How can you overcome the daily struggles and limiting beliefs that hold you back from truly living your best life? Uncovering the secrets to living your best life is a journey worth taking. It involves a deeper understanding of yourself, your values, and your goals. In this episode of On The Bounce, I am joined by Johanna Godinez to discuss the right tools to help push you out of your comfort zone for growth and self-discovery. Whether you're looking to improve your relationships, career, he...
Have you ever imagined how much stronger your relationship could be if you simply worked together to build each other up? Every relationship has its own set of challenges. A great deal of this can be charged back to the way people communicate with one another. In this episode of On The Bounce, we are joined by Ann Visser to tackle these communication blocks in relationships and find the resolve to build that lasting connection we all need. For over 20 years, Ann Visser has been equipping ind...
Inner power is the ability to take control of your life and create the life you want. Now, what's stopping you from achieving success? If you have ever wondered why some people are successful while others are not, then, you are in the right place to find out why. In this episode of On The Bounce, I am truly blessed to be joined by Itzik Rapaport who is a Mental Performance Coach who works well with individuals, athletes, coaches, and teams by crafting the right strategies to help overcome men...
“You’re going to go through tough times – that’s life. But I say, ‘Nothing happens to you, it happens for you.’ See the positive in negative events.” It's common to feel like you're the only one who has ever been through something as dark and lonely as what you're experiencing. But know that you're not alone. In this episode of On The Bounce, Skip Sams will show you how to find your way back to a brighter life. Skip Sams is an award-winning composer, performing artist, multimedia producer, an...
Effective leadership is hard to define but easy to recognize. It's about demonstrating and teaching others your values and guiding them toward change in a way that helps them reach their potential and develop as individuals. Effective leadership is about getting the best from people. Speaking of leadership, our guest for today's episode is somebody who has demonstrated what it means to lead people the best way. Jon Rennie served as a Naval Officer on Nuclear Submarines during the Cold War and...
Rick Jarow once said, "When one door closes another opens but all too often there is a long hallway in between." In this episode of On The Bounce, I am proud and privileged to share the mic with my sister-in-service, Lakeydra Houston. Having been a former member of the military, Lakeydra understands that the transition to the civilian workforce can be a difficult one, beginning with your first step: conducting a successful job search. As you must know, just because you have a military backgro...
Rachel Olivero once said, "Inclusion is not bringing people into what already exists, it is making a new space, a better space for everyone.” In this episode of On The Bounce, I had the privilege to speak with a fantastic woman, Kellina Powell. She is an international speaker, an advocate, and a life coach for young professionals with disabilities. It has long been her mission to uplift the confidence of people who are challenged by physical limitations. She understands that inclusive societi...
Effective communication is the foundational principle that holds all relationships together. In this episode of On The Bounce, we will be showered with wisdom by another empowered woman, Tammy Dunnett. Tammy is a keynote speaker, coach, and educator. She helps leaders and employees, just like you, master courageous conversations so you can create a career where you are respected, appreciated, and empowered. Establishing and maintaining strong relationships through clear and healthy communicat...
"And once you understand that habits can change, you have the freedom and the responsibility to remake them." In this episode of On The Bounce, we are joined by another inspiring guest, Kate McCauley. Kate is the founder and CEO of Danu, LLC. She has a degree in Kinesiology and a Masters in Education is a certified health coach and is a certified woman-owned business owner. Kate helps women manage stress by building everyday habits to be happier and healthier at home and work. She...
Healthy parents raise healthy children! In this episode of On The Bounce, we are blessed to be joined by Bethany Gettis, a former nurse who later found her mission as a Certified Holistic Nutritional Consultant. Bethany shares with us the empowering value of becoming a healthy parent to your children and family. She explains that healthy parenting starts with taking care of yourself first - because you're the strongest person on the team and you have the power to make positive changes. So, if...
One of the hardest tasks we will ever need to face to reach our full potential is challenging our limiting beliefs. Mindset is everything! In this episode of On The Bounce, we are privileged to have another inspiring leader, Nolan Pillay. Nolan is a Human Mindset Specialist, Life Coach, Enlightened Warrior, and Author who has helped transform a million lives through his work, passion, and dedication to leading people to become their best selves. Tune in as he shares his personal story of over...
The world is changing, but not everyone is on board with the digital revolution yet. Cultural transformation is key! In this episode of On The Bounce, we are honored to be joined by Gustavo Razzetti, a successful business innovator who has helped Fortune 500 companies develop purpose-driven brands. Gustavo will help us understand how designing a fearless culture is critical for an adaptable organization that can respond to emerging challenges and opportunities in today’s fast-paced environme...
Someone once said, "Aging is not lost youth but a new stage of opportunity and strength.” In this episode of On The Bounce, I had an amazing opportunity to talk with PJ Wren. PJ is a certified personal fitness trainer since 1995 who has been helping women over forty bring back their inner power through diet and exercise. With her holistic approach to fitness, you're not just looking for a quick workout or instant weight loss but she will guide you through the training programs, exercises, and...
There are a number of myths about success that too many people still fall for. These myths usually revolve around hard work and productivity. In this episode of On The Bounce, we are blessed to be joined by Kim Christiansen. Kim is a Power Productivity Coach, an accounting professional, and a LEAN Green Belt process improvement specialist, who has been working as a mentor and business coach for 15 years in the corporate world. Coming from experience, Kim understands women who have been grind...
As a caregiver, where do you need to draw the line and say, “I can do this much and no more”? Caring for a loved one can be challenging - and often isolating. In this episode of On The Bounce, Debbie Weiss, a Certified Caregiver Facilitator and Founder of Caregiver Support Squad will share her formidable caregiving journey of over 40 years. Tune in to learn more deeply about the complexities and struggles of caregiving for a parent, a spouse, or a child with autism and ADHD and the valu...
So, what do you need to become a great salesman? In this episode of On the Bounce, Jon Sansone a.k.a. "The Sales Warrior" will walk us through his inspiring journey of success as a salesman for decades. His warrior way shows you how to go from zero to hero in sales by employing a revolutionary system of techniques. But really, it's more than just the usual technique in selling-and-earning that makes Jon excel in his field and that is what he wants to teach to the world of aspiring salespeople...
Sometimes, hope is what we all need, and this was the message that Kellan wanted to share with our audience. In this episode of On The Bounce, Kellan Fluckiger shares his extraordinary story of redemption. It's a story of a man who has had a difficult past battling depression, addictions, and life-threatening illnesses but who ultimately found his way back to the right path. He also talks about forgiveness, gratitude, and finding purpose in life after discovering he has so much to live for. L...
Today, we often associate disability with limitations, but when we talk about disability, we don't just refer to limitations: we also use the word to refer to a sense of belonging, a sense of community and a sense of shared identity. In this episode of On the Bounce, Anthony Frisina shares his powerful journey of overcoming life's greatest obstacles being a person with a disability. From his experience, we'll understand that diversity, inclusion, and equity are key values in ensuring that our...
In this episode of On the Bounce, Vitality Coach Ashly shares her wonderful journey of learning how to manage a fulfilling life while wearing many hats and being the best. We already know that life is short and demanding. Even the most dedicated among us find ourselves unable to do everything we want to do. Finding the time and space to be fully present for our loved ones is difficult enough, never mind doing so when our energy and well-being are at stake. But what if achieving success and fu...
In this episode of On the Bounce, I had an empowering discussion with Rachael Poffenroth. Rachel is a personal coach who has been working with various clients on their path to a life of transformation and freedom. She is best at helping people find their spiritual alignment as to who they are and what they really want to be the best versions of themselves. Oftentimes, we shrink ourselves to meet the standards of the society, the linear culture we were taught as we were growing up but in truth...