Claim OwnershipNutrition Facts with Dr. Greger
Subscribed: 21,891Played: 737,278
Subscribe
© NutritionFacts.org - All Rights Reserved
Description
Have you ever wondered if there’s a natural way to lower your high blood pressure, guard against Alzheimer’s, lose weight, and feel better? Well, as it turns out, there is. Michael Greger, M.D. FACLM, founder of NutritionFacts.org and New York Times best-selling author of How Not to Die, How Not to Diet, and the just-released How Not to Age, uncovers the best evidence-based nutrition that may add years to our life and life to our years.
458 Episodes
Reverse
What about lesser-known purported NAD+-boosting supplements?
3Has sunscreen been proven to prevent aging and cancer? This episode includes a Q&A from my webinar on this important topic.
NAM is a purported NAD+-boosting supplement.
Exploring the powerful properties of the Crocus sativus flower
Tackling the root cause of obesity
This coenzyme has a profound effect on our metabolism and aging process.
Boosting GLP-1 the way Mother Nature intended
Remedies for women who experience sexual dysfunction
How can we get the benefits of GLP-1 with natural Ozempic alternatives?
Today we look at the positive effects animals have on our health.
Do the benefits of Ozempic outweigh the risks?
You can tell when you don’t get enough sleep, but what does the science say?
There are serious potential side effects to GLP-1 weight-loss drugs.
Sexual maturity comes much earlier now.
Dr. Greger’s checklist that can help you thrive.
Many medical schools don’t even teach the subject.
mTOR’s a master determinant of lifespan and the engine of aging.
Our ears are self-cleaning.
Might not want to waste your money.
How to increase your pigmentary potential
Download from Google Play
Download from App Store
United States
While Dr. Greger’s podcast dives deep into nutrition science, it also sparks broader conversations about lifestyle choices. For many young people, gaming is a huge part of life — and it can be both fun and educational. Mods like the Minecraft JennyMod visit site: https://thejennymods.com/
Listening to Dr. Greger’s podcast reminded me that wellness isn’t just about what we eat — it’s also about how we manage stress and stay mentally balanced. One of my favorite ways to unwind is through coloring. It’s simple, meditative, and surprisingly effective at calming the mind. I often use resources like Desenhos para colorir visit site: https://thedesenhosparacolorir.com.br/
What an enlightening episode! Dr. Greger combines rigorous research with actionable nutrition insights in a way that’s truly empowering. His guidance on lifestyle changes that support well-being resonates deeply—and inspires me to prioritize healthier choices every day. If you're curious about exploring the intersection of evidence-based nutrition and menu innovation, feel free to check out my site: https://thewendysmenus.com. Thank you for making complex health topics so accessible and motivating!
This was such an eye-opening episode! Dr. Greger is truly a wealth of knowledge. I love how he combines solid research with practical advice. It's amazing to think that simple lifestyle changes can have such a profound impact on our health. His approach to nutrition really makes me want to prioritize my well-being more. Definitely checking out https://chipotles-menu.com/ can help you to explore healthy food options.
How Not to Die" and "How Not to Diet" have already made a huge impact on so many lives—including mine—and it’s exciting to see the same level of rigor and passion in "How Not to Age." Thank you, Dr. Greger, for your tireless work and for making science accessible to all of us striving for better health. This podcast is a must-listen for anyone serious about living a longer, healthier, more vibrant life. for better and healthy options check https://7-brewmenu.com/ . this provides details about best coffee brands in usa.
Dr. Greger’s focus on evidence-based nutrition is a game-changer for anyone looking to improve their health through better food choices. If you're in the UK and trying to make smarter eating decisions on the go, check out https://subwaymenu.co.uk/ — it’s a helpful resource for exploring Subway’s menu options that align with a more balanced, health-conscious lifestyle.
Dr. Michael Greger’s work, like How Not to Die and How Not to Age, offers incredible insights into using evidence-based nutrition to improve health and longevity. His advice inspires many to make better dietary choices for a healthier life. For those exploring healthier food options in the UK, check out Subway Menu Insights to discover balanced menu choices and prices that fit your lifestyle.
Dr. Michael Greger’s work, like How Not to Die and How Not to Age, offers incredible insights into using evidence-based nutrition to improve health and longevity. His advice inspires many to make better dietary choices for a healthier life. For those exploring healthier food options in the UK, check out https://subwaymenupoint.uk/ to discover balanced menu choices and prices that fit your lifestyle.
در این پادکست ،دکتر گریگور تاکید میکنه که اغلب مکملهای کلاژن تاثیر روی پوست یا ندارن یا خیلی تاثیر ناچیزی دارن ،و پیشنهاد میکنه به جای هزینه زیاد خرید این مکملها ،مردم تشویق کنیم که لایو استایل درست در تغذیه و ورزش ایجاد کنن ،و دووتا ویتامین که تاثیر گذارن روی ساخت کلاژن در بدن (ویتامین C ،و ویتامین B12 ) بررسی بشه .
c h
Thank you for the great content 🌿👌🏼
Sounds like listening to a non fiction audiobook
very useful episode ♥️
Michael Greger's evidence-based approach to nutrition, we can unlock the potential to lower blood pressure, prevent Alzheimer's, manage weight, and enhance overall well-being. And just as we invest in our health, it's essential to invest in our skills behind the wheel with lessons from the best driving school. https://lindabrooksschoolofmotoring.co.uk/
Great information for managing diabetes. I've been mildly diabetic for about 5 years now, and this information is helping with managing the disease. Thank you!
thank you
wow thanks
This post is really very helpful for us. Thank you for sharing. https://www.chemicalbull.com/products/griseofulvin
I thought ground flax seeds are very sensitive to oxidation.
บริษัทรับทำ SEO รับทำ seo สายขาว(Whitehat SEO) แต่สามารถประยุกต์ใช้กับ SEO สายเทาหรือสายดำ(Blackhat SEO) คุณจึงมั่นใจได้ว่าเมื่อใช้บริการ รับทำ SEO WordPress จากเรา เว็บคุณจะปลอดภัยจากการติดโทษแบนจาก Google รับทำ SEO รายเดือน บริการ SEO มืออาชีพ ไม่ว่าจะเป็นเว็บไซต์ธุรกิจประเภทใดสามารถ จ้างทำ seo กับ Markettium ได้ ไม่แพงเท่า เอเจนซี่รับทำ SEO ไม่โกง และดีกว่า รับทำ SEO Freelance