On my Soapbox...

10 Episodes

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Ways to make your Home Environment Healthier

2019-03-2445:17

Spring has sprung!!! Let’s get out our rags, mops, and brooms and make our homes healthier with these 4 tips!!!

Step up your confidence game

2019-03-1040:04

Six ways to up your confidence game so that you show up in the World as a more complete, intentional, holistic person.

She's Back !!!

2018-07-2950:30

Catching up from a super long hiatus....What ya'll been doing???

Sweet Dreams...The lack of sleep epidemic

2018-05-2044:42

Learn the phases of sleep ans why its important to get at least 6 hours. Also current events and my reccommendations to help you get better sleep!

How to take action...

2018-05-1453:43

Happy Nurses Week!!!! Today we will use thr good ol fashioned nursing process to make some steps toward accomplishing big tasks!

The Health of an Entreprenuer

2018-04-3057:33

How to be a healthy business person and build a healthy team

The Magic of Story Telling

2018-04-2253:42

How telling your story challenges, encourages, and inspires others

Knocking Out Cravings

2018-04-1751:23

What are we craving and why!! Plus tips on how to defeat them

Healthy Eating is expensive...ISSA LIE

2018-04-0440:24

Just what I said...ISSA LIE!!!!

Focus, What the Hell happens??!!

2018-03-1826:21

#box-pro-ellipsis-176179819030349{-webkit-line-clamp:2;}On my Soapbox...