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A podcast about fostering social media empowerment among teens, youth, and adults through the power of art. Recognizing the dual nature of social media as both enriching and potentially detrimental to mental health, host Jeff Hinderscheid, along with youth ambassador and co-host Victoria Jones aim to spark discussions that benefits self-regulation and provide alternatives to excessive social media use through artistic expression. Jeff and Victoria lead us on a journey through exploration of ways to develop a healthy relationship with social media through this podcast as an engaging medium.
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Send us a text Dean Logan grew up in a religious cult where he couldn't watch sports, eat chocolate, celebrate holidays, or go to gym class. He was bullied relentlessly, became suicidal at 17, joined the Air Force to escape, survived two tours in Iraq, came home with PTSD, went through a divorce, hit rock bottom drunk at 3AM in Belgium, and then made a choice that changed everything. Today, Logan directs live television events for the biggest productions in the world: Super Bowls, World Seri...
Send us a text Psychologist Jeff Hinderscheid breaks down the teen mental health crisis tied to phone addiction, arguing that we’re handing kids an addictive device and then blaming them for using it. This episode explores why adolescence is especially vulnerable to screens, how tech is designed to addict, and why responsibility lies with the environment, not the child. Support the show There's a beautiful world just waiting for YOU! Go out and seize the day, and retake control of your life's...
Send us a text A generation hooked on screens isn’t a metaphor, it’s a crisis. In this episode of Offline Xpression, Jeff Hinderscheid sits down with hypnotist and NLP expert Matt Johnson to unpack how phone addiction hijacks the subconscious mind, why one hypnosis session broke his dad’s 30-year smoking habit, and the practical tools he uses to help kids and adults reclaim their attention. From “TikTok brain” and dopamine dysregulation to self-worth, secret accounts, and tiny daily habits th...
Send us a text Valence Rutaisire shares how a sponsored education transformed his life after losing both parents in Uganda, and inspired his promise to return home and build a school. Today, he leads the Youth Focus Africa Foundation, running four schools for 1,500 children and a Women’s Empowerment Program that teaches beadwork, sewing, birth-control practices, and village savings to break generational poverty. He explains how child sponsorship ($450/year), women’s economic opportunities, an...
Send us a text Michelle Choairy joins Offline Xpression to discuss the reality of parenting a child with TBR1, an ultra-rare genetic disorder that went undiagnosed for eight years. Michelle shares strategies for navigating the "broken" special education system and stopping parents from getting "pushed around" by school districts and insurance companies. From fighting for IEPs to the decision to ban YouTube due to behavioral aggression, this episode is a practical guide to becoming the advocat...
Send us a text In this episode of Offline Xpression, Jeff and Victoria talk with youth mentor Antwaun Thompson (Coach T) about prioritizing character over stats. Antwaun shares his "Team Before Self" philosophy, detailing how he transformed a losing team into 5-time champions and why accountability is the ultimate game-changer for young athletes. From navigating the "me-first" culture to understanding the anxiety of pleasing parents and coaches, this episode is packed with insights on buildin...
Send us a text In this episode, family therapist Angela Caldwell breaks down the teen mental health crisis: social media addiction, COVID lockdowns, and parents who can't put down their phones. Victoria (14) says Instagram improved her life, but she's the exception. Why parents need to stop looking for tips and start looking in the mirror. Support the show There's a beautiful world just waiting for YOU! Go out and seize the day, and retake control of your life's digital balance!
Send us a text Kids aren’t just online, they’re growing up there. In this episode, hosts Jeff Hinderscheid and co-host Victoria Jones talk with Coach Yana, a children’s confidence coach and founder of The Laptop Life Coach, about raising confident, emotionally intelligent kids in the digital age. From Roblox safety to emotional awareness, she’s helping parents prepare, not scare. Because confident kids become capable adults Support the show There's a beautiful world just waiting for YOU! Go o...
Send us a text Jeff sits down with David McKee, CEO of Another Angle Consulting, to talk about ADHD, neuroplasticity, and rewiring your brain. David shares his journey from being diagnosed with ADHD as an adult to turning it into a superpower, how to break any habit in 17 days, why gratitude cancels out negative emotions, and the 10-minute morning rule that changed his life. Plus, practical tips on meditation, social media detox, and taking control of your mindset Support the show There's a b...
Send us a text Anil Gupta, the Love Doctor, joins Offline Xpression to share how self-forgiveness and healing old wounds can strengthen your bond with your teen, and yourself. Listen and discover how self-forgiveness can free you from guilt. Support the show There's a beautiful world just waiting for YOU! Go out and seize the day, and retake control of your life's digital balance!
Send us a text Welcome back to Offline Xpression! In this episode, host Jeff Hinderscheid talks with Natalie Lund, a world-traveled artist and Rapid Transformational Therapist. She shares how hypnosis, NLP, and self-parenting can transform your mental health. Learn practical tools to manage anxiety, grief, and digital overwhelm, and discover why following your passion and creativity is key to emotional well-being. Support the show There's a beautiful world just waiting for YOU! Go out and sei...
Send us a text In this episode of Offline Xpression: The Teen Art Revolution, Kristan Swan reveals how to turn career "failures" into stepping stones for authentic living. Discover why the "paradox of choice" paralyzes young adults, how to build your "personal board of directors," and why changing your mind isn't quitting. Kristan shares practical wisdom for navigating social pressures, AI influence, and finding genuine purpose over fleeting happiness in today's overwhelming world. Support th...
Send us a text In this episode of Offline Xpression: The Teen Art Revolution, parenting coach and Be Kind Coaching founder MegAnne Ford shares how to transform parent–child relationships. Discover why traditional, power-based parenting often backfires and how her C.L.E.A.R. Method -Connection, Limits, Empowerment, Accountability, Recovery- helps families build stronger connections, greater patience, and lasting emotional balance at home. Support the show There's a beautiful world just w...
Send us a text In this episode of Offline Xpression: The Teen Art Revolution, Melanie Hempe (author of Kids’ Brains & Screens and founder of Screen Strong) dive deep into the growing problem of screen addiction among children and teens. Drawing from her personal experience raising a son who became addicted to video games, Melanie shares practical insights for parents who want to prevent and reverse screen dependency in their families Connect with Melanie Hempe & ScreenStrong: ● Websi...
Send us a text In this very special episode we welcome some of our dear friends, Rob Cullen and his amazing daughter, Vivien. This summer they had the chance to go to Africa with the Rotary & Interact club to help build a house in a small village and essentially change lives through acts of service. They had no idea that the lives that would really be changed would be their own. The Cullens give us an incredible first hand account of what happiness looks like, how humility is expressed, a...
Send us a text Offline Xpression welcomes Katherine Sellery! For over 20 years Katherine has been guiding parents, educators, and leaders through powerful mindset shifts that transform the way we communicate, connect, and lead. Join us as we discuss her work, work that isn’t just about quick fixes, but rather is about changing the lens through which we see ourselves and the people we care for. Whether talking about raising kids, navigating conflict at work, or healing intergenerational p...
Send us a text Fall is here, and we are about to go BIG! The podcast is officially growing, and there are a lot of amazing things going on. Since we have such a loyal fan base, we want to update everyone on what's going on, what you can do to join the revolution, and how you can help us meet our mission! Thanks for being an Xpressionist! We love our fans, and hope you are ready to see what is in store! Support the show There's a beautiful world just waiting for YOU! Go out and seize the day, ...
Send us a text Season 2 is here! In this episode, Evan Hempe from Screen Strong joins the show to talk about what it was like being a kid growing up without social media. His journey is inspiring and the conversation robust, as this young man demonstrates all the reasons why not having social media was a blessing in disguise. From well mannered and confident to articulate and ambitious, Evan is a great representation of the good that can come from taking charge as a parent and removing the ad...
Send us a text We welcome Mary Catherine Liscinski, a Life Coach that is certified to treat Digital Addiction! Join the discussion as we cover the successful ways to battle addiction, and how peer support and mentors play a huge role. We really enjoyed having Mary Catherine on the show to dive into the step by step process towards digital wellness as we continue down the path to regaining control of our time and attention. Mary Catherine is in the process of writing a book on Digital Addictio...
Send us a text Jeff and Victoria check in to discuss the amazing things learned during the first year of Offline Xpression! Join the conversation as our two hosts walk down memory lane, measure growth over time, and look to the future. Algorithm manipulation tactics, vocal warm ups via podcast equipment, and the fun of Fall projects fill this special episode with a warm hearted feeling that basically says thank you to everyone who is out there listening! Here at Offline Xpression, we LOVE YOU...
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