-08-2230:453

Originally Aired: August 22nd, 2021 (Season 8, Episode 4) Our story tonight is called The Main Sail, and it’s a story about the end of the summer traditions up at the cottage on the river. It’s also about penny candy in a brown paper bag, the sun just before it sets and the ways we mark the time we spend with people we love. So get cozy and ready to sleep.Purchase Our Book: https://bit.ly/Nothing-Much-HappensSee omnystudio.com/listener for privacy information.
Backyard Sniffari

Backyard Sniffari

2024-08-1941:153

Season 14, Episode 23 Our story tonight is called Backyard Sniffari, and it’s about an afternoon in the grass with some of our favorite furry friends. It’s also about dragonflies and warm patio stones, a fresh lemon slice in your glass of iced tea, a new friend on the other side of the fence, and the warm, settled feeling of a family living their real life. We give to a different charity each week, and this week, we are giving to Drone to Home UK. They help unite missing pets with their families by providing drone-based search and rescue and promoting humane behavior towards animals.  Subscribe for ad-free, bonus, and extra-long episodes now, as well as ad-free and early episodes of Stories from the Village of Nothing Much! Search for the NMH Premium channel on Apple Podcasts or follow the link: nothingmuchhappens.com/premium-subscription.  Save over $100 on Kathryn’s hand-selected wind-down favorites with the Nothing Much Happens Wind-Down Box. A collection of products from our excellent partners: Eversio Wellness: Chill Now Vellabox: Lavender Silk Candle Alice Mushrooms: Nightcap NutraChamps: Tart Cherry Gummies A Brighter Year: Mini Coloring Book NuStrips: Sleep Strips Woolzies: Lavender Roll-On Listen to our new show, Stories from the Village of Nothing Much, on your favorite podcast app. Join us tomorrow morning for a meditation at nothingmuchhappens.com/first-this. Purchase Our Book: https://bit.ly/Nothing-Much-HappensSee omnystudio.com/listener for privacy information.
Originally Aired: July 31st, 2022 (Season 10, Bonus Episode 3) Our story tonight is called A Midsummer Afternoon’s Nap, and it’s a story about a slow swaying hammock stretched between two tall trees. It’s also about green tomatoes, hydrangeas turning from pink to blue, and the feeling of being comfortably nestled in summer.Purchase Our Book: https://bit.ly/Nothing-Much-HappensSee omnystudio.com/listener for privacy information.
Garden Tour, Part 2

Garden Tour, Part 2

2024-08-1235:25

Our story tonight is called Garden Tour, Part 2, but if you slept through part one, not to worry. Nothing Much Happened in it. This is a story about a day spent in tranquil, verdant spaces. It’s also about a grey cat in a window, iced tea and moonflowers, a view of the whole village from a rooftop, and the contagious calm of the outdoors. We give to a different charity each week, and this week, we are giving to Old Friends Senior Dogs. They provide loving homes, good food, high-quality vet care, compassion, and comfort to senior dogs for the remainder of their lives.  Save over $100 on Kathryn’s hand-selected wind-down favorites with the Nothing Much Happens Wind-Down Box. A collection of products from our amazing partners: Eversio Wellness: Chill Now Vellabox: Lavender Silk Candle Alice Mushrooms: Nightcap NutraChamps: Tart Cherry Gummies A Brighter Year: Mini Coloring Book NuStrips: Sleep Strips Woolzies: Lavender Roll-On. Subscribe for ad-free, bonus, and extra-long episodes now, as well as ad-free and early episodes of Stories from the Village of Nothing Much! Search for the NMH Premium channel on Apple Podcasts or follow the link belownothingmuchhappens.com/premium-subscription  Listen to our new show, Stories from the Village of Nothing Much, on your favoritepodcast app. nothingmuchhappens.com/stories-from-the-village  Join us tomorrow morning for a meditation at nothingmuchhappens.com/first-this Purchase Our Book: https://bit.ly/Nothing-Much-HappensSee omnystudio.com/listener for privacy information.
Originally Aired: August 28th, 2022 (Season 10, Episode 13) Our story tonight is called The Corner Store, and it’s a story about the aisles of the neighborhood grocery where there are always interesting things to discover. It’s also about a display of school supplies, a recipe from a neighbor, and the feeling of belonging in a particular place.Purchase Our Book: https://bit.ly/Nothing-Much-HappensSee omnystudio.com/listener for privacy information.
Our story tonight is called The Old School, or Garden Tour, Part 1, and it’s a story about the start of a gentle adventure on a brisk, bright day. It’s also about the long quiet hallway of an empty building, seed vaults and blackboards, the layers of history in a special space and a day ahead of beautiful sights. We give to a different charity each week, and this week, we are giving to For Fox Sake Wildlife Rescue. Their goal is to rescue and provide care to orphaned and injured native wildlife.  Save over $100 on Kathryn’s hand-selected wind-down favorites with the Nothing Much Happens Wind-Down Box. A collection of products from our amazing partners: Eversio Wellness: Chill Now Vellabox: Lavender Silk Candle Alice Mushrooms: Nightcap NutraChamps: Tart Cherry Gummies A Brighter Year: Mini Coloring Book NuStrips: Sleep Strips Woolzies: Lavender Roll-On. Subscribe for ad-free, bonus, and extra-long episodes now, as well as ad-free and early episodes of Stories from the Village of Nothing Much! Search for the NMH Premium channel on Apple Podcast or follow the link below:nothingmuchhappens.com/premium-subscription  Listen to our new show, Stories from the Village of Nothing Much, on your favoritepodcast app. nothingmuchhappens.com/stories-from-the-village  Join us tomorrow morning for a meditation at nothingmuchhappens.com/first-this.Purchase Our Book: https://bit.ly/Nothing-Much-HappensSee omnystudio.com/listener for privacy information.
Originally Aired: August 11th, 2019 (Season 9, Episode 8) Our story tonight is called The Dog Days of Summer, and it’s a story about a day with a best friend. It’s also about a cucumber picked from the garden, meeting friends in the park, the most important lessons we learn from the animals we share our lives with. So get cozy and ready to sleep.Purchase Our Book: https://bit.ly/Nothing-Much-HappensSee omnystudio.com/listener for privacy information.
Beach Day

Beach Day

2024-07-2935:094

Our story tonight is called Beach Day, and it’s a story about cooling off by the water on a hot summer day. It’s also about watermelon and the sloping sandy lake bottom, getting everything from the car in just one trip, a new book that you can’t put down, pinwheels and the magic of floating in the waves. We give to a different charity each week, and this week, we are giving to the Alliance for the Great Lakes. They are a nonpartisan nonprofit working across the region to protect our most precious resource: the fresh, clean, and natural waters of the Great Lakes. Subscribe for ad-free, bonus, and extra-long episodes now, as well as ad-free and early episodes of Stories from the Village of Nothing Much! Search for the NMH Premium channel on Apple podcasts or follow the link below: nothingmuchhappens.com/premium-subscription. Listen to our new show, Stories from the Village of Nothing Much, on your favorite podcast app. Join us tomorrow morning for a meditation at firstthispodcast.com.Purchase Our Book: https://bit.ly/Nothing-Much-HappensSee omnystudio.com/listener for privacy information.
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Comments (240)

Shaunee Pumpkin

Thanks for such a clamming podcast. It helps me and my fiancé fall asleep faster. Also it help after a long day of work to help wind down

Sep 17th
Reply

Mahyar Soheily

Please write the text you are reading in the comments, because we can practice shadowing with your text and it is good for language learners.

Aug 24th
Reply

Lauren Cels

are you fast forwarding the first half?

Jul 31st
Reply

Constance Blundy

it's a paddle, not an oar. it's an oar if you are rowing. If you're paddling, it's a paddle.

Jun 28th
Reply

Riley Folk

this really helps me sleep I love this story it's so relaxing and it makes me feel like I'm in the story

Jun 10th
Reply

Alicia Rainbow

Thank you so much for doing this, and doing it for free. I love falling asleep listening to your stories. They're the perfect tone and cadence to send me straight off to sleep.

May 14th
Reply

Crystal R

I smiled ear to ear at this one, it's simply too cute. I haven't fell asleep smiling in a very long time. Thank you.

May 7th
Reply

Shaunee Pumpkin

Is anyone having issues with the first season not playing?

Mar 5th
Reply

daramola tolulope

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Feb 1st
Reply (1)

Crystal Pollock

Some of them don’t put me to sleep after a month of listening

Dec 5th
Reply (4)

Crystal Pollock

Is this a repeat

Nov 26th
Reply

Crystal Pollock

I think the “re-leased” episodes r so you don’t have to scroll through them all

Nov 20th
Reply

ID25289515

Why re-release this episode on a Thursday?!? Plus…the original is still available…

Nov 9th
Reply

janeoran

I never hear the end of the story. I keep trying to stay awake but it's impossible. Sometimes I fall asleep during the intro.😂

Oct 28th
Reply

ID25289515

Why the repeats?

Oct 6th
Reply

Jessica Woltjer

I've dabbled in sleep stories and sounds for a few years now but never found my *perfect* sleepy sound.. until now. These stories and her voice are so effective, that it's absolutely true what she says - it WILL get easier to fall asleep/fall asleep quicker the more you use the podcast. That's not only true, but after just a couple months use, sometimes I don't even make it through the introduction! Absolute lifesaver for having a newborn too and getting to sleep quickly when able to sleep!

Oct 2nd
Reply

Crystal Pollock

Ya the first episode I was asleep in like 5min

Sep 7th
Reply

QueenCam

This is the best sleep podcast ever. I never make it past 10 minutes into story. It's become part of my nighttime ritual. I hope she never stops making them lol

Jul 27th
Reply

Kim Messana Osgood

I am also a Lilac thief. Living in that old farmhouse among the lilacs would be a joy! Thank you for this lovely story. PS. I would plant some peonies and hydrangea as well 😊

May 11th
Reply

Kristine Fazzino

Love your work, Kathryn Nicolai. It's 2:50 am and I know I can count on you. 😉

Apr 30th
Reply