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Nutrition Science Daily

Nutrition Science Daily

Author: Philip Pape | Wits and Weights, Certified Nutrition Coach

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Start your mornings with Nutrition Science Daily, the 5-minute podcast delivering the latest in nutrition, fat loss, and health science.

Hosted by Philip Pape, nutrition coach and voice of the Wits & Weights podcast, this show provides simple tips to help you optimize your diet, build muscle, and improve your health—all before your high-protein breakfast. Available weekdays by 6 a.m. ET, it’s perfect for busy fitness enthusiasts ready to make smarter decisions for their health and fitness.

Follow and listen for your morning routine, then follow the Wits & Weights podcast for a deeper dive.
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Nutrition Science Daily is the evidence-based boost you need to start your day. In just 5 minutes, nutrition coach and fat loss expert Philip Pape delivers the latest in nutrition, fat loss, and health science... plus simple tips to optimize your diet, build muscle, and improve your health. Perfect for busy fitness enthusiasts, each weekday episode drops by 6 a.m. ET to help you kick off your morning smarter and more energized. Follow and listen to Nutrition Science Daily. The first episode drops on Monday December 2, 2024! -- Brought to you by Wits & Weights.