DiscoverOptimal Living Daily: Personal Development & Minimalism
Optimal Living Daily: Personal Development & Minimalism

Optimal Living Daily: Personal Development & Minimalism

Author: Justin Malik

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I read you the best content on personal development, minimalism, productivity, and more, with author permission. Think of Optimal Living Daily as an audioblog or blogcast where the best blogs are narrated for you for free. Support this podcast: https://anchor.fm/optimal-living-daily/support
1354 Episodes
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Claire Wilde with Everthrive shares how to find freedom and fulfillment by conquering debt.Episode 1353: Finding Freedom and Fulfillment by Conquering Debt by Claire Wilde with Everthrive on Paring Down PossessionsAli Cornish created Everthrive as a response to the increasing pace, materialism, and detachment of today's society. Through words and photos, she brings awareness to the importance of living simply, healthfully, and authentically. Life can be better lived when we disconnect from distraction, slow down, and focus on what is truly important.In addition to managing and contributing to Everthrive, she also helps others create compelling content for websites, campaigns, and social media ventures through The Media Acorn.The original post is located here: http://everthrive.org/blog/2017/8/12/finding-freedom-and-fulfillment-by-conquering-debtPlease Rate & Review the Show!Visit Me Online at OLDPodcast.com and in The O.L.D. Facebook Groupand Join the Ol' Family to get your Free Gifts!--- Support this podcast: https://anchor.fm/optimal-living-daily/support
Allison Carmen shares her thoughts on how we can change our perspective in a difficult situation.Episode 1352: How Can We Change Our Perspective In A Difficult Situation? by Allison Carmen on How To Be OptimisticAllison Carmen holds a B.A. in accounting, a J.D. of Law, and a Master’s of Law in taxation. After working for a large law firm in Manhattan, Allison founded her own law firm and built a successful practice focusing on real estate, corporate, mergers and acquisitions, and taxation. After 15 years of practicing law, Allison transitioned her practice into business consulting, business coaching and life coaching.  Today, Allison’s clients range from owners of multi-million dollar companies to artists, actors, writers, and parents. She's also the host of the podcast: 10 Minutes to Less Suffering.The original post is located here: http://www.allisoncarmen.com/how-can-we-change-our-perspective-in-a-difficult-situation/Please Rate & Review the Show!Visit Me Online at OLDPodcast.com and in The O.L.D. Facebook Groupand Join the Ol' Family to get your Free Gifts!Visit betterhelp.com/OLD for 10% off your first month and join over 500,000 people taking charge of their mental health with the help of an experienced professional.--- Support this podcast: https://anchor.fm/optimal-living-daily/support
Tynan shares his thoughts on where the bar is set.   Episode 1351: Where The Bar is Set by Tynan on Personal Development & Focus for Self Improvement   Tynan was named as one of the top 25 best bloggers in 2013 by Time Magazine. He believes in making deliberate decisions and breaking away from the herd mentality. He likes learning new things, building habits, exposing the world, connecting with awesome people, and creating good work. The New York Times Bestseller “The Game” featured him as one of the main characters, as he was one of the most famous pickup artists in the world. In 2008, he sold everything he owned and went on an extended world trip, becoming a fervent minimalist. Fun facts: he’s a college dropout, was a professional poker player, Courtney Love was his roommate for 9 months, and he once built a swimming pool in his living room.   The original post is located here: http://tynan.com/thebar    Please Rate & Review the Show!Visit Me Online at OLDPodcast.com and in The O.L.D. Facebook Groupand Join the Ol' Family to get your Free Gifts!Gusto is making payroll, benefits, and HR easy for small businesses. Get 3 months free once you run your first payroll with our link: Gusto.com/OLD--- Support this podcast: https://anchor.fm/optimal-living-daily/support
Benjamin Hardy shares why you can do more good than you think.   Episode 1350: You Can Do More Good Than You Think by Benjamin Hardy on Kindness & Compassion for Others   Benjamin Hardy has been the top writer on Medium.com since late 2015. He focuses on self-improvement, motivation, and entrepreneurship. His writing is fueled by his personal experiences, self-directed education, and formal education. His research focuses on the psychological differences of "wantrepreneurs" and actual entrepreneurs. He lives in Clemson, South Carolina with his wife and they are the foster parents of 3 children.   The original post is located here: https://medium.com/@benjaminhardy/you-can-do-more-good-than-you-think-6b1cda5547f0    Please Rate & Review the Show!Visit Me Online at OLDPodcast.com and in The O.L.D. Facebook Groupand Join the Ol' Family to get your Free Gifts!Peloton is offering a limited-time offer. Get $100 off accessories when you purchase the Peloton Bike, and get a great cardio workout at home. Go to OnePeloton.com and use promo code OLD to get started.--- Support this podcast: https://anchor.fm/optimal-living-daily/support
Krista O'Reilly-Davi-Digui of A Life In Progress shares how to live like every day is your favorite.   Episode 1349: How to Live Like Every Day is Your Favorite by Krista O'Reilly-Davi-Digui of A Life In Progress on Gratitude   Krista O'Reilly-Davi-Digui's mission as a Joyful Living Educator is to help messy humans like herself quiet the noise of perfectionism, comparison and fear to show up fully to their imperfect and beautiful lives and/or businesses. Her message can be summed up in 3 sentences: You're imperfect; Life is messy; Show up anyway. Krista will help you figure out how.  She has a new Seasonal Mindfulness Journal available here: https://www.alifeinprogress.ca/52-mondays/   The original post is located here: https://www.alifeinprogress.ca/every-day-is-your-favorite/    Please Rate & Review the Show!Visit Me Online at OLDPodcast.com and in The O.L.D. Facebook Groupand Join the Ol' Family to get your Free Gifts!Visit betterhelp.com/OLD for 10% off your first month and join over 500,000 people taking charge of their mental health with the help of an experienced professional.--- Support this podcast: https://anchor.fm/optimal-living-daily/support
Kristine Klussman shares 2 tips for cultivating more meaning in your life.   Episode 1348: 2 Tips for Cultivating More Meaning in Your Life by Kristine Klussman on Personal Development & Growth Mindset   Kristine Klussman specialized in Health Psychology (Behavioral Medicine) at Harvard Medical School, then founded and ran the Health Psychology program and post-doctoral training programs at California Pacific Medical Center in San Francisco. She found her work with cancer and cardiac patients inspiring, uplifting, and humbling.  She found so many of those going through life-threatening illness were - sometimes for the first time in their lives - absolutely clear what truly mattered to them: authenticity and connection.  In 2016, she founded a non-profit to focus full-time on trying to understand, explain and teach what she now believes is the single most meaningful and rewarding aspect of our existence.   The original post is located here: https://www.kristineklussman.com/2-tips-cultivating-meaning-life/    Please Rate & Review the Show!Visit Me Online at OLDPodcast.com and in The O.L.D. Facebook Groupand Join the Ol' Family to get your Free Gifts!This is their very best deal - THREE MONTHS FREE - go RIGHT NOW to MightyNetworks.com/OLD--- Support this podcast: https://anchor.fm/optimal-living-daily/support
Elana Miller of Zen Psychiatry shares her thoughts on how to find peace and calm in a chaotic world.   Episode 1347: How to Find Peace and Calm in a Chaotic World by Dr. Elana Miller on Developing Equanimity & Compassion   Elana Miller is a psychiatrist based out of Los Angeles, California. She loves to write, read, and make music. Elana received her B.A. in psychology at Harvard University before studying at the Keck School of Medicine of the University of Southern California, where she was a member of the Alpha Omega Alpha Honor Society. I completed my psychiatry residency training at the University of California, Los Angeles, where she was nominated as a UCLA Exceptional Physician.   The original post is located here: https://zenpsychiatry.com/equanimity/    Please Rate & Review the Show!Visit Me Online at OLDPodcast.com and in The O.L.D. Facebook Groupand Join the Ol' Family to get your Free Gifts!As an Optimal Living Daily listener, use code OLD at Carbona.com to get a 20% discount. Happy Cleaning!--- Support this podcast: https://anchor.fm/optimal-living-daily/support
Caroline McGraw with Rowdy Kittens shares her thoughts on trading rushing around for cultivating relationships.   Episode 1346: Tired of Manic Mornings? Trade Rushing Around for Cultivating Relationships by Caroline McGraw with Rowdy Kittens   Tammy Strobel is a photographer, writer, teacher, and founder of RowdyKittens.com. She loves morning views, tiny homes, reading, and everyday adventures. She started Rowdy Kittens to share her story and help you go small, think big, and be happy. Every week, she shares new photos, writing, and a roundup of happy links on the blog.   The original post is located here: https://www.rowdykittens.com/blog/2013/01/manicmondays    Please Rate & Review the Show!Visit Me Online at OLDPodcast.com and in The O.L.D. Facebook Groupand Join the Ol' Family to get your Free Gifts!--- Support this podcast: https://anchor.fm/optimal-living-daily/support
Michael Mehlberg of Modern da Vinci shares his thoughts on reading to remember.   Episode 1345: Reading to Remember by Michael Mehlberg of Modern da Vinci on Personal Growth & Educational Learning   Michael Mehlberg is an entrepreneur and certified agile project manager who specializes in productivity and organization systems. His blog, Modern da Vinci has been called "The Owners Manual to an Awesome Life" and helps high-achieving entrepreneurs master their life and business - crushing their goals, living their passion, and finding purpose, balance, and excellence in all they do.   The original post is located here:https://www.moderndavinci.net/blog/2015/6/29/reading-to-remember  Please Rate & Review the Show!Visit Me Online at OLDPodcast.com and in The O.L.D. Facebook Groupand Join the Ol' Family to get your Free Gifts!--- Support this podcast: https://anchor.fm/optimal-living-daily/support
Courtney Carver of Be More With Less shares how to let go of 3 fears that are holding you back every day.   Episode 1344: How to Let Go of 3 Fears that are Holding You Back Every Day by Courtney Carver of Be More With Less on FOMO   Courtney Carver was stopped in her tracks with a scary MS diagnosis after decades of debt, discontent, and trying to do it all. She had to slow down, prioritize her health, and figure out what was really important in her life. She discovered what mattered most by getting rid of everything that didn’t matter at all. In the end it all came down to love and health. She went from a busy, overwhelmed advertising director to spending 2-3 hours every morning taking care of herself, loving her work, and being present and engaged with the people she loves. Her family changed, too. They moved from wanting bigger closets, nicer furniture, and more stuff to downsizing into a 750 sq. ft apartment with no storage. Courtney has written books, courses, and hundreds of articles to help you simplify your life and work so you can focus on what really matters.   The original post is located here: https://bemorewithless.com/let-go-fear/        Please Rate & Review the Show!Visit Me Online at OLDPodcast.com and in The O.L.D. Facebook Groupand Join the Ol' Family to get your Free Gifts!Visit betterhelp.com/OLD for 10% off your first month and join over 500,000 people taking charge of their mental health with the help of an experienced professional.--- Support this podcast: https://anchor.fm/optimal-living-daily/support
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Comments (7)

Liqea Hill

please follow me thank u ❤

Aug 19th
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Liqea Hill

Kimberley Cotton thanks

Aug 20th
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Kimberley Cotton

Liqea Hill 👀

Aug 20th
Reply

Callisto Evans

Love this. 👍🏾🤓

Jul 19th
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Rita Moore

Callisto Evans Love~

Jul 19th
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Reve Sabb

I'm jus now getting into podcasts and this episode is very informative

Jul 18th
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Archie Smith

Reve Sabb thanks for the sharing and I want to listen the informative pod...

Jul 19th
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