In this episode, Matt and John talk about guilt, and ways to deal with it.
In this episode, the guys talk about dealing with change. And Matt talks about a major career change he recently made.
In this episode, the guys talk about the importance of having a good relationship with yourself
A chat about potential mental health challenges as we age.
In this episode, Matt and John debunk 5 mental health myths.
The 988 Suicide and Crisis Line is one year old. In this episode the guys talk about 988, some statistics, and start a new segment at the end of the podcast.
A short episode featuring some out-takes while we were having some technical difficulties. A fair amount of swearing, singing and a little bit of fart talk. Hey…don’t blame us. You’re the one listening.
In this episode, Matt and John share their thoughts on Gay Pride Month and other related issues.
In this episode the boys talk about ways to find a therapist that’s right for you.
In this episode the guys explain where they have been, and a good talk about Men’s Mental Health Month.
The boys start off by sharing their thoughts on the tragic death of Tyree Nichols. Then, a good talk about signs you may need a therapist. And as a free bonus you get to hear a cat and some kids in the background!
A talk about how you can help others that are struggling. We talk about do’s and don’ts as well as some simple steps to reach out. Plus, you get to hear Matt’s heater running in the background.
In this episode, the boys talk about the stigma surrounding getting mental health help.
A group of life-long friends discuss friendship and other shit. Enjoy
The guys chat about forgiveness of others, as well as a bit about bad photo shop.
In this episode, the guys talk about holiday stressors and a classic bit by Cheech and Chong
In this episode John and Matt discuss the importance of boundaries, setting them and respecting them.
A chat about how we define success. Also some shocking news about John’s lack of movie watching
Here are some ideas on how to talk about heavy topics that may be weighing on us.
Kicking off a new season, with a new co-host! Matt and John discuss how life events can change your outlook on life. Plus a bit about the new 9-8-8 crisis line.