Novelties

Send us a text A curated episode on the matters of a bench warmer (not the basketball kind).

Send us a text ps. this episode is about manifestation

Send us a text This episode is for the full circle moments - the epiphanies found in novelties. Tune in to Dream Catchers for a deeply personal journey through closure, intuition, and the quiet power of becoming.

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Send us a text In this heartfelt episode of Novelties, we dive into the vulnerability and strength it takes to ask for help and the compassion behind offering it. From navigating the fear of appearing weak to embracing the beauty of human connection, this conversation is a reminder that we’re never truly alone. We’re so happy to have Sarah join us as a guest, bringing her unique perspective and warmth to this deeply personal topic. Together, we reflect on the power of reaching out and the imp...

Send us a text In this episode, we dive into the concept of individualisation—the process of becoming your unique self in a world that often expects conformity. From navigating life’s unexpected "live-action jump scares" to adapting to the unpredictable curveballs thrown our way, we explore how these experiences shape our identities. We’ll discuss the tension between societal expectations and personal growth, how to embrace the journey of self-discovery, and the importance of celebrating indi...

Send us a text Malaak is back to her solo episodes, enjoy a heartfelt and personal discussion about communication!

Send us a text Confrontation—it's a word that often carries weight, a task we’d rather sidestep than face head-on. But in this episode, we lean into the discomfort. Confrontation isn’t just about standing your ground or proving a point; it’s about creating clarity, honoring boundaries, and seeking growth, even when it feels impossibly difficult. In this episode, 'Lawati' and 'Lawatiya' sit down with Zeina to unpack the courage it takes to address conflict head-on. From standing up for oursel...

Send us a text Hi guys, Mohammed and I invite our learned friend Joud! We're all arab so we talk for a while! - So enjoy my first ever 1hr ep!! dont forget to download :)))

Send us a text Welcome to Season 4 of Novelties! This season, we’re thrilled to bring fresh perspectives, deeper insights, and introduce a special addition—our new co-host, Mohammed Al Lawati. Together, we’re doubling down on our mission: to open up honest conversations that explore personal growth, mental health, and all the uncharted territory of young adulthood. We’re kicking things off with an episode titled “Boundaries,” where we’ll unpack what it really means to set limits, why they’re ...

Send us a text to kick off season four, malaak is presenting a special ice breaker episode to introduce our new co-host mohammed!

Send us a text "The Next Best Thing" delves into the idea of opportunity cost, exploring the emotional weight of choices and the regret that can follow when we wonder if we've missed out on something better. This episode reflects on the complexities of decision-making, from navigating FOMO (Fear of Missing Out) to embracing our choices with hope for what lies ahead. Through personal stories and reflections, we uncover the importance of letting go of past regrets and focusing on the possibilit...

Send us a text In this episode of Novelties, we delve into the emotional complexities of university life and the constant unpredictability that often leaves us feeling overwhelmed. We unpack the intricacies of navigating academic pressures, shifting relationships, and societal expectations that contribute to a sense of hysteria and chaos. By exploring the emotional rollercoaster of highs and lows, we address the deep-seated struggles many of us face during this tumultuous period. Through pers...

Send us a text In this episode, I reflect on the power of finding calm in the chaos and how cultivating a positive mindset can change everything. Through personal stories and moments of growth, I hope to inspire you to embrace the little joys and nurture the energy that brings light into your life, even when things feel overwhelming.

Send us a text In this episode of Novelties, we dive into the fast-paced nature of modern life, exploring the exhaustion of always trying to keep up and the fear of missing out that many of us feel. But amidst the chaos, there’s hope. Together, we’ll uncover the power of slowing down, embracing stillness, and finding peace in the present moment. Through personal stories and practical advice, this episode will inspire you to reclaim your time, live with intention, and remind you that it’s okay...

Send us a text This episode of Novelties dives deep into the challenges of "adulting," specifically the experience of moving back home as an adult. It explores how relationships with family—especially with siblings and parents—evolve as you navigate newfound independence while returning to familiar environments. Listeners will learn about managing expectations, setting boundaries, and reconnecting with loved ones in a more mature way. This episode offers a reflective and heartfelt discussion ...

Send us a text In this episode of Novelties, titled "Employment Humbles You," the host shares a deeply personal and eye-opening account of their first internship. What starts as a quest for experience and building a résumé quickly turns into a humbling lesson on the realities of the professional world. With moments of vulnerability, humour, and self-reflection, the episode captures the mental and emotional challenges of adapting to a demanding 9-to-6 routine, from confronting imposter syndrom...

Send us a text Navigating life means understanding that emotions are valid, but behavior can be chosen. Communicate openly and clearly, for we are not mind readers. Embrace the beauty and complexity of human nature, and know that the right people will choose you even when it's tough. Relationships teach us that every person has a purpose in our life, whether it's for happiness, lessons, or memories. True confidence is being yourself without comparison, and new beginnings often require leaving...

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Send us a text Your twenties are the craziest years of your life. Some of your friends are still in school. Some of your friends are married. Some of your friends have a completely different life. Some of your friends are still the exact same person. Some of your friends are not your friends anymore. You had to live a certain way all your life and suddenly, your life could be whatever you want. Everything in your twenties will change. You will meet people. You will lose people. You will try p...