Of Course You Can

After eight months away from the podcast, I’m coming back with the most vulnerable episode I’ve ever recorded. Earlier this year, Patrick and I found out we were pregnant. We spent weeks dreaming about our baby, telling our friends, imagining our future, and experiencing some of the deepest joy of our lives. And at 10 weeks, we found out there was no heartbeat. In this episode, I’m sharing the story of my miscarriage and the unexpected portal it opened in my life. I talk about choosing to mov...

A Love Note to This Year: Trusting the Process, Ayahuasca, and Coming Home to Myself In this solo episode, I’m sharing straight from the heart. In just a few days, I’ll be getting on a plane—on my birthday!—to head to Hawaii for my second Ayahuasca ceremony. Before I go, I wanted to take a moment to reflect with you on what this year has been, what’s moved through me, and how I’m holding myself as I step into this next portal. This year has been one of the hardest and most expansive of my lif...

This one is juicy! I do a really deep dive into mine and Patrick's journey and how I inspired him through my feminine to do personal development and healing work. This episode is perfect for those manifesting their dream relationship, or wanting to go deeper in their current relationship. **EXPERIENCE** Manifesting Using the Quantum Formula - $77 Embodied Evolution - $77 Embodied Confidence (self paced program) - $333 Join The Breath Channel - $15 **CONNECT WITH ME** Instagram @stevielwrigh...

Permission to Thrive — Breaking Generational Patterns and Reclaiming Embodied Confidence In this powerful final episode of the 8-Day Confidence Series, I close the journey with a heartfelt invitation into one truth: you have permission to thrive. I share transformational stories from her clients — April, Taylor, and Kristen — revealing how trauma healing, ancestral pattern release, nervous-system regulation, and somatic embodiment practices can liberate your most confident self. From releasin...

Welcome to Day 7 of my 8-Day Confidence Series! Today I’m getting really honest and sharing a personal story about what I call the rattle — that buzzing, unsettled feeling I get in my solar plexus when I’m stepping into new spaces or sharing my shine in front of new groups of women. Even though I’ve cultivated incredibly safe, intimate friendships, old patterns of jealousy and squashing can still get triggered. In this episode, I share how I worked with that fear during a recent coaching call...