DiscoverOptimal Living Daily: Personal Development & Minimalism
Optimal Living Daily: Personal Development & Minimalism

Optimal Living Daily: Personal Development & Minimalism

Author: Justin Malik

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I read you the best content on personal development, minimalism, productivity, and more, with author permission. Think of Optimal Living Daily as an audioblog or blogcast where the best blogs are narrated for you for free. Support this podcast: https://anchor.fm/optimal-living-daily/support
1379 Episodes
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Allison Carmen shares her thoughts on finding a new way to react to problems.Episode 1378: Finding A New Way To React To Problems by Allison Carmen on Compassion & Dealing with Anger and EmotionAllison Carmen holds a B.A. in accounting, a J.D. of Law, and a Master’s of Law in taxation. After working for a large law firm in Manhattan, Allison founded her own law firm and built a successful practice focusing on real estate, corporate, mergers and acquisitions, and taxation. After 15 years of practicing law, Allison transitioned her practice into business consulting, business coaching and life coaching.  Today, Allison’s clients range from owners of multi-million dollar companies to artists, actors, writers, and parents. She's also the host of the podcast: 10 Minutes to Less Suffering.The original post is located here: http://www.allisoncarmen.com/finding-a-new-way-to-react-to-problems/Please Rate & Review the Show!Visit Me Online at OLDPodcast.com and in The O.L.D. Facebook Groupand Join the Ol' Family to get your Free Gifts!Peloton is offering a limited-time offer. Get $100 off accessories when you purchase the Peloton Bike, and get a great cardio workout at home. Go to OnePeloton.com and use promo code OLD to get started.--- Support this podcast: https://anchor.fm/optimal-living-daily/support
Michael Blankenship of Get Your Gusto Back shares the real reason that you're always tired.Episode 1377: The Real Reason That You're Always Tired by Michael Blankenship of Get Your Gusto Back on How to Have More EnergyMichael Blankenship wants you to know that he gets it if you're tired, you're burnt out and you're sick of doing the same thing every day, quickly marching toward a grave stone with nothing interesting written on its face. Michael felt that way once, but one day, everything changed. Once he'd taken back control of his life, he realized that his gusto - that lightly glowing ember inside all of us - was just waiting to be reignited, waiting for torch to touch coals and set it ablaze. He believes the same thing is possible for you, no matter how far gone you are.The original post is located here: https://www.getyourgustoback.com/the-real-reason-that-youre-always-tired/Please Rate & Review the Show!Visit Me Online at OLDPodcast.com and in The O.L.D. Facebook Groupand Join the Ol' Family to get your Free Gifts!Thank you to ZipRecruiter for sponsoring! Listeners of O.L.D. can post jobs on ZipRecruiter for FREE! Just go to: ZipRecruiter.com/old--- Support this podcast: https://anchor.fm/optimal-living-daily/support
An excerpt from the book The Power of Vital Force: Fuel Your Energy, Purpose, and Performance with Ancient Secrets of Breath by Rajshree PatelEpisode 1376: An Excerpt from The Power of Vital Force: Fuel Your Energy, Purpose, and Performance by Rajshree PatelRajshree Patel is a mind and meditation expert and an international self-awareness coach, trainer, and speaker. Over the last 30 years, she has taught hundreds of thousands of people in more than 35 countries the power of meditation, mindfulness, breath work, and other ancient tools for accessing the innate source of energy, creativity, and fulfillment within.Learn more about the book here: https://www.amazon.com/Power-Vital-Force-Performance-Meditation/dp/1401956319Please Rate & Review the Show!Visit Me Online at OLDPodcast.com and in The O.L.D. Facebook Groupand Join the Ol' Family to get your Free Gifts!Access an exclusive listener discount and join the thousands of investors beating the market at www.fool.com/optimallivingdaily--- Support this podcast: https://anchor.fm/optimal-living-daily/support
Katie Ping of More Of What Matters Blog shares 8 lessons to remember when traveling.Episode 1375: 8 Lessons to Remember When Traveling by Katie Ping of More Of What Matters Blog on How To Have Inspired TravelKatie Ping is a small-town writer, yogi, and mama who values simplicity. She spent decades of her life people-pleasing and drowning in guilt and shame over parts of her that she thought were unworthy. By her late-20s, she found herself passionless and riddled with anxiety - and she knew she needed a change. Instead of creating a multi-layered plan on how to attain more peace, she started small - with a walking meditation practice. Those 15 minutes of strolling in silence down a tree-lined residential street led her to where she is today - facing her fears of imperfection and doing it anyway.The original post is located here: http://moreofwhatmattersblog.com/8-lessons-to-remember-when-traveling/Please Rate & Review the Show!Visit Me Online at OLDPodcast.com and in The O.L.D. Facebook Groupand Join the Ol' Family to get your Free Gifts!As an Optimal Living Daily listener, use code OLD at Carbona.com to get a 20% discount. Happy Cleaning!--- Support this podcast: https://anchor.fm/optimal-living-daily/support
Tynan shares his thoughts on brain training.Episode 1374: Brain Training by TynanTynan was named as one of the top 25 best bloggers in 2013 by Time Magazine. He believes in making deliberate decisions and breaking away from the herd mentality. He likes learning new things, building habits, exposing the world, connecting with awesome people, and creating good work. The New York Times Bestseller “The Game” featured him as one of the main characters, as he was one of the most famous pickup artists in the world. In 2008, he sold everything he owned and went on an extended world trip, becoming a fervent minimalist. Fun facts: he’s a college dropout, was a professional poker player, Courtney Love was his roommate for 9 months, and he once built a swimming pool in his living room.The original post is located here: http://tynan.com/brain-trainingPlease Rate & Review the Show!Visit Me Online at OLDPodcast.com and in The O.L.D. Facebook Groupand Join the Ol' Family to get your Free Gifts!--- Support this podcast: https://anchor.fm/optimal-living-daily/support
Cylon George of Spiritual Living for Busy People shares how he disappoints people and how you can too.Episode 1373: How I Disappoint People (And How You Can Too) by Cylon George of Spiritual Living For Busy PeopleCylon George is a spiritual chaplain, musician, devoted husband, and busy dad of six. He loves listening to people’s stories and helping them gain perspective on life’s opportunities and challenges. The mission of his blog is to help busy people thrive in their spiritual lives so they can live with more joy, peace, purpose, and meaning.The original post is located here:https://www.spirituallivingforbusypeople.com/how-i-disappoint-peoplePlease Rate & Review the Show!Visit Me Online at OLDPodcast.com and in The O.L.D. Facebook Groupand Join the Ol' Family to get your Free Gifts!Visit Eyeconic.com/OLD to shop name brand glasses, contacts, and sunglasses and save money when you apply your insurance. No insurance? Use the code OLD to get 10% off your entire order.--- Support this podcast: https://anchor.fm/optimal-living-daily/support
Leo Babauta of Zen Habits shares his thoughts on how to deal with major disruptions to your routine.Episode 1372: How to Deal With Major Disruptions to Your Routine by Leo Babauta of Zen Habits on New Habit FormationLeo Babauta created Zen Habits, which is about finding simplicity and mindfulness in the daily chaos of our lives. It’s about clearing the clutter so we can focus on what’s important, create something amazing, find happiness.The original post is located here: http://zenhabits.net/how-to-deal-with-major-disruptions-to-your-routinePlease Rate & Review the Show!Visit Me Online at OLDPodcast.com and in The O.L.D. Facebook Groupand Join the Ol' Family to get your Free Gifts!Access an exclusive listener discount and join the thousands of investors beating the market at www.fool.com/optimallivingdaily--- Support this podcast: https://anchor.fm/optimal-living-daily/support
Heather Aardema with No Sidebar shares five ways to transform your stress into something better.Episode 1371: Five Ways to Transform Your Stress Into Something Better by Heather Aardema with No Sidebar on Healthy LivingNo Sidebar was created by Brian Gardner and is all about designing a simpler life. He and the contributing authors want to help you figure out what's getting in your way, at home and at work. They want to help you let go of distractions, online and off--to turn down the noise that disrupts the quiet of your heart and soul.The original post is located here: https://nosidebar.com/stress-into-something-better/Please Rate & Review the Show!Visit Me Online at OLDPodcast.com and in The O.L.D. Facebook Groupand Join the Ol' Family to get your Free Gifts!Gusto is making payroll, benefits, and HR easy for small businesses. Get 3 months free once you run your first payroll with our link: Gusto.com/OLD--- Support this podcast: https://anchor.fm/optimal-living-daily/support
Jay and Heather Harrington of Life and Whim share their thoughts on slowing down your life through the magic of first moments.Episode 1370: Slow Down Your Life Through the Magic of First Moments by Jay & Heather Harrington of LifeAndWhimJay and Heather Harrington are the husband and wife team behind Life and Whim. They started Life and Whim after moving their family to Traverse City, a small town on the shores of Lake Michigan, to break the script of their life and reimagine what's possible. They live in pursuit of a purposeful, meaningful, active, and simple life.The original post is located here: https://www.lifeandwhim.com/first-moments-blog/slow-life-magic-first-momentsPlease Rate & Review the Show!Visit Me Online at OLDPodcast.com and in The O.L.D. Facebook Groupand Join the Ol' Family to get your Free Gifts!--- Support this podcast: https://anchor.fm/optimal-living-daily/support
Steve Pavlina shares his thoughts on having a cup of tea with the grim reaper.Episode 1369: A Cup of Tea With the Grim Reaper by Steve Pavlina on How To Live A Life of Greatness & Achieve Your PotentialSteve Pavlina is widely recognized as one of the most successful personal development bloggers on the Internet, with his work attracting more than 100 million visits to his website, StevePavlina.com. He has written more than 1300 articles and recorded many audio programs on a broad range of self-help topics, including productivity, relationships, and spirituality. Steve has been quoted as an expert by the New York Times, USA Today, U.S. News & World Report, the Los Angeles Daily News, Self Magazine, The Guardian, and countless other publications. He's also a frequent guest on popular podcasts and radio shows.The original post is located here: https://www.stevepavlina.com/blog/2005/05/a-cup-of-tea-with-the-grim-reaper/Please Rate & Review the Show!Visit Me Online at OLDPodcast.com and in The O.L.D. Facebook Groupand Join the Ol' Family to get your Free Gifts!Access an exclusive listener discount and join the thousands of investors beating the market at www.fool.com/optimallivingdaily--- Support this podcast: https://anchor.fm/optimal-living-daily/support
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Comments (7)

Liqea Hill

please follow me thank u ❤

Aug 19th
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Liqea Hill

Kimberley Cotton thanks

Aug 20th
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Kimberley Cotton

Liqea Hill 👀

Aug 20th
Reply

Callisto Evans

Love this. 👍🏾🤓

Jul 19th
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Rita Moore

Callisto Evans Love~

Jul 19th
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Reve Sabb

I'm jus now getting into podcasts and this episode is very informative

Jul 18th
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Archie Smith

Reve Sabb thanks for the sharing and I want to listen the informative pod...

Jul 19th
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