Optimal Health With The Accidental Healthnerd, Pam Murphy,M.S.H.N

12 Episodes

Reverse

Old Normal, No Thanks

2021-05-2807:09

Making your new normal work for you.

Better Late Than Never

2020-09-2204:20

Food is a powerful tool to bolster your immune system.

Did You Feel A Kick In The Butt?

2020-09-0404:48

What covid should have taught us.

A Priceless Tip

2020-08-1903:36

The very best health tip I ever got.

The Elephant in the Room

2020-08-0303:46

What is missing from the covid conversation? I will tell you.

A Silver Lining

2020-07-3102:24

The thread which runs thru everything and determines success. Mindset.

Lost It But Can't Lift It

2020-07-0702:55

A recommendation for where to start in losing weight.

Why People Fail at Weightloss

2019-11-0503:56

The reasons people fail at weightloss and a plan of action.

I'm On a Mission

2019-08-3105:19

Suggestions of actions to take in your journey to optimal health.

Next Step to Optimal Health

2019-08-1903:56

A next step to optimal health.

First step to a healthier lifestyle.

2019-08-1106:20

How to think of food, begin a healthier lifestyle and be happier.

Optimal Health With The Accidental Healthnerd, Pam Murphy,M.S.H.N (Trailer)

2019-08-1000:19

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