Claim OwnershipOf Course You Can
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The Of Course You Can Podcast is about possibility, permission, and the willingness to soak up all that the universe has to offer us. We'll use this time we have together to seek a deeper state of havingness.
Ultimately, this show is all about supporting you. Each week, I provide guidance and hold space for your most intimate questions.
51 Episodes
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Permission to Thrive — Breaking Generational Patterns and Reclaiming Embodied Confidence In this powerful final episode of the 8-Day Confidence Series, I close the journey with a heartfelt invitation into one truth: you have permission to thrive. I share transformational stories from her clients — April, Taylor, and Kristen — revealing how trauma healing, ancestral pattern release, nervous-system regulation, and somatic embodiment practices can liberate your most confident self. From releasin...
Welcome to Day 7 of my 8-Day Confidence Series! Today I’m getting really honest and sharing a personal story about what I call the rattle — that buzzing, unsettled feeling I get in my solar plexus when I’m stepping into new spaces or sharing my shine in front of new groups of women. Even though I’ve cultivated incredibly safe, intimate friendships, old patterns of jealousy and squashing can still get triggered. In this episode, I share how I worked with that fear during a recent coaching call...
In Day 6 of the 8-Day Confidence Series on the Of Course You Can podcast, I dive into one of the most powerful foundations of true confidence: self-trust. What if you don’t trust yourself to handle your dreams? What if fear of failure, imposter syndrome, or self-doubt is holding you back from starting? In this episode, I share client stories and practical tools for building embodied self-trust so you can take action without needing to know every step in advance. You’ll learn: Why self-trust i...
This one is juicy! In Day 5 of the Confidence Series, I dive deep into the powerful connection between confidence, needs, and boundaries. Using my client Melissa’s story as an example, I unpack how childhood trauma, unmet needs, and family chaos can lead to self-abandonment, people-pleasing, and fear of speaking your truth in adulthood. You’ll learn how frozen emotions, stuck energy, and limiting beliefs get trapped in the body — and how somatic practices can help release them so you can recl...
Day 4 of the 8 Day Confidence series is here! Today I speak about how to know if something is just taking time to build vs. if something is truly not meant for you and the confidence needed to stay the course. This series is leading into the launch of my signature program Embodied Confidence. Doors open October 5th. DM me on Instagram (@stevielwright_) or email me at steviewrght@gmail.com (notice no I in Wright) to join the waitlist **EXPERIENCE** Manifesting Using the Quantum Formula ...
It's Day 3 of my 8 day confidence series and today i'm joined by Embodied Confidence alumni and my dear friend Kimberly Weese. In this inspiring conversation Kimberly shares her journey going from people pleasing and feeling unfulfilled, to standing fully in her power as a leader, business owner, and woman rooted in her truth. Highlights from this episode: Kimberly’s transformation through embodiment and somatic practicesHow confidence in decision-making and intuition changes everything...
Today is a transmission on that familiar feeling of worrying that your shine will make other people feel uncomfortable. My client Mckenna came into Embodied Confidence with that exact fear and this episode shares exactly how I helped her through it. We talk about learning to see herself clearly, finding her true essence and stoking that inner flame until that's the predominant setting. This is Day 2 of an 8 day series all about confidence that leads into the launch of signature program, Embod...
One of the biggest blocks to owning the work you want to share with the world is the fear of being judged by your closest people. Especially if you've been known for something else and our now trying to share your true heart's calling and gifts. Today I share Jen's story of clearing the fear and gaining the confidence needed to let go of the potential judgements and GO FOR IT. I walk through the process I took her through and how she was able to integrate that fear and move forward with...
In this episode, I share a behind-the-scenes story from my coaching practice that beautifully illustrates what it means to trust yourself, follow your intuition, and expand your capacity to receive. Whether you're a space holder or simply navigating your own growth, this is a loving reminder that you're allowed to have more, hold more, and be deeply supported along the way. Learn more about Bloom **EXPERIENCE** Manifesting Using the Quantum Formula - $77 Embodied Evolution - $77 Embodi...
I’m responding to one powerful listener question about what to do when harm happens in a healing space—and we explore how to honor your boundaries, process coaching trauma, and reclaim your sense of safety and self-trust. Skip to the good part: [3:10] — A listener opens up about a traumatic breathwork session where her boundaries are dismissed, and I offer guidance on how to process the experience, decide whether to speak up, and begin healing from coaching-related trauma **EXPERIENCE** Ma...
In this episode, I answer two powerful questions about self-worth and receiving—one rooted in unraveling old religious conditioning around desire, and the other in navigating the fear and scarcity that can come with charging your value in business. Skip to the good part: [7:24] Supporting a client through releasing deep religious conditioning that made her feel wanting is selfish, and helping her open up to the idea that dreaming for more is not only allowed—it’s sacred [17:53] Coaching throu...
This episode begins a little differently as I open with a song—an expression of self that feels raw, real, and aligned. From there, we dive into your beautiful, vulnerable questions around embodiment, emotional connection, and building trust in relationships while doing the deep inner work. Skip to the good part: [2:00] — Opening the episode by singing as a way to express myself and set the tone for deeper connection [5:45] — Exploring whether some people truly can’t feel emotions in their bo...
This episode is a special one, as I’m joined by my husband, Patrick Magrann, only the third guest ever on the show! It’s been a year and a half since he last joined me, and we’re diving into what it’s really been like to grow, evolve, and support each other in the first 18 months of marriage. Skip to the good part: [3:02] — How we see each other as secret weapons in life and partnership [18:03] — Patrick shares his biggest area of growth since getting married [27:26] — Stevie reflects on her ...
In this episode, we journey through healing deep childhood wounds around abundance and safety, and reclaiming the confidence to speak your truth—even in spaces where your voice was once silenced. Skip to the good part: [6:13] I’ve struggled with a lifelong belief that I can’t keep money, and I recently realized it may stem from a childhood experience where I was tricked into thinking I’d won a large sum—only to have it taken away. How can I begin to heal this deep wound around abundance and...
Today, we'll explore how to support your partner in stepping into his full masculine power with love and energetics. We'll also address shifting from a hustle mindset to confidently owning your worth and creating a business that reflects your highest potential. Skip to the good part: [1:37] I love my partner and see his potential, but in some areas—like setting boundaries and leading—he’s not fully stepping into his masculine power. How can I support him energetically to grow into the strong,...
We're diving into reclaiming your confidence after an abusive relationship, releasing self-blame with compassion, and learning to trust yourself again—whether in healing or making soul-aligned investments that truly serve your highest good. Skip to the good part: [3:21] "It’s been seven months since I left an abusive relationship, and while I’m proud of myself, I can still feel the pain and self-doubt he left behind—especially in my confidence. How can I move beyond this, release my anger, ...
I’m not answering questions today but instead, I want to dive deep into some conversations I’ve had lately—ones that feel really important and supportive for all of you. One of my clients is in a big season of expansion. She’s deepening her work, stepping into leadership, and creating a vision for her career. She asked me, How do you hold yourself in expansion? How do you not self-abandon, not fall into feelings of unworthiness, not shrink from being seen? Another client shared how when her h...
I am breaking down the fear of marketing yourself—why it feels so different from doing the work and how to find confidence in your message. I am also unpacking the tension between giving and receiving, helping you release old conditioning so you can receive fully, without guilt or resentment. [10:07] I feel confident guiding transformation in sessions, but when it comes to marketing myself, I freeze up and lose that knowing. It’s frustrating and makes me worry my business won’t grow. Would l...
Today, I share breathwork tools to help you move from bracing for rejection to fully receiving the joy and success you’ve worked so hard for. I also guide you through navigating the murkiness of career transitions, offering insights to help you trust the expansion ahead and connect with your next steps from a grounded, authentic place. Skip to the good part: [2:29] Hi Stevie, I'm in a season where so much good is happening—hitting goals, getting opportunities, and being recognized—but I can’...
We'll be discussing liberating yourself from the weight of shame and self-criticism, shifting from fear-driven "what-ifs" to a mindset rooted in trust, and unraveling old beliefs that equate success with struggle. Skip to the good part: [4:19] "I feel shame about my choices—what I eat, my schedule, and how I spend my time—and find myself overly critical. I’ve been practicing shame liberation through resources like The Embodied Woman and The Breath Channel. How can I move past these feelings...
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