Nutrition Facts with Dr. Greger

Have you ever wondered if there’s a natural way to lower your high blood pressure, guard against Alzheimer’s, lose weight, and feel better? Well, as it turns out, there is. Michael Greger, M.D. FACLM, founder of NutritionFacts.org and New York Times best-selling author of How Not to Die, How Not to Diet, and the just-released How Not to Age, uncovers the best evidence-based nutrition that may add years to our life and life to our years.

The Anti-Aging Pathways of AMPK

What is this fascinating enzyme that acts as a universal fuel gauge?

11-21
13:08

Getting Rid of Bad Breath

Your friends and family will thank you.

11-14
09:44

Supplements for Preventing Alzheimer’s

Some make it better, and some make it worse.

11-07
09:25

Preventing Colon Cancer

What can lifestyle, diet, and 100 trillion micro-organisms do for you?

10-31
20:23

Do Collagen Supplements Work?

New studies reveal some interesting results.

10-24
15:56

New Research on Alzheimer’s from Dr. Dean Ornish

What’s good for our hearts is also good for our heads.

10-17
15:14

The Effects of Resveratrol on Our Brain and Body (Part 2)

What do the studies on resveratrol and our brain show?

10-10
12:44

Does Resveratrol Help You Live Longer? (Part 1)

Can the red wine compound resveratrol increase longevity?

10-03
12:55

Do Osteoarthritis Supplements Work?

New studies provide some answers.

09-26
12:12

How Effective Is Sunscreen?

Can sunscreen prevent skin cancer?

09-19
16:12

Fighting the Blues with Greens

When you improve your diet, you can improve your mood.

09-12
18:18

NutritionFacts Grab Bag 29

What’s the best way to preserve your sense of smell, what’s adrenal fatigue, and can you really remove warts with duct tape?

09-05
14:42

Shaking the Salt Habit

What’s the best way to cut down?

08-29
14:04

Q&A with Dr. Greger 13

Today on the NutritionFacts Podcast, I answer a wide variety of your questions

08-22
21:53

Fluoridation in Water (Part 2)

Why I changed my mind on fluoridation.

08-15
10:08

Fluoridation in Water (Part 1)

It’s everywhere, but should it be?

08-08
14:38

Beating Prostate Cancer

New research on prostate cancer screening and diet

08-01
15:32

The Exercise Myth for Weight Loss

You can’t outrun a bad diet.

07-25
12:46

Maternal Diets and Infant Health

Eliminating certain foods can help nursing mothers and their babies.

07-18
14:53

Vaccine Palooza

Do the flu, pneumonia, and shingles vaccines work?

07-11
14:04

Richard J Boyce

c h

08-12 Reply

Negar

Thank you for the great content 🌿👌🏼

06-13 Reply

Roger H

Sounds like listening to a non fiction audiobook

05-30 Reply

sweet dee is azor ahai

very useful episode ♥️

05-13 Reply

Marwa Batool

Michael Greger's evidence-based approach to nutrition, we can unlock the potential to lower blood pressure, prevent Alzheimer's, manage weight, and enhance overall well-being. And just as we invest in our health, it's essential to invest in our skills behind the wheel with lessons from the best driving school. https://lindabrooksschoolofmotoring.co.uk/

05-02 Reply

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