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OFF THE CUFF PODCAST

Author: OFF THE CUFF PODCAST

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'A good honest conversation never hurt anyone' FOLS FOREVER & MR VANS tackle all of the topics of the day with unfiltered commentary on music, entertainment, politics and popular culture. Get involved in the conversation as we sit down with some of London's most interesting characters.

Use the hashtag and spread the word #OFFTHECUFFPOD

Official Twitter: @offthecuffpod
Email: offthecuff24@hotmail.com

Hosts

Fols
Twitter: @folsforever
Instagram: @folsforever


Mr Vans
Twitter: @mrvans7
Instagram: @mrvans7

Get in touch with us if you have any questions, talking points, reviews or dilemmas via email.
302 Episodes
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A good honest conversation never hurt anyone, Fols Forever & Mr Vans are back for episode 302 this week joined by returning guest/artist, Nego True from 'The Last 3 Digits' podcast Chrissy & Haich also chime in!!! On the agenda this week.... - Vans at Jam Jouvert - Getting 'cooked' online, posting your partner + more - Da Baby, freedom of speech & cancel culture - Simon Biles, mental health & the Olympics - Capitalism has made us 'spoilt' - Nego's new album - Dealing with heartbreak - NEW MUSIC - Skepta #ALLin EP, Unknown T 'Adolescence' mixtape, Emmavie 'What's A Diamond To A Baby' EP plus more!! SONG OF THE WEEK - Raybekah - Cut Soap: https://open.spotify.com/track/0NtAYwanFitWTfRk6Q5JEE?si=f4b233d234e44c13 Please make sure you like comment & SUBSCRIBE to the Youtube channel - https://www.youtube.com/channel/UCrpoaVInsRWJUGGHlehMpaw/videos Twitter/Instagram - @offthecuffpod Fols - @foslforever Vans - @mrvans7 Nego - @negotrue
FREEDOM WAVES

FREEDOM WAVES

2021-07-2803:08:31

A good honest conversation never hurt anyone Fols Forever & Mr Vans are back for Episode 301 of 'Off The Cuff Podcast'. This week they're joined by friends to the room Chrissy, HaicH & Michael Berhane(Techish Podcast/People Of Color In Tech). INTRO MUSIC - Dave 'Lazarus' ft Boj On the agenda this week...... - Flagrant rap lyrics once you have money - ASDA back to school drill inspired advert - Fols's lackluster intro - Getting left outside the dance - #FreedomDay - The mandem can be 'Ayyy girls' as well - How old is your barber? - Chrissy's barber has disappeared + negative experiences in the shop - Covid passports, students needing vaccines to go lectures + more - Waxing vs laser treatment - Dave 'We're All Alone In This Together' album review (1:01:27) - GRM Daily Rated awards nominations (1:46:10) - What are we watching? SHOW RECOMMENDATIONS - Wayne Rooney caught in 8K - Da Baby's risky performance at Rolling Loud festival - NEW MUSIC BOOK RECOMMENDATION - 'Gold & Ashes' Photobook: A Photo Stories of the Grenfell Community Available here: https://www.goldandashes.com/photobook Please make sure you like, comment & SUBSCRIBE to the Youtube channel - https://www.youtube.com/channel/UCrpoaVInsRWJUGGHlehMpaw/videos Twitter/Instagram - @offthecuffpod Fols - @folsforever Vans - @mrvans7
A good honest conversation never hurt anyone Fols Forever & Mr Vans are back for a very special podcast, celebrating 300 episodes of ‘Off The Cuff Podcast’. This week they're joined by friends & family to the room producer Slic Vic, Chrissy, Nenz, Esi & Chef D!!! On the agenda….. - Celebrating another milestone - Why are artists saying no to fame? - Creativity being stifled + Instagram fakery - Are you an alpha male? - Chef D’s care package + business talk - What are we watching? - What gives men the ick? - Men & women are speaking different languages when it comes to dating - Love Island chat - Thank you to the listeners - PLUS MORE DAY PARTY TICKETS - ‘WeOutsideLDN’ 25/7/2021 - https://www.eventbrite.com/e/weoutsideldn-londons-first-urban-arcade-party-tickets-161449498797 Please make sure you like comment & SUBSCRIBE to the YouTube channel - https://youtube.com/channel/UCrpoaVInsRWJUGGHlehMpaw Twitter/Instagram - @offthecuffpod Fols - @folsforever Vans - @mrvans7 Slic Vic - @slicvicuk Chrissy - @ceecee_noir / @ceeceehermes Esi - @esildn Chef D - @chefdiaries
THE ITALIAN JOB

THE ITALIAN JOB

2021-07-1502:23:00

A good honest conversation never hurt anyone, Fols Forever, Mr Vans & Chrissy are back for Episode 299 of ‘Off The Cuff Podcast’. On the agenda this week…… Weekend wedding recaps England’s loss at Euro 2020 + racist backlash Savills employees racist tweets Boycott the England football team? Do we need ID to use social media apps to help combat hate speech online? Chip vs Stormzy/Dave PLUS MORE Opening track: Snoh Aalegra - On My Mind ft. James Fauntleroy Please make sure you like, comment & SUBSCRIBE to the YouTube channel - https://youtube.com/channel/UCrpoaVInsRWJUGGHlehMpaw Twitter/Instagram - @offthecuffpod Fols - @folsforever Vans - @mrvans7
ALMOST HOME

ALMOST HOME

2021-07-0702:54:14

A good honest conversation never hurt anyone, Fols Forever, Mr Vans, Chrissy & Haich are back for another week of podcasting!!! On the agenda this week…. Life isn’t fair villains usually win Patriotism & the England football team Sha’Carri Richardson drugs ‘scandal’ Greeting your colleagues & issues at work Is their a pressure to represent ‘Black Love’ Four day working week 25 Black entrepreneurs to watch list What are we watching? (Show recommendations) NEW MUSIC - Skrapz ‘Be Right Back’ mixtape, J Appiah ‘Bitter X Sweet’ single, Brent Faiyaz ‘Wasting Time’ ft Drake plus a whole lot more Please make sure you like, comment & SUBSCRIBE to the YouTube Channel - https://youtube.com/channel/UCrpoaVInsRWJUGGHlehMpaw Twitter/Instagram - @offthecuffpod Fols - @folsforever Vans -@mrvans7
HORNY HANCOCK

HORNY HANCOCK

2021-07-0103:25:03

A good honest conversation never hurt anyone, Fols Forever, Mr Vans & Chrissy are back for Episode 297 joined by guest Lateef Saka who is a skincare influencer & Youtuber!!! On the agenda this week….. - Nigerian artists on Amapiano music - Lateef’s story & skincare advice - Who are the male influencers? - Matt Hancock’s cheating scandal - Bow Wow vs Soulja Boy VERZUZ recap - Black TikTokers going on ‘strike’ - #FREEBRITNEY - New music Tyler the Creator album & new singles Please make sure you like, comment & SUBSCRIBE to the Youtube channel - https://www.youtube.com/channel/UCrpoaVInsRWJUGGHlehMpaw/videos VOTE FOR US AT THE BRITISH PODCAST AWARDS - www.britishpodcastawards.com/vote Twitter/Instagram - @offthecuffpod Fols - @folsforever Vans - @mrvans7 Lateef - @lateefsaka
SUPER SPREADER

SUPER SPREADER

2021-06-2302:22:10

A good honest conversation never hurt anyone, Fols Forever & Mr Vans are back for Episode 296 joined by Chrissy and HaicH!! On the agenda..... - Father's Day recap - Sha'Carri Richardson & 'cockiness' - T Pain vs Usher - Notting Hill Carnival announcement - Is Kevin Hart funny? - NEW MUSIC + more Please make sure you like, comment & SUBSCRIBE to the Youtube channel - https://www.youtube.com/channel/UCrpoaVInsRWJUGGHlehMpaw/videos VOTE FOR US AT THE BRITISH PODCAST AWARDS - www.britishpodcastawards.com/vote Twitter/Instagram - @offthecuffpod Fols - @folsforever Vans - @mrvans7
HENNY COMMUNION

HENNY COMMUNION

2021-06-1602:13:04

A good honest conversation never hurt anyone, the pod bros Fols Forever & Mr Vans are back for Episode 295 this week joined by Chrissy & Nenz for another week of podcasting!! On the agenda - Priti Patel’s take on England football players kneeling & gesture politics - Political/social responsibilities when you’re a person with a voice/following/fame - Migos ‘Culture III’ review - Classic birthday songs - Eve vs Trina VERZUZ - Four anniversary of Grenfell tragedy - What are we watching? - Who’s getting the vaccine? - NEW MUSIC Please make sure you like, comment & SUBSCRIBE to the YouTube channel - https://youtube.com/channel/UCrpoaVInsRWJUGGHlehMpaw VOTE FOR US AT THE BRITISH PODCAST AWARDS - https://www.britishpodcastawards.com/vote Twitter/Instagram - @offthecuffpod Fols - @folsforever Vans - @mrvans7
HYPOCRIPS

HYPOCRIPS

2021-06-1002:52:37

A good honest conversation never hurt anyone, Fols Forever, Mr Vans, Chrissy & HaicH are back for Episode 294 of ‘Off The Cuff Podcast’. The pod starts with a quick acknowledgment of some audio issues & apologies to the Chrissy Hive who weren’t able to hear her properly last week, Fols responds to people getting at him for his gym irregularity & Esi joins in over the phone for a special announcement regarding her new radio show!!! Also on the agenda - Blue Therapy review - Floyd Mayweather Logan Paul fight - The Mandem are losing at tug of war - London’s knife crime problem - What are we watching? - Is Meek Mill back? - Lil Baby/Lil Durk album review - NEW MUSIC Children of Zeus, Ling Hussle plus more!!! - English football fans booing players taking the knee HOW TO VOTE FOR US AT THE BRITISH PODCAST AWARDS - https://www.britishpodcastawards.com/vote Please make sure you like, comment & SUBSCRIBE to the YouTube channel - https://youtube.com/channel/UCrpoaVInsRWJUGGHlehMpaw Twitter/Instagram - @offthecuffpod Fols - @folsforever Vans - @mrvans7
THE NIGHT AFTER

THE NIGHT AFTER

2021-06-0202:17:32

A good honest conversation never hurt anyone, Fols Forever & Mr Vans are back for Episode 293 joined by Chrissy and Haich chimes in also. On the agenda this week...... - Who has the summer bangers? - Love us out loud - Yoruba naming ceremony traditions - Passive aggressiveness & texting ‘icks’ - Soulja Boy vs Bow Wow VERZUZ - What are we watching? - Amazon buys MGM - NEW MUSIC - Young Adz Daily Duppy, SNE, Destin Conrad, Morrison & Aitch, DMX album, A2 album & Wretch 32 EP - Vanessa Carlton responds to remix critique - Dominic Cummings is a snitch - Swizz Beatz is too woke!!! - Naomi Osaka withdraws from the French Open Please make sure you rate review & subscribe to the Youtube channel - https://youtube.com/channel/UCrpoaVInsRWJUGGHlehMpaw Twitter/Instagram - @offthecuffpod Fols - @folsforever Vans - @mrvans7
WOOD LAYERS

WOOD LAYERS

2021-05-2602:53:22

A good honest conversation never hurt anyone, Fols Forever & Mr Vans are back for a very special episode celebrating 6 years of podcasting, this week joined by Chrissy, Haich & Lala!!! On the agenda...... - Reflecting on another pod milestone - Emoji etiquette, day ones vs new friends + more - Drake wins artist of the decade - What would you do if you won the lotto? - Who's our UK artist of the decade? - Haich thinks he’s invincible - Sasha Johnson shooting - Who ‘leads’ in your relationship? - Waiting on your partner who's in jail - Glastonbury performances - Nick Cannon is a super spreader - What's your love language? - NEW MUSIC Please make sure you like, comment & SUBSCRIBE to the Youtube channel - https://www.youtube.com/channel/UCrpoaVInsRWJUGGHlehMpaw/videos Twitter/Instagram - @offthecuffpod Fols - @folsforever Mr Vans - @mrvans7
HAIRLINE POLICE

HAIRLINE POLICE

2021-05-1903:08:55

A good honest conversation never hurt anyone, Fols Forever & Mr Vans are back for Episode 291 joined by Haich & Chrissy!! On the agenda this week..... J Cole ‘The Off Season’ album review Joe Budden podcast issues Blue Therapy Oppression Olympics What are we watching? BRITS recap Vans has become the hairline police Chunk quitting music What acting roles wouldn’t you play? Where was the sex in sex and the city? NEW MUSIC - Migos, K Trap, Nicki Minaj plus more Please make sure you like, comment & SUBSCRIBE to the Youtube channel - https://www.youtube.com/channel/UCrpoaVInsRWJUGGHlehMpaw Twitter/Instagram - @offthecuffpod Fols - @folsforever Vans - @mrvans7
TIME TO TALK ft ALEX HOLMES

TIME TO TALK ft ALEX HOLMES

2021-05-1302:44:13

A good honest conversation never hurt anyone, Fols Forever, Mr Vans & Haich are back for another week of podcasting joined by writer/podcaster Alex Holmes. INTRO MUSIC: Dionne Reid ‘Let me know’ https://open.spotify.com/track/7bfShHIcrnaRPfd5sJR0LY?si=UQj-GQ57Svql76XH9yS9ng The lads dive into a conversation about men’s mental health, relationship with parents, Alex’s book ‘Time to Talk’ plus more!!! Also on the agenda - Mayoral election results - Royal Family joining YouTube - Show recommendations ('Seaspiracy' on Netflix, 'Bloods' on Sky/Now TV & 'Without Remorse' on Amazon) - Fols is in women’s business - Bagel King or Bagel Bite - Skepta releases new football boot - NEW MUSIC RELEASES : Little Simz 'Woman' - Yxng Bane, D Block Europe, Franglish 'Penelope' plus a whole lot more!!! Please make sure you like,comment & SUBSCRIBE to the YouTube channel - https://youtube.com/channel/UCrpoaVInsRWJUGGHlehMpaw Twitter/Instagram - @offthecuffpod Fols - @folsforever Vans - @mrvans7 Alex - @byalexholmes
A good honest conversation never hurt anyone, Fols Forever & Mr Vans are back for another week of podcasting this episode joined by writer, producer & director Sebastian Thiel!! On the agenda.... - Sebastian’s come up as a director, ‘Dreaming Whilst Black pilot’ + more - Noel Clarke allegations - Can men & women be friends - 8 year engagements - Line Of Duty season finale - DJ Khaled album review - #Body4Number1 - What are we watching? Please make sure you like, comment & SUBSCRIBE to the YouTube Channel - https://youtube.com/channel/UCrpoaVInsRWJUGGHlehMpaw Twitter/Instagram - @offthecuffpod Fols - @folsforever Vans - @mrvans7 Sebastian - @sebastianthiel
DARK SKIN SOCIETY

DARK SKIN SOCIETY

2021-04-2802:42:50

A good honest conversation never hurt anyone, Fols Forever & Mr Vans are back for another week of podcasting, joined by Haich & Chrissy!! On the agenda........ - Restaurant, retail stories & being overpaid at work - Dark Skin Society, Daniel Kaluuya, Black Brits abroad - Oscars talk - Wireless Festival line up - Mayoral Elections - Snowfall recap - Dreaming Whilst Black pilot - #MakhiaBryant & R.I.P Folajimi Olubunmi-Adewole - NEW MUSIC - What’s happening in St Vincent & how can we help https://www.paypal.com/pools/c/8yDtCcRbSh Please make sure you like, comment & SUBSCRIBE to the Youtube channel - https://www.youtube.com/channel/UCrpoaVInsRWJUGGHlehMpaw/videos Twitter/Instagram - @offthecuffpod Fols - @folsforever Vans - @mrvans7
A good honest conversation never hurt anyone, Fols Forever & Mr Vans are back for another week of podding, joined by radio presenter & podcaster Chris The Capo (Rinse FM, No Cappin’ & Battle On The Roof Podcast)for Episode 287!!! On the agenda..... - R.I.P Black Rob + BadBoy ‘curse’ - Struggles as a creative - Leaking nudes for attention - Bars that don’t make sense - Slang changes area to area - Bring a bottle - European Super League - Chris’s battle rap podcast - NEW MUSIC from Young Thug, AJ Tracey & Dave - BLM founders million dollar homes purchase - Derek Chauvin conviction Please make sure you like comment & SUBSCRIBE to the YouTube channel - Twitter/Instagram - @offthecuffpod Fols - @folsforever Vans - @mrvans7 Chris - @christhecapo
A good honest conversation never hurt anyone, Fols Forever & Mr Vans are back in the studio for Episode 286. This week they joined by returning guests & financial consultants Andrea Dormer & Kelly Upstaged!! INTRO MUSIC: Odeal 'Passenger' - https://open.spotify.com/album/3erGHG8l977nwtLkLjhlMC?si=fBV1PUDCTFiT8eEeiNeZBQ On the agenda......... - Lockdown weight & gyms back open - Kelly getting 'dragged' on Twitter - Don't call me Aunty - Andrea's stalker - FaceTime etiquette - Cheating respectfully & Is love a choice - Embracing getting old - Plastic surgery & Khloe Kardashian - R.I.P Prince Phillip - Vans's stolen biken story - Diddy's letter to General Motors - Asda's sofa blunder - PLUS MORE Please make sure you like, comment & SUBSCRIBE to the Youtube channel - https://www.youtube.com/channel/UCrpoaVInsRWJUGGHlehMpaw/videos Twitter/Instagram: @offthecuffpod Fols - @folsforever Vans - @mrvans7 Kelly - @kellyupstaged Andrea - @shetalksfinanceuk
PROTESTS ON THE PLAYGROUND

PROTESTS ON THE PLAYGROUND

2021-04-0702:42:10

A good honest conversation never hurt anyone, this week Fols Forever & Mr Vans are back recording remotely for episode 285 of ‘Off The Cuff Podcast’. On the agenda this episode..... - Prayers for DMX - Losing your first tooth - Pimlico Academy student protest - Dappy DJ Dubl/Vlad TV interview - Russ Zeze Millz interview & 24 album deal - France hijab ban & Islamophobia - Tion Wayne bodying drill music - BRITs nominations - #RaceReport, Tony Sewell & ship jumpers - R.I.P Richard Okorogheye - Snowfall review Please make sure you like, comment, SUBSCRIBE & turn on the NOTIFICATION BELL - https://youtube.com/channel/UCrpoaVInsRWJUGGHlehMpaw Twitter/Instagram - @offthecuffpod Fols - @folsforever Vans - @mrvans7
A good honest conversation never hurt anyone Fols Forever & Mr Vans are joined by ‘The Black Pearls’ (Nenz, Chrissy & Meesha) for Episode 284 of Off The Cuff Podcast!!! TOPICS - Yung Filly & quality control - Lil Nas X Montero video - Interracial dating - Pick your fighter - Pram checks - Ari Lennox’s glow up - Is Kendrick a star? - Festivals in South London - Penises shrinking due to pollution Please make sure you like, comment & subscribe to the Youtube channel - https://www.youtube.com/channel/UCrpoaVInsRWJUGGHlehMpaw/videos Twitter/Instagram - @offthecuffpod Fols - @folsforever Mr Vans - @mrvans7 Nenz - @oniko___ Chrissy - @ceecee_noir Meesha - @meeshalewis / @desiregreen_
A good honest conversation never hurt anyone Fols Forever & Mr Vans are back for another week of podcasting this episode joined by the owners of South London Soul Food Restaurant 'Drums & Flats' (Khamisi & Daniel). INTRO MUSIC - https://youtu.be/SXCSRaiJ3Z0 On the agenda this week........ - Drums or Flats? - Origins of their wing business, how they met plus more - Saweetie, Quavo & taking back gifts - Derrick Jaxn & dealing with scandal - Different versions of yourself when dating - Salt bae's meat feast - Shemima Begum 'rebrand' - Priti Patel anti protest law & Bristol 'Kill The Bill' response - Passport cancellation & child maintenance payments - Skepta retiring from music? - NEW MUSIC Please make sure you like, comment & subscribe to the Youtube channel - https://www.youtube.com/channel/UCrpoaVInsRWJUGGHlehMpaw/videos Twitter/Instagram - @offthecuffpod Fols - @folsforever Vans - @mrvans7 Khamisi - @the.sneakerchef54 / @drumsandflats Daniel - @rookie_greenie_ / @drumsandflats
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