Claim OwnershipOf Course I'm Not OK: The Podcast
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© Katie Morell
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Hosted by Karen Hawkins and Katie Morell, writers & longtime friends, this podcast explores mental health, creativity, & coping with quarantine. The goal: to help people feel less alone, share stores, & create connection.
229 Episodes
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Hello Lovely Listeners! On today's show, Karen and Katie chat about Karen's upcoming birthday (July 12!!) and how they feel now 1/2 way through 2023.
We hope you enjoy - thanks for listening!
Happy Monday, Listeners! On today's show, Karen and Katie discuss how to think about telling the people around them what they need and don't need when times get tough.
Thanks for listening!
Happy Summer, Listeners! On today's show, Karen and Katie chat about how summer has been going for them so far and how they can both getting a little overwhelmed at all the things available when the weather is nice. The pair pose the question: 'What kind of summer person are you?' Also discussed: how Katie was invited into a harem and how Karen is getting invited to parties just a few weeks after moving to Indy.
Thanks for listening - enjoy!
Get ready for an AMAZING episode, Listeners! On today's show, Karen and Katie talk about fear, bravery and courage. The pair discuss deeply personal examples that fit into these categories and how embracing courage, in particular, has changed the way they show up in the world.
Check out these resources from today's show:
- An amazing article in the 19th: Allyship, the emotional challenge of LGBTQ+ coverage — and why it will cost $5 to wish us happy Pride
- Support Rebellious Magazine by donating here!
- Check out Karen's new tattoo on her IG!
Happy Monday, Gorgeous Listeners! On today's show, Karen and Katie chat about how we can all sometimes get too wrapped up in 'adulting' and forget to have fun for fun's sake. The pair discuss things they recently did that were 100% fun and how that helped enhance their lives.
Enjoy - thanks for listening!
Happy Memorial Day, Listeners! On today's show, Karen and Katie chat about following your creative passions, whatever they may be.
Enjoy!
Happy Monday, Listeners! On today's show, Karen and Katie chat about identity and how it can shift over time and how they feel about it.
Enjoy!
Hello, Gorgeous Listeners! On today's show, Karen and Katie ask the crucial question: 'What do you need right now?' and encourage all of you to do the same.
We hope you enjoy - thanks for listening! xo
Happy Monday, Listeners! On today's show, Karen and Katie talk about how many of us feel we have to do it all for others. And how rethinking that notion can be super helpful to our lives.
Thanks for listening!
Happy Monday, Lovely Listeners! Thanks for tuning in. On today's show, Karen and Katie discuss how it feels to own our shit. The duo discusses multiple situations when shit-owning was essential and the lessons they've learned along the way. Stay until the end for a mic drop of a piece of advice for getting through tense situations with those you care about.
See you next week! xo
Hello Gorgeous Listeners and welcome back to another fabulous episode! On today's show, Karen and Katie discuss the celebrities they are calling into being guests on the show. We are putting it into the universe!
We hope you enjoy today's episode - thanks for listening!
xo
Welcome back to another thrilling installment of the pod, Listeners! On today's show, Karen and Katie chat about spring fever, their hobbies right now, and the shows they are most excited about at the moment.
Thanks for listening - we hope you enjoy!
xo
Get ready for a follow-up to last week's episode! Thanks for listening, Friends! xo
Welcome to a very special episode, Friends. This one is hard to explain in words - you'll just have to listen.
xoxo
Happy Monday, Friends! On today's mini pod, Karen and Katie chat about Swedish Death Cleaning (WUT?!), and the thoughts/feelings that go into excavating old boxes of shit.
Hello, Lovely Listeners! On today's mini pod, Karen and Katie discuss how it can be super healthy to have a private life that you share with no one (not your closest friends/partners/family).
Enjoy!
We hope you enjoy this one - thanks for listening!
xo
Happy Monday, Gorgeous Listeners! Today's show is another mini pod where Karen and Katie are chatting about fabulous things. This week they are talking about how saying the weird thing in conversation can open the doors for connection.
Enjoy!
xo
Hello Beautiful Listeners, and welcome to a fun mini pod! On this week's show, Karen and Katie are talking about the SO MANY WAYS that we can connect with each other these days. (Read: too many ways.)
We hope this inspires you to take a technology break (if you so feel called) - thanks for listening!
xo
Welcome to a very exciting episode, Listeners! On today's show, Karen and Katie welcome back the incredible Dr. Tania Israel for a far-reaching conversation that covers topics ranging from vulnerability to podcasts to charts and graphs to boundaries to how to handle overwhelm. It feels like the trio enters a portal in this one - it is not to be missed!
Enjoy!
Check out:
- Tania's new podcast: 'Dr. Waffle and Friends' https://doctorwaffle.substack.com/podcast
- Elizabeth Gilbert's episode on 'We Can Do Hard Things' https://podcasts.apple.com/us/podcast/liz-gilbert-shares-the-whole-story-for-the-first-time/id1564530722?i=1000560200290
Welcome back listeners to a super exciting GALENTINE'S DAY episode of the pod! On today's show, Karen and Katie welcome back GINGER BUDDHA (a.k.a. Tori) to the show. This is our second annual Galentine's Day episode, so exciting! The trio gets INTO it talking about all things friendship.
We hope you enjoy - thanks for listening!
xo
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