Optimal Health with Grace

My father was healthy as a horse but died suddenly at the age of 62 from an infection. My mother suffered my entire life with a chronic disease that she treated with pharmaceuticals and surgeries only. This episode details how this experience shaped how I take care of myself and how I utilize the American Medical System today. 

The story of how I transformed my own health and life with real food as well as my journey to becoming a food coach, whole healthstyle coach and tobacco cessation coach.