Onward

<p>Onward is a podcast show hosted by Uday that invites listeners to share their personal experiences and insights related to mindfulness and personal development. The show aims to provide a platform for individuals to connect, share their stories, and inspire others on their journey towards personal growth. </p><p><br /></p><p>Through thoughtful conversations with listeners, Uday encourages the exploration of different perspectives and practical strategies for developing a growth mindset. By fostering a community of support and learning, Onward aims to help listeners overcome challenges and achieve their personal goals</p>

Myth of Perfection

Let us hear your thoughts. Today's topic is on Perfectionism. If you’ve ever felt the pressure to be flawless, the weight of unrealistic expectations, or the anxiety that comes with striving for an unattainable ideal, then this episode is for you.

11-16
07:52

Rediscovering your self-worth

Let us hear your thoughts. Instagram: @Onwardwithuday In this episode, we dive deep into the journey of rediscovering self-worth and uncovering the power that comes with knowing your own value.

11-09
07:05

Resilience

Let us hear your thoughts. It's been a while. I'm back with a new found purpose. We will delve into the topic of resilience and my experience with dealing with COVID. In these uncertain situations, we always find a way to bounce back.

12-27
05:05

Mental Health

Let us hear your thoughts. Mental health is just as essential as physical health. This episode will focus on normalizing the conversation about mental health and ways of dealing with mental health challenges. Let's empower those to talk and get the help they need. Follow me on instagram: @udzj

05-20
06:31

Feeling Stuck

Let us hear your thoughts. In this episode, we explore the feeling of being stuck. We hear into experience on personal growth, discuss root causes such as limiting beliefs and self-doubt, offering questions to ponder in order to move towards a more fulfilling life.

04-28
05:56

Is done better than perfect?

Let us hear your thoughts. The podcast aims to provide a thoughtful exploration of perfectionism and practical tips on overcoming this for those who are struggling with perfectionist tendencies.

04-22
05:06

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