Optimal Health with Grace

Live a life of robust health, vitality, longevity and happiness. I'll show you how to easily transform your ordinary lifestyle into one that harnesses an endless fountain of energy.

What I Stand For

My father was healthy as a horse but died suddenly at the age of 62 from an infection. My mother suffered my entire life with a chronic disease that she treated with pharmaceuticals and surgeries only. This episode details how this experience shaped how I take care of myself and how I utilize the American Medical System today. 

12-04
16:33

Welcome to Optimal Health with Grace

The story of how I transformed my own health and life with real food as well as my journey to becoming a food coach, whole healthstyle coach and tobacco cessation coach. 

10-27
17:08

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