We are a metabolically broken society. We need tools to help us. Noosheen Hashemi from January AI brings us an incredible solution that may shift metabolic and overall health to millions, maybe billions. Find Optimal Performance Podcast episodes, discounts on health optimization gear and learn about the work I do as a Life Coach and Performance Coach at Seanmccormick.com EPISODE SPONSOR - BioProtien+ - Boost HGH Naturally - Get $30 off here - https://bioproteintech.com/bioidentical-alternative-to-human-growth-hormone?utm_source=Optimal+Performance+Podcast&utm_id=podcast In this episode we cover: •Why you have to move after you eat! •Glucose and Heart Rate measurement to make better health choices •Why doctors aren’t equipped to help you with •The importance of consuming fiber •Who is January AI for? •Preventing pre-diabetics from developing diabetes •1 out of every 4 dollars in the US Healthcare system is spent on diabetes •How diabetes tech helps biohackers interested in longevity •How does January help people improve •The importance of consumerism in medicine
Part two of an absolute unveiling of forgotten health approaches that are cheap, studied and effective. Theo Lucier went from burnt out, depressed, foggy-brained and on the brink of health collapse when he found his way back to health with very simple approaches. Many of these detoxes, products and ways of thought You can find Theo's super-effective suppelements and protocols BELOW. BIORECHARGE HUMIC & FULVIC - For optimal cells! VITAMIN C FLUSH - Clinicall proven to boost health in a few hours. BIOBOOST PURE FULVIC - Bioavailable Energy Molecules EPISODE SPONSORS - BioProtien+ - Boost HGH Naturally - Get $30 off here code OPP X3 Bar - USE CODE OPP In this episode we cover: Dinshaw Color Therapy (first 10 min) 3, 5 or 7 day water fasts for healing and stem cell releases Affordable heavy metal detoxes that work fast Pulling out kelp-like material from your b-hole Oral Borax (yes like the detergent) Flouride and our poor pineal glands Beating the system with obscure, cheap effective health strategies Psilium husk for bile release True deep health is about getting rid of toxins and correcting nutrient deficiencies LINKS TO REFERENCES IN THE EPISODE: ORAL EDTA BORON SUPPLEMENT DINSHAH COLOR THERAPY HEALING IS VOLTAGE BOOK BORON SUPPLEMENT THE PHOENIX PROTOCOL CHELATION VIDEO - GARY GORDON LIVER AND GALBLADDER FLUSH BOOK Find OPP episodes, discounts on products, learn about my Life Coaching and Performance Coaching work at Seanmccormick.com - send me an email and schedule a free 45 minute coaching strategy session sean@seanmccormick.com
A series of short episodes dedicated to Three Free Hacks to live Optimal. In today's episode we're covering productivity. These are simple, easy and free. TRY THEM OUT! Find OPP episodes, discounts on products, learn about my Life Coaching and Performance Coaching work at Seanmccormick.com - send me an email and schedule a free 45 minute coaching strategy session sean@seanmccormick.com EPISODE SPONSORS - BioProtien+ - Boost HGH Naturally - Get $30 off here code OPP
Sean Solo Show for you to live Optimal. In today's episode we're covering GLP-1 Agonist Drugs This is not medical advice. I am not a doctor. My opinions should not be taken as medical advice. Find OPP episodes, discounts on products, learn about my Life Coaching and Performance Coaching work at Seanmccormick.com - send me an email and schedule a free 45 minute coaching strategy session sean@seanmccormick.com EPISODE SPONSORS - BioProtien+ - Boost HGH Naturally - Get $30 off here code OPP
Stronger, more muscle and a sexier body without going to the gym. Ready to have your mind blown - again? Dr. John Jaquish returns to the OPP for the fourth time to update us on developments in the field of Variable Resistance Training. Get a big discount on the last piece of exercise equipment you'll ever pruchase X3 Bar - USE CODE OPP In this episode we cover: •Strength vs size •Carb recommendations •Modern TRT and testosterone •Masculine virtue in the modern world Find OPP episodes, discounts on products, learn about my Life Coaching and Performance Coaching work at Seanmccormick.com - send me an email and schedule a free 45 minute coaching strategy session sean@seanmccormick.com
Stronger, more muscle and a sexier body without going to the gym. Ready to have your mind blown - again? Dr. John Jaquish returns to the OPP for the fourth time to update us on developments in the field of Variable Resistance Training. Get a big discount on the last piece of exercise equipment you'll ever pruchase X3 Bar - USE CODE OPP In this episode we cover: -Fitness cult thinking -Advanced theories about building muscle and increasing strength -Carnivore diets - why meat, fat and fruit together is a bad idea -5 day fasts with no food and no water Find OPP episodes, discounts on products, learn about my Life Coaching and Performance Coaching work at Seanmccormick.com - send me an email and schedule a free 45 minute coaching strategy session sean@seanmccormick.com EPISODE SPONSORS - BioProtien+ - Boost HGH Naturally - Get $30 off here code OPP
A series of short episodes dedicated to Three Free Hacks to live Optimal. In today's episode we're covering stress management. These are simple, easy and free. TRY THEM OUT! Find OPP episodes, discounts on products, learn about my Life Coaching and Performance Coaching work at Seanmccormick.com - send me an email and schedule a free 45 minute coaching strategy session sean@seanmccormick.com EPISODE SPONSORS - BioProtien+ - Boost HGH Naturally - Get $30 off here code OPP
A new series of short episodes dedicated to Three Free Hacks to live Optimal. In today's episode we're covering stress management. These are simple, easy and free. TRY THEM OUT! Find OPP episodes, discounts on products, learn about my Life Coaching and Performance Coaching work at Seanmccormick.com - send me an email and schedule a free 45 minute coaching strategy session sean@seanmccormick.com EPISODE SPONSORS - BioProtien+ - Boost HGH Naturally - Get $30 off here code OPP
A new series of short episodes dedicated to Three Free Hacks to live Optimal. In today's episode we're covering sexual performance. These are simple, easy and free. TRY THEM OUT! Find OPP episodes, discounts on products, learn about my Life Coaching and Performance Coaching work at Seanmccormick.com - send me an email and schedule a free 45 minute coaching strategy session sean@seanmccormick.com EPISODE SPONSORS - BioProtien+ - Boost HGH Naturally - Get $30 off here code OPP
Part 2 on the IMMENSE healing power of molecular hydrogen. Greg the Hydrogen Man went from bed ridden with tumors in in spine to THRIVING. Find OPP episodes, discounts on products, learn about my Life Coaching and Performance Coaching work at Seanmccormick.com - send me an email and schedule a free 45 minute coaching strategy session sean@seanmccormick.com EPISODE SPONSORS - BioProtien+ - Boost HGH Naturally - Get $30 off here code OPP In this episode we cover: -How to consume molecular hydrogen the right way -Which hydrogen products are terrible -Why hydrogen may be the most powerful biohacking molecule EVER.
Part 1 on the IMMENSE healing power of molecular hydrogen. Greg the Hydrogen Man went from bed ridden with tumors in in spine to THRIVING. Find OPP episodes, discounts on products, learn about my Life Coaching and Performance Coaching work at Seanmccormick.com - send me an email and schedule a free 45 minute coaching strategy session sean@seanmccormick.com EPISODE SPONSORS - BioProtien+ - Boost HGH Naturally - Get $30 off here code OPP In this episode we cover: -How to consume molecular hydrogen the right way -Which hydrogen products are terrible -Why hydrogen may be the most powerful biohacking molecule EVER.
A new series of short episodes dedicated to Three Free Hacks to live Optimal. In today's episode we're covering alleviating eye strain. These are simple, easy and free. TRY THEM OUT! Find OPP episodes, discounts on products, learn about my Life Coaching and Performance Coaching work at Seanmccormick.com - send me an email and schedule a free 45 minute coaching strategy session sean@seanmccormick.com EPISODE SPONSORS - BioProtien+ - Boost HGH Naturally - Get $30 off here code OPP
Maneesh has made some waves...from using a shock collar to change his habits and having a sensational appearance on Shark Tank. He's at it again..and he's got some great ideas. Find OPP episodes, discounts on products, learn about my Life Coaching and Performance Coaching work at Seanmccormick.com - send me an email and schedule a free 45 minute coaching strategy session sean@seanmccormick.com EPISODE SPONSORS - BioProtien+ - Boost HGH Naturally - Get $30 off here code OPP In this episode we cove Waking up at the precisely perfect moment to feel refreshed Habit creation through aversive conditioning Biting your nails, smoking, over-eating all re-programmable. Small zaps to stop snoring and nudge you into your optimal sleep cycle.
We all recognize this red mushroom with white dots, but know very little about how it's used. By the way, it's legal. Sleep-enhancing, anxiety reducing, brain nourishing...and only psychedelic at large doses... Ready to get your mind-blown? Find OPP episodes, discounts on products, learn about my Life Coaching and Performance Coaching work at Seanmccormick.com - send me an email and schedule a free 45 minute coaching strategy session sean@seanmccormick.com EPISODE SPONSORS - BioProtien+ - Boost HGH Naturally - Get $30 off here code OPP In this episode we cover •Amanita for sleep, anxiety and insomnia •Combining Amanita with psilocybin and cannabis •Coded language in the bible depicting Amanita •Shamanic uses
A new series of short episodes dedicated to Three Free Hacks to live Optimal. In today's episode we're covering boosting your metabolism. These are simple, easy and free. TRY THEM OUT! Find OPP episodes, discounts on products, learn about my Life Coaching and Performance Coaching work at Seanmccormick.com - send me an email and schedule a free 45 minute coaching strategy session sean@seanmccormick.com EPISODE SPONSORS - BioProtien+ - Boost HGH Naturally - Get $30 off here code OPP
When was the last time you did bloodwork? Did it even include your hormone markers? Opt Health can help you do blood work independently and offer an hour consult with a physician to help you understand what's going on in your blood. Get 20% off HERE - http://getopt.com/opp Find OPP episodes, discounts on products, learn about my Life Coaching and Performance Coaching work at Seanmccormick.com - send me an email and schedule a free 45 minute coaching strategy session sean@seanmccormick.com EPISODE SPONSORS - BioProtien+ - Boost HGH Naturally - Get $30 off here code OPP In this episode we cover: •Is Cholesterol a good indicator for heart health? •How important it is to get regular blood work - and how to understand it •How bloodwork can show you early disease indicators •Why insulin sensitivity is the most imporant indicator of mitochondrial health
A new series of short episodes dedicated to Three Free Hacks to live Optimal. In today's episode we're covering sleep. One of these is going to maybe gross you out, but it works like crazy! Find OPP episodes, discounts on products, learn about my Life Coaching and Performance Coaching work at Seanmccormick.com - send me an email and schedule a free 45 minute coaching strategy session sean@seanmccormick.com EPISODE SPONSORS - BioProtien+ - Boost HGH Naturally - Get $30 off here code OPP
Greg is an American Baddass. He joined OPP last here LISTEN HERE - BJJ Black Belt, Entrepreneur, Covid Whistleblower, Former Army Ranger and Police Officer... Listen to his podcast Endless Endeavor Find OPP episodes, discounts on products, learn about my Life Coaching and Performance Coaching work at Seanmccormick.com - send me an email and schedule a free 45 minute coaching strategy session sean@seanmccormick.com EPISODE SPONSORS - BioProtien+ - Boost HGH Naturally - Get $30 off here code OPP In this episode we cover: •How people overcome depression and anxiety •Why vices are not only ok, but sometimes a good thing •The hard part about aging •Why we need a lot of physical touch - like Brazilian Jiu Jitsu •Why you should always get coffee when invited •What Greg learned from Ranger training •Steak and apples For The Win •Connecting to your food
Dr. David Spiegel has been helping people transform for a many years. And he has some new ideas to share with us! You can download REVERI the hypnosis app HERE. Sign up for What's Up Wednesday Newsletter HERE - https://seanmccormick.com/ EPISODE SPONSORS - BioPro+ - The most powerful supplement I've ever taken - Use code OPP for $30 off HERE In this episode we cover: How hypnosis works for optimal performance Who is hypnotizable How the mind works in hypnosis Free will and hypnosis How to find out if you’re hypnotizable
In this solo show, I share how and why I'm a proper lunatic. ...and why you might want to join me. Sign up for What's Up Wednesday Newsletter HERE - https://seanmccormick.com/ EPISODE SPONSORS - BioPro+ - The most powerful supplement I've ever taken - Use code OPP for $30 off HERE In this episode we cover: •Lunatic about health freedom - Covid lockdowns, masks, distancing, coercion, informed consent •Lunatic about human optimization - psychology, physiology, spirituality •Lunatic about meaning and purpose - in-career/not career…being of service •Lunatic about conspiracy (the ability to consider several ideas at once) and tyranny - climate, vaccines, secret societies,
Jonathan Roseland
Optimal Performance is your one-stop shop for unlocking your potential, both mentally and physically ⭐️⭐️⭐️⭐️⭐️ Sean McCormick, the host, dives deep into the world of biohacking, chatting with experts on nootropics, nutrition, fitness, and even how to get a good night's sleep (because let's face it, who doesn't need that?). I appreciate some of the unique to the field topics delved into here with guests you haven’t heard from on a million other health podcasts!
Terry Pollard
I watch JC Travels. He recommended you. So here I am!
Dimitri Thevenin
no sound.
Evie Winter Rain
This was really great to hear and super relatable as somone whos been in a non monogomous relationship with two people for two years now and have rarely been able to find information and encouragment. so thankyou so much!
Mark Southall
fantastic mix! so many classics