One More Thing Before You Go

Have you ever wondered how paranormal phenomena and spiritual encounters are linked to the awakening of human consciousness and spiritual ascension? Join us as we explore these captivating topics with our extraordinary guest, Dr. Sharnael Wolverton Sehon. A multidisciplinary expert, Dr. Sharnael seamlessly blends naturopathic medicine, spirituality, and quantum science to empower individuals on their journey to wholeness. Discover how powerful frequencies from aromatherapy and crystal healing, along with biohacking technologies, can elevate your life with ease and joy. By combining spiritual practices with modern science, Dr. Sharnael offers invaluable insights for achieving optimal health and unlocking human potential, leaving you with a deeper understanding of how to tap into your intuitive abilities and deepen your connection to Source.Takeaways: Dr. Sharnael emphasizes the connection between paranormal experiences and the evolution of human consciousness. Aromatherapy and crystal healing serve as practical tools for elevating personal vibrations and well-being. Integrating spiritual practices with modern scientific methods enhances overall health and self-awareness. Dr. Sharnael's journey showcases how personal struggles can lead to healing and empowerment. Understanding how negative patterns affect our lives can help us create positive shifts. Living authentically and embracing one's true self can lead to profound life transformations. Links referenced in this episode:Find everything "One More Thing" here: https://taplink.cc/beforeyougopodcastdoctorsharnel.comThis podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy

Do you believe in magic? You have to when it comes to Christmas and the miracles that take place during this time, but did you know you can find magic in your life every day? Join us as we reflect on a favorite episode that helps you find your magic not only for the holidays but throughout the year, guiding you to start manifesting the life you desire for the New Year. Our guest, Patti Lennon, a best-selling author and founder of The Receiving School, shares her inspiring journey from a type-A corporate banker to a coach who helps others achieve clarity, focus, and inspiration. Discover the true essence of manifestation, learn how to connect with the universe, and explore the profound experiences of love and loss as we delve into creating a space for magic in your life.Find everything "One More Thing" here: https://taplink.cc/beforeyougopodcastTakeaways: Magic isn't just for Christmas; you can find it in everyday life. Manifestation involves connecting with the universe and allowing yourself to receive. True fulfillment comes from realizing our worthiness beyond societal expectations and achievements. Being aware of our emotions, including anger and sadness, is essential for healing. Financial security often conflicts with personal freedom; prioritize what feels true to you. The only currency that matters in the end is kindness towards others. This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy

Have you ever wondered what it truly means to be a successful, purpose-driven, loving, and happy man in today's world? Join us as we delve into these important questions with our remarkable guest, Scott Grace, who brings a fresh perspective on masculinity through his book, Mindful Masculinity: A Book for Men and the Women Who Love Them. With an engaging blend of humor and insight, Scott shares his journey of self-discovery, offering wisdom that encourages men to strip away misconceptions and embrace authenticity. Known as The Spiritual Dr. Seuss, he combines entertainment with valuable life lessons, making the exploration of masculinity both enlightening and enjoyable. Prepare to laugh and reflect as Scott reveals how to transcend the roles and expectations that often confine us, paving the way for a more conscious and fulfilling life.Listen on Apple Podcasts, Spotify or your favorite listening platform. Visit us on YouTube. @OneMoreThingBeforeYouGoTakeaways: Scott Grace emphasizes the importance of emotional awareness for personal growth and relationships. Men can overcome societal pressures by embracing their authentic emotions rather than suppressing them. Mindful masculinity encourages men to integrate both their masculine and feminine energies. Listening to partners without the need to fix problems fosters deeper emotional connections. Scott's humorous storytelling reveals the transformative power of vulnerability in masculinity. The journey to understanding masculinity involves shedding misconceptions and embracing authenticity. Find everything "One More Thing" here: https://taplink.cc/beforeyougopodcastThis podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy

In this episode Discover how raising your consciousness through Divine Blessings can lead to emotional healing, professional success, and spiritual enlightenment. Join us as we delve into the transformative power of Divine energy with our extraordinary guest, Dahryn Trivedi, an Enlightened Master at Divine Connection International. With her unique ability to transform living organisms at the cellular level and non-living materials at the atomic level, Dahryn shares groundbreaking insights into the science behind miracles and the measurable results of her work. Alongside her husband, Guruji Mahendra Trivedi, she aims to bridge science, religion, and consciousness, offering a scientifically validated approach to improving the human condition. Tune in to explore how you can harness this Divine Grace to elevate your life and consciousness.Takeaways: Raising consciousness through Divine Blessings can lead to profound emotional healing and personal transformation. Dahryn Trivedi emphasizes the importance of aligning with higher consciousness for better health and spiritual growth. Scientific validation of Divine energy shows measurable results in healing and enhancing well-being. The connection between science and spirituality can help improve the human condition globally. Experiences with higher consciousness can empower individuals to overcome personal limitations effectively. Dahryn's journey illustrates how transformative energy can create lasting positive changes in life. for your unique offer please visit: https://divineconnection.org/offer/michael-herstFind everything "One More Thing" here: https://taplink.cc/beforeyougopodcastCompanies mentioned in this episode: Divine Connection International ABC NBC Fox CW National Institutes of Health MIT Oxford Yale Cambridge This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy

In this episode: Do you believe in magic? You have to when it comes to Christmas and the miracles that take place during this time. Did you know that you could find magic in your life each and every day not just during the holidays? Can we experience our loved ones as they cross over to the other side? For our special Sunday Spotlight, we're reflecting back on one of our favorite episodes from the past focusing on helping you find your “Magic” not only for Christmas but in life, and to start Manifesting what you would like your life to be for the New Year! We share a fantastic story of triumph over loss, witnessing the gift of being there when someone crosses over, and how someone moved their life forward in a positive way and helps others do the same thing. You're going to enjoy this conversation as we learn how a woman went from a type A Corporate Banker to discovering there was more to living than making money, to helping human beings, find clarity focus and inspiration, so that they can easily manifest their dreams into reality and teach them how to create a space for magic in their lives.We learn what manifestation really is and how it can move your life forward in a positive way, the secrets to connecting with the universe, and to commit and connect to the universe.My guest in this episode is Patty Lennon she is a best-selling author, keynote speaker, and founder of The Receiving School. She is a former type-A corporate banker that discovered there was more to living than making money. She left banking to help others do the same. She is a certified coach with a master’s in psychology her unique specialty blends brain science and metaphysics to help her fellow humans find clarity, focus, and inspiration so they can easily manifest their dreams into reality. She has been featured in Forbes, Fast Company, and Daily. she's also the host of the Space for Magic Podcast and today we're going to learn how to create space for magic in your life… Find everything "One More Thing" here: https://taplink.cc/beforeyougopodcastThis podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy

Have you ever wondered how sacred spiritual practices can help you transcend the limitations of physical existence? Or how soul awareness can bring peace amidst wars and politics?Discover how sacred spiritual practices can empower you to transcend physical limitations and cultivate inner peace amidst the chaos of today's world. Join host Michael Herst as he engages in a profound conversation with Dr. Katherine Corona, a seasoned spiritual guide and expert in conflict resolution. They explore the transformative power of Nada Yoga and its celestial melodies, which can help you connect with deeper levels of consciousness. Dr. Corona shares her insights on how soul awareness can bring tranquility to turbulent times, encouraging listeners to embrace their spiritual journeys. With over 24 years of experience, Dr. Corona offers valuable wisdom on personal healing and the importance of community in nurturing our spiritual growth. Find everything "One More Thing" here: https://taplink.cc/beforeyougopodcastTakeaways: Sacred spiritual practices can help individuals transcend physical limitations and find inner peace. Community support is essential for personal growth and happiness, aiding in resilience against life's challenges. Nada Yoga teaches us to connect with higher vibrational frequencies through sound and meditation. Finding soul awareness allows us to rise above political chaos and bring inner peace. Engaging in spiritual practices opens pathways to self-discovery and fulfillment in life. Conflict resolution involves understanding the needs of all parties to foster healing and growth. This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy

Have you ever wondered what it takes to craft a supernatural thriller that intertwines suspense with spiritual and philosophical depth? Have you ever wondered what it takes to craft a supernatural thriller that intertwines suspense with spiritual and philosophical depth? Join host Michael Herst as he explores the intersection of spiritual growth and supernatural thriller stories with author Ali Kaden, whose creative writing draws from his rich multicultural background. Through engaging discussions about cultural competence in literature, Ali shares invaluable writing advice that has shaped his supernatural thrillers. His unique perspective bridges Egyptian and American experiences, offering profound insights into crafting stories that resonate with readers across cultures. (please pardon my horse Voice still fighting a cold)Takeaways:• Ali Kaden's multicultural upbringing between the United States and Egypt profoundly influences his storytelling. • He blends supernatural thrillers with deep philosophical and spiritual themes in his writing. • Ali's debut novel, 'The Past Awakens', explores the haunting of a tranquil town. • The protagonist's journey involves forming alliances with supernatural beings to combat evil forces. • Ali emphasizes the importance of following one's artistic desires despite practical concerns. • His writing process has evolved from artistic exploration to a more plot-driven approach. Listen on Apple Podcasts, Spotify or your favorite listening PlatformFind everything "One More Thing" here: https://taplink.cc/beforeyougopodcast This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy

Have you ever felt like there’s a deeper purpose waiting to be discovered within you? Today, we’re going to answer that question by exploring cosmic wisdom and Metaphysical Magick with a truly inspiring guest. I’m your host Michael Herst, welcome to One More Thing Before You GoMy guest this episode is Natalie Viglione, the founder of the Disrupt Now Programs + Podcast and Team Gu, all held within the Sacred Soul Health Trust. Her mission is profound: she serves as a vessel for the Cosmic Mother and a wisdom keeper of the authentic Celtic-Druid lineages. As a Master Herbalist-in-Training, Natalie is dedicated to helping us stop suppressing our gifts and illuminating the path for fellow Indigos and Starseeds to launch their missions on Earth.This conversation invites you to challenge societal constraints and step into your unique gifts, offering powerful insights on how to connect with your inner magic.Whether you're new to the concept of spiritual awakening or a seasoned seeker, this discussion with Natalie Viglione will leave you inspired to disrupt the status quo for a balanced, purpose-driven life.Takeaways: Reawakening your inner magic involves reconnecting with your true self and gifts. Natural healing is vital for personal and communal wellness in today's world. Natalie emphasizes the importance of following your calling to find true purpose. The cosmic wisdom from Celtic-Druid lineages can guide us towards harmony and balance. Disruption in our lives can lead to transformative changes that align us with our mission. Understanding the roles of Indigos and Starseeds can help individuals embrace their unique journeys. Links referenced in this episode:https://taplink.cc/beforeyougopodcastnatalieviglione.comCompanies mentioned in this episode: Disrupt Now Programs Team Gu Sacred Soul Health Trust This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy

In honor of Veterans Day 2024, join me on this special Sunday Flashback episode as we delve into the inspiring story of the Warriors Heart foundation. This unique and accredited residential treatment program is the first and only one in the U.S. exclusively for "warriors only" – active-duty military, veterans, first responders, and EMTs/paramedics. Warriors Heart offers transformative support to American Warriors battling addiction, PTSD, mild TBI, trauma, depression, and more.My guest, Tom Spooner, a Former Special Forces/Delta Operator and Co-Founder of Warriors Heart, shares his incredible journey. With 21 years of service in the U.S. Army, including deployments in Iraq and Afghanistan, Tom brings unparalleled experience and dedication to helping fellow warriors. Since retiring in 2011, he has focused on guiding warriors to acknowledge their struggles, seek treatment, and understand they are not alone.In this episode, Tom opens up about his personal battles with chemical dependencies, PTSD, and mild TBI from combat injuries. We discuss critical topics like suicide prevention and the challenges warriors face when seeking help. Remember, seeking help is a sign of strength, and Warriors Heart is here to provide the support needed.If you or someone you know is a warrior in need of assistance, reach out to Warriors Heart at www.Warriors.com/gethelp or call 866-380-0023. You are not alone. Together, we can overcome any obstacle and build a brighter future.Find everything "One More Thing" here: https://taplink.cc/beforeyougopodcast#WarriorsHeartFoundation#RecoveryJourney #SupportForWarriors#PTSDAwareness#MilitaryAddictionHelp #HeroesAmongUs #StrengthThroughStruggles #MentalHealthMatters #BreakingBarriers #NeverAloneThis podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy

What if we could understand our place in the world through the lens of nature itself? Join host Michael Herst and guest Anne Riley as they explore her groundbreaking theory of the Ideasphere, which examines how humans fit into the world and highlights the survival rules we've broken in our relationship with nature. Reilly, a former scholar and author, draws on her diverse background to present a roadmap for rethinking humanity's role on Earth, emphasizing the importance of connection and collaboration. Through engaging insights, they discuss the profound links between nature and humanity, advocating for a harmonious existence that respects the environment. This conversation invites listeners to ponder the intersection of science, philosophy, ethics, and human potential, leaving them with a renewed perspective on coexistence and responsibility.Find everything "One More Thing" here: https://taplink.cc/beforeyougopodcastTakeaways: Understanding our place in the world requires examining how humans fit within nature's survival rules. Anne Reilly's Ideasphere theory highlights the parallels between human systems and ecological systems. Humans have the unique ability to create ideas that transcend our biological limitations. The importance of education in maximizing choices and minimizing harm to others cannot be overstated. Our survival depends on recognizing the interconnectedness of human actions and the natural world. Living by the principle of doing what you want without harming others can foster a healthier society. This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy

Join host Michael Herst and his family co-hosts Diane, Caitlin, and Nicole as they dive into the enchanting world of "Agatha All Along," the new TV miniseries captivating audiences everywhere. They share their thoughts on the magical storyline, unforgettable characters, and stunning visuals that make this series a must-watch. With a focus on the twists and surprises that keep viewers on the edge of their seats, the discussion is filled with insights and fun moments. Whether you're a long-time fan of the Marvel universe or new to its magical elements, this episode offers something for everyone. Grab your popcorn and settle in for a delightful journey through the mysteries of "Agatha All Along."Find everything "One More Thing" here: https://taplink.cc/beforeyougopodcastTakeaways: The episode dives deep into the enchanting world of 'Agatha All Along', exploring its captivating storyline. Listeners are treated to a family review that shares personal thoughts and favorite moments from the series. Expect thrilling discussions on the twists that kept viewers on the edge of their seats throughout the miniseries. The podcast highlights the stunning visuals and unforgettable characters that define 'Agatha All Along'. As a family, we discuss the connections between 'Agatha All Along', 'WandaVision', and 'Doctor Strange'. Be ready for insights that bridge the magical universe, perfect for both new and returning fans. This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy

Ever wondered what lurks in the shadows or what goes bump in the night? This Halloween 2024 special edition of "Over the TeaCup Sunday" with Michael and Diane takes you on a spine-tingling journey through their scariest and earliest paranormal experiences. From eerie encounters that haunted their childhood to chilling tales that send shivers down their spines, the couple shares stories that will make you question the unknown. As they reminisce about ghostly happenings and the supernatural, grab your favorite tea and settle in for an exploration of the mysteries that lie beyond the veil. Don’t miss this unforgettable episode packed with tales that will keep you on the edge of your seat!If you enjoy the podcast, would you please consider living a short review on Apple podcast/iTunes? It takes less than 60 seconds and it really makes a difference in helping to convince hard to get guest. I also love reading the reviews. Thank you for being part of the One More Thing Before You Go community. Find everything "One More Thing" here: https://taplink.cc/beforeyougopodcasTakeaways: Michael and Diane share their personal paranormal experiences that have haunted them for years, providing listeners with chilling tales of the unexplained. The couple discusses their plans to enhance their Halloween decorations next year to create a spooky atmosphere for their neighborhood. Listeners are encouraged to be cautious while trick-or-treating, emphasizing the importance of checking candy for safety. Michael recounts a terrifying encounter with a demon as a child, emphasizing the lasting impact of such experiences. Diane shares a touching story about a song that reminded her of her late stepfather, adding a sentimental touch to the spooky theme. The episode highlights the importance of being open to one’s supernatural experiences, as many remain reluctant to share their encounters. #ParanormalStories #Halloween2024 #ScaryEncounters #TeaCupSunday #GhostStories #SpineChillingTales #BeyondTheVeil #HalloweenSpecial #ParanormalExperiences #WhatLurksInTheDarkThis podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy

Have you ever wondered what it means to truly live a life led by spirit? In this episode of “One More Thing Before You Go,” we delve into the profound impact of intuition in both personal and professional realms. Join host Michael Herst as he talks with Carolina Gutierrez, a Curandera and spirit intermediary who has been in touch with her spirits since the age of four. Carolina’s unique blend of spiritual gifts, social work education, and business acumen offers a fresh perspective on living a grounded, spirit-led life.Discover Carolina’s journey of walking between worlds and learn how to reconnect with your internal guidance. Gain actionable tips to integrate spirituality into your daily life, whether you’re seeking meaning, purpose, or practical advice. Carolina’s insights will inspire you to think about work and life from the inside out. Stay tuned for an enlightening conversation that promises to move you deeply and provide you with tools to live a more connected and purposeful life.Find everything "One More Thing" here: https://taplink.cc/beforeyougopodcastTakeaways: Living a life led by spirit involves reconnecting with your internal guidance system. Intuition plays a crucial role in shaping both personal lives and business decisions. Understanding your ancestry can provide important insights into your spiritual makeup. Daily practices can help integrate spirituality into everyday life, enhancing overall wellness. Everyone has the potential to cultivate their intuition and connect with their spirit guides. Recognizing the importance of balance between spirituality and practical life is essential for fulfillment. Links referenced in this episode:curandera.cabeforeyougopodcast.comThis podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy

🎙️ In this Episode Join Michael and Diane on this cozy Over the Teacup Sunday as they dive into the most exciting TV premieres and returning favorites of Fall 2024! From the genius crime-solving in “High Potential” to the heartwarming quest for love in “Golden Bachelorette,” and the ghostly antics in “Ghosts,” there’s something for everyone. Plus, don’t miss the action-packed drama of “SWAT” and the nostalgic journey in “NCIS: Origins.”Grab your tea, settle in, and get ready for a fun and insightful discussion about the shows that have us glued to our screens. And remember, there’s always “One More Thing Before You Go.” 🎙️✨ Catch the full episode on our YouTube channel and let us know which show you’re most excited to watch this fall! 📺🍁Find everything "One More Thing" here: https://taplink.cc/beforeyougopodcastThis podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy

Join us for a captivating journey into the mystical world of witchcraft as we explore the powerful intersection of feminism and magic with Amy Torok, co-author of “New Moon Magic” and “Missing Witches.” This enlightening conversation dives deep into the untold stories of women who have harnessed the power of magic for social, personal, and political transformation. Amy shares her unique perspective on what it means to be a witch today, challenging stereotypes and embracing the diverse expressions of witchcraft in contemporary society. Delve into the rich history of witches, the significance of reclaiming their narratives, and the importance of community in fostering a culture of resistance and empowerment. As we celebrate the enchanting spirit of Halloween, prepare to be inspired by the activism and resilience of those who dare to embrace their inner witch. (Originally aired 2/11/2024)Find out More and how to connect with Amy Please Visit: Find everything "One More Thing" here: https://taplink.cc/beforeyougopodcastTakeaways: Amy Torque emphasizes that the definition of being a witch varies greatly among individuals, reflecting personal beliefs and practices. The conversation highlights the connection between witchcraft, feminism, and activism, showcasing how these identities intersect. Magic is framed as a natural phenomenon, with everyday occurrences being perceived as magical when acknowledged. The history of witch trials reveals societal tendencies to scapegoat marginalized women and individuals for community issues. The podcast discusses the importance of imagination in witchcraft, linking it to innovation and social justice work. Amy Torque encourages listeners to embrace their inner witch, celebrating their unique identities and experiences. This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy

What would you do if you heard the gangster Ma Barker getting ready for the shootout that took her life? What was it like to walk in the footsteps of our forefathers while they prepared for war? Stay tuned, because in this special Halloween episode, we’re diving into the eerie and the historical with a returning guest who has a unique opportunity to investigate some of the oldest and most haunted locations in America.I’m your host, Michael Herst, and this is One More Thing Before You Go. In this episode, we’re thrilled to welcome back Dr. Kristy Sumner of Soul Sisters Paranormal. If you’re new to the show, Kristy is one of the primary twin sisters of Soul Sisters Paranormal, an all-female team dedicated to exploring the paranormal. Dr. Kristy Sumner combines her passion for travel, history, and the paranormal to uncover the mysteries of some of the most historic and reportedly haunted locations in the U.S. From abandoned asylums to historic battlefields, Kristy and her team delve into the past to determine if spirit activity truly exists while highlighting the rich history of each site.Join us as we revisit some of Kristy’s most chilling investigations and hear firsthand accounts of ghostly encounters that will send shivers down your spine. Whether you’re a skeptic or a believer, this episode promises to be a thrilling journey through history and the supernatural. Happy Halloween! 🎃👻Find everything "One More Thing" here: https://taplink.cc/beforeyougopodcastThis podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy

We all have natural creative abilities, but many of us don’t realize how powerful they can be. In this episode, we delve into the power of art and creativity to heal the mind, body, and soul. From exploring the concept of healthy dialogue to understanding how we can adapt and use our superpowers to unlock our limitless human potential, we’ll explore how art and creativity can bring us closer to our humanity and help us develop our unique creative voices. Join us as we embark on this journey of discovery and understanding!Our guest, Michaell Magrutsche, is an Austrian/Californian multidisciplinary artist, educator, and author. Michaell’s experiences with dyslexia and dysgraphia have given him a unique perspective on neurodiversity and human relevance. He shares his insights on how art and creativity can help us understand and embrace our limitless potential. (originally aired 1/11/2023)Find everything "One More Thing" here: https://taplink.cc/beforeyougopodcast#Creativity #ArtHealing #HumanPotential #Neurodiversity #MichaellMagrutsche #CreativeSuperpowers #HealthyDialogue #ArtAndSoul #LimitlessHumanity #AwarenessAndAdaptability #OneMoreThingBeforeYouGo #MichaelHerstThis podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy

In this episode we dive into the captivating world of Netflix’s latest series, “Nobody Wants This,” as we explore the delightful balance of comedy and romance that makes this show a must-watch. Join us as we discuss the standout characters, including Joanne, an outspoken podcast host, and Noah, a charming rabbi, whose unlikely romance is both touching and hilarious. From their first kiss to the heartfelt “I can handle you” scene, we unpack the moments that made us laugh, cry, and fall in love with this series. Grab your favorite cup of tea and settle in for an engaging review filled with laughter, insights, and a few surprises along the way. Whether you’re a fan of intense drama or just looking for your next binge-worthy series, we’ve got you covered!Find everything "One More Thing" here: https://taplink.cc/beforeyougopodcastTakeaways: The series 'Nobody Wants This' beautifully blends comedy and romance, creating a captivating viewing experience. Joanne and Noah's relationship highlights the importance of communication in modern romance. The chemistry between Kristen Bell and Adam Brody is palpable and enhances the narrative. The show tackles cultural and religious differences with sensitivity and authenticity, making it relatable. Standout moments like the 'I can handle you' scene resonate deeply with viewers. The witty banter and heartfelt moments throughout the series make it a must-watch for rom-com fans. #NetflixSeriesReview #NobodyWantsThis #NetflixComedy #RomanticComedies #NewOnNetflix #NetflixShows #TVReview #PodcastReview #BingeWorthy #MichaelAndDianeThis podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy

Have you ever pondered the deeper meaning of existence? What if the key to understanding our reality lies in the intersection of mindful living, meditation, and ancient philosophies? In this episode of One More Thing Before You Go, we delve into these profound questions with our special guest, Rudy Daniel.Rudy is an author, entrepreneur, and practical philosopher who has explored both Eastern and Western philosophies, including Hinduism, Buddhism, Zen, Taoism, and Western philosophy, science, and the arts. His journey of self-exploration began in his mid-thirties, leading him to a deeper connection with the universe.Rudy recently co-founded a mindfulness app called Affirmate, which integrates personal items into mindfulness practices, transforming them into powerful reminders to maintain a mindful state throughout the day.Tune in to discover how Rudy’s insights on mindful living and meditation can help you find a deeper connection with the universe. Join us for an enlightening conversation that promises to transform your perception of life.Find everything "One More Thing" here: https://taplink.cc/beforeyougopodcast   #MindfulLiving#MeditationJourney#PhilosophyTalk#Consciousness#EasternPhilosophy#WesternPhilosophy#MindfulnessApp#SpiritualGrowth#SelfExploration#PodcastLifeThis podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy

In this enlightening episode of “One More Thing Before You Go,” we explore the profound impact of music on mental health with Heather Hutchison, an Amazon best-selling author and award-winning singer/songwriter. Blind since birth and a passionate mental health advocate, Heather shares her deeply personal journey through depression, anxiety, and suicidal ideation.Join us as Heather reveals how she finds refuge in music, offering real-world strategies for coping with mental illness and disability. Discover how her inspiring story of resilience and hope can help you support loved ones facing similar challenges. This conversation promises to touch your heart and mind, leaving you moved and motivated.Tune in to learn how music can truly soothe the soul.. (originally aired March 2022)Find everything "One More Thing" here: https://taplink.cc/beforeyougopodcast#MentalHealthMatters#MusicTherapy#BlindAndBrave#ResilienceInAdversity#HopeThroughMusic#DisabilityAwareness#MentalHealthSupport#InspiringJourneysThis podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy