Once Around The World

In The Lifestyle Memo, we are diving deeper into the realms of fashion, natural beauty, and wellness. Hence, according to the name of the podcast, we are exploring all topics lifestyle related. Today’s TLM #16 focuses on the Milan Fashion Week Spring/Summer 2017. We discuss my experience, impressions, the venues, the people and much more. I hope this gives you a somewhat different and new perspective into the world of fashion. Have a listen and don’t forget to leave your thoughts on iTunes. IMPORTANT LINKS Mauro Gasperi Winonah TB Milano Showroom Soebedar Fashion Forecast Spring/Summer 2017 The Mustards Pamina Weiss Claire Liu WHERE YOU CAN FIND ME carinajung.com | Instagram | Youtube | Facebook | Twitter

In this week’s The Lifestyle Memo, we are diving deeper into the realms of fashion, natural beauty, and wellness. Obviously, according to the name of the podcast we are exploring all topics lifestyle related. On this week’s podcast episode of the TLM #12, we are having a conversation with Fjolla Myftari, the CEO of myRapunzel. We are talking about natural cosmetics, the brand, starting a business and entrepreneurship. This conversation goes in hand with episode #08. It is all about doing what you love. So, put your headphones in and get inspired. Have a listen and don’t forget to leave your thoughts on iTunes. IMPORTANT LINKS www.myrapunzel.de myRapunzel | Facebook myRapunzel | Instagram WHERE YOU CAN FIND ME carinajung.com | Instagram | Youtube | Facebook | Twitter SaveSaveSaveSaveSaveSave SaveSave SaveSave SaveSave SaveSave SaveSave SaveSave SaveSave SaveSave SaveSave SaveSave

In this week’s The Lifestyle Memo, we are diving deeper into the realms of fashion, natural beauty, and wellness. Obviously, according to the name of the podcast we are exploring all topics lifestyle related. On this week’s podcast episode of the TLM #11, we are talking about finding your personal style. We discuss what style is, what I used to look like growing up, my own personal style, how to find your personal style, conforming to society’s ideals and why style is important. In addition, I am sharing with you all about my style icons. Have a listen and don’t forget to leave your thoughts on iTunes. IMPORTANT LINKS TLM #04 | Fashion & Consumerism Lydia Millen Vanessa Hong Andi Csinger WHERE YOU CAN FIND ME carinajung.com | Instagram | Youtube | Facebook | Twitter SaveSave

In this week’s The Lifestyle Memo, we are diving deeper into the realms of fashion, natural beauty, and wellness. Obviously, according to the name of the podcast we are exploring all topics lifestyle related. On this week’s podcast episode of the TLM #10, we are talking about exercising and fitness. I am sharing my exercise journey, tell you how to stay motivated, and touch upon quick fixes and dieting. In addition, I share with you when to work out and how often, and lastly compare gym and home training. I sincerely hope that at the end of the episode you are super motivated to start your own exercise routine or feel empowered in the one you already implemented. Have a listen and don’t forget to leave your thoughts on iTunes. IMPORTANT LINKS My Fitness Journey & Current Workout Routine Hicycle | Rocycle | Soul-Cycle Urban Heroes HIIT WHERE YOU CAN FIND ME carinajung.com | Instagram | Youtube | Facebook | Twitter SaveSave

On this week’s podcast episode #09 of The Lifestyle Memo, we are having a conversation with Mackenzie. A fashion & wellness enthusiast who is about to launch an online magazine. In the TLM #09, we are talking about her educational journey in fashion up until the point of the launch of a wellness magazine. In addition, we dive deeper into the arts of writing and end up talking about morning routines. The episode is filled with so much inspiration and life lessons. Obviously, we wrap everything up with our current obsessions. The conversation left me deeply inspired. Hence, I hope it has the same effect on you. Have a listen and don’t forget to leave your thoughts on iTunes. IMPORTANT LINKS Polimoda Upwork The Universe Has Your Back – Gabrielle Bernstein Instagram of CLM | @consciouslivingalternatives Instagram of Mackenzie | @mack.belcastro Daily Rituals: How Artists Work Alec Baldwin: Here’s The Thing WHERE YOU CAN FIND ME carinajung.com | Instagram | Youtube | Facebook | Twitter SaveSave SaveSave SaveSave

In this week’s TLM #08 I am talking to you about doing what you love. As per usual, The Lifestyle Memo provides you with your weekly escape into a world of fashion, natural beauty, and wellness. Obviously, according to the name of the podcast, we explore all topics lifestyle related. To me doing what you love is a subject of major importance. The process of getting there is no easy venture but so worth it. In the following episode, I am talking about my own story, how to do you, moving places and creating your own journey. Lastly, I am sharing some tips and thoughts on building your tribe to lift you up, instead of judging you. You can find the links to everything mentioned in the podcast episode down below. Have a listen and don’t forget to leave five stars + a review on iTunes. Thank you so much. IMPORTANT LINKS How I Moved Abroad to Study & Evolve | Video TLM #01 | Treating Acne & More with Emilia van Dam WHERE YOU CAN FIND ME carinajung.com | Instagram | Youtube | Facebook | Twitter

In this week’s TLM #07 I am talking to you about my thoughts on skincare. As per usual, The Lifestyle Memo provides you with your weekly escape into a world of fashion, natural beauty, and wellness. Obviously, according to the name of the podcast, we explore all topics lifestyle related and will embark on a journey towards our highest self. I feel like the topic we are discussing today is of major importance. In addition, I am aware of the fact that still, little people have awareness in this area. However, it is of major importance to talk about what is actually contained in our cosmetic products. In the following episode, I will be introducing you to the subject and give you an insight into some of the ingredients to watch out for. I’ll also talk about my skincare journey and a healthy approach to step up your skincare game. Finally, you can find the links to everything mentioned in the podcast episode down below. Have a listen and don’t forget to leave five stars + a review on iTunes. I would highly appreciate that. IMPORTANT LINKS Beauty Content Codecheck.info ‘Dirty Dozen’ Cosmetic Chemicals To Avoid WHERE YOU CAN FIND ME carinajung.com | Instagram | Youtube | Facebook | Twitter SaveSave SaveSave

In this week’s TLM #06 we are talking about struggling with allergies and intolerances. As per usual, The Lifestyle Memo provides you with your weekly escape into a world of fashion, natural beauty, and wellness. Obviously, according to the name of the podcast, we explore all topics lifestyle related and will go on a journey towards our highest self. The topic we are discussing today is very dear to my heart since it is something I am battling with on a daily basis. Surely, I am on a journey to healing. Therefore, I thought it would be valuable to share with you, what I’ve learned so far. In addition, I am determined to point out that those of us who have allergies and intolerances are not alone in this struggle. Allergies and intolerances are quite common but they do not need to influence our lives in a negative way. I encourage you to share your story with me. You can find the links to everything mentioned in the podcast episode down below. Have a listen and don’t forget to leave five stars + a review on iTunes. Important Links TLM #02 | Why Consider Eating Plant-Based? Bowel Cleanse Natural Probiotic Pine Pollen Ashwagandha Astragalus Where You Can Find Me carinajung.com | Instagram | Youtube | Facebook | Twitter SaveSave

Hey you, episode 5 of The Lifestyle Memo: Your Weekly Escape is now up on iTunes. In addition, it is available at the bottom of this article. In this week’s episode, we are talking about the importance of routines. I am sharing my thoughts on being determined, meditation, oil pulling, water consumption, and working out. Are you ready to live a happier, less stressful and more organised life? These habits and routines will help you to focus inwards and centre yourself in everyday life. As per usual, you can find the links to everything mentioned in the podcast episode down below. Have a listen and don’t forget to leave some stars on iTunes. Important Links Meditation Anatomical Correlates of Long-Term Meditation Cortical Thickness Oil Pulling 6 Simple Ways To Jumpstart Your Wellness Journey Current Workout Routine & Fitness Journey Jumpstart Your Fitness Journey Where You Can Find Me carinajung.com | Instagram | Youtube | Facebook | Twitter SaveSave SaveSaveSaveSaveSaveSaveSaveSaveSaveSave SaveSave

Hey you, here it is, the fourth episode of The Lifestyle Memo: Your Weekly Escape. In today’s episode, we are talking about fashion and consumerism. I am sharing my thoughts on consumerism, fast fashion, my buying philosophy, and wardrobe staples with you. In addition, we also make an excursion into the topic of body image in relation to the fashion industry and touch upon the luxury of wellness. As per usual, you can find the links to everything mentioned in the podcast episode down below. Have a listen and don’t forget to leave some stars on iTunes. Important Links RMS Kit Concealer The Edit Article by Quartz on Fashion & Consumerism Article on the Correlation of Wellness & Looking Good Jumpstart Your Fitness Journey & My Workout Routine Where You Can Find Me carinajung.com | Instagram | Youtube | Facebook | Twitter SaveSave SaveSave SaveSave SaveSave SaveSave SaveSave SaveSave SaveSave SaveSave SaveSave SaveSave

Hey you, on this week’s podcast episode #03 of The Lifestyle Memo, we are having a conversation with Kristel the co-founder and CEO of Your Superfoods. In the episode, we are talking about Kristel’s journey to a plant-based diet, her brand, the superfood mixes, entrepreneurship, giving back, yoga and much more. The conversation left me on a high and truly inspired. Therefore, I hope it has the same effect on you. Have a listen and don’t forget to leave me your thoughts on iTunes. Recipe: Lemon Green Smoothie Mix 5g Super Green Mix, 4 cubes frozen spinach, 1 banana, 1/2 peeled lemon, 1tbsp coconut cream, and 150ml water. Important Links www.yoursuperfoods.eu Your Superfoods’ Instagram Kristel’s Instagram Free recipe ebook Fightmaster Yoga Youtube Channel Sheabutter Aloe Vera Cream Moringa Oil One Part Plant Book  Miracle Morning Book Where You Can Find Me carinajung.com | Instagram | Youtube | Facebook | Twitter SaveSave

Hey you, here it is, the second episode of The Lifestyle Memo: Your Weekly Escape. In today’s show, we are talking about my journey to a plant-based diet. I am sharing the whole story around… View Post The post TLM #02 | Why Consider Eating Plant-Based? appeared first on CARINA JUNG.

Hey you, welcome to the first actual episode. After last week’s trailer launch, I am very excited to present you this first conversation style episode. This week we are having the very first guest on the show. The guest is called Emilia van Dam. She is a skin therapist, creative marketer and blogger. Other than that, it is probably obvious that we are very good friends as well. Moreover, I believe that Emilia’s knowledge and her incredible personality should be shared. Hence, we are talking about her academic journey, having two jobs, treating acne, skin therapy, toxins in cosmetic products and much more. So, if one of those topics sparks your interest this episode is for you. Lastly, I’ve included all the important links to the things we mentioned down below. Have a listen and let me know your thoughts. Important Links Website of Emilia Instagram of Emilia Accutane Coconut Oil Lovea Sunscreen Coola Sunscreen Goji Berry Chocolate Where You Can Find Me carinajung.com | Instagram | Youtube | Facebook | Twitter SaveSave

Hey you, today is the day where I am launching a new and very exciting project. This project has been in my head for over a year already. However, so far, I didn’t feel like… View Post The post The Lifestyle Memo: Your Weekly Escape | Podcast Trailer appeared first on CARINA JUNG.