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In this episode I talk about how to heal co-dependency and people pleasing. We get into why it is crucial that you learn to self-source your own safety and how feeling and knowing your safe is so important for the creation of success and our ability to live the life we desire. ••• THE ANATOMY OF LIBERATION FRAMEWORK - free access For a limited time, book a $25 1:1 call with me HERE (normally $225!) USE CODE 'ACTIVATED' AT CHECKOUT Please enjoy! J website instagram Music by Molife, Beats of Burden

In this episode I lead you through a journaling and meditation practice to transmute your feelings od disappointment. Be sure to get the Teaching for the full picture at the link below. ••• Read the Teaching Here  THE ANATOMY OF LIBERATION FRAMEWORK - free access For a limited time, book a $25 1:1 call with me HERE (normally $225!) USE CODE 'ACTIVATED' AT CHECKOUT Please enjoy! J website instagram Music by Molife, Beats of Burden & Waking from a Dream - Hanna Lindgren

In this episode I talk about the true nature of time - its 3 states and 2 phases. I also talk about the difference between decision and choice - why it's hard for us make decisions and what we can do to heal that. We get into how to understand time, how to better utilize it, what flow is and how all this connects with feeling safe, creating success and living your best life. ••• THE ANATOMY OF LIBERATION FRAMEWORK - free access For a limited time, book a $25 1:1 call with me HERE (normally $225!) USE CODE 'ACTIVATED' AT CHECKOUT Please enjoy! J website instagram Music by Molife, Beats of Burden

Do you have trouble making decisions? What about sticking with the decisions you do make? Do you even know HOW to make a decision that is objectivley correct for you? In this episode I dive into the only two reasons you have trouble with decisions along with a quick etomology lesson and of course I have a straightforward solution for you. As always, reach out with any questions ••• THE ANATOMY OF LIBERATION FRAMEWORK - free access For a limited time, book a $25 1:1 call with me HERE (normally $225!) USE CODE 'ACTIVATED' AT CHECKOUT Please enjoy! J website instagram Music by Molife, Beats of Burden

HOW to actually build success that is consistent and sustainable? The Anatomy of Liberation is a 3 part blueprint for creating success and this episode we dive into the last part of the pyramid - the Four Pillars. Wealth, Sovereignty, Power and Knowledge. Each of these pillars has a time and a place and we must be in constant touch with all of them - which needs support, which is good now, where will we need to focus next. Most people are focusing on the wrong things. Most people work on what they want to work on, not what they must work on. Intelligence is knowing where you are and where you need to go. I've created 2 tools to show you where you are AND where you need to go - ie which column you must be fortifying. To get these tools, you dowload the link below and work your way through the material. ••• THE ANATOMY OF LIBERATION FRAMEWORK - free access For a limited time, book a $25 1:1 call with me HERE (normally $225!) USE CODE 'ACTIVATED' AT CHECKOUT Please enjoy! J website instagram Music by Molife, Beats of Burden

HOW to find your purpose? The Anatomy of Liberation is a 3 part blueprint for creating success and this episode we dive into the first part of the pyramid - Excavate your Original Parti (your purpose, you reason for being). There are 3 levels to living your purpose - the first is Discover, the second is Decide and the third is Devote. Most people don't know why they are here, and the few that do, only a small percentage have actually decided to live and devote to their purpose. Many people are too afraid to go all in - and fair enough, living our purpose asks A LOT. In the Anatomy of Liberation I teach you my step-by-step method for finding your purpose, deciding to live it and how to devote to it. In the next episode we will get into how to self-source your own safety so you can feel comfortable stepping into the uncomfortable realms of living your purpose, creating success and building your dream life. ••• THE ANATOMY OF LIBERATION FRAMEWORK - free access For a limited time, book a $25 1:1 call with me HERE (normally $225!) USE CODE 'ACTIVATED' AT CHECKOUT Please enjoy! J website instagram Music by Molife, Beats of Burden

I'm calling BS on what so many teachers say - 'It's not about the how, it's about the why' or 'If you know the why, the how is easy'. THAT'S NOT THE FULL STORY. Listen up to get some major info on the critical creative power of asking HOW, and why WHY is an answer, not a question. ••• THE ANATOMY OF LIBERATION FRAMEWORK - free access For a limited time, book a $25 1:1 call with me HERE (normally $225!) USE CODE 'ACTIVATED' AT CHECKOUT Please enjoy! J website instagram Music by Molife, Beats of Burden

After 40 years of persuing freedom and the last year deep in the process of combining all my knowledge, wisdom, lessons, experiences and thoughts...it has finally happened! A framework for building your unique dream life has arrived, it's called the Anatomy of Liberation and it is a four step process anyone can undertake to design and build the life of your dreams. Have a listen as I go through the framework and then click on the link below to get your own copy for free. ••• THE ANATOMY OF LIBERATION FRAMEWORK - free access Curious? Have questions? Book a free 1:1 call with me HERE Please enjoy! All my love, J Work With Me website instagram Music by Molife, Beats of Burden

What is Liberation? We can only understand it by exploring what it is not. I have found that I have had to give up freedom for Liberation... and THIS is the paradox that we get into in this epidsode! This episode is a major code drop, a huge teaching. It is one of the big keys in what I believe we are all working toward. ••• Curious? Have questions? Book a free 1:1 call with me HERE Please enjoy! All my love, J Work With Me website instagram

This episode dives into one of the biggest lessons from my past year, a year that saw me rung dry with no solid ground to stand on. Listen to how real the sturggle was (LOL) and how I choose to look at it. The Zero Year is a beacon of hope when everything feels wrong, a lens to view the world and a deep reverant perspective on duality. ••• Curious? Have questions? Book a free 1:1 call with me HERE Please enjoy! All my love, J Work With Me website instagram music: Lite Saturation - Calm Corporate - Medium2

Please enjoy this teaching & practice as a lil vibe check on my new program, The Heart of Money. The program is on sale now and is built to transform your relationship with your human-ness and with money. This program is a love letter to money and to human-ness. It is a bath for your perception. A scrub down of your perspective. A cleansing for your heart and a purification for your relationship with both money and human-ness. What appears to be a money program, isn't about money at all. This program is less about the How and more about the Why. It is more spiritual in nature, less concrete. In this container you're invited to dance with your shame, make love to your guilt. To use the fact that you are human as a salve to sooth your heart from the pain of being human. Forgive your past to set your future free. Forgive your future, to set your present free. Forgive your present to set money free. Divinity will be felt. The light will shine in. You are human for a reason and there is no such thing as sin. Blessed are your faults, humbled are your fantasies. Kneel before your blocks, bow down to your fallicies. Change the game to clear the path... Here you are required to be bold, to go where you have not gone before. To be willing to see yourself in a whole new way. Here you are required to move even though you are afraid. Here you are required to let go.Here you are required to be divinely human.Here We Go. Purchase The Heart of Money Program HERE Listen to the episode where I set myself free HERE Please enjoy! All my love, J The Four Pillars website instagram music: Lite Saturation - Calm Corporate - Medium2

Stoked to be unveiling my new work - the Heart of Money - the next iteration in wealth identification. This program is cutting edge, and we are going to the edge in more ways than one. This program is a love letter to money and to human-ness. It is a bath for your perception. A scrub down of your perspective. A cleansing for your heart and a purification for your relationship with both money and human-ness. What appears to be a money program, isn't about money at all. This program is less about the How and more about the Why. It is more spiritual in nature, less concrete. In this container you're invited to dance with your shame, make love to your guilt. To use the fact that you are human as a salve to sooth your heart from the pain of being human. Forgive your past to set your future free. Forgive your future, to set your present free. Forgive your present to set money free. Divinity will be felt. The light will shine in. You are human for a reason and there is no such thing as sin. Blessed are your faults, humbled are your fantasies. Kneel before your blocks, bow down to your fallicies. Change the game to clear the path... Here you are required to be bold, to go where you have not gone before. To be willing to see yourself in a whole new way. Here you are required to move even though you are afraid. Here you are required to let go.Here you are required to be divinely human.Here We Go. Purchase The Heart of Money Program HERE Listen to the episode where I set myself free HERE Please enjoy! All my love, J The Four Pillars website instagram music: Lite Saturation - Calm Corporate - Medium2

The V O I D! What an interesting and of course, co-opted concept. We live in a reality where universal principles have been sliced up and are presented in over simplified, bite sized pieces...probably on purpose to be honest... The V O I D is one of these concepts. If you have been around the 'spiritual / self-development / manifestation' side of the internet for any time, you will have heard a lot about the void...and probably everything you have heard is a fraction of the picture. In this episode I give you my perspective on the void, why it's not that big of a deal and why you don't really need to focus on it. I also run through my 4 levels of 'upgrades' and how they fit in with the void. *There is of course a lot more to all of this, but this episode is a well rounded, chewable dive into the void and levels. I also speak about two co:creations - 1. The Holiday Survival Summit - 25+ women coming together to offer you free teachings, meditations, stories, practices, workbooks etc - a generous and abundant gift! Nov 4-6 FREE ACCESS HERE VIP OPTIONS HERE 2. The Heart of Money Program - the next iteration of wealth identification...cart opens Nov 8 and pogram is live Dec 1. Excitingly, it will be a mix of pre-ecorded and live, so we can dive deep, together. Please enjoy! All my love, J The Four Pillars website instagram music: Lite Saturation - Calm Corporate - Medium2

Ahhh soul mates...can't live with em, can't live without em... In this episode I talk about the depth of challenge that a soul mate realtionship brings, and that the challenge is the entire point. I discuss how massive the duality is when we are engaged in soul mate relationships and why that is the point. We get into how true relationship is the shiniest, most terrifying mirror... and why that is the point. I think you get the gist :) I also announce my newest co:creation - The Heart of Money Program - the next iteration of wealth identification...cart opens Nov 8 and pogram is live Dec 1. Excitingly, it will be a mix of pre-ecorded and live, so we can dive deep, together. Please enjoy! All my love, J The Four Pillars website instagram music: Lite Saturation - Calm Corporate - Medium2

Today I am ranting about channeling. We get into why I don't like the word, why I have a problem with a lot of people who call themselves 'channels', what channeling is, what you need to know about channeling, what you need to know about yourself in relationship to channeling, how to open to becoming a channel and more! The point of this episode is not to offend, but if you're offended, I wonder why? Honesty, integrity, discernment and sovereignty are of the utmost importance when interacting with any channeled material - whether it is yours, or someone else's. Please enjoy, I hope it provides some food for thought. All my love, J The Four Pillars website instagram music: Lite Saturation - Calm Corporate - Medium2

I'm a bad person - let me tell you all the ways. In this episode I get into why it is so healing, crucial and benificial for us to admit who we are right now. To be able to admit all the dirty parts of ourselves, to admit to our human-ness. This is the first episode in what I intend to be a long running series called 'Dirty Laundry'. In this episode I tell you why I'm a bad person - without any reasons, caveats or hiding. Just the facts. This episode set me free. And it can do the same for you. There is an open invite for anyone to come on this podcast and share your deepest human-ness. No Shame. No Guilt. No Regret. Be Set Free. So Be It. LINK TO BE A GUEST :) The Four Pillars website instagram music: Lite Saturation - Calm Corporate - Medium2

What do people mean when they say 'presence' or 'be in the moment'? What does it mean to willingly participate with and in life? How is your money related to how you drive? How is your love life related to your career? Why is it that you've 'done all the work' and 'tried everything' but nothing seems to be changing? In this episode we dive into what it means to have a willingness practice - and what a willingness practice is...hot tip - it's one of the biggest cheat codes for your development into having the life of your dreams! The Four Pillars website instagram music: Lite Saturation - Calm Corporate - Medium2

I've recenlty had the DEEEEP realization that my opinions don't matter...and maybe after this episode you'll wonder if yours do. August's Message The Four Pillars website instagram music: Lite Saturation - Calm Corporate - Medium2 Enjoy!

Enter into your Garden of Abundance where overflow is the natural state and connection to wealth flows like water. This episode is an abundance meditation taken from my program 'Money, Honey' - a program designed to transform your relationship to yourself through your relationship to money. MONEY, HONEY - the program The Four Pillars website instagram music: Lite Saturation - (intro) Calm Corporate - Medium2 (meditation mustic) Essential Mind by AMbient BoyMusic from #Uppbeat (free for Creators!):https://uppbeat.io/t/ambient-boy/essential-mindLicense code: BEXC91YOUIENK1OB Enjoy!

Can we ever really know who we are? I don't think so! In this episode I dive into why I don't think so, and what a better, healthier, less constricting question is... OP FREE - free email activation series dropping July 10 work with me website instagram music: Lite Saturation - Calm Corporate - Medium2 Enjoy!