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OVERTHINKING UNDERSTANDING Podcast
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Mindset is the universal key that opens any door in your personal life or professional life. Join Viktoriya Moore, a MINDSET speaker who started a podcast geared toward personal development to help individuals become their best version. She achieved this through telling real-life stories and lessons she has learned.
42 Episodes
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Send us a text Summary In this enlightening conversation, Reggie Bowles, a life coach and founder of Dreamers of the Day, shares his insights on manifestation, intentional living, and the importance of community in achieving personal goals. He introduces the SPEC formula for manifestation, emphasizing the need for clarity in desires and the power of collective energy. The discussion also touches on overcoming overthinking, the significance of discipline in achieving goals, and the necessity ...
Send us a text In this episode, the host discusses the themes of diversity, community, and segregation, emphasizing the importance of building one's own resources and community rather than seeking validation from others. The conversation is sparked by a quote from Martin Luther King Jr. and explores personal experiences with diversity, the role of religion, and the significance of representation. The host encourages independent thought and challenges societal norms regarding segregation and c...
Send us a text In this episode, the host discusses the themes of peace, happiness, and laughter, emphasizing that these are choices we make rather than destinations we reach. The conversation explores how to find peace in everyday life, the importance of mindfulness and emotional intelligence, and the role of laughter in healing. The host encourages listeners to prioritize their own happiness and reclaim their joy, while also recognizing the significance of self-care and living in the present...
Send us a text In this episode, the host delves into the complex relationship between judgment and observation, emphasizing the importance of understanding the difference between the two. The conversation explores how opinions can shape our perceptions of others and the impact of societal judgments on self-esteem and personal growth. Through personal anecdotes and biblical references, the host encourages listeners to practice empathy and mindfulness in their judgments, advocating for a more c...
Send us a text In this episode, the Viktoriya emphasizes the importance of resilience and mindset in overcoming rejection and obstacles. They discuss the journey of facing multiple rejections (the '100 no's') to ultimately achieve success (the '1 yes'). The conversation draws parallels between life and a marathon, highlighting the need for persistence, practice, and the ability to navigate life's challenges. The speaker encourages listeners to embrace their journey, learn from failures, and m...
Send us a text In this episode, Victoria Moore interviews DeDee Cai, the CEO and founder of Fit to Profit. DeDee shares her personal journey of overcoming trauma, building self-worth, and the intersection of spirituality and entrepreneurship. She emphasizes the importance of self-care, mindset, and investing in oneself to create a fulfilling life and successful business. The conversation explores how personal experiences shape our paths and the significance of helping others through our stori...
Send us a text In this episode of the Overthinking Understanding Podcast, hosts Viktoriya Moore and Jasmine delve into the complexities of LGBTQ+ identities, intersectionality, and the challenges faced by individuals navigating their sexual orientation and race. They discuss personal experiences, societal norms, and the impact of faith on identity, emphasizing the importance of acceptance and understanding in a diverse world. In this conversation, the speakers explore the intersection of fait...
Send us a text summary In this episode, Victoria Moore speaks with trauma recovery coach Amy Lloyd about the profound impact of trauma on individuals and the journey towards healing and self-discovery. They discuss the importance of understanding trauma, the connection between emotional states and trauma, and the role of coaching in helping individuals reconnect with their true selves. Amy emphasizes the significance of emotional awareness, the influence of cultural values, and the necessit...
Send us a text Summary In this episode of the Overthinking Understanding Podcast, host Viktoriya Moore speaks with Sam Mitchell, the creator of the podcast Autism Rocks and Rolls. They discuss the stigma surrounding autism, the importance of structure in daily life, and the challenges faced by individuals on the spectrum. Sam shares his personal experiences with autism, the need for better resources for adults, and the impact of media representations of autism. The conversation also touches ...
Send us a text Segment 1: Mindful Strategies to Clear the Overthinking Mind Segment 2: How Mindfulness Leads to Clarity and Wellness Segment 3: The Power of a Mindful Morning Routine Segment 4: Support, Accountability, and Lasting Change Segment 5: Tess’s Free Sleep Guide and the Importance of Mental Health https://glowithtess.com/ Facebook Business. https://www.facebook.com/Glowithtess Facebook Personal https://www.facebook.c...
Send us a text As a US soldier with almost ten years of service under my belt, I've faced the same dilemma many of us encounter: the love for my job versus the gnawing sense that it might be chaining me down. This episode is a heartfelt narrative that intertwines professional insights with personal anecdotes, aiming to arm you with the tools for self-advocacy and personal growth, both within the workplace and in the broader scope of life. Embarking on this auditory expedition, we grapple wit...
Send us a text Celebrate the new year with boundless energy and a firm commitment to turning aspirations into reality. As I commemorate another year of life, I'm reminded of the profound impact birthdays hold—not just for me but for those born around the millennium now embracing their 24th year. This transition into adulthood echoes the essence of our recent discussion on the "do year," urging us to evolve from passive learners to active creators of our destinies. In the tranquil moments of ...
Send us a text Feelings for an ex-partner: an emotional landmine we've all hesitated to step on. But what happens when the inevitable occurs, and you find yourself caught in the tumultuous web of past love? Join us as we unravel the tangled skein of emotions, examining the real-life experiences of individuals like Tay and Jazz. We dissect the delicate balance required in relationships, the anxiety of reconnecting with an ex, and the potential backlash. We pay particular attention to the cruci...
Send us a text Reflecting on the heartrending loss of a fallen soldier, we engage in a poignant discussion about the true essence of life - making every moment count. This episode welcomes you into the realms of an enlightening conversation with my wife and baby sister, as we navigate through the complex dynamic that is the modern school environment. Ever wondered how vastly the school environment has transformed over the years? How the once respectful bond between teacher and student ...
Send us a text Ever caught yourself considering the implications of gender roles, sexism, stereotypes, or the lack of paternity leave in the corporate world? This episode is a deep conversation between my big brother and me, where we don't shy away from these tough topics and shed some light on the deep-seated biases that exist in our society. We delve into the complexities of non-binary genders, double standards in the workplace, and the societal norms around a woman's attire. We continue t...
Send us a text Imagine the freedom you'd feel by saying 'No'. Yes, it's hard. Yes, it's uncomfortable. But, the sweet relief it offers and the space it creates for self-care is priceless. Join us, Viktoriya Moore and Tiniqwa, as we open up about our journeys, juggling various roles and responsibilities, and the overwhelming exhaustion that stems from being perpetually busy. We'll share the lessons we've learned from our experiences and the strategies we've adopted to maintain our mental and p...
Send us a text Join Viktoriya and Toochie as they decisions forgiveness , postpartum depression and more‼️. Tools you should have in your self love ⚒️Apologize to yourself 🔨Learn the lesson from your mistakes 🔧 Don't be afraid to fail 🛠Never look for self forgiveness in others Support the show 💜Be genuine to yourself and kind to others. 💜 Mindset is more important than motivation.
Send us a text Do people have to get married? Join Viktoriya and Toochie live!!! Support the show 💜Be genuine to yourself and kind to others. 💜 Mindset is more important than motivation.
Send us a text Join Viktoriya Moore as she discusse what it takes to WIN. Her thoughts on the Brittney Griner case and much more. Support the show 💜Be genuine to yourself and kind to others. 💜 Mindset is more important than motivation.
Send us a text Joins Viktoriya as she talks about mental health tips and much more. Support the show 💜Be genuine to yourself and kind to others. 💜 Mindset is more important than motivation.
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