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In This episode: a story of a quest for inner peace, overcoming the dark side of negativity – from being born with her right foot up against her right shin, being adopted, merciless teased as the first girl boarder at a boy's boarding school, growing up with two adoptive alcoholic parents, and finding her mother dead on the bathroom floor when she was 19. How do you cope with that? How do you access those deep held emotions and tensions, to heal from mental and physical ailments? We're going to find out how when we have a conversation with Ann Hince who lived through it..and can show you how you can too. I am your host Michael Herst welcome to One More Thing Before You Go. When Ann was 19, she woke one morning to find her mother dead in her bathroom. Twenty years later the tears from that trauma were still just under the surface. Ann found a simple technique that helped her release these emotions - but she went further and can now put her awareness inside her body - and has changed the bone structure of her skull and grown ½ an inch at age 55. Ann has found that seeking out our truth, what we truly feel, and accepting those feelings, is the key to inner peace. I am just like many other people. Just like you perhaps? I had a childhood with plenty of trauma and dysfunction. I had PTSD into my 30s, the result of two alcoholic parents. I became a software engineer because it was so comforting to know that logic could work in part of my life, even though it never seemed to work in my chaotic life as a child. In my 30s and 40s I was afforded the luxury of being a stay-at-home mom to my two boys. Realizing how traumatized I still was when my boys were young, I set out to become the calm mom I wanted to be. I changed. Things changed. Life changed. I had no idea where I was heading, I just continued to do “my release work” which is what I called it. Nothing felt better, so why not? And here I am years later, the calm mom I wanted to be (well, most of the time), with powerful brainwaves (see below), with others feeling calm around me, with seemingly magical events happening daily, and with the ability to sense and release tension deep within my body. My goal is to reach those people who really want inner change, inner peace, those who have the desire and will to do the inner work. There are many who do not want to look inside, but if you are someone who does, who really wants change, then it is my pleasure to show you the path. Find out more and how to contact Ann to help you: https://beforeyougopodcast.com This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy
In this episode, we have an award-winning photographer, and event venue owner, author and survivor who was on the brink of suicide, her marriage was crumbling around her, her friendships were devoured in lies, the self-hatred, and childhood trauma realization hitting her hard, she made a choice to rebuild, it was then SHE made the hardest decision in her life ….to turn tragedy into triumph … this sounds like a true life soap opera …stay tuned you’re going to hear that story from the person that lived it and through it. My guest in this episode is Jacqueline Phillips, an award-winning photographer in the event venue owner, author and survivor who was on the brink of suicide and decided to take her life back. She’s going to help us understand how she faced the origins of her self-hatred, dealt with her childhood trauma, freed herself from the burden of what she grew up with, and how she rebuilt the foundation of her marriage, and wants to make sure that you can to. Https://beforeyougopodcast.com Welcome to flashback Friday! This episode originally ran in December of 2021! Jacqueline is one of my favorite conversations because of her profound journey as a photographer, author and survivor on the brink of suicide, infidelity, friendships, lies, the self-hatred, childhood Trauma. it is inspirational, motivational, and educational I hope that you get as much as this as I did. Starting next Friday flashback Fridays are going to be replaced with over their teacup Fridays so we are looking forward to that in the meantime…. In this episode, we have an award-winning photographer, and event venue owner, author and survivor who was on the brink of suicide, her marriage was crumbling around her, her friendships were devoured in lies, the self-hatred, and childhood trauma realization hitting her hard, she made a choice to rebuild, it was then SHE made the hardest decision in her life ….to turn tragedy into triumph … this sounds like a true life soap opera …stay tuned you’re going to hear that story from the person that lived it and through it. My guest in this episode is Jacqueline Phillips, an award-winning photographer in the event venue owner, author and survivor who was on the brink of suicide and decided to take her life back. She’s going to help us understand how she faced the origins of her self-hatred, dealt with her childhood trauma, freed herself from the burden of what she grew up with, and how she rebuilt the foundation of her marriage, and wants to make sure that you can to. Https://beforeyougopodcast.com This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy
In this episode:what do you do when you lose your mother and you’re about to become a mother yourself? Who do you ask about raising a child? Where do you turn when you are separated from your mother by physical distance, estrangement, or death? In this episode we're going to learn how you, as a mother, can recognize that it’s OK, and if your spouse has lost their mother, how you can help them move forward from feelings of insecurity, isolation, and overwhelm to a place of resilience. My guest in this episode is a mom without a mom of two boys, a clinical psychologist, and Mom Coach passionate about helping moms separated from their mother by physical distance, estrangement, or death, move from feelings of insecurity, isolation, and overwhelm to a place of resilience. Dr Melissa Reilly, through her personal and professional experience, has come to recognize that moms without a mom …. experience grief as part of their motherhood experience, even if they don’t realize it. The relationship moms have had (or didn’t have) with their mothers impacts how they see themselves but doesn’t define them. In this episode we’re going to have a conversation and learn about the notion that it isn’t knowledge and skills that create resilience, but rather it is born through overcoming hardship, having a community, and living by one’s values. Find oit more information about Melissa and how she can help you at https://beforeyougopodcast.com This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy
In this episode it’s finally here Mother's Day 2022 today's May 8th it's a Sunday and we're so happy that she joined us. Mother’s Day, is celebrated as a holiday in honor of mothers in countries throughout the world. In its modern form the holiday originated in the United States, where it is observed on the second Sunday in May. Many other countries also celebrate the holiday on this date, while some mark the observance at other times of the year. Mothers are special because without them none of us would be here! Throughout history there is historical documentation in one form or another of celebrating moms. In fact there are some very unique forms of this celebration that can be traced back to the ancient Greeks and Romans, who held festivals in honor of the Great Mother of the Gods Rhea also called Cybele, of the ancient Oriental and Greco-Roman deity, known by a variety of local names; the name Cybele or Cybebe predominates in Greek and Roman literature from about the 5th century BC onward. Her full official Roman name was Mater Deum Magna Idaea (Great Idaean Mother of the Gods). The clearest modern precedent for Mother’s Day is the early Christian festival known as “Mothering Sunday.” Once a major tradition in the United Kingdom and parts of Europe, this celebration fell on the fourth Sunday in Lent and was originally seen as a time when the faithful would return to their “mother church”—the main church in the vicinity of their home—for a special service. . During the Middle Ages the custom developed of allowing those who had moved away to visit their home parishes and their mothers on Laetare Sunday, the fourth Sunday of Lent. This became Mothering Sunday in Britain, where it continued into modern times, although it has largely been replaced by Mother’s Day. Mother's Day is celebrated on Sunday, May 8, 2022. The history channel May 8,2022 https://www.history.com/topics/holidays/mothers-day The American embodiment of Mother’s Day was created by Anna Jarvis in 1908 I just a deeply personal day for and visiting with your mother which became an official U.S. holiday in 1914. Unfortunately with the commercialization by florist retailers in card companies in other industries that work to promote the holiday, Jarvis would later condemn the holiday Jarvis felt that the day that she created to appreciate your mother and maybe help her around the house with other things or sit and talk and have a cup of tea, was ruined due to that commercialization and spent the later part of her life trying to remove it from the calendar. While dates and celebrations vary, Mother’s Day traditionally is celebrated in the United states in North America, South America, United Kingdom, Thailand, Mexico, Spain, Nepal, Ethiopia and many more. https://beforeyougopodcast.com This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy
Hello one more thing before you go family, if you notice an episode did not go up today Friday, May 6. Unfortunately, this was due to some technical difficulties beyond our control. Happy to be thankful that 178 episodes in this is the first time a technical issue has prevented an episode from being posted; We're going to make it up to you, as the episode is actually dedicated to Mother’s Day so in that regard please forgive us for the technical difficulties beyond our control, and tune in this Sunday on Mother's Day for a special Mother's Day episode. We think everything has gotten squared away and will allow us to resume our regular broadcast schedule. We want to thank you very much for being part of the one more thing before you go family, I look forward to continuing to bring you the best of the best in conversation. And one more thing before you go have a fantastic day a great weekend and we'll see you on Sunday! This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy
In this episode: life changing journey, death defying incident, spiritual awakening and lessons for a better world. We have a conversation with a man whose book was inspired by a Guardian Angel to help motivate others to find the good in our lives and be grateful. I’m your host Michael Herst, welcome to One More Thing Before You Go, this is That Thing About 12 Hours of Heaven. My guest in this episode is Rick Ornelas known around the world as an Ultimate Success Coach™, bestselling author, and founder of I Spark Change. He helps those looking for clarity and guidance eliminate the roadblocks preventing their personal and professional success so they can infuse instant growth into their business and life while spreading positive change around the world. After a near-death experience, family tragedies, and deaths, he finally got the wake-up call in the form of divine inspiration and an awe-inspiring spiritual connection when he least expected it and creating a global movement to spread positive change. find out more about Rick, I Spark Change and how to get involved at: https://beforeyougopodcast.com This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy
Hey one more thing before you go: we have a new Flashback Friday episode!  In this episode, we share an incredible life journey and showcase how family can step forward and save a life. This is also one of my favorite episodes from the past where Alison Tierney took an aggressive and proactive approach to helping her sister stave off a devastating and debilitating disease and transformed her life with a naturopathic and holistic approach. Hope you enjoy this compelling story of a-life journey as much as I did! In this episode we are going to see how the love of a sister with lupus, motivated a Registered Dietitian to find a way to stop Lupus in its tracks.  In that process it changed her life’s purpose to building a company focused on reversing or eliminating chronic disease. We have a conversation with Alison Tierney, Registered Dietitian specializing in Oncology, and the founder of Wholesome LLC. a virtual based company working to improve the health and lifestyle with prevention, improvement, and management of common chronic health conditions. Although Alison is board-certified in oncology nutrition, she is multi-passionate in nutrition and her expertise goes beyond cancer and involves helping others with the management of chronic diseases such as: heart diseases, diabetes, high blood pressure, high cholesterol, and autoimmune diseases. You can find her and reach out to see if a plant-based diet can help you here: https://www.wholesomellc.com/ (www.wholesomellc.com) Email: alison@wholesomellc.com Cell Phone: 414.339.6125 Facebook: https://www.facebook.com/wholesomellc/ (https://www.facebook.com/wholesomellc/)  https://beforeyougopodcast.com This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy
In This episode Hauntings, Ghost Hunting, Supernatural possibilities...answering the questions “ “What's it like to catch a ghost on camera? How do you feel when you ask a question, and a spirit answers you back? Can paranormal investigators get answers from the other side to validate that ghost really do exist? Stay tuned I’m your host Michael Herst, welcome to One More Thing Before You Go this is That Thing About “Hauntings, Supernatural Romance and The Lady Ghostbusters” My guest in this episode is Eleanor Wagner, she is the founder of The Lady Ghostbusters Paranormal Team, the author of four books: including three in the Paranormal and Supernatural arena, as well a supernatural romance novel, and a children’s book coming out this year. Eleanor is a producer and host of both a podcast on a live show. As a ghost buster Eleanor was featured on "Paranormal Caught on Camera" in November 2020 discussing her investigation of the Sterling Hill Mines in Ogdensburg, New Jersey. You can find more information on Eleanor her books and how to follow her ghost hunting headaches with the lady Ghostbusters here on the website: https://beforeyougopodcast.com (https://beforeyougopodcast.com) This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy
Hey One more thing before you go; In this episode we're going to have conversations about childhood sexual violence, domestic abuse, alcoholism and mental illness in a way that shatter the walls of the stigmas that surround these topics. Overcoming these tremendous odds of negativity to triumph and create an environment to help other people going through the same thing come through. I’m your host Michael Herst welcome to one more thing before you go…. this is That Thing About the Secrets That Define Our Lives My guest in this episode is Charlene Madden, a woman who has spent most of her life living in a state of darkness. After experiencing over 9 years of sexualized trauma at the hands of her grandfather, a decade of domestic violence, and 3+ decades of mental illness and suicidal ideology, she was just 2 days away from taking her life when she attended a women's workshop where everything changed. She was able to take off her blinders, begin the healing process, and find her Purpose and reclaim her life by sharing her Message of Hope, Evolution, and Transformation that she now shares with people all over the world.  Charlene is an Advocate for Mental Health, Creator & Host of @igniteyourlifebc on Instagram, Life Strategist, Promoter of Self-Responsibility, Author, Speaker, Wife, and Mom .. Https://beforeyougopodcast.com This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy
What does an 8-year-old who has a spirit child as a playmate do with that unique gift? In what way do you have a normal childhood when you grow up in a family that talks to souls on other side? How do we have a discussion with someone channeling spirits? We are going to find out when we have a conversation with a man that grew up in that environment. My guest in this episode is Paul Quinton who has been involved in the esoteric all his life, growing up in a family who acknowledged and worked with the unseen world. This has given him the foundation to express his soul’s path uninterrupted; the path is to align humans with their souls and the spirit world. Paul is a teacher of transformation and esoteric knowledge, a healer, teacher, channel, and writer. One of his greatest gifts is being able to channel, speaking with spirit through his own soul, through this ‘downloading’ process he has learnt much of what he teaches. And we had the pleasure of having a conversation with him to learn about spirit, alignment, and consciousness transformation. He practices out of London; working internationally on skype and has worked with celebrities. He has been flown to many countries as a healer and mentor; teaching internationally through his workshops. Being trained in numerous healing modalities has helped him in his work. However, his greatest teacher has been Spirit, as they have provided him priceless information, knowledge, and awareness of the world we live in. Paul has worked with more than a thousand people worldwide. He has written articles for mainstream magazines. He has spoken on weekly radio slots in America and at Mind Body Spirit events in London, United Kingdom. He is currently hosting workshops for the new modality of Consciousness, 'Alignment Modality’ which Spirit have asked him to teach. Find out more: https://beforeyougopodcast.com. This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy
In this episode: What's it like to talk to dead people? Do you question your own sanity? Can you help someone get closure that they didn't have before when they crossed over that veil to the other side? Was it like to be able to see and hear spirits around you all the time? Stay tuned in this episode we're going to talk to somebody that does just that... She talks to dead people. Welcome to flashback Friday I'm sharing with you some of my favorite episodes from the past while I'm still recovering from my surgery. I appreciate your patience and I hope you enjoy these flashback Fridays as much as I did re-visiting those episodes and those guests. In May we'll start back within regular schedule again with some few minor changes but in the meantime please enjoy this flashback Friday episode That Thing About “I See Dead People” We’re going to learn about recognizing messages from our guardian angels, or loved ones that have passed on, and the power of meditation. Debbie Anderson is an internationally known clairvoyant born in England, she experienced spirit-communicating phenomenon from early childhood, saw people who had passed over, knew information about people that she could not have known otherwise, and could see future occurrences. Debbie shares her view on spirit, the journey within and connecting with angels, guides, guardians and helpers who are there to assist all of us on our spiritual journey when we are open to receive their messages. For more information visit: http://www.vibrational-energy.com/ (Vibrational-Energy.com) You can listen in on her weekly reading on YouTube, and connect on Facebook, Instagram and Twitter. Find out more about Debbie and what she can do for you at https://beforeyougopodcast.com This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy
In this episode, angels, spiritual awakening, intuitive ability and recognition, we're going to have a conversation with a woman who changed her life by leaving a toxic relationship, opening her mind in her heart to the angels on her shoulder, and how you can recognize yours. My guest in this episode is Jesse Campbell, but her clients know her as Jess Intuitive Angel Healer.  She is a Spiritual Grounding Coach and Reiki Practitioner & over all Energy Healer. She provides supportive guidance to individuals by connecting to their Angels and energy in an Angel Session through oracle divination. As an empath, she creates a safe, loving space for her clients.  While experiencing a healing Angelic session, clients will notice the heavy energy being transmuted by my energy and replaced with healing Love & Light. She has been a part of the medical community since 2008 in various states. She was a Certified Nursing Assistant, Behavioral Tech for mental health &Caregiver for 4 years. Her Associates Degree is in Applied Sciences, with a Major in Medical Assisting. This was accomplished in 2012 at NAU in Overland Park, KS. For over 7 years now, she has worked for various specialty physician’s offices as a Medical Assistant. This also includes the opportunities she received to work with Infectious Disease in Kansas City, MO to start her career off & with the Air Force Academy as a med tech in their family health clinic. She has been studying the spiritual side of life now since her “spiritual awakening” in 2017. Her story might be similar to a few out there, she was in a Toxic 10-year marriage and had to relearn how to LIVE again after deciding that she would not let this be the END of her story. She is a Spiritual Practitioner, and my Only Religion is LOVE and ALL paths that Lead to it! My guidance is meant to be delivered as lovingly as possible, but it will never hold anything within it, but the Absolute truth you need to move forward. Angelic Services are Non-Religious & Purely full of Only Love & Light needed to demolish the emotional blocks you are currently experiencing. Teaching & Guidance are delivered non-bias manner that is direct from the source. Angelic Guidance & Spiritual teachings are provided in a loving, but direct manner. Extra care will be taken with more difficult messages and explained in detail, so you understand your guidance. Learn More https://beforeyougopodcast.com This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy
This is a flashback Friday we are going to revisit another favorite episode while I’m still recovering, One of our best-loved shows is finally coming back on June 28th it is a magical journey through murder, Mayham, deceit, and best of all comedy … only murders in the building starring Steve Martin, Selena Gomez, and Martin short. We love putting this one up now although we’ve got a couple of months before the season two is released because we wanted to give you time to binge watch this fantastic opportunity to stay in and watch TV on Tuesday nights this summer. So sit back relax and enjoy this favorite flashback Friday conversation with Diane and I … That thing about only murders in the building In This Episode we answer the question: What do you get when you have three strangers who share an obsession with true crime, and suddenly find themselves caught up in one? This “Over the Teacup Friday” Bonus, Diane and I are have a conversation about the brilliant new show from the mind of Steve Martin, this is… That Thing About Only Murders in the Building! A Hulu original streaming on a weekly basis, “Only Murders in the Building” follows three strangers (Steve Martin, Martin Short, and Selena Gomez) who share an obsession with true crime and suddenly find themselves wrapped up in one. When a grisly death occurs inside their exclusive Upper West Side apartment building, the trio suspects murder and employs their precise knowledge of true crime to investigate the truth. As they record a podcast of their own to document the case, the three unravel the complex secrets of the building which stretch back years. Perhaps even more explosive are the lies they tell one another. Soon, the endangered trio comes to realize a killer might be living amongst them as they race to decipher the mounting clues before it’s too late. (Hulu.com 09/16/20) The fact that they've combined the young and the old makes this very unique because we have watched Steve Martin and Martin Short through our lifetime, and we watched Selena Gomez grow up into the young woman that she is now as our kids as well as us watched her on that Disney Channel. Find out More: https://beforeyogopodcast.com (https://beforeyogopodcast.com)In This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy
In this episode… a walk-through history… with ghost? what would you do if you heard the gangster Ma Barker getting ready but the shootout that took her life? What was it like to walk in the footsteps our forefathers while they prepared for war? Stay tuned in this episode we're going to talk to a paranormal investigator who I've had on this show before, that has that unique opportunity to investigate some very old and haunted historical locations... I'm your host Michael Herst and this is That Thing About Walking Through History: A Conversation with Ghosts I am so happy and excited to have Kristy Sumner back on the show as my guest, if your new to the show she is one of the primary twin sisters of soul sisters paranormal, she was on the show back in September 2020 episode 20 shortly after I started One More Thing Before You Go, and again as a throwback Friday on April 21, 2021, episode 79. Dr. Kristy Sumner is a professional paranormal investigator that coupled her passion for travel, history and the paranormal and formed Soul Sisters Paranormal, an all-female team, made up of Sumner, sisters and some friends. The team, Soul Sisters Paranormal, travel to some of the most historic, and reportedly haunted, location in the U.S. to determine for themselves if spirit activity does exist and to highlight the rich history of each location. Find out how to find Christie, Soul Sisters Paranormal and more at https://beforeyougopodcast.com This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy
In this episode your going to hear the journey of PTSD, depression, mood swings, alcohol, drugs, escape, on the verge of suicide... where do you go when you're a warrior who has given your life to helping others…get help for ourselves? We as warriors; veterans, active-duty military, active and retired law enforcement, firefighters, EMTs, paramedics, first responders volunteer for our job. We chose to serve others put our life on the line, protect and serve, defend the freedom that we all have, and take care of the injured. Sometimes those horrors of the world catch up to us and we need help. Not everyone understands, but if you stay tuned, we're going to talk with an individual that walked that path for more than 20 years which culminated in a very unique facility that is designed to help warriors, and their families get the help they need. I’m your host Michael Herst and this is That Thing About “Warriors Heart, Warriors Helping Warriors” "With a voice nearly unmatched in credibility and experience, Tom has successfully enabled thousands of military and law-enforcement personnel to admit their struggles, seek treatment, understand that they are not alone." My Guest in this episode is Tom Spooner a Former Special Forces/ Delta Operator and Warriors Heart Co-Founder ….Tom Spooner’s service to our nation in the U.S. Army spanned nearly 21 years including tours in Iraq and Afghanistan. Since retiring from the military in 2011, Spooner has successfully enabled thousands of warriors to acknowledge their struggles, seek treatment, and understand that they are not alone. He’s dedicated his life to healing fellow warriors and speaks from the heart about struggling with chemical dependencies, PTSD, mild TBI (which he had after a combat injury), suicide prevention (he almost took his own life and got help from a fellow warrior) and more. His military career included time in the 82nd Airborne, as a Green Beret in the US Army’s 7th Special Forces Group and, ultimately, in the US Army’s 1st Special Forces Operational Detachment Delta as an Operator. Spooner joined forces with successful treatment providers Josh and Lisa Lannon to open Warriors Heart in 2016. Warriors Heart is the first and ONLY private and accredited residential treatment program in the U.S. for “warriors only” (active-duty military, veterans, first responders and EMTs/paramedics) that helps American Warriors struggling with drug and alcohol addiction and other co-occurring issues (PTSD, mild TBI, trauma, depression and more). Today we’re gonna have a conversation with Tom to learn more about his journey and hell warriors heart created in environment for healing. Find out more, how you can get help and or get someone else help on our website HTTPS://beforeyougopodcast.com. If you as a Warrior, or someone you know is a warrior and is struggling and needs help please contact warriors heart, the following website www.Warriors.com/gethelp or call at 866-380-0023 This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy
In this episode of One More Thing Before You Go where do warriors go when they need help? Diane and I are going to have a quick Conversation in this special over the teacup Episode about an amazing documentary and a fantastic organization co- founded by a gentleman I am interviewing for an episode that will be up this Friday.  If you are a veteran, law-enforcement officer, fire fighter, or a first responder this is one documentary you need to watch and an episode you need to tune in to the episode this Friday Right here on one more thing before you go Welcome to Over The Teacup with Michael and Diane When Warriors Need Help https://beforeyougopodcast.com  This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy
In This Episode we have another flashback Friday while I'm recovering from surgery, and I have handpicked this one especially for you! It is a fantastic story of triumph over loss and how someone moved their life forward in a positive way and helps others do the same thing. You're going to enjoy this conversation with Patty Lennon as we learn how a woman went from a type a Corporate Banker to discovering there was more to living than making money, to helping human beings, find clarity focus and inspiration, so that they can easily manifest their dreams into reality and teach them how to create a space for magic in their lives? If you want to learn what manifestation really is and how it can move your life forward in a positive way, the secrets to connecting with the universe, and to commit and connect to the universe 100%, stay tuned I'm your host Michael Herst, welcome to One More Thing Before You Go, That Thing About the “Creating a Space for Magic,” The Art of Manifestation! My guest in this episode is Patty Lennon she is a best-selling author, keynote speaker, and founder of The Receiving School. She is a former type-A corporate banker that discovered there was more to living than making money. She left banking to help others do the same. She is a certified coach with a master’s in psychology her unique specialty blends brain science and metaphysics to help her fellow humans find clarity, focus, and inspiration so they can easily manifest their dreams into reality. She has been featured in Forbes, Fast Company, and Daily. she's also the host of the Space for Magic Podcast and today we're going to learn how to create space for magic in your life…https://beforeyougopodcast.com This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy
In this episode…Spiritual journey, loss, grief, breathwork, conscious uncoupling and Somatic Healing.. We’re going to have an open and honest conversation with a woman who has experience all of this after losing her mother when she was jest 15 years old and is now capable of transforming your life into a new direction. I’m yours Michael Herst Welcome to One More Thing Before You Go this is That Thing About the Somatic Healer My guest in this episode is Tara Jones, her work is the realm of body-mind-heart healing through Transformational Coaching, Breathwork, and Massage Therapy through her organization Makia Rising. Her love of the body started at an early age through dance and art, finding the freedom to express herself and an avenue to release her creativity. She especially found movement and self-expression essential during her teen years, healing from the hardship and grief after her mother passed away at age fifteen. This pull towards healing naturally led to Feldenkrais Method and yoga studies in college continuing to deepen her fascination with the mental and emotional connection it has within the body and the somatic healing that can happen when we consciously bring love and attention to ourselves. Tara’s passion for whole-body wellness really solidified once she began her deep studies of meditation and eventually entered into the Healing Arts field as a Massage Therapist, Breathwork Guide, and Transformational Coach. She works with clients worldwide, bringing her 20 plus years of knowledge to connecting mind, body, and spirit through breath, movement, mindfulness, and the healing power of presence. When am more about her and how to get in touch with her including Tara’s Two Events coming up in April: on our website: https://beforeyougopodcast.com (https://beforeyougopodcast.com) They will be here n the show notes as well * 5 Week Community Group via Zoom 4/5-5/3 8pm EST Our Mission: To build a safe community, connecting as like intentioned souls, in order to fully SEE, HEAR, and CELEBRATE one another, as we traverse our personal landscapes and heal individually and collectively. Each week we will gather together for deep conversation, journaling, meditation or breathwork. It will be a space to share and grow together. For more information email makiarising@gmail.com * Come Home To Yourself Breathwork Healing Group April 10th 1-3:30 For more information https://www.makiarising.com/events (https://www.makiarising.com/events) This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy
In This Episode on our Flashback Friday we help you leap into Spring 2022 with this favorite: In this conversation we learn how to rediscover four creative tools that you can use today to re-awaken your long-lost creativity, to jump start your Springtime Positivity! What if you had a formula that can teach you how to harness the power of creativity to improve your business, your life, overcome personal trauma and life obstacles? Stay tuned in this episode we're going to have a conversation with a man that who has taught thousands of leaders and individuals around the globe how to do just that and he's going to teach you a little bit of it. I'm host Michael Herst, and this is That thing about harness the power of creativity. It's our Friday bonus episode! My guest in this episode is Nir Bashan…From working with Hollywood and music stars like Woody Harrelson and Rod Stewart, Nir discovered something that may shock you: These creative superstars aren't all that different from you or I! It's just that they have mastered a method of repeatable and predictable creativity -- a type of creativity that anyone can learn. And it turns out that's the same type of creativity can be used in businesses and careers everywhere! Nir has taught thousands of leaders and individuals around the globe how to harness the power of creativity to improve profitability, increase sales, boost customer service and ultimately create more meaning in their work. Working with clients such as AT&T, Microsoft, Ace Hardware, NFL Network, EA Sports, Suzuki, Activision and jetBlue, Nir has spent the last two decades working on a formula to codify creativity for business. That formula is found in 'The Creator Mindset', a book which has been translated into two languages and released worldwide by McGraw/Hill business in August of 2020What you will learn: It's the same creativity that we are all born with. But sadly so few of us use. ·     Little Victories ·     Digital Detox ·     Switch Gears ·     Real Listening And see how viewing the world as it can be, not as it is will yield the power of The Creator Mindset! Find out more at https://beforeyougopodcast.com This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy
In this episode: alcoholic parents, a fatal motorcycle accident, living with three autoimmune diseases: divorce, career change, workplace challenges and more. An open and honest conversation with a professional resiliency coach on how to create good energy, a little bit of humor and useful tools and tips to help you move forward in a positive way...I’m your host Michael Herst and he says That Thing About “How A Dog Taught Me to Breathe Again” My guest in this episode is Teresa Bitner who after the significant loss of her first spouse in 2009. The journey from gut wrenching grief to boldly living and her own life coaching experiences led her to leave the classroom to help others find their passion and live their true unique lives. Teresa had to manage her elderly parents health as a remote caregiver where she learned about elder transitions including independent living, assisted living, in home care, hospice care, the eventual death of her mother due to congestive heart failure, and now memory care for her father with dementia. These life experiences have enriched her life and given her a unique outlook on resiliency and living in a world of change and she published her memoir, Soul Love: How A Dog Taught Me To Breathe Again, in 2018  Find out more about Teresa, how to buy her book and how to contact her here on https//:beforeyoupodcast.com This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy
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