DiscoverNothing much happens; bedtime stories to help you sleep
Nothing much happens; bedtime stories to help you sleep

Nothing much happens; bedtime stories to help you sleep

Author: Curiouscast

Subscribed: 19,069Played: 440,978
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Having trouble sleeping?  Join Yoga and meditation teacher Kathryn Nicolai for bedtime stories where nothing much happens to help you relax and sleep peacefully. The stories are a soft landing spot for your mind. Rather than letting your brain race through the same thoughts you’ve been chasing all day, we are taking a detour to a calm and comfy place. We tell the story twice and go a bit slower the second time.
68 Episodes
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The Labyrinth

The Labyrinth

2020-08-1032:269

Our story tonight is called The Labyrinth and it’s a story about a slow walk on a gravel path in mid-summer. It’s also about hidden places, unseen acts of kindness, the way cats sit in their windows and always always looking for magic. So get cozy and ready to sleep.
The Turnaround

The Turnaround

2020-07-2727:5316

Our story tonight is called “The Turnaround” and it’s a story about a trip down a gravel road on a summer day. It’s also about bulrushes and bonfires, family stories and coming back to a place you know well. So get cozy and ready to sleep.
In the Map Room

In the Map Room

2020-07-1328:0413

Our story tonight is called In the Map Room and it’s a story about the pleasures of looking at the world drawn out on paper. It’s also about a gasp of koi fish in a pond, a bike ride that leads somewhere surprising and the view from the upper room of an old house. So get cozy and ready to sleep.
Wind and Wildflowers

Wind and Wildflowers

2020-06-2929:2129

Our story tonight is called Wind and Wildflowers and it’s a story about a summer afternoon walk in the woods. It’s also about the moments before the rain rolls in, the secret life of trees and a glass of iced tea drunk from a back porch glider. So get cozy and ready to sleep.
The Inn Keeper

The Inn Keeper

2020-06-1526:2219

Our story tonight is called The Inn Keeper and it’s a story about a morning in early summer on the lake. It’s also about taking the time to do something well, a porch swing that faces the water and a slice of coffee cake on thin china plate. So get cozy and ready to sleep.
The Hardware Store

The Hardware Store

2020-06-0127:0114

Our story this week is called The Hardware Store and it's a story about finding all the right things for a few projects at home. It’s also about stacks of fresh sawn wood, a packet of peanut butter cups and the ride home, with the window down. So get cozy and ready to sleep.
A Dance In The Park

A Dance In The Park

2020-05-1830:4736

Our story tonight is called A Dance in the Park and it’s a story about coming back into the world after a bit of time spent alone. It’s also about a glass of pink hibiscus tea, window shopping on a downtown street and moving to the music on a sunny day. So get cozy and ready to sleep.
Old Houses

Old Houses

2020-05-0428:3934

Our story tonight is called “Old Houses” and it’s a story about a wandering amble through an unknown neighborhood. It’s also about a forgotten piece of music in an old piano bench, a penny pressed into a sidewalk and the stories we tell about the places we live. So let's get cozy and ready to sleep.
Our story tonight is called The Front Door and the Back Door and it’s a story about a bit of Spring Cleaning inside and outside the house. It’s also about butterflies drawn in chalk on the sidewalk, a message arriving at the just the right moment, and seedlings waiting for their chance to grow. So get cozy and ready to sleep.
At the Hideaway

At the Hideaway

2020-04-0624:0140

Our story tonight is called “At the Hideaway” and it’s a story about getting away to a tiny cabin in the woods. It’s also about seeing signs of Spring, a long walk and finding a way to feel connected even when we’re far apart.
The Jewelry Box

The Jewelry Box

2020-03-2328:3229

Our story tonight is called The Jewelry Box and it’s a story about a an heirloom handed down through a family. It’s also about a jeweled broach pinned on the lapel of a jacket, Spring sunlight and some good advice for when things break. So get cozy and ready to sleep.
The Tea shop

The Tea shop

2020-03-0930:1627

Our story tonight is called The Tea shop and it’s a story about a carefully prepared cup of tea drunk on a cool morning. It’s also about a cat with a crooked tail, a memory of belonging and the days on the edge of a new season. So get cozy and ready to sleep.
Having trouble sleeping?  Join Yoga and meditation teacher Kathryn Nicolai for bedtime stories where nothing much happens to help you relax and sleep peacefully. The stories are a soft landing spot for your mind. Rather than letting your brain race through the same thoughts you’ve been chasing all day, we are taking a detour to a calm and comfy place. We tell the story twice and go a bit slower the second time.
All Day, At Home

All Day, At Home

2020-02-2428:3726

Our story tonight is called All day, At home and it’s a story about tucking yourself away from the world for a bit. It’s also about watching winter from a window seat, red pepper flakes from the Italian coast and the joy of minding one’s own business. So get cozy and ready to sleep.
Hearts & Flowers

Hearts & Flowers

2020-02-1028:2426

Our story tonight is called Hearts and Flowers and it’s a story about showing someone what’s in your heart. It’s also about a Valentine’s Day card signed with a flourish, a shop full of flowers and the moment that you decide to to take a risk. So get cozy and ready to sleep.
Fresh Snow

Fresh Snow

2020-01-2728:5124

Our story tonight is called Fresh Snow and it’s a story about time spent outside as the flakes fall. It’s also about a late night bath, a peppermint stick in a cup of hot chocolate and the easy comfort of long held friends. So get cozy and ready to sleep.
A Break In The Weather

A Break In The Weather

2020-01-1325:3919

Our story tonight is called A Break in the Weather and it’s a story about a day in the sun. It’s also about a heart drawn on a window pane, dripping icicles and that fresh open feeling that comes with a little bit of change. So get cozy and ready to sleep.
Little Rituals

Little Rituals

2019-12-3031:5721

Our story tonight is called “Little Rituals” and its a story about a simple way to shift into a calmer place. It’s also about tiny cups and saucers, a memory from a favorite place and lessons learned from mom. So get cozy and ready to sleep.
Under the Tree

Under the Tree

2019-12-1629:5726

Our story tonight is called Under the Tree and it’s a story about a day of decorating around the house. It’s also about a bowl of oatmeal with cinnamon and apples, a box of ornaments wrapped in paper and the things that connect us to the past. So get cozy and ready to sleep.
Skating In The Park

Skating In The Park

2019-12-0228:2417

Our story tonight is called “Skating in the Park” and it’s a story about revisiting a yearly tradition. It’s also about a thermos of coffee waiting to warm you up, thick socks and the kind of friends who even after a while apart, can pick right back up where they left off. So get cozy and ready to sleep.
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Comments (123)

Nydia Montijo

Over time you fall asleep faster. I'm amazed at how well this works. it's soothing and gentle yet quite effective.

Aug 8th
Reply

Megan Johnson

I have had 2 weeks of great sleep after having insomnia! thank you!!!! great work

Aug 8th
Reply

Wendy

Truly nothing much happens, but it does work for putting me to sleep.

Aug 6th
Reply

dar win

I can’t stop reading your posts, all or your links are working because I’ve been on your site forever. I’ve learned so much, thanks! https://ghd-sports.com/

Aug 3rd
Reply

Grace Hollyfield

The only sleep time podcast that will actually put me to sleep. Your voice is so calm and soothing. Thank you!

Jul 24th
Reply

Brandy Roberts

I recently found this channel and I'm loving it and have slept great last 3 nights but...this story was very much a bummer (especially not comforting) and I had to download the next story to actually listen to and go to sleep. maybe consider deleting this bonus story from the podcast list...just my personal thought

Jul 22nd
Reply (1)

Shirin JZ

I enjoyed it too much 🌼🌸🌼

Jul 20th
Reply

Stef LaVonne

Thank you for your wonderful stories. Your voice, imagination, and story telling ability make me feel so at peace that I love to listen at any time. But the greatest thing is I fall asleep so much faster while listening in bed. I can never wait to go back and listen to the end but my dreams are better, my sleep a happier place, and my heart so full of peace.

Jul 19th
Reply (4)

Mary

I love this podcast, for some reason when I went to play it, it shows nothing is there. is there a reason for this? how do I fix it?

Jul 10th
Reply

Spiritdove

can't drink coca triggers my migraine ...can drink alcohol or tea. recovered alcoholic and tea gives me joint pain. . I sleep almost in the softest thing is my bare skin..cats and dog do sleep with me 😀

Jun 18th
Reply (1)

Spiritdove

usually works tonight not so much but its because I got a stroid shot today for hip pain and side effect is insomnia but still relaxing griore story fits me because im pagan and atheist, still awake but ...

Jun 17th
Reply

Sallyann Cossey

It's probably just me - but I hate the breathing in...and out...in...and out. No need really...

Jun 15th
Reply (2)

Pamela Hilderbrand

I just so like this one! I've listened to it a few times. I don't know what it is, just the way you talk about all those bakery goods making them sound so delicious!

Jun 7th
Reply

Meg Mo

this is supposed to make me sleepy not hungry 😭

Jun 5th
Reply

Dryad

Dogs love you as long as you feed them lol they aren't these beacons of good humans don't deserve. they'd love an abuser if he fed them.

May 31st
Reply (1)

Granny InSanDiego

Far too much is happening. Disappointing after the first one. Who needs another person in a story if nothing much happens?

May 31st
Reply (2)

Elizabeth Grieshaber

I really like her voice. It's not creepy, like an ASMR whisper. Just a quiet tone.

May 29th
Reply

Authentictalks 2.0

💕💕💕💕

May 27th
Reply

Golnoush Alimohammadi

Amazing... Thank you so much 😘😘❤️❤️

May 25th
Reply

Authentictalks 2.0

❤️💕❤️💕

May 16th
Reply
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