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Open to What Is

Author: Nicoleta Helén

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Description

This isn’t the podcast I was supposed to create.

I had something polished and impressive in mind.

This is more interesting.

You should listen to it.

A bit of background:
I’d already committed to publishing a daily podcast when I got (very, very, very) sick with Long (very, very, very long) COVID.

So, I had a choice:
I could give up, or I could keep my commitment and include my constant exhaustion, fever, foggy-brain, relentless cough —and do my best.

I chose the latter.

My “best” varies quite a bit according to how well or poorly I feel on a given day.

The episodes are raw, out of order, unedited, with uneven audio quality, You’ll often hear my Pekingese, Bija barking in the background.

Sometimes I talk to myself, sometimes I talk to you. Sometimes I have no idea who I’m talking to. It’s a true potpourri.

And it’s not just overhearing me wax poetic through a stuffy nose about new insights and the insufferable discomfort of upended plans. There’s more!

In between the fragments of thought, feeling, and utter nonsense, is a timely and universal story about expectations, meaning making, dropping all agendas, and discovering what’s possible when we Open to What Is.

Tune in.
Sample a few episodes.

See if you can drop all expectations and allow yourself to be surprised and delighted by something you didn’t know you were looking for.
70 Episodes
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Reflections on Day 1 of a 75 Day Project Defining, Practicing and Documenting Unconditional Self Love
Reflections on my 75 Day Project Defining, Practicing and Documenting Unconditional Self Love
Reflections on my 75 Day Project Defining, Practicing and Documenting Unconditional Self Love
Reflections on my 75 Day Project Defining, Practicing and Documenting Unconditional Self Love
Reflections on Day of a 75 Day Project Defining, Practicing and Documenting Unconditional Self Love
Reflections on my 75 Day Project Defining, Practicing and Documenting Unconditional Self Love
Reflections on my 75 Day Project Defining, Practicing and Documenting Unconditional Self Love
Reflections on my 75 Day Project Defining, Practicing and Documenting Unconditional Self Love
Reflections on my 75 Day Project Defining, Practicing and Documenting Unconditional Self Love
Reflections on my 75 Day Project Defining, Practicing and Documenting Unconditional Self Love
Reflections on my 75 Day Project Defining, Practicing and Documenting Unconditional Self Love
Open to What Is

Open to What Is

2022-08-2618:57

An introduction to a journey of personal fragments engaging with and reflecting on paradox, daily practice, expectation, discomfort, and embracing the space between 'what is' and what we think 'should be'.
wabi-sabi

wabi-sabi

2022-09-0118:49

Part 1 of a 2 Part exploration of Form as Metaphor - this episode looks to the body as a compass.
Part 2 in Form as Metaphor exploration. This episode looks at social forms as an invitation to get off autopilot.
What If Conundrum

What If Conundrum

2022-09-0414:20

Not Belonging - Part 1

Not Belonging - Part 1

2022-09-0512:10

Not Belonging - Part 2

Not Belonging - Part 2

2022-09-0607:51

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