Claim OwnershipNutrition Facts with Dr. Greger
Subscribed: 21,959Played: 744,141
Subscribe
© NutritionFacts.org - All Rights Reserved
Description
Have you ever wondered if there’s a natural way to lower your high blood pressure, guard against Alzheimer’s, lose weight, and feel better? Well, as it turns out, there is. Michael Greger, M.D. FACLM, founder of NutritionFacts.org and New York Times best-selling author of How Not to Die, How Not to Diet, and the just-released How Not to Age, uncovers the best evidence-based nutrition that may add years to our life and life to our years.
465 Episodes
Reverse
Is it worth eating organic?
1From Parkinson’s disease to the milk pus test, what are the effects of cow’s milk on our health?
Do coffee’s health benefits apply to everyone?
Today on the NutritionFacts Podcast, we wrap up our series on the important enzyme NAD+.
Today on the NutritionFacts Podcast, we look at the best ways to treat ADHD.
It beats until it doesn’t.
Well, maybe not everything, but a lot!
What about lesser-known purported NAD+-boosting supplements?
Has sunscreen been proven to prevent aging and cancer? This episode includes a Q&A from my webinar on this important topic.
NAM is a purported NAD+-boosting supplement.
Exploring the powerful properties of the Crocus sativus flower
Tackling the root cause of obesity
This coenzyme has a profound effect on our metabolism and aging process.
Boosting GLP-1 the way Mother Nature intended
Remedies for women who experience sexual dysfunction
How can we get the benefits of GLP-1 with natural Ozempic alternatives?
Today we look at the positive effects animals have on our health.
Do the benefits of Ozempic outweigh the risks?
You can tell when you don’t get enough sleep, but what does the science say?
There are serious potential side effects to GLP-1 weight-loss drugs.
Download from Google Play
Download from App Store
United States
The Chipotle Three Pointer is a simple and tasty meal option that lets you enjoy Chipotle flavors without ordering a full meal. Source: https://chipotlesmenu.us/3-pointer/
Just as Dr. Greger promotes proactive health strategies, entrepreneurs can take proactive steps toward business credibility. Buy Shelf Corporation with Credit offers pre-established entities that help founders secure funding and scale faster — ideal for health-focused startups too. https://www.derrickwhitehead.com/buy-shelf-corporation-with-credit/
If you’re exploring food choices after listening to Nutrition Facts, Sonic Menu offers a quick look at what’s trending in fast food. It’s a useful reference for comparing processed options with whole-food alternatives discussed by Dr. Greger. https://sonicmenuzone.com/
¿Sabías que el contexto cultural puede influir en nuestros hábitos alimenticios? En Que dia es hoy puedes descubrir efemérides y celebraciones diarias que inspiran decisiones más conscientes — ideal para quienes siguen podcasts como Nutrition Facts. https://quediaeshoy.com/
Just like Dr. Greger builds trust through evidence-based insights, influencers build value through transparency and consistency. Whitney Wren Net Worth explores how she turned her digital presence into a sustainable brand — a great case study in personal growth and monetization. https://glamlifebuzz.com/whitney-wren-net-worth/
The IKEA breakfast menu UK is a great way to start your morning with tasty and affordable food. You can enjoy classic items like sausages, bacon, hash browns, eggs, and baked beans. Source: https://menusprice.uk/ikea-menu/
After binge-listening to Dr. Greger’s episodes, I booked a desert escape through Oasis Tour Tickets. The silence and scenery helped me reflect on wellness and reset my habits — sometimes nature is the best detox. https://ticketsatlas.com/
I saved a nutrition Q&A clip from Facebook using Tải Video Facebook 1080p, 2k, 4k. It’s ideal for archiving high-resolution health talks and recipe walkthroughs — especially when you want to revisit expert advice offline. https://www.snapsav.cc/vi
When comparing nutrient intake or tracking health metrics, I’ve used this average calculator to smooth out daily values. It’s perfect for analyzing trends in calorie consumption, sleep hours, or fitness progress — especially when following Dr. Greger’s lifestyle tips. https://stockscalculator.io/
Just like Dr. Greger reimagines nutrition through evidence-based insights, GTA Mzansi reimagines GTA through South African culture. It’s a mod that blends local identity with global gameplay — a reminder that context transforms experience, whether in food or digital worlds. https://gtamzansiapk.com/
I always learn something new from these nutrition insights! Dr. Greger’s way of explaining the science behind healthy eating really motivates me to make better food choices. I’ve also been exploring different menu options and nutrition details from fast-food places lately found some helpful info on https://pendafoodhub.com that made it easier to compare calories and ingredients.
I really enjoyed tuning into this podcast — the discussion was insightful and relatable! It’s great to see how topics like lifestyle, habits, and everyday experiences are explored in such an engaging way. I actually run a blog that focuses on UK food trends and menu pricing, especially tracking Subway’s latest meal deals and menu updates for 2025. If anyone’s interested in food-related insights or value-for-money dining, feel free to check it out here: https://subwayprices.co.uk/ Keep up the great work — the episodes are always fun and thought-provoking!
Naming is just one part of the brand-building puzzle — execution matters just as much. I’ve found Toolesh online tools incredibly helpful for streamlining digital tasks during branding projects. From quick text formatting to image optimization, it’s a versatile toolkit that saves time and keeps creative momentum flowing. https://toolesh.com/
Great insights on naming strategy. For academic branding or student-led startups, access to research is key. I often recommend the Studocu Downloader — it simplifies access to study materials from Studocu, helping teams stay informed and focused during the ideation phase. https://docudown.com/
While Dr. Greger’s podcast dives deep into nutrition science, it also sparks broader conversations about lifestyle choices. For many young people, gaming is a huge part of life — and it can be both fun and educational. Mods like the Minecraft JennyMod visit site: https://thejennymods.com/
Listening to Dr. Greger’s podcast reminded me that wellness isn’t just about what we eat — it’s also about how we manage stress and stay mentally balanced. One of my favorite ways to unwind is through coloring. It’s simple, meditative, and surprisingly effective at calming the mind. I often use resources like Desenhos para colorir visit site: https://thedesenhosparacolorir.com.br/
What an enlightening episode! Dr. Greger combines rigorous research with actionable nutrition insights in a way that’s truly empowering. His guidance on lifestyle changes that support well-being resonates deeply—and inspires me to prioritize healthier choices every day. If you're curious about exploring the intersection of evidence-based nutrition and menu innovation, feel free to check out my site: https://thewendysmenus.com. Thank you for making complex health topics so accessible and motivating!
This was such an eye-opening episode! Dr. Greger is truly a wealth of knowledge. I love how he combines solid research with practical advice. It's amazing to think that simple lifestyle changes can have such a profound impact on our health. His approach to nutrition really makes me want to prioritize my well-being more. Definitely checking out https://chipotles-menu.com/ can help you to explore healthy food options.
How Not to Die" and "How Not to Diet" have already made a huge impact on so many lives—including mine—and it’s exciting to see the same level of rigor and passion in "How Not to Age." Thank you, Dr. Greger, for your tireless work and for making science accessible to all of us striving for better health. This podcast is a must-listen for anyone serious about living a longer, healthier, more vibrant life. for better and healthy options check https://7-brewmenu.com/ . this provides details about best coffee brands in usa.
Dr. Greger’s focus on evidence-based nutrition is a game-changer for anyone looking to improve their health through better food choices. If you're in the UK and trying to make smarter eating decisions on the go, check out https://subwaymenu.co.uk/ — it’s a helpful resource for exploring Subway’s menu options that align with a more balanced, health-conscious lifestyle.