On Track with Mr Mc

The education and well being podcast sharing my journey from burnt out classroom teacher to smashing goals and still enjoying my job! If I can, you can!

Season 3: Communication and Language: When pop music speaks!

Mr Mc The Podcast is BACK with a bang for season 3!! I am so excited to be back on the mic and recording a series of episodes alongside this brand new school term! This first episode I thought I would start us off with a good laugh and reminisce. My friend Craig is my first special guest of this season and today we are discussing those iconique times that pop music spoke to us, literally! So hit play, pour yourself a cocktail and enjoy!

09-06
01:42:28

Mr Mc is BACK and 'Sir You Look Tired'!!

Hello team!! It's Mr Mc - your classroom coach!Keeping you on track inside AND outside the classroom. I am back for season 5 and this episode has a MEGA exclusive too. You can hear episode 1 of 'Sir you Look tired', the brand new podcast I co-hosting with Martin Malone 'The Teachers PT'. We will be bringing you weekly episodes on Spotify, Apple Podcasts and Spotify. You can also watch our podcast here: https://youtu.be/qvJPUgk-Bb0?si=6ZeysPHV93l01YtzSearch 'Sir you look tired' on Apple and Spotify.

04-22
46:14

Day in the life of a supply teacher (Special Guest: Simon the 'Inclusion Teacher'

A Day in the Life of a Supply Teacher – Special Guest: Simon, The Inclusion Teacher Join Mr. Mc and Simon, The Inclusion Teacher, as they dive into the realities of supply teaching. Discover why Simon and Mr Mc transitioned from full-time teaching, the unique challenges and joys of the role, and what a day in the life of a supply teacher really looks like. Packed with tips for thriving in this flexible teaching role, this episode offers insight and advice for teachers considering a similar path. We cover: The Transition: Why we chose supply teaching, what led to the decision, and how it compares to full-time teaching. Daily Life: What a typical day looks like as a supply teacher, including variety, planning, and classroom management. Pros and Cons: Discussing the benefits (flexibility, work-life balance) and challenges (job security, adapting to different schools). Tips for Success: Strategies for thriving as a supply teacher, including organisation, relationship-building, habit building, self care etc Reflection and Advice: Lessons learned, unexpected experiences, and advice for others considering supply teaching. You can follow Simon on Instagram @Simoninclusionteacher You can also follow Mr Mc: Facebook: Mr Mc Early Years Instagram / Tiktok: Ontrackwithmrmc Website: ontrackwithmrmc.com

12-09
45:28

54321 GO! Developing positive habits!

This episode will dive into how I have been using the Mel Robbins technique of the '54321' to help me reclaim time for myself in the morning - filling my own cup first. I also talk about developing good habits and habit stacking.

11-13
21:06

It’s been a minute

Wow it’s almost been a year since my last episode! Find out what I’ve been up to, the big change I went through and some tips for the classroom / your own life too.

11-03
25:32

The daily reflections of a primary school teacher

This week I recorded this podcast over the series of a week. Each day is a reflection on what happened that day - the good and what didn’t work as well.

11-19
37:25

Little things can go a long way!

Little changes or the little things in our day can help us go a long way.... especially when dealing with stressful days and busy lives! I dedicate this episode to my amazing Ma and Da...who brought me up to be the resilient and hard working person that I am x

11-12
26:35

Let's talk about behaviour!

ohhh behaviour in schools these days is a big topic! I share 3-4 of the things we do that try to help deal with behaviour.

11-05
25:44

Do, Delegate or Delete!

To do lists, oh my goodness the to do lists! Or as I liked to refer to them, the Dead Sea scrolls! Where do you feature in your to do list? Today I talk about my weekly can do and Do, delegate or delete!

10-16
23:24

The September Wobble! I had one, did you?

In this week's episode I talk about my September Wobble! Yes, I had a tear when it all got to much for me. But I recognised how I was feeling and got myself back on track quickly. I share how September has went for me....oh my goodness haha I also share some great tips that you can implement to get you on track and hopefully feeling good! Also....I mention about how I use the Titanic soundtrack during my school day haha

10-04
35:20

The Weekly Can Do Approach: A week in the life of

I’m back! I decided to talk through how I plan out my week and what a general week runs like for me as a member of SLT / class teacher.

05-08
27:31

Iconique Chat from Down ‘Hunder (featuring special Guest Tom Bayes)

An amazing episode featuring my friend, Tom Bayes. Tom is a horse vet who lives in Australia. We talk about work stress, achieving a work life balance, pushing past challenges and setting goals that you never thought you could! I hope you enjoy this brand new episode and I would love to know your fave takeaway from your listen! Drop me a message on my Mr Mc Making Memories Facebook page or on Instagram :)

02-10
01:16:27

The Summer Series: Ep 3: Grit, determination and Westlife

So excited for this fun episode, with a very special guest, one of my best friends, Holly! We chat about the jobs we have worked in the past, our learning experiences from them… share a few laughs and of course choose our fave WESTLIFE tracks!

08-12
43:46

The Summer Series Ep2: Do you remember Cleopatra?

How’s your summer going? Had a rummage through some old boxes and found a ton of CDs! Do you remember Cleopatra?

08-02
31:44

The Summer Series Ep 1: Northern Irish Bread and Neighbours

A short series of random episodes that might make you laugh or reminisce!

07-27
15:28

Who you gonna call?

I’m back!! This is just a little episode about what I’ve been up to this last half term and the wait for the call from the big ‘O’ lol!

05-28
26:00

How to say no and get your life back!

I am very excited to have Martin ‘theteacherspt’ and Charlie ‘the.teachers.health.coach’ on the podcast this week! This episode is full of solid gold. We talk about our journey as teachers, workload and stress issues that we have encountered how we have turned that around, with practical tips to help claw back that time, say no and get your life back!

03-12
01:03:52

What plan?

In this weeks episode I talk about the best ideas that have happened recently and no they weren’t my ideas, they came from the children…..not on the planning!

03-06
40:24

My Day - Out the door by half past 4 (or by 5pm)

After the reaction to my January resolution of leaving by 4.30-5pm each day and minimising work at home, which means I can go to the gym and running etc….I’ve recorded an episode where I talk through my day and actions I’ve put in place to protect my time!

02-03
26:21

Return of the Mc

In today’s episode I’ll talk about what I’ve been up to recently and cover CPD I’ve put on for staff and at a recent conference I led. Also covering ‘perfection limits progress’ in relation to stress and social media, a new focus child provision approach, the wow wall, new bits on my website and much more!

12-05
38:30

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