Oldish

If you grew up in the '80s or '90s, you definitely know this week’s incredible guests on Oldish! Brian hosted this one solo and welcomed none other than the iconic Lawrence Brothers —Joey, Matthew and Andrew Lawrence! From Joey’s early success on "Blossom," "Gimme a Break" and "Melissa & Joey" to Matthew’s unforgettable roles in "Mrs. Doubtfire" and "Boy Meets World" - and with Andrew joining in as a toddler and later teaming up with his brothers in "Brotherly Love" among other projects — these three shaped a generation of childhood memories. The brothers opened up about their journey from child stardom to their unique sibling dynamic, working alongside legends like Robin Williams and the exciting projects they’re tackling now — including their podcast, Brotherly Love. This episode is full of laughs, '90's nostalgia, and behind-the-scenes stories you won’t want to miss! Tune in now! The Lawrence Brothers Joey Lawrence: Instagram Matthew Lawrence: Instagram Andy Lawrence: Instagram Brotherly Love Podcast: https://open.spotify.com/show/3hloAokS58kqvClFDJ826I?si=4980147b555a4bc6 Learn more about your ad choices. Visit podcastchoices.com/adchoices

Dr. Sarah Ballantyne PhD joins us to bust the most common food myths and dive deep into some hotly debated topics: Are vitamins really beneficial? Is seed oil really that bad? Can you maintain a healthy diet while indulging in your favorite treats? And why does dieting fail so many people? With nearly 15 years of experience, Dr. Sarah is a powerhouse in the nutrition space, a New York Times best-selling author, founder of Nutrivore.com. and making waves with her newest book release Nutrivore: The Radical New Science for Getting the Nutrients You Need from the Food You Eat. Through her research and resources, Dr. Sarah helps people make informed, science-based decisions about diet and lifestyle. Her Nutrivore approach is revolutionary: a positive, inclusive way to focus on nutrient density and sufficiency. It’s all about nourishment, not judgment. This episode is packed with eye-opening insights and actionable tips you don’t want to miss. Especially when randy runs down the list of the most echoed food concerns to hear what the science actually shows. Hit play now to rethink your relationship with food! Dr Sarah Ballantyne Website: www.nutrivore.com Instagram: https://www.instagram.com/drsarahballantyne/ TikTok: https://www.tiktok.com/@drsarahballantyne Facebook: https://www.facebook.com/drsarahballantyne/ YouTube: https://www.youtube.com/c/drsarahballantyne/ Learn more about your ad choices. Visit podcastchoices.com/adchoices

This week on Oldish - Brian, Sharna and Randy catch up on everything from travel adventures and dancing (both on and off the stage) to the power of following your passion while balancing parenting and self-care. Plus, Brian unexpectedly gets pulled into a golf challenge from Randy, which leads to a series of surprising and totally different challenges for all three of them. Tune in for laughs, insights and plenty of surprises! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Trigger Warning: This episode contains discussions of sensitive topics related to sex crimes and sex trafficking. Listener discretion is advised. In this compelling episode of Oldish, we welcome an extraordinary guest: Laila Mickelwait, a tireless advocate leading the charge to shut down Pornhub and confront its executives for their role in facilitating sex trafficking. Laila reveals disturbing statistics and discusses the far-reaching effects of these crimes on victims of all ages, from young children to adults. She highlights the alarming accessibility of such content online and the urgent need for vigilance in protecting our children. Her bestselling book, "Takedown: Inside the Fight to Shut Down Pornhub for Child Abuse, Rape, and Sex Trafficking," aims to inform and inspire action against these abuses. Join us for an eye-opening conversation that seeks to raise awareness and ignite change in the fight against exploitation. Laila Mickelwait: Instagram: https://www.instagram.com/lailamickelwait Twitter: Laila Mickelwait (@LailaMickelwait) / X Facebook: https://www.facebook.com/lailamickelwait/ Sign Petition HERE: Traffickinghub - Shut Down Pornhub and Hold Its Executives Accountable for Aiding Trafficking Takedown Book: https://takedownbook.com/ YouTube: https://www.youtube.com/@lailamickelwait1 Learn more about your ad choices. Visit podcastchoices.com/adchoices

We were thrilled to welcome Freddie Prinze Jr. to the Oldish Podcast this week! Known for his iconic roles in "I Know What You Did Last Summer," "She’s All That" and "Scooby-Doo," Freddie has been living a fulfilling life with his wife, Sarah Michelle Gellar, while raising their family and pursuing his passions for wrestling, horror films and cooking. In this episode, Freddie shares exciting updates on his upcoming projects, reveals how he and Sarah successfully navigate life away from the tabloids, and reflects on some of his favorite moments on set with Brian during their 2005-06 sitcom, "Freddie." You can find Freddie on his podcasts ‘Wrestling with Freddie’ and ‘That Was Pretty Scary’ - links below. This was such a fun chat that you don’t want to miss. Freddie Prinze Jr.: Instagram: https://www.instagram.com/realfreddieprinze/ Facebook: https://www.facebook.com/FreddiePrinzeJr Podcasts: Wrestling with Freddie: https://podcasts.apple.com/us/podcast/wrestling-with-freddie/id1593422280 That Was Pretty Scary: https://open.spotify.com/show/1bhphk8125lN28FlwXKBvL?si=3b18246a9a69466b Learn more about your ad choices. Visit podcastchoices.com/adchoices

This week, Brian and Randy sit down with Corey Poirier, “That Speaker Guy,” who shares his remarkable journey of how he went from performing on small comedy stages in Canada to becoming a five-time TEDx speaker and sought after key-note speaker. As the founder of bLU Talks and a Wall Street Journal/USA Today bestselling author, Corey has made a significant impact in the world of personal development and he is here sharing his approachable wisdom with you! In this episode, Corey opens up about overcoming anxiety and hypochondria, how pushing past your fears opens up new doors and purpose being one of the most powerful daily vitamins to take. He has interviewed over 7,500 of the world’s top leaders, hosted three top-rated interview shows and became the founder of the The Speaking Program. Be sure to check out his books, including “The Book of Why: Discover the Timeless Secrets to Meaning, Success and Abundance,” released in 2020, and his latest work, “The Enlightened Passenger,” which came out this year. You can find links to both books below! Corey Poirier: Website: https://thatspeakerguy.com/ Instagram: https://www.instagram.com/thatspeakerguy Linked In: https://www.linkedin.com/in/speakercoreypoirier/ The Book Of Why: The Book of Why (and How): Discover the Timeless Secrets to Meaning, Success and Abundance eBook : Poirier, Corey, Redfield, James: Amazon.com.au: Kindle Store The Enlightened Passenger: The Enlightened Passenger: The Flight That Changes Everything : Poirier, Corey, Evans, Richard Paul: Amazon.com.au: Books YouTube: https://www.youtube.com/user/zinicore Learn more about your ad choices. Visit podcastchoices.com/adchoices

This week on Oldish, Brian and Randy sit down with the inspiring Erika Cramer, also known as The Queen of Confidence. Erika’s journey has been anything but easy—shaped by trauma, abuse and foster care, she joined the U.S. Army as a teenager and served during Sept. 11. She faced life-altering challenges, including a severe back injury from a horrific car accident and the heartbreak of early widowhood. After moving from America to Australia to escape her past, she discovered that unresolved pain follows you until you confront it. Today, Erika is a renowned confidence coach, empowering women worldwide to reclaim their lives, with transformative programs that have impacted hundreds of thousands. In this candid conversation, Erika shares powerful stories from her recent trip back to Boston, including a heart-wrenching experience with the American healthcare system that led to a misdiagnosis for her mother, forcing them to prepare for a battle with Alzheimer’s that ultimately was not warranted. Erika’s mission is to help women embrace confidence, and she dives deep into this topic in her bestselling book, “Confidence Feels Like Shit.” Her new book, “Becoming Magnetic,” is set to launch in Jan. 2025, with pre-sales available now. Tune in for inspiring insights and practical takeaways that can support you on your own journey to confidence! You can find links to her books below. Erika Cramer: Website: www.thequeenofconfidence.com Instagram: https://www.instagram.com/thequeenofconfidence/ Facebook: https://www.facebook.com/Theconfidencequeen Confidence Feels Like Shit “BOOK”: https://the-queen-of-confidence.myshopify.com/collections/book Being Magnetic - PRE SALE “BOOK”: Becoming Magnetic by Erika Cramer - Penguin Books Australia Confidence Chronicles (Podcast): https://thequeenofconfidence.com/podcasts/ Learn more about your ad choices. Visit podcastchoices.com/adchoices

This week on Oldish, Brian, Sharna and Randy embark on a HEALing journey with Kelly Gores, the award-winning creator of the documentary "HEAL" (2017), which explores the profound connection between the mind and body and our innate healing capabilities. In our conversation, we discuss how changing your environment can significantly impact your health and healing journey. We also uncover some reasons why people struggle to heal and delve into the remarkable intelligence of the human body. Kelly is an accomplished entrepreneur, writer, director and producer known for her impactful work in the wellness space. Through the HEAL brand, she is dedicated to empowering individuals with knowledge, encouraging them to expand their beliefs about what’s possible and become conscious co-creators of their lives. As the host of HEAL with Kelly, she inspires listeners by sharing powerful tools and personal stories that highlight the body’s incredible ability to heal. Kelly further explores these themes in her book, HEAL: Discover Your Unlimited Potential and Awaken the Powerful Healer Within, which you can find via the link below. Kelly Gores: Website: https://www.healwithkelly.co/index.html Instagram: https://www.instagram.com/healwithkelly and https://www.instagram.com/kellygores/?hl=en Facebook: https://www.facebook.com/healdocumentary HEAL with Kelly Podcast: https://www.healwithkelly.co/podcast.html HEAL; Discover Your Unlimited Potential and Awaken the Powerful Healer Within: https://www.healwithkelly.co/book.html Learn more about your ad choices. Visit podcastchoices.com/adchoices

This Week on Oldish, Brian surprises Randy with a guest - a blast from his past.  The honorary other Spelling who takes them on a nostalgic journey back to their childhoods: Damon Elliott, the son of music royalty Dionne Warwick, brings a treasure trove of stories about growing up in the limelight and navigating the music industry. An award-winning record producer, singer and songwriter, Damon has collaborated with some of the biggest names in the industry including Pink, Beyoncé, Mýa, Destiny's Child, Jessica Simpson, Billy Ray Cyris and Macy Gray, just to name a few. But amidst the glitz and glamour, Damon faced a life-altering moment when he suffered a heart attack at just 42-years-old. In this episode, he opens up about that harrowing experience and its impact on his life and career. Damon also shares heartfelt anecdotes about how Aaron Spelling - Randy’s father - embraced him as a son after his own father passed away, his time on "Beverly Hills 90210" and the musical bond he and Brian forged over the years. Don’t miss this captivating conversation filled with inspiration, music, and personal stories! Damon Elliott: Instagram: NOMΛD (@iamdamonelliott) • Instagram photos and videos Learn more about your ad choices. Visit podcastchoices.com/adchoices

This week on Oldish, we tackle topics that are often considered taboo in the medical field. In this eye-opening conversation our guest generously shares his insights on making tough decisions regarding our children’s health, the societal pressures surrounding what to give—or not give—our kids and the realities of screen time in today’s world. We’re thrilled to welcome a truly unique guest: Dr. Joel “Gator” Warsh to Oldish. Dr. Warsh is a board-certified pediatrician based in Los Angeles and is passionate about children’s health. While he praises the benefits of conventional medicine, Dr. Warsh also highlights its limitations and potential pitfalls. Specializing in parenting, wellness and integrative medicine, he reveals startling statistics about autism, depression and anxiety in children and teens. Dr. Joel discusses the underlying reasons for these rising concerns and offers practical advice on how we, as parents, can support our kids and help prevent these life-altering conditions. Dr. Warsh may be best known for his popular Instagram @DrJoelGator, where he offers weekly parenting and integrative pediatric support, and is the author of the highly anticipated Parenting at Your Child’s Pace: The Integrative Pediatrician’s Guide to the First Three Years (Union Square Publishing, August 6, 2024). Be sure to check out Dr. Joel’s new book by clicking the link below! Dr Joel ‘Gator’ Warsh: Website: Integrative Pediatrics and Medicine - Integrative Pediatrics and Medicine Instagram: @drjoelgator Facebook: facebook.com/drjoelgator/ Parenting At Your Child's Book: [parentingatyourchildspace.com/](parentingatyourchildspace.com) Learn more about your ad choices. Visit podcastchoices.com/adchoices

This week on Oldish, we’re diving into the eye-opening truths about fatty liver disease with Kristin Kirkpatrick! Find out why alcohol isn’t the only culprit, how food and environment affect your health and learn how to revitalize your liver for a healthier, more vibrant life. Kristin is a best-selling author, award-winning dietitian and the powerhouse President of KAK Consulting, LLC. As a leading expert at the Cleveland Clinic's Department of Integrative Medicine, she brings a wealth of knowledge to the conversation. We’ll tackle the burning question: Can you really get all your nutrients from food alone, or do you need supplements? Plus, we’ll weigh the pros and cons of weight loss medications and much more. To explore these topics further, check out Kristin’s new book, “Regenerative Health,” where you can discover your metabolic type and learn how to rejuvenate your liver for life—click the link below! Kristin Kirkpatrick links: Website: kristinkirkpatrick.com Instagram: www.instagram.com/fuelwellwithkrissy/ Facebook: www.facebook.com/fuelwellwithkrissy Regenerative Health Book: "Regenerative Health: Discover Your Metabolic Type and Renew Your Liver for Life" Kirkpatrick MS RD LD, Kristin, Hanouneh MD, Ibrahim Learn more about your ad choices. Visit podcastchoices.com/adchoices

We were thrilled to have Preston Smiles on the Oldish Podcast this week. Unapologetically himself, Preston is the epitome of someone who’s committed to the inner work and humanity. As an abundance coach, thought leader, conscious businessman, father, husband, experiential speaker and author of his newest groundbreaking book, "Spiritual Millionaire - Unlock the 7 Inner Laws of Abundance and Money and Love Louder: 33 Ways to Amplify Your Life" (published by Simon & Schuster), Preston Smiles is a force to be reckoned with on the personal growth scene. In his conversation with Brian, Sharna and Randy, Preston reveals his remarkable journey from a troubled teen involved in gangs and crime to coaching over 100,000 people, leading innovative workshops worldwide and transforming lives. You are guaranteed to get some ‘aha’ moments out of this episode. Preston is truly wealthy in every sense, and he generously shares his inspiring story with us today. To purchase a copy of his new book “Spiritual Millionaire” out this month, click on the link below. Preston Smiles links: Website: https://prestonsmiles.com/ Instagram: https://prestonsmiles.com/ Facebook: https://www.facebook.com/PrestonSmilesSpeaks Love Louder Book: https://www.amazon.com/Love-Louder-Ways-Amplify-Your/dp/150112014X NEW BOOK (coming out in September): Unlock Your Path to Abundance With My New Book: Spiritual Millionaire (prestonsmiles.com) Learn more about your ad choices. Visit podcastchoices.com/adchoices

This week, we were thrilled to welcome Tammy Schamuhn and Tania Johnson to Oldish. Both are Registered Psychologists, Registered Play Therapists and, most importantly, dedicated moms. Together they form the unstoppable duo which founded the Institute of Child Psychology, The Child Psych Podcast and the award winning book "The Parenting Handbook." In this episode, they share invaluable parenting insights, including strategies for regulating our emotions, fostering meaningful connections with our children and serving as a steady anchor during challenging times. They also discuss why yelling and punishments are ineffective and offer constructive alternatives. Most importantly, they remind us that we’re not alone—together, we’re navigating this journey. For parents, grandparents, caregivers, aunts, uncles and anyone who plays a role in a child’s life—this one is for you! Tammy and Tania links: Website: https://instituteofchildpsychology.com/ Instagram: https://www.instagram.com/instituteofchildpsych/ Facebook: https://www.facebook.com/instituteofchildpsychology Book: The Parenting Handbook Oldish Discount: 50% off any courses using the codeword ‘OLDISH’ Learn more about your ad choices. Visit podcastchoices.com/adchoices

Part 2 of our chat with Tori Spelling is available now! We continue the conversation around confrontation and how childhood has played a part in why Tori finds this quite challenging, which all leads into how Tori feels she is finally starting to use her voice – something she has never really felt free or confident to do. With 12 kids between the three of us, we discuss parenting and how different things were back when we were all growing up and why that is. This chat was full of love and to connect together in this format was so much fun. Join us for more open and honest conversations as we peel back the layers of Tori Spelling and see a side of her that very few have seen before. Tori Spelling: Instagram: instagram.com/torispelling Learn more about your ad choices. Visit podcastchoices.com/adchoices

This week on the Oldish Podcast, we had the absolute pleasure of welcoming Tori Spelling to the show! As the sister of Randy and longtime friend and co-star of Brian, our conversation was so engaging and insightful that we had to split it into a two-part special. Growing up in the spotlight, Tori was no stranger to fame, scrutiny and the challenges that come with a life lived publicly. From her iconic role on "Beverly Hills, 90210" — one of the most successful television shows of all time produced by her legendary father, Aaron Spelling—to navigating the twists and turns of personal and professional life, Tori shares it all. In this episode, Tori and Brian dive deep into their shared experiences on "Beverly Hills, 90210," reflecting on behind-the-scenes stories, their evolving relationship, and the surprising reasons that led them to stop talking for 18 years. The trio also takes a nostalgic trip back to the '90s, reminiscing about what they managed to get away with during that unforgettable decade. Join us for an honest and heartfelt conversation filled with laughter, revelations, and a candid look into the lives of those who grew up under the Hollywood microscope. You won't want to miss this two-part journey through fame, friendship and the lessons learned along the way. Tune in to part one now wherever you get your podcasts! Learn more about your ad choices. Visit podcastchoices.com/adchoices