Open Ah Peslama? ( Tamil Podcast )

In this episode of Openah Peslama, we dive deep into a question that many of us ponder — what does it truly mean to be powerful? Power is often associated with positions and titles, but does that really define true strength? Join me as I explore four essential traits that make a person genuinely powerful: knowing oneself, possessing things that can't be taken away, having the courage to walk away from what doesn't serve you, and choosing grace over conflict. Listen in to understand how these traits can set you apart and help you build lasting strength. Have you seen these traits in yourself or others? Let’s find out together!

mail me @vardhinipadmanaban19@gmail.com Insta: https://www.instagram.com/vardhini_padmanaban_/ Youtube Channel: www.youtube.com/@OpenAhPeslamaHey, everyone! Hope you’re all doing well. Today’s episode dives deep into a question I often get: “How do I know if my relationship is going to work out?” Whether it’s love stories, breakups, or patch-ups, one question always stays the same — Will we last? Time may be the best answer, but today I’m sharing four solid signs that show your relationship is on the right path. From communicating the right way to supporting each other’s goals, these are the signs that make a relationship thrive. So tune in to see if your relationship has what it takes to go the distance!

Have you all watched Meiazhagan? It’s a movie that impacted me so much, and in this episode, I’m sharing 4 key takeaways that really stuck with me. From realising that we’ll never have life fully figured out, to seeing how love goes beyond conventions, this movie hit differently. Sometimes, thinking about the past is actually good – it gives us perspective and helps us grow. And finally, letting go of grudges can bring so much peace. Let me know if these resonated with you or if you had other moments from the movie that stayed with you!

mail me @vardhinipadmanaban19@gmail.com Insta: https://www.instagram.com/vardhini_padmanaban_/ Youtube Channel: www.youtube.com/@OpenAhPeslama In this episode of Openah Peslama, we’re tackling the impact of social media on our lives. Ever felt overwhelmed by comparisons or afraid to show your true self online? You’re not alone! We’ll explore key points like how social media decreases our attention span, leads to overexposure burnout, and the struggle between creativity and trends. Join me as we reflect on these challenges and discover how to reclaim our authenticity and creativity in this digital world. Tune in, and let’s get real together!

mail me @vardhinipadmanaban19@gmail.com Insta: https://www.instagram.com/vardhini_padmanaban_/ Youtube Channel: www.youtube.com/@OpenAhPeslama In this episode of Openah Peslama, we're diving into 4 powerful techniques to strengthen your mind and take control of your thoughts. Ever wondered how top athletes break mental barriers or how you can manage stress better? It all starts in the mind! From the inspiring story of Roger Bannister to techniques like visualization, acknowledging thoughts, self-commitment, and picking the right circle of people, you'll discover actionable ways to train your mind to be more focused, calm, and powerful. Tune in, reflect with me during our mindful pauses, and get ready to transform your mental game!

mail me @vardhinipadmanaban19@gmail.com Insta: https://www.instagram.com/vardhini_padmanaban_/ Youtube Channel: www.youtube.com/@OpenAhPeslama In today’s episode of Openah Peslama, we’re diving into something many of us struggle with—obsessing over that one person who doesn’t love us back. If you've found yourself stuck thinking about someone who isn’t reciprocating your love or interest, this one's for you. I’m sharing 4 simple but powerful steps to help you break free from this obsessive cycle. From writing out what you don’t like about them, to going no-contact and creating space for yourself, this episode will give you the clarity you need to move on. So, grab a pen and paper or your phone’s notes app, and let's get real! These tips might just be the reality check you’ve been waiting for. Make sure to listen till the end, and don’t forget to share your thoughts with me on Instagram or through email!

mail me @vardhinipadmanaban19@gmail.com Insta: https://www.instagram.com/vardhini_padmanaban_/ Youtube Channel: www.youtube.com/@OpenAhPeslama We’ve all been there – obsessed with that one person who didn’t really love us back. Why? Indha episode la nama adha pathi open ah pesalama?? Why do we get stuck in this obsessive loop, even when we know they’re not good for us? From relatable stories to real-life insights, I’m breaking down the reasons behind it. Whether it's denial, childhood patterns, or just our mind playing tricks, it's time to understand why we hold on and how we can let go. Tune in for the first step to freeing yourself from this pattern. Stay tuned for the next one where we discuss how to stop this obsession.

mail me @vardhinipadmanaban19@gmail.com Insta: https://www.instagram.com/vardhini_padmanaban_/ Youtube Channel: www.youtube.com/@OpenAhPeslama In today’s episode, we're breaking the myth that taking breaks makes you a loser! Whether you're hustling hard at work, juggling studies, or chasing your dreams 24/7, I’ve got a question for you—when was the last time you truly felt like yourself? 😌 Let’s dive into the small signs your body and mind are screaming for a timeout, and why hitting reset might just be the key to unlocking your best self. Ready to challenge the norm? Let’s talk about why it's okay (and necessary) to take breaks. 😎 Tune in now!

mail me @vardhinipadmanaban19@gmail.com Insta: https://www.instagram.com/vardhini_padmanaban_/ Youtube Channel: www.youtube.com/@OpenAhPeslama Kekudhuuu… kekudhu unga mind voice enaku kekudhu… I just wanted to take a small break… small break ah nu therila.. A break from this podcast for some time nu solalam…ena personal ah vum professional aavum, neraya vishayangal good and bad indha 5 months la en life la nadanthuchu, and I wanted focus on them, inum konjam adhigama….adhunala dhaan.. But now we are back… and there is no going back on this… Vaaram Vaaram every sunday oru episode kandipa I will upload… ithana naal podathathuku manichikonga… ana onu matu unma… school teacher kudutha home work mudikala na kuda na ivlo bayanthathilla, ana oru episode podama vitalum, I feel like a defaulter in front of you… but naladhu dhan, it makes me accountable and responsible…. But idhella lam vida romba mukiyamana vishayam, 5 months break la kuda, neryaa per was constantly checking up on me, epdi irukeenga, ena panitu irukeenga nu ketute irundheenga... thank you for all that love…forever grateful for it…

https://www.instagram.com/vardhini_padmanaban_/ Vardhinipadmanaban19@gmail.com Winners are those who never quit, you will always win when you keep pushing something and no matter what …. Hmm indha quotes ah lam chinna vayasula irundhu neraya edathula kelvi patrupom…. But… what if….? Nama evlo varushama oru company la velai parthum, anga namaku kedaika vendiya oru chinna recognition kuda namaku kidaiikala na…? Nama romba selfless ah love koduthum, nama partner kita irundhu konjam kuda reciprocation eh illa na…? Evlo vo nama friend kita, avanga naladhukaga oru vishayatha soliyum, avanga adha konjam kuda purinjukave illa na…? Hmm.. indha mari situations layum, not giving up and holding on to the same situation/ place or a person is good nu nenakreengala…? I don’t think so…sela nerangala, illa pala nerangala letting go is actually good… adhu eppo, epadi…. Adha pathi inaiku open ah peslama….?

Mail me @vardhinipadmanaban19@gmail.com https://www.instagram.com/vardhini_padmanaban_/ listen to MIK - https://open.spotify.com/show/5D5C5T7OnhjiCaWeMmMiHE?si=PM1Ccw9kQ-eflRHWlk4pjA sela nerangala, namake nama life ah pathi neraya questions irukum… nama enna panitu irukom… where am I going towards… nu ethanayo doubts irukum… but tharcheyala, oru padam pakum bodho, oru book padikum bodho, nama life ah pakra perspective eh maridum….apdi oru padam dhan enaku Manjummal boys…wow what a movie….. indha butterflies nu soluvanga ilaya, adhu enaku vera yarayachu pathu vandhuruka nu sola therila but indha padatha paathu kandipa vandhuchu… neenga pathurundheengana kandipa indha podcast ungaluku bayangarama connect aagum, paakala apdine, takkunu apdiye eduthu oru ticket ah book panitu indha podcast ah kelunga, vardhini sonangale correct ah iruku laaa nu thonum…. So the things I learnt from Manjumel boys padam.. Adha pathi open ah peslama…?

mail me @Vardhinipadmanaban19@gmail.com https://www.instagram.com/vardhini_padmanaban_/ Nama life la, nama thavara vita, oru sila opportunities ah list down pani parthom apdina, namaku adhu theriyadhu apdeengurathunala nama adha miss panom ngratha vida, adha epdi pandrathu? Will I be able to do it? What if i fail? What will other people think about me? Apdinu mukkavaasi, namaloda theva iladha bayathunala dhan, nama life la pala opportunities ah miss panirpom… miss panitum irukom…. Ana idhe oru 10-15 years kalichu parthom apdina, kandipa adha nenachu regret panuvom.. Cha, na adha miss panirka kudathu… andha bayatha meeriyum, I should have taken a chance nu thonum…

https://www.instagram.com/vardhini_padmanaban_/ Vardhinipadmanaban19@gmail.com Listen to madly in kaadhal - https://open.spotify.com/show/5D5C5T7OnhjiCaWeMmMiHE?si=PM1Ccw9kQ-eflRHWlk4pjA Therinjo, theriyamalo, namaloda generation la neraya per, being rude is cool nu thappa purinjukitu irukangalo nu thonudhu… nama pakra movies la irundhu songs varaikum, inoruthara asinga paduthrathu, mean ah comment pass pandrathu idhella dha oru mass nu oru thappana perception build aairuku… needless to say, Arjun Reddy, Love today, Animal ngra mari padathukum fans iruka dhan seiranga… so the question here is, is being rude, really coool….? Kandipa the answer is no dhan… but then why people still continue to think so…?

vardhinipadmanaban19@gmail.com https://www.instagram.com/vardhini_padmanaban_/ Have you ever been in this situation… namale edho oru kashthathula irupom.. Edho oru confusion.. Edho oru problem, seri oru emotional support irundha nalla irukume nu poi nama friends kitayo, parents kitayo, partner kitayo share panlamnu pona…. Idhellam oru prechanaya…? Apdinu orae line la mudichiruvanga… apdi matu yarachu namakita solita, namaku iruka problem ah vida, ivanga kita poi en sonom ngradhu dhan adhigama prechanya thonum… Because all of us at the end of the day, wants to be heard, listened to and understood…. Adhu ila ngrapo, andha feeling rombave kashtama dhan irukum.. So how do we handle, when our emotions are invalidated  by someone…? , adhavathu nama feelings and emotions ah inoruthavanga porutpaduthama irukadhu…Adha pathi indha episode la open ah peslama…?

listen to madly in kaadhal - https://open.spotify.com/show/5D5C5T7OnhjiCaWeMmMiHE?si=PM1Ccw9kQ-eflRHWlk4pjA vardhinipadmanaban19@gmail.com https://www.instagram.com/vardhini_padmanaban_/ En?? En…? Enga parthalum, yara pathalum, namala vidave better ah veh theriyudhe…? Indha ponnu namaloda azahaga iruke… ivanga namala vida fast ah vela pakrangale… ivanga family life namala vida happy ah iruku…. Indha ponukellam insta la ithana followers… avanoda salary package theriyuma, eni vecha kuda ettadhu… ipdi oru naal la namaloda 50% of time ah overthinking la waste pandrom na, adhula 70% of overthinking, namala vida mathavan better ah irukan nu yosikuradhulaye dhan pogudhu…. Seri namala vida yaro oruthar better ah irukanga nu nama yosichitu avanga kita poi pesuna… avanga kannukum vera yaro better ah theriyuranga… idhula fun enna na, sela per kannuku namale better ah theriyurom…. Paaah.. Where does this even end….? So inaiku episode la… Why do we always find someone else better than us? Adha pathi open ah peslama…?

https://open.spotify.com/show/5D5C5T7OnhjiCaWeMmMiHE?si=PM1Ccw9kQ-eflRHWlk4pjA vardhinipadmanaban19@gmail.com https://www.instagram.com/vardhini_padmanaban_/ Neenga epayachu ipadi feel panirkeengala…? Yarkitayaum solama, namala yarukume theriyadha oru edathuku poirnum nu…? Have you ever felt like feeling everything behind and running away? Podhum pa, I am tired of this.. I can no longer do this nu yosichurkeengala… apdi poirlam nu thonum, but nama soolnilai, namala suthi iruka people, namaloda responsibilities idhu elathayum vitutu namalala pogavum mudiyathu… ethavana vati yosichalum adhu failure model dhan nu therinjum, why do sometimes, we feel like leaving everything behind and running away….? Hmm.. if you have been there, you are not alone… na neenga, neraya per adhe mari yosichirukom… andha feeling ah epadi handle pandrathunu nu inaiku open ah peslama…?

Listen to madly in kaadhal: https://open.spotify.com/show/5D5C5T7OnhjiCaWeMmMiHE?si=PM1Ccw9kQ-eflRHWlk4pjA vardhinipadmanaban19@gmail.com https://www.instagram.com/vardhini_padmanaban_/ Neenga epayachu, life la enaku edhuvume kedakala nu complaint panirkeengala…? mudhal complaint namakita irundheee aramipom… enaku nalla talent kidaikala, nalla looks kidaikala, namala thaandi pona, nalla parents kidaikala, nalla family kidaikala, nalla school kidaikala, nalla college kidaikala, nalla vela kedaikala, nalla sambalam kedaikala, nalla partner kidaikala, nalla friends kidaikala, nalla love kidaikala… kidaikala kidaikala nu kora solla aayiram vishayam iruku, ilaya? But nama enna kodukalana nu enikachu yosichu pathurkoma…? Ena endha alavuku namaku koduka theriyudho, andha alavuku dhan namaku kedaikavum seiyum.. Adhu paasam, veruppu, kovam, panam, edhuva irundhalum seri… enaku enna kidaikala ngrathukum, na enna kodukala ngrathukum oru chinna thinking process shift dhan, but that could change our whole life…. So vardhini, the more you give, the more you receive nu solrangale.. Adha pathiya neenga pesreenga nu kekreenga… yes, kind of… may be… adha pathi inaiku open ah peslama…?

https://open.spotify.com/show/5D5C5T7OnhjiCaWeMmMiHE?si=algFA6Z3ScueSsdKHqYmnA vardhinipadmanaban19@gmail.com https://www.instagram.com/vardhini_padmanaban_/ Nalaiku enamo pudhu varsham dhan, ana nama pudhusa maritoma nu keta… hmm mm.. Ila, inum 10 varshathuku munadi nadantha adhe prechanaiya yosichu iruka kovam… enaiko oru naal nama school miss nee lam life la kandipa periya aala aaga mata nu sonna oru vartha, friend oh lover oh, unakum enakum set aagathu nu sonna andha naal, edho oru interview, you dont fit this role nu solli namaku erpatta rejection… ippadi aayiram kanakana vishayangala, angaye apave thooki podama, nama manasukullaye vechute irukom… adhoda weight era era, life feels so heavy… nama happy ah irukanum, namaku pudichadha seiyanum aaramicha indha simple aana life, poga poga nama enavo, na oru aalu dhan, I matter, I am important nu prove panradhukagave ovonum panna aramichutome nu thonudhu….but just imagine, idhu elathayum pack pani, oru orama vechuta, evlo weight namaku korayum.. Evlo lite ah feel panuvom.. Evlo happy ah feel panuvom…? So… the things we should probably let go before this year ends…. Adha pathi open ah peslama…?

Listen to : https://open.spotify.com/show/5D5C5T7OnhjiCaWeMmMiHE?si=algFA6Z3ScueSsdKHqYmnA Vardhinipadmanaban19@gmail.com oru kelvi kekren… 2023 la, oru diary oh, oru paper oh eduthu, indha naal ah un calendar la kurichu vechuko, 1 2 3 4 5 6 apdinu resolutions ah eludhi thalnome… adhalam ennachu…? Apdiye andha gym ku katna kaasu,...? Indha varshamum pocha…. Hmm, varsham varsham resolutions edukuradhum, adhe anaiyoda kathula vitta mari marakuradhum, namaku palakame aaiduchu… seri adhan ena muyarchi panalum, nama adha seiya matom nu vittaradha..? Ila en adha seiya mudila nu yosikradha…? Its always better to choose the latter…so inaiku, neyar viruppam padi, resolutions ah epdi crcta edukuradhu, mukiyama, adha nama follow pananum na enna pandrathu…. Adha pathi open ah peslama….?

Listen to madly in kaadhal - https://open.spotify.com/show/5D5C5T7OnhjiCaWeMmMiHE?si=algFA6Z3ScueSsdKHqYmnA vardhinipadmanaban19@gmail.com https://www.instagram.com/vardhini_padmanaban_/  indha happiness happiness nu solrangale… adha neenga endha kadaila vangureenga…? Happiness ah vangiteengala ila… waiting room la wait panitu irukeengala…. I guess, ila kandipa, neenga waiting room la dhan irupeenga nu enaku theriyum.. Ena nanum anga dhan iruken, na matu ila, namala suthi iruka elarume adhe waiting room la dhan irukom…. Forever waiting for happiness…. Idhu nadanthuta sandhosama irupen… adha vangita sandhosama irupen…. Ivanga pesita sandhosa irupen… But wait, when does this wait end….? Will it ever end…? Soo…. Is your happiness in the waiting room? Adha pathi inaiku open ah peslama…?