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Ones Ready

Author: Aaron Love, Trent Seegmiller, and Jared "Peaches" Pietras

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A team of active duty Combat Control (CCT), Pararescue (PJ), and Special Reconnaissance (SR) leveraging our 69 years of special operations experience to make the next generation of operators smarter, faster and stronger than we ever were. We are the PREMIERE resource for all things Air Force Special Warfare. The Ones Ready Podcast is honest talk about what it is like to go from a know-nothing high school graduate to an elite Special Operator. We will cover important practices for success including physical training, nutrition, recovery, and mindset traits essential to any team. Join us in The Team Room to get all your questions answered!! With battle-tested operators from across USAF SPECWAR and far-reaching web of recruiters, subject matter experts, and friends, there are no questions we can’t answer- and if we can’t, we know exactly where to look. See you in The Team Room!Disclaimer: The views and opinions expressed by the OnesReady team are those of the team and do not reflect the official policy or position of the DoD. Any content provided by our Podcast guests, bloggers, sponsors, or authors are of their opinion and are not intended to malign the DoD, any religion, ethnic group, club, organization, company, individual, or anyone. 

445 Episodes
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Send us a textWhat happens when the Navy decides to play Call of Duty IRL? Aaron and Trent dive into the absurdity of a Navy cruiser shooting down its own fighter jet. From the chain of failures that led to this disaster to the baffling question of ‘What are we even doing in Yemen?’ this episode has it all. Friendly fire isn’t so friendly when it’s a $55.7 million jet. Like, subscribe, and smash the bell for more military madness. Check out our membership and leave a review—because at le...
Send us a textThink you know everything about Air Force Special Warfare? Think again. Peaches, Rick, and Kaitlin spill the tea on what it really takes to pass the IFT, why recruiters need you to stop texting on Thanksgiving, and how to make the process smoother (hint: stop showing up with zero documents). This episode dives deep into fitness, preparation, and navigating the maze of military life with sarcasm and hard truths. Like, subscribe, hit the notification bell, leave a review, and beco...
Send us a textAre you ready to redefine what it means to be a warrior? In this episode, Trent drops wisdom (and sarcasm) on failure, guidance counselors with terrible advice, and why complaining is the unofficial sport of the Air Force. From conquering yourself to finding a mentor who’s not your drinking buddy, it’s a no-holds-barred rant about turning challenges into triumphs. Like, subscribe, hit that notification bell, and check out our membership to join the madness. Oh, and leave a ...
Subscriber-only episodeSend us a textNothing says leadership like fighting an HOA while managing a possibly racist military working dog. Trent and Aaron break down team room chaos, dysfunctional command moments, and why ‘SOF SERE’ paperwork is the worst kind of clutter. From war dogs to coffee mugs labeled ‘HOA Rules,’ we’re unpacking the absurd and inspiring truths about special operations life. Like, subscribe, smash the bell, and leave a review—because even HOAs couldn’t keep us quiet...
Send us a textAaron and Peaches go full throttle on the absurdity of modern military bureaucracy. From drone disasters to the never-ending saga of public affairs missteps, we’re breaking down why the Air Force can’t seem to get out of its own way. Why is the solution always ‘more paperwork’? Why does public affairs act like they’re fighting a war of their own? Tune in for sarcasm, real talk, and solutions that won’t require a task force. Like, subscribe, smash that bell, leave a review, ...
Send us a textEver wonder how the Air Force created a battlefield full of acronyms and called it ‘progress’? Join Jimmy, Aaron, and the crew as they tackle the chaos that is AFSPECWAR, from command confusion to career hurdles. Why do we still use flight physicals for people who don't fly? Why are career paths more tangled than comms wires in a sandstorm? We’ll break it down and build it back up—on a napkin. Like, subscribe, hit the notification bell, and check out our membership for excl...
Send us a textIn this no-holds-barred episode, Peaches and Trent take aim at military standards, leadership decisions, and even dive into the controversial topic of marijuana legalization. From the ongoing debate of enlisted vs. officer grooming standards to why everyone should rethink how we approach regulations, they keep it real and unapologetic. Plus, they get into why stepping up matters more than awards and what really goes on behind the scenes of leadership changes.Don’t miss their can...
Send us a textFrom stolen fighter jet designs to the billions China swipes from us yearly, Aaron and Brandon break down the fifth gen war you didn’t know you were losing. Think IP theft is just homework copying? Think again. It’s costing $600 billion annually, and we’re handing it over like we’re best friends. Want to know how to fix it? We’ve got ideas—bold ones. Like, subscribe, and smash that notification bell so you don’t miss our rants. Check out our membership and leave a review—because...
Send us a textIn this episode, Peaches and Trent dive deep into the ever-entertaining world of military bureaucracy, starting with a hot topic: signature block pronouns. Is it inclusivity? Is it confusion? Or is it just another way to keep us all on our toes? They take a comedic detour to the Facebook Airman/NCO page, the unofficial hub for venting frustrations and throwing shade—because where else would we air our grievances?From there, things get spicy as the guys tackle the big picture of ...
Send us a textWhat does it take to go from playing Call of Duty to the real thing? Woody Heard joins the Ones Ready team to share his journey from a kid with a dream to a Green Beret 18 Delta, surviving trauma training, deployments, and even college discussion boards in a combat zone. We're talking about risk, resilience, and why deadlifting improperly before basic training isn’t the flex you think it is. Like, subscribe, smash that bell, and join our membership to keep this madness going. Oh...
Subscriber-only episodeSend us a textTrent is on a tear, calling out weak leadership, jealous commanders, and misplaced priorities in this rant-packed episode. From suicidal crisis stats to leaders obsessed with their next promotion, we’re breaking down why the military is struggling—and how we can do better. Why are TikTok airmen a bigger focus than sexual assault or suicide prevention? Why are some leaders more worried about their own spotlight than their people’s lives? It’s time for a rea...
Send us a textConfused by all the Air Force special operations jargon? Us too. Nate from Valhalla VFT grills Aaron and Trent on why AFSPECWAR has more acronyms than operators and what makes their selection process one of the toughest. From tackling the absurdities of leadership to debating why pilots make the worst decisions for ground teams, it’s a no-holds-barred breakdown of what it takes to be elite. Like, subscribe, and smash the bell to stay updated on our rants. Leave a review if you’r...
Send us a textThis one’s for everyone expecting the Air Force to swoop in and fix everything. Peaches and Trent are back, breaking down why relying on top brass to solve all your problems is a quick road to disappointment. They tackle everything from ‘mental health initiatives’ to mission realignments, calling out the cold, hard truth: If you’re not doing the work in your own lane, don’t expect SimSaf or anyone else to do it for you. Listen in as they drop the mic on why true change starts at...
Send us a textStrap in, folks. This episode, Trent goes off solo, tackling the big, ugly question: Is the Air Force as broken as social media makes it out to be? From mandatory ‘optional’ forms to clueless ‘leaders’ more worried about metrics than missions, he’s taking on every gripe in the book – with a healthy dose of realism and a challenge to all of us. So before you log on to Facebook to vent, listen in. And hey, hit like, subscribe, ring the bell, and let us know what you think—especial...
Send us a textThe Ones Ready team dives into the big question: Why lower standards when you can raise the bar? From Gen Z’s fast-food addiction to leadership’s soft approach, we’re calling out the nonsense and laying out the path to making the Air Force elite again. Spoiler: It’s not about coddling, it’s about accountability. Get ready for hard truths, sarcasm, and a reminder that no one here is lowering their Whoop strain for you. Like, subscribe, smash that notification bell, and consider b...
Subscriber-only episodeSend us a textPeaches, Aaron, and Trent bring the heat in this unapologetically raw episode, roasting the lies we’ve been sold about college, success, and what really builds leaders. From academic self-licking ice cream cones to the chaos of combat outposts, we’re talking about how real-world experience trumps ivory-tower theory every time. Want solutions? Listen up. Want excuses? Wrong podcast. Like, subscribe, hit that bell, and leave a review—or just consider becomin...
Send us a textAre we really blaming leadership for the obesity epidemic in the military, or is it time to look in the mirror? Aaron and Peaches dive into the billion-dollar mess that’s costing the Pentagon and hurting readiness. From the absurdity of policy fixes to the reality of personal accountability, this episode is a sarcastic, no-BS look at the state of the force. Like, subscribe, and hit that notification bell to stay up to date. Check out our membership for exclusive content, and lea...
Send us a textEver wonder what it takes to go from a poor kid in West Virginia to leading the nation’s most elite warriors? Darrell Utt joins the Ones Ready team to share his wild journey of football pranks, pulling fire alarms, and navigating imposter syndrome all the way to the top. Expect hilarious screw-ups, raw honesty, and lessons you didn’t know you needed. We’re talking leadership, resilience, and why taking out the trash might just save your life. Like, subscribe, smash the bell, and...
Send us a textFrom overreaching squirrel euthanasia missions to the military’s DEI dumpster fire, Ed Rush joins the Ones Ready team to break down leadership failures with just the right amount of sarcasm. Whether it’s fighter pilots stalling out or generals chasing woke points, we’re here to laugh, cry, and maybe fix some of this nonsense. Like, subscribe, smash that bell, and join our membership for more rants, insights, and the occasional squirrel meme. Oh, and leave a review—because we’re ...
Subscriber-only episodeSend us a textIt’s time for some hard truths about the Air Force. Aaron and Peaches dive into the mess of woke policies, out-of-touch leadership, and questionable decisions that are holding the USAF back. From DEI nonsense to rogue orders and the long-overdue reckoning for ‘leaders’ who forgot the mission, we’re breaking it all down. Ready for the fireworks? Don’t forget to like, subscribe, and smash that notification bell. Check out our membership options for exclusive...
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