Nutrition Facts with Dr. Greger

Have you ever wondered if there’s a natural way to lower your high blood pressure, guard against Alzheimer’s, lose weight, and feel better? Well, as it turns out, there is. Michael Greger, M.D. FACLM, founder of NutritionFacts.org and New York Times best-selling author of How Not to Die, How Not to Diet, and the just-released How Not to Age, uncovers the best evidence-based nutrition that may add years to our life and life to our years.

Q&A with Dr. Greger 15

Today on the NutritionFacts Podcast, we answer a wide variety of your questions on breakfast smoothies, what kind of scientific study I’d like to see performed, and whether there are any updates on the therapeutic use of psychedelics.

12-25
11:32

Health Effects of Food Additives

What to do about the additives in the food we eat

12-18
09:45

What Is Lichen Planus and How to Treat It

Fight this inflammatory condition with diet.

12-11
08:29

NutritionFacts Grab Bag 31

Are environmental toxins lower in wild-caught or farmed fish? Can turmeric extract supplements cause liver toxicity? And what about the toxic pawpaw fruit?

12-04
15:12

Plant-Based Kids (Part 2)

Today on the NutritionFacts Podcast, we look at the research on the optimal nutrient intakes for plant-based infants and children

11-27
08:06

Plant-Based Kids (Part 1)

Plant-based diets for pregnancy, lactation, infancy, and childhood

11-20
08:21

Treating Early- and Late-Stage Prostate Cancer

About one in eight men will be diagnosed with prostate cancer in their lifetime. What are some diet and lifestyle solutions?

11-13
17:34

How to Limit Pesticide Exposure

Is it worth eating organic?

11-06
13:09

Don’t Milk It

From Parkinson’s disease to the milk pus test, what are the effects of cow’s milk on our health?

10-30
17:04

The Pros and Cons of Coffee

Do coffee’s health benefits apply to everyone?

10-23
13:37

More on NAD+ Boosting Supplements

Today on the NutritionFacts Podcast, we wrap up our series on the important enzyme NAD+.

10-16
16:06

Treating ADHD

Today on the NutritionFacts Podcast, we look at the best ways to treat ADHD.

10-09
07:21

A Healthy Heart

It beats until it doesn’t.

10-02
12:33

Everything You’ve Always Wanted to Know About Antioxidants

Well, maybe not everything, but a lot!

09-25
13:12

More on Boosting NAD+

What about lesser-known purported NAD+-boosting supplements?

09-18
14:14

Screening the Sunscreens

Has sunscreen been proven to prevent aging and cancer? This episode includes a Q&A from my webinar on this important topic.

09-11
41:44

The Risks and Benefits of Nicotinamide

NAM is a purported NAD+-boosting supplement.

09-04
12:25

Wake Up and Smell the Saffron

Exploring the powerful properties of the Crocus sativus flower

08-28
12:24

What’s a Safer and Cheaper Way to Lose Weight Than GLP-1 Drugs

Tackling the root cause of obesity

08-21
12:34

Healthy Aging with NAD+

This coenzyme has a profound effect on our metabolism and aging process.

08-14
15:03

Mike Jerry

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12-22 Reply

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12-22 Reply

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12-20 Reply

John Wick

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12-20 Reply

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12-03 Reply

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