Our Golden 20s

In today’s episode, we share 10+ ways to embrace April showers and feel like the main character this Spring. From how to turn your spring cleaning into a movie montage, to crafting your own floral bouquets, the magic of any season is in the little moments (and they don’t have to break the bank!).Support us on Patreon @ourgolden20sShop our Amazon Storefront - shop now10% off Intelligent Change with code “GOLDEN20” - shop now10% off Maude with code “GOLDEN20” - shop now20% off Laura Mercier with code “OURGOLDEN20S” - shop now10% off Chimney & Tea with code “OURGOLDEN20S” - shop nowFollow us on:TikTok @ourgolden20sInstagram @ourgolden20sPinterest @ourgolden20sFacebook @ourgolden20sSpotify @ourgolden20s

Season 5 Episode 5. There’s so much advice online about applying for a new job from how to craft your resume to questions to ask in an interview, however nobody talks about how to quit your job once you’ve found a new opportunity. In today’s episode, we chat through how to know when it’s time to quit your current role. We also share our top 10 tips on how to resign including how to prepare for a conversation with your manager and how to leave without burning any bridges.Support us on Patreon @ourgolden20sShop our Amazon Storefront - shop now10% off Intelligent Change with code “GOLDEN20” - shop now10% off Maude with code “GOLDEN20” - shop now20% off Laura Mercier with code “OURGOLDEN20S” - shop now10% off Chimney & Tea with code “OURGOLDEN20S” - shop nowFollow us on:TikTok @ourgolden20sInstagram @ourgolden20sPinterest @ourgolden20sFacebook @ourgolden20sSpotify @ourgolden

Season 5 Episode 4. It’s time to shed the winter uglies and glow up for spring! In today’s episode, we’re walking you through our glow up routines through the lens of preparing for a trip. We discuss the healthy habits and beauty appointments we look forward to in the months and days before heading out and taking off!Support us on Patreon @ourgolden20sShop our Amazon Storefront - shop now10% off Intelligent Change with code “GOLDEN20” - shop now10% off Maude with code “GOLDEN20” - shop now20% off Laura Mercier with code “OURGOLDEN20S” - shop now10% off Chimney & Tea with code “OURGOLDEN20S” - shop nowFollow us on:TikTok @ourgolden20sInstagram @ourgolden20sPinterest @ourgolden20sFacebook @ourgolden20sSpotify @ourgolden

Season 5 Episode 3. You’ve heard us say it before… Everyone can benefit from therapy. Regardless if you’re navigating a life transition, healing from trauma, or just need someone to rant to about your day, therapy is a great way to level-up your relationship with yourself. In today’s episode, we share just a few of the many things we’ve learned throughout our individual therapy journeys to show you how impactful talking to a therapist can be.Looking for a therapist?  Psychology Today Canada https://www.psychologytoday.com/caPsychology Today USA https://www.psychologytoday.com/usSupport us on Patreon@ourgolden20sShop our Amazon Storefront -shop now10% off Intelligent Change with code “GOLDEN20” - shop now10% off Maude with code “GOLDEN20” - shop now20% off Laura Mercier with code “OURGOLDEN20S” - shop now10% off Chimney & Tea with code “OURGOLDEN20S” - shop nowFollow us on:TikTok@ourgolden20sInstagram@ourgolden20sPinterest@ourgolden20sFacebook@ourgolden20sSpotify@ourgolden

Season 5 Episode 2. Isn’t February just the sexiest month? In today’s episode, we’re sharing all the things that make us feel sexy from acts of self care, to what we wear and how we carry ourselves. We also talk about setting the scene and being present with your partner in the bedroom.Support us on Patreon @ourgolden20sShop our Amazon Storefront - shop now10% off Intelligent Change with code “GOLDEN20” -shop now10% off Maude with code “GOLDEN20” -shop now20% off Laura Mercier with code “OURGOLDEN20S” - shop now10% off Chimney & Tea with code “OURGOLDEN20S” -shop nowFollow us on:TikTok @ourgolden20sInstagram @ourgolden20sPinterest @ourgolden20sFacebook @ourgolden20sSpotify @ourgolden

*Please note that we are changing to bi-weekly episodes starting this week. Our next episode will drop February 11th! Season 5 Episode 1. SEASON FIVE BBYYY!!! We are PUMPED to be kicking off a fresh season of Our Golden 20s podcast! In today’s episode, we yap about what you can expect from us in the upcoming year including topics we want to discuss and transitioning into our thirties. We then play a few games for you to get to know us better including answering connection card questions and sharing our green, red and beige flags. Connect with us on social media or leave a comment on Spotify, we’d love to get to know you as well! Support us on Patreon @ourgolden20s Shop our Amazon Storefront - shop now 10% off Intelligent Change with code “GOLDEN20” - shop now 20% off Laura Mercier with code “OURGOLDEN20S” - shop now 10% off Chimney & Tea with code “OURGOLDEN20S” - shop now Follow us on: TikTok @ourgolden20s Instagram @ourgolden20s Pinterest @ourgolden20s Facebook @ourgolden20s Spotify @ourgolden

Season 4 Episode 52. We’re only a few weeks into the new year, but there’s so much happening around the world. You’re not alone if you’re feeling exhausted and hopeless after doom scrolling social media or skimming through news headlines. In today’s episode, we’re sharing our best tips and tricks for disconnecting from the chaos, including how to minimize screentime and embrace real life. 2025 is all about community > content. You heard it here first! Support us on Patreon @ourgolden20s Shop our Amazon Storefront - shop now Buy the connect deck: volume one - shop now 10% off Intelligent Change with code “GOLDEN20” - shop now 20% off Laura Mercier with code “OURGOLDEN20S” - shop now 10% off Chimney & Tea with code “OURGOLDEN20S” - shop now Follow us on: TikTok @ourgolden20s Instagram @ourgolden20s Pinterest @ourgolden20s Facebook @ourgolden20s Spotify @ourgolden

Season 4 Episode 51. How do you maintain friendships in your twenties? It’s not as complex as you think. In today’s episode, we talk all about how important it is to show up for your friends even when you’re busy or don’t want to. We also talk about how the small stuff is more meaningful than grand gestures, because being a good friend doesn’t need to be a big time or financial investment.  Support us on Patreon @ourgolden20s Shop our Amazon Storefront - shop now Buy the connect deck: volume one - shop now 10% off Intelligent Change with code “GOLDEN20” - shop now 20% off Laura Mercier with code “OURGOLDEN20S” - shop now 10% off Chimney & Tea with code “OURGOLDEN20S” - shop now Follow us on: TikTok @ourgolden20s Instagram @ourgolden20s Pinterest @ourgolden20s Facebook @ourgolden20s Spotify @ourgolden

Season 4 Episode 50. We’re feeling inspired and excited for a new year! In today’s episode, we share 10 ways to kick off 2025. Regardless if you’re a goal setter, an avid Pinner, or you’re in your cozy era, we have an idea for everyone. We also share some tips if the new year feels overwhelming to you and to make your goals/habits sustainable for the next 12 months. Support us on Patreon @ourgolden20s Shop our Amazon Storefront - shop now Buy the connect deck: volume one - shop now 10% off Intelligent Change with code “GOLDEN20” - shop now 20% off Laura Mercier with code “OURGOLDEN20S” - shop now 10% off Chimney & Tea with code “OURGOLDEN20S” - shop now Follow us on: TikTok @ourgolden20s Instagram @ourgolden20s Pinterest @ourgolden20s Facebook @ourgolden20s Spotify @ourgolden

Season 4 Episode 49. Happy New Year! We’re ringing in the new year by reflecting on our 2024 goals (spoiler alert: we didn’t achieve them all) and sharing our 2025 intentions. We rounded out this episode firing off what’s in and out for 2025; pilates, botox, celebrities, blogging… It’s hot take after hot take. Support us on Patreon @ourgolden20s Shop our Amazon Storefront - shop now Buy the connect deck: volume one - shop now 10% off Intelligent Change with code “GOLDEN20” - shop now 20% off Laura Mercier with code “OURGOLDEN20S” - shop now 10% off Chimney & Tea with code “OURGOLDEN20S” - shop now Follow us on: TikTok @ourgolden20s Instagram @ourgolden20s Pinterest @ourgolden20s Facebook @ourgolden20s Spotify @ourgolden

Season 4 Episode 48. Carve out some time for intentional self care this holiday season and journal with us. In today’s episode, we share 5 journal prompts to guide you through a year-end reflection and start thinking about your 2025 self. Cozy up with your journal, a pen, and some tea, this time is for you. Support us on Patreon @ourgolden20s Shop our Amazon Storefront - shop now Buy the connect deck: volume one - shop now 10% off Intelligent Change with code “GOLDEN20” - shop now 20% off Laura Mercier with code “OURGOLDEN20S” - shop now 10% off Chimney & Tea with code “OURGOLDEN20S” - shop now Follow us on: TikTok @ourgolden20s Instagram @ourgolden20s Pinterest @ourgolden20s Facebook @ourgolden20s Spotify @ourgolden

Season 4 Episode 47. The perfect gift wrapping companion - we’re back with another annual holiday episode! We kick things off celebrating Our Golden 20’s Spotify Wrapped including our listener/follower growth and top episode. We then share all of our favourite things from this year ranging from books, music, movies, beauty/wellness, fashion, tech and more! Support us on Patreon @ourgolden20s Shop our Amazon Storefront - shop now Buy the connect deck: volume one - shop now 10% off Intelligent Change with code “GOLDEN20” - shop now 20% off Laura Mercier with code “OURGOLDEN20S” - shop now 10% off Chimney & Tea with code “OURGOLDEN20S” - shop now Follow us on: TikTok @ourgolden20s Instagram @ourgolden20s Pinterest @ourgolden20s Facebook @ourgolden20s Spotify @ourgolden

Season 4 Episode 46. In today’s episode, we’re yapping about the love/hate relationship we have with social media. Living life online negatively impacts our mental health in more than one way, especially throughout your twenties when you’re just starting to figure out who you are. We wrap up this episode by sharing some tips on how to change your relationship with social media for the better. Support us on Patreon @ourgolden20s Shop our Amazon Storefront - shop now Buy the connect deck: volume one - shop now 10% off Intelligent Change with code “GOLDEN20” - shop now 20% off Laura Mercier with code “OURGOLDEN20S” - shop now 10% off Chimney & Tea with code “OURGOLDEN20S” - shop now Follow us on: TikTok @ourgolden20s Instagram @ourgolden20s Pinterest @ourgolden20s Facebook @ourgolden20s Spotify @ourgolden

Season 4, Episode 45 Holiday shopping just got so much easier! This week on Our Golden 20s, we’re sharing our ultimate holiday gift guide filled with ideas for everyone on your list.   Whether you're shopping for the person who has everything, your favorite homebody, or someone you barely know, this episode is packed with creative and budget-friendly options to help you spread some holiday cheer. Grab your notebook, and let’s make your holiday shopping stress-free (and maybe even fun)! 🎄✨ Support us on Patreon @ourgolden20s Shop our Amazon Storefront - shop now Buy the connect deck: volume one - shop now 10% off Intelligent Change with code “GOLDEN20” - shop now 20% off Laura Mercier with code “OURGOLDEN20S” - shop now 10% off Chimney & Tea with code “OURGOLDEN20S” - shop now Follow us on: TikTok @ourgolden20s Instagram @ourgolden20s Pinterest @ourgolden20s Facebook @ourgolden20s Spotify @ourgolden

Season 4 Episode 44. Even during tough economic times, it’s nice to treat yourself every now and again. In today’s episode we’re sharing the little luxuries we like to splurge on, from self care to household items. We also flip the narrative and share things that aren’t worth spending money on and items you should never blind buy. Support us on Patreon @ourgolden20s Shop our Amazon Storefront - shop now Buy the connect deck: volume one - shop now 10% off Intelligent Change with code “GOLDEN20” - shop now 20% off Laura Mercier with code “OURGOLDEN20S” - shop now 10% off Chimney & Tea with code “OURGOLDEN20S” - shop now Follow us on: TikTok @ourgolden20s Instagram @ourgolden20s Pinterest @ourgolden20s Facebook @ourgolden20s Spotify @ourgolden