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It's my last episode of 2022, so I had to make sure I left you in good hands! Today I’m joined by a very familiar face and smile! It belongs to Dr. Ken, mental health expert and licensed professional clinical counselor to individuals and families, along with premarital and relationship counseling for couples. He is the featured marriage counselor and coach on the Bravo TV franchises, Married to Medicine, the RHOA and the RHOP. If soulful Christmas songs were played in your household you know the song, What Do the Lonely Do at Christmas… Today’s conversation is at the intersection of Dr. Ken’s specialties in both relationships and grief. Dr. Ken is here to talk to us about what the lonely can do at Christmas. We’re talking grief, and grieving a relationship and other losses during the holiday season. You can find and connect with Dr. Ken at drken.life, and on Instagram and Facebook @drkencounseling. Let’s stay connected #emcees! All the ways to connect with me are on my Linktree, that’s: https://linktr.ee/marceiacork. Also, subscribe to get updates, live event announcements and any of the downloads mentioned in today’s show by going to marceiacork.com and entering your email address in the sign-up window. And get your tickets now for my Jan. 8 self-care and wellness event, “Different. Better. More.” at: https://bit.ly/diffbetter. For the life you want, what will you do differently, better, and more of? --- Send in a voice message: https://anchor.fm/thoseeffincwords/message Support this podcast: https://anchor.fm/thoseeffincwords/support
We are well into the holiday season and I’m already reflecting on what a year it has been! I was inspired by the season and the song “My Favorite Things”, so this week I’m giving you snippets of the Top 5 episodes and moments of 2022–your most played and downloaded. I’ve noticed we have some new emcees–my new listeners–so here’s the perfect episode for you to get a peek at a few past episodes as you get caught up. Let’s stay connected #emcees! All the ways to connect with me are on my Linktree, at https://linktr.ee/marceiacork and subscribe to get updates and live event announcements at marceiacork.com. And get your tickets now for my Jan. 8 self-care and wellness event, “Different. Better. More.” at: https://bit.ly/diffbetter. For the life you want, what will you do differently, better, and more of? --- Send in a voice message: https://anchor.fm/thoseeffincwords/message Support this podcast: https://anchor.fm/thoseeffincwords/support
Judging from the length of this episode you would think that there’s no show for you today! But no, no, no… There is most certainly an episode! I’m highlighting and redirecting you to a very special podcast episode where I was featured–on the Brown Ambition podcast! That’s right, the Brown Ambition with finance, business and career experts Tiffany “The Budgetnista” Aliche and Mandi Woodruff-Santos! I take part in a special BAQ+A segment with The Budgetnista! Check out episode 335 wherever you listen to your favorite podcasts or on the web at brownambitionpodcast.com. And you can watch the full episode on the Brown Ambition podcast channel on YouTube, or paste and go at  https://youtu.be/xyLQdvkuTSo. Also, I announce my Jan. 8 self-care and wellness event! Get your tickets now at: https://bit.ly/diffbetter Let’s stay connected #emcees! All the ways to connect with me are on my Linktree,  https://linktr.ee/marceiacork and subscribe to get updates and event announcements at marceiacork.com. --- Send in a voice message: https://anchor.fm/thoseeffincwords/message Support this podcast: https://anchor.fm/thoseeffincwords/support
This is a Thankgsiving miracle… An episode from my lost files! We experienced some technical difficulties during recording that made it seemingly impossible to release the episode. I was able to recover parts of the conversation, and the tone and timing of this conversation could not be more perfect for this time of year. Bridgette Alfred is a past attendee from one of my workshops at the Maryland Department of Labor where I’d presented my ITSME approach. Bridgette penned a novel as a tribute to her mother who’d passed in 2016. She shares how her mother’s history helped her face her own childhood trauma and to heal. And she penned it well into her retirement, which goes to show you it’s never too late to heal and that your past is always a part of your story. Is journaling a part of your healing and self-care toolkit? Have you ever wanted to self-publish a book? Bridgette’s story gives you some insight into the book writing and her experience working with a small, independent publisher while sharing her story and tools for healing after loss, change and trauma. You can find Bridgette Alfred and her book, When There is H.O.P.E. at thereishopealways.com, and search her page “Hope Is Real Devotional” on Facebook. Let’s stay connected #emcees! All the ways to connect with me are on my Linktree, and go to marceiacork.com to subscribe to updates and event announcements! --- Send in a voice message: https://anchor.fm/thoseeffincwords/message Support this podcast: https://anchor.fm/thoseeffincwords/support
This week we have an emotional Emcee Q+A from a listener who’ll be navigating divorce in the middle of the holiday season. For many this is the kickoff to what’s often described as the happiest season of all… We gather, give thanks, and look forward to reconnecting to loved ones… But for so many others it’s a difficult time of year–as we begin to grieve the people we’ve lost, relationships that have ended, and even mourn the absence of the relationships we want. It can feel more like the holiday blues. I’m going to shift gears as we move into the holiday season. I brand myself as The Change Coach, but what I don’t mention often is that I’m a certified grief recovery specialist. Grief is a normal and human reaction to change and the Grief Recovery Method® is a comprehensive, evidenced-based program that I use and believe in. There are so many events and losses that don’t get the healing and recovery they need. So as we head into the holiday season, I want to share tips and resources from my grief and change frameworks, and the Grief Recovery Method®. Let’s stay connected #emcees! ✉️ Submit questions for Emcee Q+A to marceia@marceiacork.com or DM me on IG @itsmarceiacork! 👉🏾Follow me on Instagram! 📺 Subscribe to my YouTube channel! 🎙 Be a guest on the show! ⬇️ Get my Quick Launch Guide for small business startups! 🎧 Subscribe to the podcast! --- Send in a voice message: https://anchor.fm/thoseeffincwords/message Support this podcast: https://anchor.fm/thoseeffincwords/support
My emcees will remember Corey Belin from Episode 24, and his pot-stirring male perspective in the conversation of dating after divorce or separation! After that show Corey pitched online dating to me as a show idea. You’ve seen Corey on Ninja Warrior, and season 4 of the Oprah Winfrey Network TV show, Ready to Love. Now he’s producing a hilariously scripted comedy "tightly based" on his life and experience with online dating and navigating the first date! He now calls himself the First Date King. Midway through our conversation I bring in my second guest, Dr. Kayra Alvarado–an educator and influencer who also served as a community marketing manager with Bumble–to empower women to make the first move, and to confidently move off the app and into first dates. You can find and connect with Dr. Kayra Alvarado at @kayrazalvarado on Instagram. You’ll find Corey on Instagram at @coreybelin and @1stdateking, and at www.1stdateking.com. Let’s stay connected #emcees! All the ways to connect are on my Linktree, or click below! ✉️ Submit questions for Emcee Q+A to marceia@marceiacork.com or DM me on IG @itsmarceiacork! 👉🏾Follow me on Instagram! 📺 Subscribe to my YouTube channel! 🎙 Be a guest on the show! ⬇️ Get my Quick Launch Guide for startups, or my 5-step ITSME Approach to the perfect pitch! --- Send in a voice message: https://anchor.fm/thoseeffincwords/message Support this podcast: https://anchor.fm/thoseeffincwords/support
This week you get to be the fly on the wall of another great media coaching session! This time with TikTok influencer and entrepreneur, Dasia Miles-Langaigne, known on TikTok as @dasiasaysso. This is a great time to have these types of sessions with Dasia, because her star is on the rise for sure. She’s already been credited for a spike in sales of the New York Times Best Seller, “Get Good With Money” which even led to her being mentored by the book’s author, financial influencer Tiffany “The Budgetnista” Aliche. So Dasia is ready to fine tune her pitching skills and improve her delivery as she readies herself for paid partnerships and collaborations as an influencer. You can follow and connect with Dasia on TikTok @dasiasaysso, and get her self-care essentials at  sincerelysanguine.com/. Let’s stay connected #emcees! All the ways to connect are on my Linktree, or click below! ✉️ Submit questions for Emcee Q+A to marceia@marceiacork.com or DM me on IG @itsmarceiacork! 👉🏾Follow me on Instagram! 📺 Subscribe to my YouTube channel! 🎙 Be a guest on the show! ⬇️ Get my Quick Launch Guide for startups, or my 5-step ITSME Approach to the perfect pitch! 🎧 Subscribe to the podcast! --- Send in a voice message: https://anchor.fm/thoseeffincwords/message Support this podcast: https://anchor.fm/thoseeffincwords/support
There’s one name you need to know to get social in the DMV. That’s Jennifer Ward, known on Facebook as Jennifer Lea–founder of the DMV Does social group on Facebook. DMV Does is a 20K+ member social group founded to to connect individuals and families across the DC, Maryland and northern Virginia cities that make up the DC and Baltimore metro areas. And that makes Jennifer the face of the brand! I reached out to Jennifer after seeing her post very openly about her weight loss journey. She told me about medically-supervised regimen and provider, Dana Rader. Dana Rader is the owner of the boutique wellness and medical spa in Crofton, MD–just minutes from my house and I’ll be paying it a visit very soon! Dana is a doctorally prepared, board-certified Family Nurse Practitioner with over 20 years experience as a healthcare provider. Today we’re talking about change after weight gain and weight loss. I want to talk about the mental and emotional weight we carry alongside the physical change—how it can shake our confidence, and how to get it back. You can follow and join the “DMV DOES” group on Facebook and on Instagram @dmvdoes, and connect with Jennifer Ward @jennuinesolutions. You can connect with Dana Green and her clinic at appointments@integr8wellnessandhealth.com and www.integr8wellnessandhealth.com, and on Instagram at @integr8medspa. Let’s stay connected #emcees! All the ways to connect are on my Linktree, or click below! ✉️ Submit questions for Emcee Q+A to marceia@marceiacork.com or DM me on IG @itsmarceiacork! 👉🏾Follow me on Instagram! 📺 Subscribe to my YouTube channel! 🎙 Be a guest on the show! ⬇️ Get my Quick Launch Guide for startups, or my 5-step ITSME Approach to the perfect pitch! 🎧 Subscribe to the podcast! --- Send in a voice message: https://anchor.fm/thoseeffincwords/message Support this podcast: https://anchor.fm/thoseeffincwords/support
I've got some good news and bad news today... Obviously the bad news is that there's no new episode today BUT here's the good news – that's because I’ve been putting the finishing touches on my YouTube channel so my emcees can finally watch the video recordings of these episodes!  Head on over to YouTube right now and re-listen to select episodes (audio only) from earlier this season! But be sure to SUBSCRIBE to the channel so you can get notified when the new, video recordings of some of the more recent episodes post! Follow this link, or manually go to YouTube.com and search “Marceia Cork”. Click the circular image of my profile picture, and that should take you to my channel!  And as they say in YouTube Land—be sure to like, subscribe and share! I’ll see you all on YouTube! Let’s stay connected #emcees! ✉️ Submit questions for Emcee Q+A to marceia@marceiacork.com or DM me on IG @itsmarceiacork! 👉🏾Follow me on Instagram! 📺 Subscribe to my YouTube channel! 🎙 Be a guest on the show! ⬇️ Get my Quick Launch Guide for startups! --- Send in a voice message: https://anchor.fm/thoseeffincwords/message Support this podcast: https://anchor.fm/thoseeffincwords/support
From where we sit, Sherman and Stephanie Fauntleroy are relationship goals and entrepreneurship goals! Stephanie took the reins of and has operated a family-based tax and accounting service for the past 11 years. Her husband Sherman is a fitness and nutrition expert and owner of the Dope District Brand–a fitness and athletics based clothing line, agency and creative suite. You met Stephanie back on episode 17 where she gave some insight into an area of my Quick Launch Guide. She’s here with her husband today to have a broader discussion about their serial entrepreneurship, navigating it as a couple, and how to start a clothing line from the ground up. They also share their goals for growth and wealth building, and the mindset they adopted after attending the groundbreaking and history-making investing and entrepreneurship conference, invest Fest, organized by Earn Your Leisure. You can shop and follow Dope District at dopedistrictthebrand.com and on Instagram @dopedistrictthebrand. And you can connect with Stephanie Fauntleroy and Bakers Tax Service at office@bakerstaxservice.com, bakerstaxservice.com and across social profiles @bakerstaxservice.  Let’s stay connected #emcees! ✉️ Submit questions for Emcee Q+A to marceia@marceiacork.com or DM me on IG @itsmarceiacork! 👉🏾Follow me on Instagram! 📺 Subscribe to my YouTube channel! 🎙 Be a guest on the show! ⬇️ Get my Quick Launch Guide for startups! 🎧 Subscribe to the podcast! --- Send in a voice message: https://anchor.fm/thoseeffincwords/message Support this podcast: https://anchor.fm/thoseeffincwords/support
You wanted it, and now it’s here–the male POV! The follow-up to episode 19, Changed Ever After. This week we’ll hear from three men with different experiences and points of view when it comes to dating after divorce or separation—through the lens of either being divorced, or dating women who are divorced, separated or otherwise exiting from a long-term relationship. On the panel I have: Corey Belin, a gym owner who specializes in body transformation here in the DMV. You also know Corey from season 4 of the Oprah Winfrey Network TV show, Ready to Love as the self-proclaimed "1st date king". You’ll find him on Instagram at @coreybelin and @1stdateking, and www.1stdateking.com. Cornelius Bryant, who also appeared on season 4 of Ready to Love. Cornelius is an engineer turned model/actor. He found love on the show and knows the complexities of healing from a previous engagement. You’ll find him at corneliusbryant_dreamchaser and www.c-bryant.com. Malik Pollard, Network TV Producer and founder of Mad Flavor Television, who  dodged divorce initially, but ultimately made the decision to leave. Find him on Instagram at @madflavortv. Combined, these three men have insight into nearly every dating scenario! And they're ready to talk about it! Let’s stay connected #emcees! ✉️ Submit questions for Emcee Q+A to marceia@marceiacork.com or DM me on IG @itsmarceiacork! 👉🏾Follow me on Instagram! 📺 Subscribe to my YouTube channel! 🎙 Be a guest on the show! ⬇️ Get my Quick Launch Guide for small business startups! 🎧 Subscribe to the podcast! --- Send in a voice message: https://anchor.fm/thoseeffincwords/message Support this podcast: https://anchor.fm/thoseeffincwords/support
Natisha Willis is a DEI practitioner and life and wellness coach. We met when we were chosen by Brown Ambition podcast host, Mandi Woodruff-Santos, for her inaugural career coaching cohort–the Mandi MoneyMakers. We’ve been meeting and chatting since earlier this year. And I was always in awe of Natisha’s story–one of those reasons: in 2018 Natisha made a move most of us only fantasize about–she left the U.S. for a simpler, more gratifying life in Playa Del Carmen, Mexico. Today she joins me to talk about living and working as an expat and how it’s improved her quality of life across the board–we’re talking mental, emotional and financial Wellness! She’s going to share her story, and we’ll discuss the cultural differences in work styles and priorities as we observe them in the DEI space. And later, we’ll hear commentary from two additional guests, my cousin Ashley Cottrell and my friend Ayoka Blandford who both made similar moves to Puerto Rico and Costa Rica, respectively. And I’ll have them all share some tips–for anyone who's considering making this kind of move, this kind of change  Follow and connect with today's guests on Instagram for a glimpse into their extraordinary lives abroad! You'll find Ashley Cottrell @ashley__amor, Ayoka Blandford @joyinhome, and Natisha Willis @coachtish and natishawillis.com. Let’s stay connected #emcees! ✉️ Submit questions for Emcee Q+A to marceia@marceiacork.com or DM me on IG @itsmarceiacork! 👉🏾Follow me on Instagram! 📺 Subscribe to my YouTube channel! 🎙 Be a guest on the show! ⬇️ Get my Quick Launch Guide for startups! 🎧 Subscribe to the podcast! --- Send in a voice message: https://anchor.fm/thoseeffincwords/message Support this podcast: https://anchor.fm/thoseeffincwords/support
Angela Mosley–also known as “Ms. TJ” of Ms. TJ’s Sauce–is back for a full episode! We first spoke with this saucey creator back on episode 17, as she gave feedback on my Quick-Launch Guide for Entrepreneurship. Now she’s back to share her full entrepreneurship story! And if you want some relatable social media strategies and tactics to grow your business, Ms. TJ’s got the sauce–literally and figuratively! In this episode she also shares just how effective it is to go live, and post daily to grow your following. You can find Angela Mosley and Ms. TJ’s Sauce at mstjsauce.com and on Instagram and across many social platforms @mstjssauce. Let’s stay connected #emcees! ✉️ Submit questions for Emcee Q+A to marceia@marceiacork.com or DM me on IG @itsmarceiacork! 👉🏾Follow me on Instagram! 📺 Subscribe to my YouTube channel! 🎙 Be a guest on the show! ⬇️ Get my Quick Launch Guide for startups! 🎧 Subscribe to the podcast! --- Send in a voice message: https://anchor.fm/thoseeffincwords/message Support this podcast: https://anchor.fm/thoseeffincwords/support
Looking back, Kimberly Smith was the black beauty brand movement. She was amongst the first to give visibility to the few black-owned brands that existed five years ago. She started her beauty and cosmetics company online with just 12 brands, and today she has a physical space in the heart of downtown DC with over 75 brands for black and brown people. Let’s hear her story after the break. Today I’m talking to Kimberly Smith, founder of the Marjani Beauty Company. On today’s episode she shares her origin story and the hardships of having brands take a chance on her vision, surviving the pandemic, and what's next for Marjani Beauty!  And I’m SO excited about what’s next for Marjani! So I'm doing a $50 fall giveaway. To enter, you just have to go follow me now on Instagram @itsmarceiacork, and DM me using #marjanibeauty to enter! Enter by midnight, Thu. Sep. 22, 2022, and I'll announce the winner Friday, Sep. 23. You can find Kimberly Smith and Marjani at marjanibeauty.com, and on Instagram @marjanibeautyco. Let’s stay connected #emcees! ✉️ Submit questions for Emcee Q+A to marceia@marceiacork.com or DM me on IG @itsmarceiacork! 👉🏾Follow me on Instagram! 📺 Subscribe to my YouTube channel! 🎙 Be a guest on the show! ⬇️ Get my Quick Launch Guide for startups! 🎧 Subscribe to the podcast! --- Send in a voice message: https://anchor.fm/thoseeffincwords/message Support this podcast: https://anchor.fm/thoseeffincwords/support
Fresh off the Changed Ever After episode—episode 19, where we discussed life after divorce or separation—this episode flips to the other side of that relationship coin! We are joined today by marriage expert, Treal Ravenel, who helps women and couples reset and rebrand their marriage with new terms, christian principals and spirituality in their toolkit. She walks us through her "RESET" model: R.E.S.E.T. Reevaluate Your Marital Agreement and Commitment Establish Core Values and Practical Principles that work for Your Marriage Set Realistic and Enforceable Boundaries to Protect Your Marriage Establish a Measurable Blueprint for Marital Success Take time to Implement and Measure Results Treal will also speak to the entrepreneurial side of her work—the planning and financial toil it takes to organize events that empower women. You can connect with Treal on Instagram by clicking here or on LinkedIn by clicking here. Let’s stay connected #emcees! ✉️ Submit questions for Emcee Q+A to marceia@marceiacork.com or DM me on IG @itsmarceiacork! 👉🏾Follow me on Instagram! 📺 Subscribe to my YouTube channel! 🎙 Be a guest on the show! ⬇️ Get my Quick Launch Guide for startups! 🎧 Subscribe to the podcast! --- Send in a voice message: https://anchor.fm/thoseeffincwords/message Support this podcast: https://anchor.fm/thoseeffincwords/support
Going through divorce and separation, we can feel isolated and like there’s no one who can relate to what we’re going through. So in this episode I bring you four relatable examples to look to. We're talking change after divorce or separation. I’m having a panel conversation with a few friends–I’m calling them “The Confidantes!” Three women, and myself, who are all on the other side of divorce and separation, and very different outcomes and circumstances.  Living “together but separate” until you can afford to live apart, forgiving infidelity, being best friends after divorce, and explosive endings that lead to beautiful, new beginnings... These are real examples of change, ever after. Let’s stay connected #emcees! ✉️ Submit questions for Emcee Q+A to marceia@marceiacork.com or DM me on IG @itsmarceiacork! 👉🏾Follow me on Instagram! 📺 Subscribe to my YouTube channel! 🎙 Be a guest on the show! ⬇️ Get my Quick Launch Guide for startups! 🎧 Subscribe to the podcast! --- Send in a voice message: https://anchor.fm/thoseeffincwords/message Support this podcast: https://anchor.fm/thoseeffincwords/support
Gems on gems on gems in this mini episode! Jina Etienne from Etienne Consulting wasn’t available during the production of last week’s episode. We hopped on a quick call after the show; she shared her feedback on my Quick Launch Guide and the sections where I discuss building your network and being referred to an accountant,  and there were just too many nuggets not to share with my emcees! So while I’m on vacation, enjoy this jewel of a conversation! And I can't wait until her full episode where we can expand on some topics she mentions–the 10 questions startup clients always ask, and when and why to consider an LLC. You can contact Jina by email at jina@etienneconsulting.com, and by phone at 301-778-5510. As she says–be sure to mention my name and the podcast so you get a timely response! 😆 Let’s stay connected #emcees! ✉️ Submit questions for Emcee Q+A to marceia@marceiacork.com or DM me on IG @itsmarceiacork! 👉🏾Follow me on Instagram! 📺 Subscribe to my YouTube channel! 🎙 Be a guest on the show! ⬇️ Get my Quick Launch Guide for startups! 🎧 Subscribe to the podcast! --- Send in a voice message: https://anchor.fm/thoseeffincwords/message Support this podcast: https://anchor.fm/thoseeffincwords/support
In this episode, we get real about the analysis paralysis that keeps some of us from moving forward with our business idea. Each day we see hundreds of incredibly successful entrepreneurs and influencers across our feeds, but for some that level of success seems so out of reach. In this “quick-launch” discussion I simplify the road to entrepreneurship and we walk through my Quick-Launch Guide–a bare bones, 10-step guide to get a business idea from ideation to operation. In a future episode I’ll also bring in a panel of experts–accountants, insurance providers, web and graphic designers–to do a deeper dive into the quick-launch approach. Special thanks to my “commentators” today, who add flavor and commentary to the conversation! You can find Angela Mosely and Ms. TJ’s Sauce at mstjsauce.com and on Instagram and across many social platforms @mstjssauce. You’ll find Stephanie Fauntleroy and Bakers Tax Service at bakerstaxservice.com and on social profiles @bakerstaxservice. Let’s stay connected #emcees! ✉️ Submit questions for Emcee Q+A to marceia@marceiacork.com or DM me on IG @itsmarceiacork! 👉🏾Follow me on Instagram! 📺 Subscribe to my YouTube channel! 🎙 Be a guest on the show! ⬇️ Get the Quick Launch Guide! --- Send in a voice message: https://anchor.fm/thoseeffincwords/message Support this podcast: https://anchor.fm/thoseeffincwords/support
Hello hello, Emcees! In this episode, I prep celebrity tattoo artist and muralist, Angel Gutierrez, for paid partnerships and collaborations. Angel has the personality and the visibility to align with brands. We do an exercise that shows him how he might easily promote a product simply by talking through his creative processes. You can follow Angel on Instagram @ufo_ang and DM him for appointments at his Vineland, NJ studio. Want to be a guest on the podcast? Do you have an incredible story about change or conflict? Submit your request to be a guest emcee! I’d love to share your story! Or, if you have a public speaking, confidence or change-related question email me at marceia@marceiacork.com or DM me on Instagram @itsmarceiacork. Better yet, record your submission and I’ll play it on the show! --- Send in a voice message: https://anchor.fm/thoseeffincwords/message Support this podcast: https://anchor.fm/thoseeffincwords/support
We’ve got a jam packed episode today–combining your Emcee Q+A with a full episode for the first time! So I’m going to help you get through the episode with some time stamps: 6:45 - Emcee Question No. 1 - A listener is torn between putting her family first, or her students. But what about herself? 14:44 - Emcee Question No. 2 - Another listener wants to know how to not sound rehearsed. 24:40 - LinkedIn Audit - Listen in on this 1:1 coaching session with Wendy, a client who’s overhauling her LinkedIn profile to “get ready” in case she’s ever laid off again, and to make the right connections to support her 8-10 year goals. Have you been wanting to face and conquer those effin’ c-words? Complete my intake form, and let’s start the conversation! I’m also available for corporate trainings. Email me and let’s talk change and conflict resolution through the corporate lens and in the DEI space. Do you have a public speaking, confidence or change-related question? Ask me anything at marceia@marceiacork.com or DM me on Instagram @itsmarceiacork. Better yet, record your submission and have it play on the show! --- Send in a voice message: https://anchor.fm/thoseeffincwords/message Support this podcast: https://anchor.fm/thoseeffincwords/support
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