Claim OwnershipNutrition Facts with Dr. Greger
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Have you ever wondered if there’s a natural way to lower your high blood pressure, guard against Alzheimer’s, lose weight, and feel better? Well, as it turns out, there is. Michael Greger, M.D. FACLM, founder of NutritionFacts.org and New York Times best-selling author of How Not to Die, How Not to Diet, and the just-released How Not to Age, uncovers the best evidence-based nutrition that may add years to our life and life to our years.
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2Today on the NutritionFacts Podcast, we look at the best ways to treat ADHD.
It beats until it doesn’t.
Well, maybe not everything, but a lot!
What about lesser-known purported NAD+-boosting supplements?
Has sunscreen been proven to prevent aging and cancer? This episode includes a Q&A from my webinar on this important topic.
NAM is a purported NAD+-boosting supplement.
Exploring the powerful properties of the Crocus sativus flower
Tackling the root cause of obesity
This coenzyme has a profound effect on our metabolism and aging process.
Boosting GLP-1 the way Mother Nature intended
Remedies for women who experience sexual dysfunction
How can we get the benefits of GLP-1 with natural Ozempic alternatives?
Today we look at the positive effects animals have on our health.
Do the benefits of Ozempic outweigh the risks?
You can tell when you don’t get enough sleep, but what does the science say?
There are serious potential side effects to GLP-1 weight-loss drugs.
Sexual maturity comes much earlier now.
Dr. Greger’s checklist that can help you thrive.
Many medical schools don’t even teach the subject.
mTOR’s a master determinant of lifespan and the engine of aging.
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After binge-listening to Dr. Greger’s episodes, I booked a desert escape through Oasis Tour Tickets. The silence and scenery helped me reflect on wellness and reset my habits — sometimes nature is the best detox. https://ticketsatlas.com/
I saved a nutrition Q&A clip from Facebook using Tải Video Facebook 1080p, 2k, 4k. It’s ideal for archiving high-resolution health talks and recipe walkthroughs — especially when you want to revisit expert advice offline. https://www.snapsav.cc/vi
When comparing nutrient intake or tracking health metrics, I’ve used this average calculator to smooth out daily values. It’s perfect for analyzing trends in calorie consumption, sleep hours, or fitness progress — especially when following Dr. Greger’s lifestyle tips. https://stockscalculator.io/
Just like Dr. Greger reimagines nutrition through evidence-based insights, GTA Mzansi reimagines GTA through South African culture. It’s a mod that blends local identity with global gameplay — a reminder that context transforms experience, whether in food or digital worlds. https://gtamzansiapk.com/
I always learn something new from these nutrition insights! Dr. Greger’s way of explaining the science behind healthy eating really motivates me to make better food choices. I’ve also been exploring different menu options and nutrition details from fast-food places lately found some helpful info on https://pendafoodhub.com that made it easier to compare calories and ingredients.
I really enjoyed tuning into this podcast — the discussion was insightful and relatable! It’s great to see how topics like lifestyle, habits, and everyday experiences are explored in such an engaging way. I actually run a blog that focuses on UK food trends and menu pricing, especially tracking Subway’s latest meal deals and menu updates for 2025. If anyone’s interested in food-related insights or value-for-money dining, feel free to check it out here: https://subwayprices.co.uk/ Keep up the great work — the episodes are always fun and thought-provoking!
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Great insights on naming strategy. For academic branding or student-led startups, access to research is key. I often recommend the Studocu Downloader — it simplifies access to study materials from Studocu, helping teams stay informed and focused during the ideation phase. https://docudown.com/
While Dr. Greger’s podcast dives deep into nutrition science, it also sparks broader conversations about lifestyle choices. For many young people, gaming is a huge part of life — and it can be both fun and educational. Mods like the Minecraft JennyMod visit site: https://thejennymods.com/
Listening to Dr. Greger’s podcast reminded me that wellness isn’t just about what we eat — it’s also about how we manage stress and stay mentally balanced. One of my favorite ways to unwind is through coloring. It’s simple, meditative, and surprisingly effective at calming the mind. I often use resources like Desenhos para colorir visit site: https://thedesenhosparacolorir.com.br/
What an enlightening episode! Dr. Greger combines rigorous research with actionable nutrition insights in a way that’s truly empowering. His guidance on lifestyle changes that support well-being resonates deeply—and inspires me to prioritize healthier choices every day. If you're curious about exploring the intersection of evidence-based nutrition and menu innovation, feel free to check out my site: https://thewendysmenus.com. Thank you for making complex health topics so accessible and motivating!
This was such an eye-opening episode! Dr. Greger is truly a wealth of knowledge. I love how he combines solid research with practical advice. It's amazing to think that simple lifestyle changes can have such a profound impact on our health. His approach to nutrition really makes me want to prioritize my well-being more. Definitely checking out https://chipotles-menu.com/ can help you to explore healthy food options.
How Not to Die" and "How Not to Diet" have already made a huge impact on so many lives—including mine—and it’s exciting to see the same level of rigor and passion in "How Not to Age." Thank you, Dr. Greger, for your tireless work and for making science accessible to all of us striving for better health. This podcast is a must-listen for anyone serious about living a longer, healthier, more vibrant life. for better and healthy options check https://7-brewmenu.com/ . this provides details about best coffee brands in usa.
Dr. Greger’s focus on evidence-based nutrition is a game-changer for anyone looking to improve their health through better food choices. If you're in the UK and trying to make smarter eating decisions on the go, check out https://subwaymenu.co.uk/ — it’s a helpful resource for exploring Subway’s menu options that align with a more balanced, health-conscious lifestyle.
Dr. Michael Greger’s work, like How Not to Die and How Not to Age, offers incredible insights into using evidence-based nutrition to improve health and longevity. His advice inspires many to make better dietary choices for a healthier life. For those exploring healthier food options in the UK, check out Subway Menu Insights to discover balanced menu choices and prices that fit your lifestyle.
Dr. Michael Greger’s work, like How Not to Die and How Not to Age, offers incredible insights into using evidence-based nutrition to improve health and longevity. His advice inspires many to make better dietary choices for a healthier life. For those exploring healthier food options in the UK, check out https://subwaymenupoint.uk/ to discover balanced menu choices and prices that fit your lifestyle.
در این پادکست ،دکتر گریگور تاکید میکنه که اغلب مکملهای کلاژن تاثیر روی پوست یا ندارن یا خیلی تاثیر ناچیزی دارن ،و پیشنهاد میکنه به جای هزینه زیاد خرید این مکملها ،مردم تشویق کنیم که لایو استایل درست در تغذیه و ورزش ایجاد کنن ،و دووتا ویتامین که تاثیر گذارن روی ساخت کلاژن در بدن (ویتامین C ،و ویتامین B12 ) بررسی بشه .
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Thank you for the great content 🌿👌🏼
Sounds like listening to a non fiction audiobook