Nutrition Facts with Dr. Greger

Have you ever wondered if there’s a natural way to lower your high blood pressure, guard against Alzheimer’s, lose weight, and feel better? Well, as it turns out, there is. Michael Greger, M.D. FACLM, founder of NutritionFacts.org and New York Times best-selling author of How Not to Die, How Not to Diet, and the just-released How Not to Age, uncovers the best evidence-based nutrition that may add years to our life and life to our years.

How to Limit Pesticide Exposure

Is it worth eating organic?

11-06
13:09

Don’t Milk It

From Parkinson’s disease to the milk pus test, what are the effects of cow’s milk on our health?

10-30
17:04

The Pros and Cons of Coffee

Do coffee’s health benefits apply to everyone?

10-23
13:37

More on NAD+ Boosting Supplements

Today on the NutritionFacts Podcast, we wrap up our series on the important enzyme NAD+.

10-16
16:06

Treating ADHD

Today on the NutritionFacts Podcast, we look at the best ways to treat ADHD.

10-09
07:21

A Healthy Heart

It beats until it doesn’t.

10-02
12:33

Everything You’ve Always Wanted to Know About Antioxidants

Well, maybe not everything, but a lot!

09-25
13:12

More on Boosting NAD+

What about lesser-known purported NAD+-boosting supplements?

09-18
14:14

Screening the Sunscreens

Has sunscreen been proven to prevent aging and cancer? This episode includes a Q&A from my webinar on this important topic.

09-11
41:44

The Risks and Benefits of Nicotinamide

NAM is a purported NAD+-boosting supplement.

09-04
12:25

Wake Up and Smell the Saffron

Exploring the powerful properties of the Crocus sativus flower

08-28
12:24

What’s a Safer and Cheaper Way to Lose Weight Than GLP-1 Drugs

Tackling the root cause of obesity

08-21
12:34

Healthy Aging with NAD+

This coenzyme has a profound effect on our metabolism and aging process.

08-14
15:03

Boosting GLP-1 Through Diet

Boosting GLP-1 the way Mother Nature intended

08-07
00:11

Female Sexual Dysfunction

Remedies for women who experience sexual dysfunction

07-31
14:38

Boosting GLP-1 with Diet and Lifestyle

How can we get the benefits of GLP-1 with natural Ozempic alternatives?

07-24
27:57

Who Is Rescuing Whom?

Today we look at the positive effects animals have on our health.

07-17
08:10

The Benefits and Side Effects of Ozempic

Do the benefits of Ozempic outweigh the risks?

07-10
13:18

How Much Sleep Is Enough?

You can tell when you don’t get enough sleep, but what does the science say?

07-03
14:17

Is Ozempic (Semaglutide) Safe? Does It Increase Cancer Risk?

There are serious potential side effects to GLP-1 weight-loss drugs.

06-26
13:55

Chipotle Menu

The Chipotle Three Pointer is a simple and tasty meal option that lets you enjoy Chipotle flavors without ordering a full meal. Source: https://chipotlesmenu.us/3-pointer/

10-31 Reply

William Doc

Just as Dr. Greger promotes proactive health strategies, entrepreneurs can take proactive steps toward business credibility. Buy Shelf Corporation with Credit offers pre-established entities that help founders secure funding and scale faster — ideal for health-focused startups too. https://www.derrickwhitehead.com/buy-shelf-corporation-with-credit/

10-26 Reply

William Doc

If you’re exploring food choices after listening to Nutrition Facts, Sonic Menu offers a quick look at what’s trending in fast food. It’s a useful reference for comparing processed options with whole-food alternatives discussed by Dr. Greger. https://sonicmenuzone.com/

10-26 Reply

William Doc

¿Sabías que el contexto cultural puede influir en nuestros hábitos alimenticios? En Que dia es hoy puedes descubrir efemérides y celebraciones diarias que inspiran decisiones más conscientes — ideal para quienes siguen podcasts como Nutrition Facts. https://quediaeshoy.com/

10-26 Reply

William Doc

Just like Dr. Greger builds trust through evidence-based insights, influencers build value through transparency and consistency. Whitney Wren Net Worth explores how she turned her digital presence into a sustainable brand — a great case study in personal growth and monetization. https://glamlifebuzz.com/whitney-wren-net-worth/

10-26 Reply

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