Nutrition Facts with Dr. Greger

Have you ever wondered if there’s a natural way to lower your high blood pressure, guard against Alzheimer’s, lose weight, and feel better? Well, as it turns out, there is. Michael Greger, M.D. FACLM, founder of NutritionFacts.org and New York Times best-selling author of How Not to Die, How Not to Diet, and the just-released How Not to Age, uncovers the best evidence-based nutrition that may add years to our life and life to our years.

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Muhammad Ali

While Dr. Greger’s podcast dives deep into nutrition science, it also sparks broader conversations about lifestyle choices. For many young people, gaming is a huge part of life — and it can be both fun and educational. Mods like the Minecraft JennyMod visit site: https://thejennymods.com/

09-03 Reply

Muhammad Ali

Listening to Dr. Greger’s podcast reminded me that wellness isn’t just about what we eat — it’s also about how we manage stress and stay mentally balanced. One of my favorite ways to unwind is through coloring. It’s simple, meditative, and surprisingly effective at calming the mind. I often use resources like Desenhos para colorir visit site: https://thedesenhosparacolorir.com.br/

09-03 Reply

thewendysmenus

What an enlightening episode! Dr. Greger combines rigorous research with actionable nutrition insights in a way that’s truly empowering. His guidance on lifestyle changes that support well-being resonates deeply—and inspires me to prioritize healthier choices every day. If you're curious about exploring the intersection of evidence-based nutrition and menu innovation, feel free to check out my site: https://thewendysmenus.com. Thank you for making complex health topics so accessible and motivating!

08-18 Reply

Attiq Mughal

This was such an eye-opening episode! Dr. Greger is truly a wealth of knowledge. I love how he combines solid research with practical advice. It's amazing to think that simple lifestyle changes can have such a profound impact on our health. His approach to nutrition really makes me want to prioritize my well-being more. Definitely checking out https://chipotles-menu.com/ can help you to explore healthy food options.

07-08 Reply

Khan academy answers

How Not to Die" and "How Not to Diet" have already made a huge impact on so many lives—including mine—and it’s exciting to see the same level of rigor and passion in "How Not to Age." Thank you, Dr. Greger, for your tireless work and for making science accessible to all of us striving for better health. This podcast is a must-listen for anyone serious about living a longer, healthier, more vibrant life. for better and healthy options check https://7-brewmenu.com/ . this provides details about best coffee brands in usa.

07-08 Reply

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